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Spring Natural Kitchen

  • $$$$$
    RatingAvg. Dinner Entrée
    $$$$$Greater than $25
    $$$$$18.01 - $25
    $$$$12.01 - $18
    $$$7.01 - $12
    $Less than $7
  • Health Food, Vegetarian-Friendly, Local/Organic, Vegan
  • 474 Columbus Ave, New York NY10024 40.7845262 -73.9740184
  • (At W 83rd St)
  • click map to interact
  • (646) 596-7434
  • 0

Lunch

Appetizers

Curried Chickpea-Fava Bean Fritters (v, gf). caramelized onions, jalapeno veganaise   11.00
Vegetable Spring Rolls (v). sauteed cabbage, carrots, mushrooms, glass noodles, mache, cilantro oil, tropical mango chili sauce   9.00
Curried Butternut Squash And Mushroom Crostini silver farm goat cheese spread, garbanzo beans, red onions, chopped chives, pumpkin seed oil   12.00
Steamed Organic Edamame (v, gf). bowl of warm soybeans in the pod, sea salt   7.00
Plum Cacao Glazed Baby Back Ribs slow braised pork ribs, chopped scallions   11.00
Yellowfin Tuna Tartare (gf). jalapeno seaweed salad, avocado puree, carrot-ginger emulsion, toasted sesame-soy vinaigrette   14.00
Roasted Marinated Beet-Blueberry Salad (gf). silver farm caramelized goat cheese, walnut praline, fresh mint   12.00
Green Kale & Roasted Korean Yam Salad (v, gf). walnuts, red cabbage, creamy almond dressing   12.00
Mixed Baby Greens (House Salad) (v, gf). cherry tomatoes, cucumber, balsamic vinaigrette   7.00

Entree Salads

Sesame Crusted Yellowfin Tuna Nicoise (gf). organic mesclun, garbanzo beans, black olives, baby artichokes, haricot verts, cherry tomatoes, yuzu-lemon vinaigrette   17.00
Poached Salmon And French Lentil Salad (gf). roasted beets, celery, carrots, cherry tomatoes, dill, herb-lemon dressing   16.00
South Western Grilled Organic Chicken Salad (gf). organic mesclun, sun-dried cranberries, sweet corn, toasted almonds, monterey jack, peach vinaigrette   15.00
Organic Quinoa Salad (v, gf). red and golden quinoa, red cabbage, carrot, fresh cilantro, red onion, cashews, tamari-lime vinaigrette   14.00
Spring Natural Taco Salad (gf). guacamole, sour cream, queso fresco, roasted corn-tomato salsa, organic black beans and salsa over organic brown rice; served with tri-color corn chips   14.00
with grilled chicken   17.00
add with grilled jumbo shrimp   2.00
Spring Natural Chopped Salad mesclun, romaine and iceberg lettuce, roasted corn, feta cheese, red peppers, chopped tomatoes and herbs croutons; tossed with red wine-mustard vinaigrette; with choice of marinated tofu or grilled chicken   14.00
Thai Falafel Salad (v, gf). curried chickpea-fava bean fritters, mixed greens, bean sprouts, carrots, celery, haricot verts, frisee, cherry tomatoes, thai peanut dressing   14.00

Eggs

All Eggs Are Certified Organic

Omelet Of The Day see today's specials   
Frittata Of The Day see today's specials   
add egg dishes available with egg whites only   1.00
All Meat, Poultry And Eggs Are From Free Roaming And/Or Pastured Animals, And Are Naturally Farmed Without The Use Of Hormones, Antibiotics Or Nitrates. All Beef Is From Grass-Fed Black Angus Cattle. We Source Our Meat From A Collection Of Small, Mostly Family Operated, Local Farm.

Sandwiches

Sandwiches And Burgers Are Available On House Made Gluten Free Bread Upon Request.

