Sesame Quinoa Wrap organic quinoa, steamed kale, sweet potatoes and zucchini with our sesame ginger dressing. available gluten-free upon request.
9.00
Jerk Chicken Wrap spicy. succulent, jamaican jerk soy wrapped with collard greens, squash and rice with peas.
9.00
Spinach Burrito
8.00
California Burger topped with avocado slices, sautéed onions, vegan mayo, lettuce and tomato on a toasted whole wheat bun.
7.00
Club Avocado Blt gluten-free. layers of tempeh bacon, romaine, tomato, avocado and vegan mayo on whole wheat bread.
7.00
Chicken Parm Hero fresh italian bread with mozzarella smothered in our amazing marinara sauce.
9.00
Bandeja Paisa sautéed seitan steak in onions, chorizo, brown rice, black beans, crepa con queso, maduro and avocado.
16.00
Tofu Thai Curry gluten-free. ginger quinoa with coconut curry sauce and simmered with tofu, broccoli and carrots.
13.00
Breaded Chicken Cutlets two crispy soy cutlets covered in our mushroom gravy and served with sautéed spinach and mashed potatoes.
12.00
Pesto Portobello Panini grilled mushrooms with pesto and pressed with layers of soy mozzarella, tomato, greens and fresh basil.
9.00
Chipotle Seitan Wrap marinated seitan with chipotle black beans, avocado, melted cheese, tomato and onions.
9.00
Chicken Burrito breaded or grilled chicken wrapped with guacamole, brown rice, black beans, sour cream and salsa.
9.00
Classic Bacon Burger our home-made veggie patties with lettuce, tomato and onion on a toasted whole wheat bun.
8.00
Chicken Patty crispy and breaded. topped with fresh lettuce, tomato and our buffalo mayo on a toasted whole wheat bun.
6.00
Chicken Cutlet Hero two crispy and breaded patties, topped with fresh romaine, tomatoes and mayo on toasted italian bread.
8.00
Philly Cheesesteak Hero delicious soy steak, onions, peppers, mushrooms and cheese on multi-grain or italian hero.
9.00
Sesame Seitan agave sweetened sesame sauce, with seitan and broccoli. served with brown rice.
12.00
Veggie Tacos gluten-free. 3 corn tortillas filled with potato, portobello mushrooms, beans and spinach. served with brown rice and black beans.
14.00
Quesadillas whole wheat and filled with soy cheese, chipotle black beans, sweet plantains, green peppers and onions.
11.00
Lunch Special - Choose Your Entree $10
Grains Choice
Choose One
Brown Rice
Quinoa
Rice & Peas
Beans Or Corn Choice
Choose One
Black Beans
Corn
Side Choice
Optional - Choose Up To 1 Item (S)
Side Salad
Cooked Veggies
Lunch Special Soup Choice
Choose One
Lentil Soup
Butternut Squash Soup
Add Fries Or Mashed Potatoes $2
Optional - Choose Up To 1 Item (S)
Mashed Potatoes
Sweet Potato Fries
French Fries
Appetizers
Raw Nori Rolls ginger almond pate, spinach, carrots and cucumber. served with nama shoyu, pickled ginger and wasabi. gluten-free available upon request.
10.00
Nachos* crispy tortillas loaded with our signature black beans, soy ground beef, authentic guacamole, soy sour cream and salsa.
10.00
Buffalo Chicken four skewers dipped in our famous bbq sauce, served with carrot and celery sticks and a sesame garlic dip.
9.00
Empanadas two flour patties packed with potatoes, carrots, onions, cilantro, corn and latin-flavored soy. served with guacamole and salsa.
7.00
Kale Tostadas* gluten-free. two toasted, crunchy corn tortillas topped with fresh kale, black beans, avocado, hot sauce and vegan parm.
6.00
Crispy Nuggets breaded soy nuggets served with bbq sauce.
6.00
Summer Rolls gluten-free. two rice papers rolled around avocado, carrots, cucumbers and mesclun greens. served with our thai peanut sauce.
6.00
Guacamole gluten-free available upon request. authentic and made fresh. served with our amazing tri-color wheat tortilla chips or wheat-free with plantain or corn chips.
6.00
Hummus roasted red pepper hummus with tahini and whole wheat pita. served with a chopped salad of tomato and cucumber.
7.00
Deep-Fried Tofu gluten-free available upon request. golden brown tofu with thai peanut sauce.
5.00
Edamame tasty steamed green soybeans in pod with salt.
4.00
Appetizer Sampler #1 a full order of our nachos, samples of buffalo chicken, empanadas and crispy nuggets.
22.00
Appetizer Sampler #2 a healthier sampler with an order of summer rolls, raw nori rolls and edamame.
18.00
Salads
House Salad gluten-free. cherry tomatoes, carrots, cucumbers, red peppers and red onions atop mesclun greens.
7.00
Caesar Salad crisp romaine, mixed greens and crunchy home-made croutons tossed with our creamy soy-based caesar dressing.
7.00
Tortilla Salad gluten-free. mesclun greens, black beans, cherry tomatoes, avocado, corn and red peppers. served with fresh corn chips.
Lentil * our popular mix of lentils, garden vegetables, sweet potatoes and seasonings. served with multi-grain bread. available in gluten free upon request.
Butternut Squash * a bright puree with the perfect touch of ginger and cinnamon.
Whole Wheat Panini & Wraps
Served With A Small Side Salad.
Grilled Portobello Panini* grilled mushrooms with pesto and pressed with layers of soy mozzarella, tomato, greens and fresh basil.
