Home Made Granola with roasted almonds and cashews served with yogurt & fresh fruit salad
Fresh Fruit Salad Of The Day
Assorted Bagels
Butter
1.50
Plain Cream Cheese
2.50
Housemade Veggie Cream Cheese, Lettuce, And Tomato
3.00
Salmon Bagel toasted bagel of your choice with smoked salmon, cream cheese, tomato, onion & capers
6.50
Pesto Bagel Sandwich housemade feta-basil pesto with tomato & mozzarella on a toasted bagel of your choice
6.00
Pastries
Selections Change Daily
Croissant
2.50
Pain Chocolate
3.00
Danish
3.00
Muffins
3.50
Hot Sandwiches
Spicy Rizzak* sliced turkey, crispy bacon, melted cheddar, tomato, onion, spicy chipotle mayo on a toasted sesame semolina hero
9.00
Grilled Chicken Po' Boy* grilled chicken with melted cheddar, lettuce, tomato, onion, and mayo on a semolina roll or hero
6.00
9.00
Big Mack Daddy veggie burger topped with mild cheddar, tofu bacon, lettuce, tomato, pickle, ketchup, mustard & special sauce. served on a brioche bun
8.00
The Cobb* grilled chicken, bacon, avocado, lettuce, tomato, and blue cheese dressing on toasted sesame semolina
6.00
9.00
Hot Roast Beef premium roast beef covered with sauteed onions, melted provolone & your choice of roasted red peppers or portobello mushrooms
6.00
9.00
Hot Turkey* sliced turkey, provolone, sauteed onion, pepperoncini, lettuce, tomato & italian dressing on a toasted sesame semolina
6.00
9.00
Southwestern Chicken* breaded chicken cutlet, crispy bacon, melted cheddar, onion and tangy barbeque sauce on toasted sesame semolina
6.00
9.00
Silly Philly Portobello sliced portobello mushrooms with sauteed onion covered in melted provolone on toasted sesame semolina
6.00
9.00
Veggie Meatball Parmesan* veggie meatballs topped with marinara, melted mozzarella, and parmesan cheeses on toasted sesame semolina
6.00
9.00
Chicken Parmesan* breaded chicken cutlet, marinara, melted mozzarella, and parmesan cheeses on toasted sesame semolina
6.00
9.00
Buffalo Chicken* breaded chicken cutlet covered in red devil hot sauce with lettuce, tomato & blue cheese dressing on toasted sesame semolina
6.00
9.00
Grilled Cheese classic grilled cheese with cheddar, mozzarella, provolone & tomato on sliced white or 7-grain
5.50
add bacon, roasted red peppers, sauteed onions, portobello mushrooms, tofu bacon for
ea 1.25
Tuna Melt homemade tuna salad with tomato, melted swiss served open face on sliced white
6.00
9.00
Our Way B.L.T* crispy bacon, avocado, lettuce, tomato and sprouts on toasted 7-grain
7.50
Highway B.L.T* classically made with bacon, lettuce, tomato, and mayo on toasted white bread
6.00
Hammer* black forest ham, melted swiss, sundried tomato, fresh tomato, and sliced onion on toasted 7-grain
9.00
Chicken Cordon Bleu* breaded chicken cutlet, black forest ham, swiss, and tomato on toasted semolina roll or hero
6.00
9.00
* Vegetarian Version Available.
New Classics $9
Curried Chicken housemade chicken curry salad with green apples and thai basil, topped with tomato & lettuce on a semolina hero
Haloumi Cheese grilled haloumi and eggplant with tomatoes, lettuce, pickles & a housemade kalamata spread on a semolina hero
Cold Sandwiches
Club Sandwich* triple decker piled high with bacon, lettuce, tomato, sprouts & carrots with your choice of: turkey and swiss/ham and cheddar/roast beef and provolone or avocado and provolone, toasted and cut into quarters on sliced 7-grain
9.25
Tuna homemade tuna salad with lettuce, tomato, and carrots on 7-grain or white
8.00
Veggiest Of Them All avocado, cucumber, sprouts, carrots, tomato, spinach, roasted red peppers, onions, and goddess dressing on 7-grain baguette
8.00
with cheese
add 1.00
turkey or tofu turkey
add 2.25
both
add 3.00
Ham & Swiss* black forest ham, swiss, lettuce, tomato, sprouts, carrots and honey mustard on 7-grain
8.50
Cold Turkey* turkey with avocado, swiss cheese, sprouts, and carrots on a 7-grain baguette
8.00
Humongous Hummus homemade hummus, roasted red peppers, lettuce, tomato, sprouts, shredded carrots, and honey mustard on 7-grain
8.00
Pesto-Rific sauteed portobello mushrooms, roasted red peppers, fresh mozzarella, and tomato with pesto on a 7-grain baguette
9.00
* Vegetarian Version Available.