Grilled Chicken Sandwich house made baguette, melted vermont white cheddar. chopped cilantro, peruvian aji salsa verde, hand-cut french fries   13.00
Pulled Pork Sandwich toasted house-made whole wheat bun, red cabbage slaw, house made pickles, honey barbeque sauce, sweet potatoes fries   11.00
A.B.L.T toasted sourdough bread, avocado, applewood smoked bacon, tomatoes, green leaf lettuce, yuan mayonnaise, baby green salad   11.00
Seared Lamb Sandwich house made naan. caramelized onion, watercress, cucumber, tomato, black olive pesto, tzatziki sauce, hand-cut french fries   15.00
Fresh Fish Sandwich Of The Day see today's specials   
Whole Wheat Wrap Of The Day see today's specials   

Burgers

Grilled Natural Angus Beef Burger toasted house-made sesame bun, sauteed mushrooms, grilled red onions, melted swiss or sharp cheddar cheese, hand-cut french fries   15.00
Spring Natural Bacon-Blue Cheese Burger natural angus beef, apple wood smoked bacon, baby spinach, lettuce, tomato, red onion, chipotle mayonnaise, toasted house-made sesame bun, hand-cut french fries   16.00
Grilled Free Range Chicken Burger toasted house-made sesame bun, melted pepper jack cheese, chipotle mayonnaise, hand cut french fries   14.00
Spring Natural House-Made Veggie Burger (v). house-made whole wheat bun, chipotle vegannaise, hand-cut sweet potato fries   13.00

Vegan

Pumpkin-Black Bean Cakes (v, gf). dairy-free yogurt dressing, roasted baby carrots and brussels sprouts   17.00
Chickpea-Pumpkin Korma (v). jasmine rice, chopped salad, sauteed spinach, roti canai, dairy-free yogurt dressing, french cilantro   17.00
Stir-Fried Glass Noodles With Basil Vegan "Chicken" (v). baby shiitake mushrooms, bean sprouts, bamboo shoots, sugar snap peas, red & green peppers, scallions, baby bok choy   16.00
Organic Rice And Vegetable Lunch (v, gf). organic brown rice with tahini sauce, steamed organic seasonal vegetables with tofu, black beans and hijiki seaweed salad   14.00
Stir Fry Organic Vegetables (v, gf). served over organic brown rice, tamari-garlic-ginger sauce   14.00
(v, gf). with organic tofu or tempeh   15.00
(v). with vegan "chicken" or "beef"   15.00
(gf). with sauteed chicken   17.00
(gf). with jumbo shrimp, scallops and calamari   21.00

Sides

Hand-Cut French Fries    7.00
Hand-Cut Sweet Potato Fries    7.00
Organic Black Beans    4.00
Organic Brown Rice    4.00
Vegetable green of the day   
All Green And Legumes Are Certified Organic. Produce Is Organic Whenever Possible. All Bread Are House Baked.

 

Sample Daily Lunch Special

Soups $7

Smoked Turkey Kale    
Minestrone (v, gf)    
Carrot Ginger (gf).   
Red Lentil (v, gf).   

Entrees

Frittata smoked ham, yellow squash, cauliflower, pepper jack cheese, hand cut french fries   10.00
Egg White Omelet eggplant, sweet corn, green peas, cheddar cheese; served with mixed green salad   10.00
Sauteed Shrimp Wrap avocado, lettuce, tomato, quinoa, caramelized onions, chipotle mayonnaise, served with mixed green salad   13.00
Crispy Tilapia Sandwich lettuce, tomato, onion, peruvian aji salsa verde; hand cut french fries   15.00
Organic Tofu-Pumpkin Casserole (v, gf). organic brown rice, chestnuts, napa cabbage, celery, peppers, shitake mushrooms, carrots, scallion   
Grilled Organic Salmon herb lemon vinaigrette, sauteed broccoli and cauliflower, jasmine rice   21.00
Vegetable Of The Day (v, gf)   
Sauteed Escarole garlic, olive oil   7.00
Sauteed Chinese Broccoli garlic, olive oil.   7.00
Roasted Catfish sauteed asparagus, jasmine rice fresh herb-cherry tomato-caper-white wine sauce.   18.00
Vegan Shepherd's Pie (v). butternut squash puree, parsnips, french lentils, chickpeas, carrots, celery, onions, mushrooms, leeks, herb breadcrumbs.   16.00
Turkey Club Sandwich lettuce, tomato, onion, bacon, swiss cheese, mayonnaise, hand cut french fries.   15.00
Poached Jumbo Shrimp Wrap avocado, tomato, cucumber, onions, tartar sauce, served with mixed greens.   15.00

