Buckwheat Muesli Cereal With Almond Sesame Milk with nuts, seeds, dried fruit, shredded coconut and spices
5.00
Vegan Hot Lunch Bar
11am - 2pm Monday - Friday
Entree Plus Two Sides
10.00
Soup And Salad
7.00
Large Side, Salad Or Soup
6.00
Small Side, Salad Or Soup
4.00
Soup Of The Day
cup 4.00
bowl 6.00
Snack Platters
Almond-Sesame Cheese thinly sliced and served with flax crackers, sliced veggies, olives and pickles
8.00
Vegetable Nori Roll* with wild rice croquette, avocado and veggies with ranch* or nama shoyu* dipping sauce (wild rice is not raw from being dried, but we soak instead of cook it)
8.25
Chickpea Nori Roll* with celery, carrot, onion, pickles, almond "mayo," fresh greens and ranch* dipping sauce
8.25
Salads
Daily Side Salads
3.00
Marinated Kale
3.00
House Kimchee
3.00
Dinner Salad fresh greens tossed in choice of dressing with sunflower seeds, olives, flax crackers, sprouts, pickles and avocado
8.00
Wild Rice Croquette Salad over marinated kale and fresh greens with celery, radish, burdock, ruby kraut, spelt flatbread and lemon-poppy seed vinaigrette (wild rice not raw)
14.50
Taco Salad With Sunflower "Meat" fresh greens tossed in ranch* dressing with avocado, chili-colorado sauce, fresh corn tortilla and sprouts
13.50
Marinated Portobello And Seaweed Salad* served on a bed of fresh greens and shredded veggies tossed in ranch dressing with sunflower seeds, fresh herbs, nama shoyu* and shredded radish (gluten-free without nama shoyu)
13.50
Add Lentil Croquette Or Three Falafel $3, Add Almond Cheese To Any Salad $2
Wheat-Free Seed Wraps
Falafel (can be served as platter over kale), chickpea and sesame falafel with greens, fresh tahini, pickles, sprouts
11.00
Tex-Mex Sunflower "Bean" Burrito with greens, avocado, chili-colorado sauce, tomato
10.00
Marinated Portobello with wild rice croquettes, greens, pickles, ranch
12.00
Add Almond Cheese To Any Wrap $2.25, Add Choice Of Side Salad $2.50
Sandwiches On Spelt Flatbread*
With Side Salad
Marinated Portobello* with greens, hemp pesto, veggies, sprouts
10.75
Lentil Burger* with greens, hemp-tomato pesto, ranch, miso, pickles and sprouts
11.25
Avocado* with greens, fresh veggies, pickles, sprouts and ranch
9.75
Add Almond Cheese To Any Sandwich $2
Entrees
Sunflower "Meat" Tostada With Side Salad on a handmade corn tortilla with chili-colorado sauce, ranch,* avocado, cilantro and lime
10.25
Lentil Croquette With Side Salad on a bed of marinated kale with hemp pesto, miso, pickles, sprouts and ranch
10.00
Stuffed Portabello with walnut-lentil paté, leek, celeriac, hemp-tomato cream sauce, dulse and side salad
13.50
Sweet Potato Noodle Stir-Fry* seasonal vegetables, mushrooms, greens, mung bean sprouts, and our mirin-shiso-chili sauce, garnished with seaweed, shredded daikon radish, nama shoyu optional (cooked, gluten-free without nama shoyu)
15.00
Add Almond Cheese To Any Entrée $2
Cultured Tonics
Kombucha
4.00
Fruit-Infused Kombucha
4.75
Hibiscus Or Tamarind Rejuvelac*
3.00
Coconut Water Kefir
(2oz) 2.00
(5oz) 4.00
Drinks, Juices & Teas
Green Juice apple, kale, celery, lemon
5.00
7.00
Fresh Almond Sesame Milk
4.75
5.50
6.00
Cold-Brewed Organic Fair Trade Coffee
2.00
2.50
3.00
Cold-Brewed Organic Fair Trade Raw Coffee
3.00
3.75
lg 4.25
House Special Masala Chai with almond sesame milk
3.00
4.00
4.75
Cold-Brewed Herbal Teas made with fresh, local herbs. ask for today’s selections.
2.50
3.25
3.75
Silica Herb Tonic blend of herbs and seaweed designed to increase calcium absorption