Create Your Own Sandwich
Choose A Bread - Large
7-Grain Sliced
7-Grain Hero
Semolina Hero
Sliced White
Choose A Bread - Small
Semolina Roll
Brioche Roll
Sliced 7- Grain
Pick A Main Ingredient
Small / Large.
Grilled Chicken
6.00
8.00
Breaded Chicken Cutlet
6.00
8.00
Roast Beef
6.00
8.00
Black Forest Ham
6.00
8.00
Portobello Mushrooms
6.00
8.00
Tofu Chicken
6.00
8.00
Tuna Salad
5.00
7.00
Turkey
5.00
7.00
Bacon
5.00
7.00
Veggie Burger large only
lg 7.00
Tofu Bacon
5.00
7.00
Tofu Turkey
5.00
7.00
Hummus
5.00
7.00
Avocado
5.00
7.00
Cheese
5.00
7.00
Swiss
.75
1.00
Cheddar
.75
1.00
Mozzarella
.75
1.00
Provolone
.75
1.00
Sauteed Onions
.75
1.00
Sundried Tomatoes
.75
1.00
Roasted Red Peppers
.75
1.00
Avocado
.75
1.00
Portobello Mushrooms
.75
1.00
Bacon
.75
1.00
Tofu Bacon
.75
1.00
Add Any 3 Of These For Free ($0.25 For Each Additional) Lettuce, Tomato, Onion, Spinach, Carrots, Cucumber, Pickles, Sprouts.
Spreads
2 For Free
Plain Mayo
Green Herb Mayo
Spicy Chipotle Mayo
Honey Mustard
Stone Ground Mustard
Yellow Mustard
Ketchup
Barbeque Sauce
Basil Pesto
Thousand Island
Italian Dressing
Blue Cheese
Balsamic Vinaigrette
Sesame Ginger
Goddess Dressing
Large Salads
Tiny’s Tasty Happy Salad cucumber, sprouts, carrots, tomato, onion, swiss, cheddar, avocado, and chickpeas on a bed of mixed greens
8.50
with turkey, bacon, tofu turkey, tofu bacon or tuna salad
add 2.25
with grilled chicken
add 3.75
Chicken Cutlet Salad breaded chicken cutlet, swiss, cucumber, onion, and tomato on a bed of mixed greens
8.50
Superlicious choose one of the following: grilled chicken, breaded chicken, or portobello on a bed of mixed greens with swiss cheese, onions, sundried tomatoes & roasted red peppers
9.25
Spinach baby spinach with swiss cheese, sundried tomatoes & croutons
8.00
with grilled chicken or breaded chicken
add 3.75
Grilled Chicken Caesar crisp romaine with grilled chicken, parmesan cheese & croutons
8.00
Meat And Cheese Extravaganza turkey, ham, roast beef, swiss, cheddar, tomato, cucumber and roasted red pepper or pepperoncino on a bed of mixed greens
9.25
Grilled Chicken, Portobello, Or Tuna Salad on a bed of mixed greens with fresh tomatoes and the dressing of your choice
8.50
Side Salads
Mixed Mesclun Greens with fresh tomatoes
3.50
Classic Caesar with chopped romaine, croutons and parmesan cheese
4.00
add grilled chicken
2.75
Baby Spinach with swiss cheese, sundried tomatoes & croutons
4.00
Dressings
Balsamic Vinaigrette
Sesame Ginger
Blue Cheese
Italian
Sherry Peppercream
Goddess
Caesar
Thousand Island
Honey Mustard
Refreshments
Fresh Lemonade
3.50
Fresh Squeezed Orange Juice
4.00
Fresh Iced Tea
2.00
2.50
G.U.S All Natural Sodas star ruby grapefruit, dry valencia orange, dry currant-grape, extra dry ginger ale, dry meyer lemon, dry cranberry lime
2.50
Boylan Soda Company 12oz BLTS root beer, black cherry, cream soda, orange, birch beer
2.50
Canned Sodas coke, diet coke, sprite, diet sprite, seltzer, dr. pepper, diet dr. pepper, diet a&w root beer