White Wine

(5oz) / (9oz)

Gruner Veltiner franz etz, niederosterreich; austria.  10.00 13.00
Unoaked Chardonnay 2012 mer soleil; monterery, ca.  12.00 17.00
Riesling Trocken 2013 schmitges; mosel, germany  12.00 17.00
Pinot Grigio 2013 vigneti del sole; verona, italy  8.00 11.00

Red Wine

(5oz) / (9oz)

Rock And A Hard Place Grenache 11 barrel 27 wine co. ; central coast, ca  12.00 17.00
Cabernet Sauvignon 2011 sivas, sonoma, ca.  12.00 17.00
Zinfandel Old Vines 2012 turley, templeton, ca.  12.00 17.00
Malbec 2012 santa julia; mendoza, argentina  8.00 11.00

Sparkling

Cuvee 20 Brut j vineyards; sonoma, ca. (5oz) 12.00(9oz) 17.00

Draft Beer Special

Victory Festbier downingtown, pa   8.00
Peak Organic Hop Noir american black ale, portland, maine   8.00

Fresh Pressed Juices Of The Day

Green Machine kale, celery, romaine, spinach, honeydew sm 4.00lg 6.00
Fresh Squeezed Mint raspberry lemonades   4.50
Carrot-Pineapple-Celery    
Apple-Pear-Ginger  sm 4.00lg 6.00
Fresh Squeezed Mint Lemonade    4.50
Hot Spiced Apple Cider    4.00

 

Dinner

Appetizers

Curried Chickpea-Fava Bean Fritters (v, gf). caramelized onions, jalapeno vegannaise   11.00
Vegetable Spring Rolls (v). sauteed cabbage, carrots, mushrooms, glass noodles, mache, cilantro oil, tropical mango chili sauce   9.00
Curried Butternut Squash And Mushroom Crostini silver farm goat cheese spread, garbanzo beans, red onions, chopped chives, pumpkin seed oil   12.00
Steamed Organic Edamame (v, gf). bowl of warm soybeans in the pod, sea salt   7.00
Plum Cacao Glazed Baby Back Ribs slow braised pork ribs, chopped scallions   11.00
Yellowfin Tuna Tartare (gf). jalapeno seaweed salad, avocado puree, carrot-ginger emulsion, toasted sesame-soy vinaigrette   14.00
Roasted Marinated Beet-Blueberry Salad (gf). silver farm caramelized goat cheese, walnut praline, fresh mint   12.00
Green Kale & Roasted Korean Yam Salad (v, gf). walnuts, red cabbage, creamy almond dressing   12.00
Mixed Baby Greens (House Salad) (v, gf). cherry tomatoes, cucumber, balsamic vinaigrette   7.00

Entree Salads

Sesame Crusted Yellowfin Tuna Nicoise (gf). organic mesclun, garbanzo beans, black olives, baby artichokes, haricot verts, cherry tomatoes, yuzu-lemon vinaigrette   17.00
Poached Salmon And French Lentil Salad (gf). roasted beets, celery, carrots, cherry tomatoes, dill, herb-lemon dressing   16.00
South Western Grilled Organic Chicken Salad (gf). organic mesclun, sun-dried cranberries, sweet corn, toasted almonds, monterey jack, peach vinaigrette   15.00
Organic Quinoa Salad (v, gf). red and golden quinoa, red cabbage, carrot, fresh cilantro, red onion, cashews, tamari-lime vinaigrette   14.00
Spring Natural Taco Salad (gf). guacamole, sour cream, queso fresco, roasted corn-tomato salsa, organic black beans and salsa over organic brown rice; served with tri-color corn chips   14.00
with grilled chicken   17.00
add with grilled jumbo shrimp   2.00
Spring Natural Chopped Salad mesclun, romaine and iceberg lettuce, roasted corn, feta cheese, red peppers, chopped tomatoes and herbs croutons; tossed with red wine-mustard vinaigrette; with choice of marinated tofu or grilled chicken   14.00
Thai Falafel Salad (v, gf). curried chickpea-fava bean fritters, mixed greens, bean sprouts, carrots, celery, haricot verts, frisee, cherry tomatoes, thai peanut dressing   14.00
All Meat, Poultry And Eggs Are From Free Roaming And/Or Pastured Animals, And Are Naturally Farmed Without The Use Of Hormones, Antibiotics Or Nitrates. All Beef Is From Grass-Fed Black Angus Cattle. We Source Our Meat From A Collection Of Small, Mostly Family Operated, Local Farm. All Green And Legumes Are Certified Organic. Produce Is Organic Whenever Possible. All Bread Are House Baked.