9.00
Sesame Quinoa Wrap organic quinoa, steamed kale, sweet potatoes and zucchini with our sesame ginger dressing. available gluten-free upon request.
9.00
Chipotle Seitan Wrap marinated seitan with chipotle black beans, avocado, melted cheese, tomato and onions
9.00
Jerk Chicken Wrap spicy, succulent, jamaican jerk soy wrapped with collard greens, squash and rice with peas.
9.00
Chicken Burrito* breaded or grilled chicken wrapped with guacamole, brown rice, black beans, sour cream and salsa.
9.00
Spinach Burrito garlic sautéed spinach wrapped with guacamole, black beans, cheese, sour cream and salsa
8.00
Burgers & Heroes
Classic Bacon Burger our home-made veggie patties with lettuce, tomato and onion on a toasted whole wheat bun.
8.00
California Burger topped with avocado slices, sautéed onions, vegan mayo, lettuce and tomato on a toasted whole wheat bun
7.00
Hawaiian Burger topped with grilled pineapple, tempeh bacon and teriyaki onions and pepper
9.00
Chicken Patty crispy and breaded. topped with fresh lettuce, tomato and our buffalo mayo on a toasted whole wheat bun
6.00
Club Avocado BLT layers of tempeh bacon, romaine, tomato, avocado and vegan mayo on whole wheat bread
7.00
Chicken Cutlet Hero two crispy and breaded patties, topped with fresh romaine, tomatoes and mayo on toasted italian bread
8.00
Chicken Parm Hero fresh italian bread with mozzarella smothered in our amazing marinara sauce
9.00
Philly Cheesesteak Hero delicious soy steak, onions, peppers, mushrooms and cheese on multi-grain or italian hero.
9.00
Pizzas
Personal Cheese Pizza on whole wheat crust with vegan cheese.
5.00
Pastas
Whole Wheat Lasagna contains cashews. mostly organic and layered with our vegan ricotta, soy meat sauce, basil and marinara sauce. with a side salad.
12.00
Raw Pesto raw spiralized zucchini `pasta` with our basil pesto sauce and carrot-ginger dressing with apple cider and raw asparagus.
12.00
Chicken Parmigiana two crispy soy cutlets covered with soy mozzarella and our marinara sauce over quinoa capellini.
12.00
Quinoa Pasta Marinara* gluten-free. quinoa spaghetti sautéed in our famous marinara sauce.
8.00
Pad Thai rice noodles with sprouts, broccoli, onion, scallions, tofu and peanuts. served with lime and our amazing thai peanut sauce
11.00
Entrees
Bandeja Paisa sautéed seitan steak in onions, chorizo, brown rice, black beans, crepa con queso, maduro and avocado
16.00
Sesame Seitan agave sweetened sesame sauce, with seitan and broccoli. served with brown rice.
12.00
Tofu Thai Curry gluten-free. ginger quinoa with coconut curry sauce and simmered with tofu, broccoli and carrots.
13.00
Veggie Tacos gluten-free. 3 corn tortillas filled with potato, portobello mushrooms, beans and spinach. served with brown rice and black beans
14.00
Breaded Chicken Cutlets two crispy soy cutlets covered in our mushroom gravy and served with sautéed spinach and mashed potatoes
12.00
Quesadillas whole wheat and filled with soy cheese, chipotle black beans, sweet plantains, green peppers and onions
11.00
Choose Your Entree
10.00
Side Orders
Rice & Beans brown rice and our seasoned home-made black beans with tomatoes, pepper, cilantro and latin spices.
6.00
Rice & Peas brown rice with pigeon peas (gandules) seasoned puerto rican-style with carrots, garlic, pepper, corn and sofrito.
5.00
Quinoa ginger-flavored organic quinoa with carrots.
5.00
Spinach sautéed with garlic and oil or steamed.
5.00
Broccoli sautéed with garlic and oil or steamed.
5.00
Kale sautéed with garlic and oil or steamed.
5.00
Sautéed Vegetables broccoli, zucchini, spinach and tomato sautéed with onions, garlic and oil.
5.00
Curry Kale sauteed kale with chickpeas in a curry sauce.
5.00
Garlic Bread multigrain french bread or italian semolina
4.00
Plantains tostones (crispy) or maduro (sweet & soft.
3.00
Mashed Potatoes flavored with garlic, pepper and vegan butter
3.00
French Fries hand-cut and unpeeled with salt.
3.00
Sweet Potato Fries hand-cut and unpeeled with salt and sugar.
3.00
Desserts
Pumpkin Cheesecake
5.00
Carrot Cake
5.00
Brownie Cheesecake
5.00
Death By Chocolate Cake
5.00
Peanut Butter Mousse Cake
6.00
Double Chocolate Chip Brownie
3.00
Gluten-Free Agave Sweetened Treats
4.00
Ice Cream
4.00
Milkshakes
5.00
Fresh Juice Bar
The Natural Juice carrot, celery, beets, tomato and red onion.
6.00
Flu Fighter Juice carrots, celery, beets, spinach, parsley, tomato, red onion, garlic, lemon, ginger and jalapeno.
6.00
Ginger Squeeze Juice apple, lemon and ginger
6.00
Alive Green Juice celery, spinach, kale, cucumber and parsley
6.00
Choose Your Own Juice w/ carrot base
5.00
w/ celery base
5.00
Beverages
Soda
2.00
Protein Shake protein, banana, flaxseed and chocolate soy milk