Entree

Thai Style Grilled Chicken (gf). ginger rice, thai salad with bean sprouts, haricot verts, cucumber, tomato, peanut dressing; sweet chili dipping sauce   21.00
Seared Yellowfin Tuna Steak (gf). wasabi mashed potatoes, sauteed baby bok choy, crispy golden leeks, coriander, yuzu tamari reduction   26.00
Seared Wild Striped Bass Agrodolce (gf). roasted salsify, brussels sprouts, saffron potatoes, shallots, golden raisins, sun-dried cranberries, burgundy wine   27.00
Miso Glazed Organic Salmon jasmine rice, grilled japanese eggplant, watercress salad with yuzu vinaigrette   27.00
Ratatouille-Almond Encrusted Chatham Cod sauteed vegetables, creamy mashed potatoes, mixed herbs, roasted shallots-white wine-lemon sauce   26.00
Fresh Black Linguini With Seafood lump crab, jumbo shrimp, sea scallops, clams, calamari, mussels, zucchini, fresh tomatoes, crushed pepper-lemon-butter   22.00
Saffron Chitarra With Spicy Italian Sausage pancetta (italian bacon) porcini mushrooms, roasted tomatoes, red onions, roasted garlic-olive oil, grated parmesan cheese   19.00
Korean Marinated Grilled Hanger Steak (grass-fed) sushi rice, stir-fried mung bean sprouts, kimchi, shiro miso-sesame dipping sauce   24.00
Stir Fry Organic Vegetables served over organic brown rice, tamari-garlic-ginger sauce   
(gf). with sauteed chicken   18.00
(gf). with jumbo shrimp, scallops and calamari   22.00

Burgers

Grilled Free Range Chicken Burger toasted house-made sesame bun, melted pepper jack cheese, chipotle mayonnaise, hand cut french fries   15.00
Grilled Natural Grass Fed Angus Beef Burger toasted house-made sesame bun, sauteed mushrooms, grilled red onions, melted swiss or sharp cheddar cheese, hand-cut french fries   16.00
Spring Natural Bacon-Blue Cheese Burger natural angus beef, apple wood smoked bacon, baby spinach, lettuce, tomato, red onion, chipotle mayonnaise, toasted house-made sesame bun, hand-cut french fries   17.00
Spring Natural House-Made Veggie Burger (v). house-made whole wheat bun, chipotle vegannaise, hand-cut sweet potato fries   13.00

Vegan

Pumpkin-Black Bean Cakes (v, gf). dairy-free yogurt dressing, roasted baby carrots and brussels sprouts   18.00
Chickpea-Pumpkin Korma (v). jasmine rice, chopped salad, sauteed spinach, roti canai, dairy-free yogurt dressing, french cilantro   18.00
Stir-Fried Glass Noodles With Basil Vegan "Chicken" (v). baby shiitake mushrooms, bean sprouts, bamboo shots, sugar snap peas, red & green peppers, scallions, baby bok choy   18.00
Organic Rice And Vegetable Dinner (v, gf). organic brown rice with tahini sauce, steamed organic seasonal vegetables with tofu, black beans and hijiki seaweed salad   15.00
Stir Fry Organic Vegetables (v, gf). served over organic brown rice, tamari-garlic-ginger sauce   15.00
with organic tofu, tempeh (v, gf), "chicken" or "beef" (v).   16.00

Sides

Hand-Cut French Fries    7.00
Hand-Cut Sweet Potato Fries    7.00
Organic Black Beans    4.00
Organic Brown Rice    4.00
Wasabi Mashed Potatoes    7.00
Steamed Organic Vegetables    7.00
Sauteed Vegetable green of the day   

 

Sample Dinner Specials

Appetizers

Squash Ravioli sage brown butter, mixed nuts broccoli crunch, pumpkin seed oil   12.00
Crispy Calamari house made marinara, lemon   14.00
Steamed Pork Bun cucumber, lettuce,peppers, red onion, cilantro, scallions, five spice-plum-ginger glaze.   11.00
Mussels Marinere parsley, shallots, white wine, crostini.   12.00
Caramelized Pear Salad (gf). baby spinach, carrots, sun-dried cranberries, walnuts, feta cheese, cranberry vinaigrette.   13.00

Soups $7

Minestrone (v, gf)   
Smoked Turkey-Kale (gf)   
Carrot Ginger (v, gf).   
Red Lentils (v, gf).   

Entrees

Grilled Mahi Mahi (gf). organic quinoa, sweet plantains, avocado salad, lemon dressing   28.00
Orecchiette With Garden Vegetables sugar snaps, baby carrots, baby artichokes, asparagus, red radish, squash, black olives,fava beans, grated parmesan, arugula pesto   18.00
Organic Tofu-Pumpkin Casserole (v, gf). organic brown rice, chestnuts, napa cabbage, celery, peppers, shitake mushrooms, carrots, scallion   18.00
Vegetable Of The Day (v, gf)   
Sauteed Chinese Broccoli with garlic, olive oil   7.00
Lumb Crab Meat Stuffed Sole (gf). lemon butter poached-creamy mashed potatoes, asparagus, brown beech mushrooms, mixed herbs, roasted tomato beurre blanc.   
Red Pepper Fettuccine with seared scallops. oyster mushrooms, haricots verts, pancetta-italian bacon, grated parmesan cheese, roasted garlic olives oil.   20.00
Winter Beef Stew (gf). potatoes, roasted shallots, mixed herbs, baby carrots, celery.   24.00
Vegan Shepherd's Pie (v). butternut squash puree, parsnips, french lentils, chickpeas, carrots, celery, onions, mushrooms, leeks, herb breadcrumbs.   18.00

White Wine

(5oz) / (9oz)

Gruner Veltliner 2013 franz etz, niedrosterreich; austria  10.00 13.00
Unoaked Chardonnay 2012 mer soleil; monterey, ca.  12.00 17.00
Riesling Trocken 2013 schmitges; mosel, germany  12.00 17.00
Pinot Grigio 2013 vigneti del sole; varona, italy  8.00 11.00

Red Wine

(5oz) / (9oz)

Rock And A Hard Place Grenache 11 barrel 27 wine co. ; central coast, ca  12.00 17.00
Zinfandel Old Vines 2012 turley, templeton, ca  12.00 17.00
Cabernet Sauvignon 2011 sivas, sonoma, ca.  12.00 17.00
Malbec 2012 santa julia; mendoza, argentina  8.00 11.00

Draft Beer Special

Victory Festbier downingtown, pa   8.00
Peak Organic Hop Noir american black ale, portland, maine   8.00

Sparkling

cuvee 20 brut j vineyards; sonoma, ca. (5oz) 12.00(9oz) 17.00

Fresh Pressed Juices Of The Day

Green Machine kale, celery, romaine, spinach, honeydew sm 4.00lg 6.00
Fresh Squeezed Mint raspberry lemonades   4.50
Carrot-Pineapple-Celery  sm 4.00lg 6.00
Apple-Pear-Ginger  sm 4.00lg 6.00
Squeezed Mint Lemonade    4.50
Hot Spiced Apple Cider    4.00

 

Brunch

Appetizers

Vegetable Spring Rolls (v). cabbage, carrots, mushrooms, glass noodles, mache, mango chili sauce   9.00
Green Kale & Roasted Korean Yam Salad (v, gf). walnuts, red cabbage, creamy almond dressing   12.00
Steamed Organic Edamame (v, gf). bowl of warm soybeans in the pod, sea salt   7.00

Eggs

All Eggs Are Certified Organic

Maine Crab Meat Eggs Benedict baby greens, sweet and red bliss potato home fries   16.00
Eggs Florentine sauteed garlic, spinach and asparagus, baby greens, sweet and red bliss potato ham fries   13.00
Classic Eggs Benedict canadian bacon, baby greens, sweet and red bliss potato home fries   14.00
Mayan Eggs (gf). crispy corn tortillas, black beans, spanish rice, melted monterey jack, guacamole, green onions, ranchero sauce, sweet plantains   14.00
Spring Garden Omelet (gf). vegetable medley of broccoli, mushrooms,squash, peppers, tomato, sweet peas, carrot and onion with silver farm goat cheese, sweet and bliss potato ham fries   13.00
Eggs Shakshuka eggs poached in tomatoes, peppers, chickpeas, artichokes, spinach, caramelized onion, white cheddar, parsley, with toasted baguette   14.00
Breakfast Burrito scrambled eggs, black beans, spinach rice, monterey jack cheese, guacamole, green onions, whole wheat tortilla, served with ranchero and tomatillo salsas and baby greens with choice of chorizo or smoked vegetarian sausage   13.00
add egg dishes available with egg white only   1.00

Pancakes, Etc...

Dark Chocolate Buckwheat Pancakes (v, gf). with walnuts and 100% pure vermont maple syrup   10.00
with fresh seasonal berries   12.00
Banana Buckwheat Pancakes (v, gf). with 100% pure vermont maple syrup   10.00
with fresh seasonal berries   12.00
Buttermilk Pancakes with 100% pure vermont maple syrup   9.00
with fresh seasonal berries   11.00
House Made Pecan Brioche French Toast caramelized apple-raisin compote, 100% pure vermont maple syrup   13.00
Steel Cut Irish Oatmeal (v). choice of brown sugar, 100% pure maple syrup, milk, soy milk, cream   6.00
with caramelized apple-raisin compote   7.00
House Made Granola (v). fresh seasonal berries and choice of organic vanilla or plain greek yogurt and/or soy, low fat or regular milk   8.00

Sandwiches And Burgers

Sandwiches And Burgers Are Available On House Made Gluten Free Bread Upon Request.

Grilled Chicken Sandwich melted vermont white cheddar. chopped cilantro, peruvian green aji salsa verde, hand-cut french fries   13.00
A.B.L.T toasted sourdough bread, avocado, applewood smoked bacon, tomatoes, green leaf lettuce, yuan mayonnaise, baby green salad   11.00
Spring Natural House-Made Veggie Burger (v). house-made whole wheat bun, chipotle vegannaise, hand-cut sweet potato fries   13.00
Grilled Natural Grass Fed Angus Beef Burger sesame brioche bun, sauteed mushrooms, grilled red onions, melted swiss or sharp cheddar, hand-cut french fries   15.00
Spring Natural Bacon-Blue Cheese Burger natural angus beef, apple wood smoked bacon, baby spinach, lettuce, tomato, red onion, chipotle mayonnaise, toasted house-made sesame bun, hand-cut french fries   16.00

Entree Salads

Sesame Crusted Yellowfin Tuna Nicoise (gf). organic mesclun, garbanzo beans, black olives, baby artichokes, haricot verts, cherry tomatoes, yuzu-lemon vinaigrette   17.00
Poached Salmon And French Lentil Salad (gf). roasted beets, celery, carrots, cherry tomatoes, dill, herb-lemon dressing   16.00
South Western Grilled Organic Chicken Salad (gf). organic mesclun, sun-dried cranberries, sweet corn, toasted almonds, monterey jack, peach vinaigrette   15.00
Spring Street Natural Taco Salad (gf). guacamole, sour cream, queso fresco, roasted corn-tomato salsa, organic black beans and salsa over organic brown rice; served with tri-color corn chips   14.00
with grilled chicken   17.00
add with grilled jumbo shrimp   2.00
Spring Natural Chopped Salad mesclun, romaine and iceberg lettuce, roasted corn, feta cheese, red peppers, chopped tomatoes and herbs croutons; tossed with red wine-mustard vinaigrette; with choice of marinated tofu or grilled chicken   14.00
Organic Quinoa Salad (v, gf). red and golden quinoa, red cabbage, carrot, fresh cilantro, red onion, cashews, tamari-lime vinaigrette   14.00
Thai Falafel Salad (v, gf). curried chickpea-fava bean fritters, mixed greens, bean sprouts, carrots, celery, haricot verts, frisee, cherry tomatoes, thai peanut dressing   14.00

Vegan

Scrambled Tofu (v). red onions, shiitakes, fresh thyme, curry, baby greens, organic brown rice   10.00
Stir-Fried Glass Noodles With Basil Vegan "Chicken" (v). baby shiitake mushrooms, bean sprouts, bamboo shoots, sugar snap peas, red & green peppers, scallions, baby bok choy   16.00
Stir Fry Organic Vegetables (v, gf). served over organic brown rice, tamari-garlic-ginger sauce   14.00
with organic tofu or tempeh (v, gf) or with vegan "chicken" or "beef" (v).   15.00
(gf). with sauteed chicken   17.00
(gf). with jumbo shrimp, scallops and calamari   21.00

Sides

Chicken-Apple Sausage    4.00
Applewood Smoked Bacon    4.00
Spinach Chorizo    4.00
Smoked Vegetarian Sausage    5.00
Sweet & Red Bliss Potato Home Fries    4.00
Hand-Cut French Fries hand-cut sweet potato fries   7.00
Organic Black Beans    4.00
Organic Brown Rice    4.00
All Meat, Poultry And Eggs Are From Free Roaming And/Or Pastured Animals, And Are Naturally Farmed Without The Use Of Hormones, Antibiotics Or Nitrates. All Beef Is From Grass-Fed Black Angus Cattle. We Source Our Meat From A Collection Of Small, Mostly Family Operated, Local Farm. All Green And Legumes Are Certified Organic. Produce Is Organic Whenever Possible. All Bread Are House Baked.

 

Daily Homemade Desserts

Warm Apple Pie ny state apples, vanilla gelato   9.00
Root Beer Sundae root beer gelato, caramel brown rice crispees, creme anglaise, marshmallow, brandied cherry.   9.00
Pumpkin Cheesecake (gf). brown rice-pecan-ginger-coconut crust.   9.00
Carrot Cake walnuts, tofu cream cheese frosting.   9.00
Molten Chocolate Cake peanut butter gelato.   9.00
Warm Roasted Grape-Apple Crisp (v, gf). apricots, cashews, black plum sorbet   9.00
Warm Maple Pecan Pie dark chocolate bourbon gelato   9.00
Coconut Chocolate Cake (v). chocolate ganache layers, tofu frosting, mango sorbet   9.00
Flourless Chocolate Torte (gf). milk chocolate ganache, fresh mint gelato   9.00
Fresh Fruit Salad (v, gf).   7.00
with choice of sorbet   9.00
Warm Pear-Apricot Crisp (v, gf). apples, cashews, black currant sorbet.   9.00
Il Laboratorio Gelato And Sorbet Taster (v, gf). choice of 3 scoops: chocolate thai chili, turkish fig, root beer, peanut butter, vanilla, cranberry sorbet, cranberry sorbet, black currant sorbet, coconut sorbet.  (per scoop) 3.75
Whole Cakes And Pies Available.

Draft Beer

Stella Artois belgium   8.00
Allagash White maine   8.00
Captain Lawrence Liquid Gold new york   8.00
Left Hand Milk Stout colorado   8.00
Stone IPA california   9.00
Please Ask Your Served About Our Seasonal Draft Beer Special.

Bottled Beer

Bud Light    6.00
Corona Extra    7.00
Heineken    7.00
Brooklyn Lager    7.00
Peak Organic IPA    7.00
Omissions Pale Ale (gf).   7.00

Juice And Soda

Fresh Pressed Juice Of The Day    
Fresh Squeezed Orange Or Grape Fruit Juice   4.00 6.00
Fresh Squeezed Fruit Infused Lemonade Of The Day    4.50
Fresh Squeezed Regular Lemonade    3.50
Organic Unfiltered Apple Juice   3.00 5.00
Unfiltered Fresh Ginger Ale    4.00
Goslings Ginger Beer    3.00
Fountain Soda    2.50
Filtered Bottled Water sparkling or still  (1lt) 3.00
Cranberry Juice    3.75

Coffee

Brooklyn Roasting Co organic mocha java, fair trade   3.00
Espresso    3.50
Bowl Of Cappuccino/Latte/Cafe Au Lait brooklyn roasting co   4.50
Bowl Of Belgium Dark Hot Chocolate fresh whipped cream.   5.00
Iced Tea (regular or herbal) iced coffee   3.00
Cold Brewed Iced Coffee brooklyn roasting co.   3.50
Mocha belgium dark hot chocolate, shot brooklyn espresso.   5.50

Mighty Leaf Hot Tea $3

Herbal organic mint melange, ginger twist, organic chamomile-citrus   
Black organic earl gray, organic breakfast, organic darjeeling estate   
Green organic hojicha green tea   

Cocktails $13

All Cocktails Are Naturally Sweetened With Pure Raw Agave Nectar.

The Hummingbird hendricks gin, st. germain elderflower liqueur, splash of lychee puree, fresh lime juice, seltzer   
Hibiscus Margarita gran centenario 100% agave reposado tequila infused with hibiscus flowers, cranberry juice, triple sec, fresh lime juice, organic agave nectar   
Grapefruit-Serrano Pepper Margarita serrano pepper infused espolon blanco tequila, fresh squeezed grapefruit juice, triple sec, fresh lime juice, organic agave nectar   
Pineapple-Coconut Mojito brinkley gold shipwreck natural coconut rum, crushed fresh mint, muddled fresh pineapple, fresh lime juice, seltzer   
Pinin's Cup pium's no. 1, fresh muddled lime, mint and cucumber, ginger ale   
Thai Swizzle kettle one citron, pure palm sugar, muddled fresh basil, muddled fresh orange, splash fresh lime & orange juices   
Clark Gable bulleit kentucky bourbon, fresh ginger, fresh lime juice, organic agave nectar, pomegranate juice, sparkling soda   
The Royal Springs fresh raspberry, blueberry and strawberry infused pisco brandy, sparkling wine   
Upper West Side Manhattan mckenzie rye whiskey (finger lakes distillery), carpano antica italian sweet vermouth, angostura bitters, brandied cherries   
Ginger Daly tito's handmade vodka infused with ginger twist tea, fresh squeezed lemonade, billet blanc   
Pomegranate-Ginger Fizz (Non Alcoholic) fresh ginger, fresh lime juice, agave, pomegranate juice, sparkling soda   6.00
Howl espolon blanco tequila, fresh lime juice, scotch bonnet peppers, honey, cilantro, triple sec.   
The Raven canadian club whiskey, oban 14yr single malt scotch, dash of angostura bitters, orange rind.   
She Walks In Beauty bulldog london dry gin, lillet blanc cinnamon fresh squeezed grapefruit juice, tonic, cucumber.   
The Road Not Taken square one organic vodka, pear puree, grand marnier, splash fresh lime and lemon juices, star anise.   
Whispers Of Immortality chamomile and earl gray tea infused vodka, st. germain elderflower liqueur, sparkling wine, aromatic bitters, brandied cherry.   

Wines By The Glass

Champagne veuve ambal, blanc de blanc, france n.v.   8.00
(V) Vegetarian, (GF) Gluten Free
Spring Natural Kitchen
474 Columbus Ave
At W 83rd St
(646) 596-7434
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