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Natural Deli

  • $
  • Deli Food, Sandwiches
  • 10 E 23rd St, New York 10010 40.740816 -73.988546
  • (Btwn Madison Ave & Bway)
  • click map to interact
  • (212) 475-0075
  • 0

Egg Sandwiches

1 Egg / 2 Eggs

Egg On A Roll     1.50  1.25
Egg with bacon, ham or sausage    2.00  2.25
Egg with turkey bacon, turkey sausage or beef sausage    2.50  2.75

Egg Platter

Served With Potato & Toast

Two Eggs Any Style     2.75
Two Eggs Any Style with bacon ham or sausage    3.50
Two Eggs Any Style with beef sausage, turkey sausage or turkey bacon    4.00


Made With 2 Eggs, Served With Potatoes & Toast

Plain     2.75
Ham Or Bacon Cheese     3.75
Mushroom And Cheese     3.75
Cheese     3.25
Western     3.75
Vegetarian     3.50


Egg/Lettuce/Tomato     0.25
Cheese Croissant     0.50
Bacon/Ham/Sausage     0.75
Turkey/Turkey Sausage/Turkey Bacon/Beef Sausage     1.00

Pancakes And French Toast

Fluffy Pancakes    (3pcs) 2.75
Pancake with bacon, ham or sausage    3.50
French Toast with syrup   (3pcs) 2.75
French Toast with bacon, ham or sausage    3.50
Home Fried Potato side order    1.75

Bagel & Bialy

Plain     0.50
Cream Cheese     1.50
Cream Cheese & Jelly     1.50
Vegetable Or Scallion Cream Cheese     1.75
Butter     0.95
Butter & Jelly     1.25
Peanuts Butter     1.50
Homemade Oatmeal     2.50

Muffins $1.25

Honey Raisin Bran   
Chocolate Chips   
Carrot Raisin   
Apple Cinnamon   
Banana Nut   
Lemon Poppy   
Cranberry Orange   

Fat Free Muffins $1.50

Banana Peach   
Tropical Apple   

Low Fat Yogurt Muffins $1.50

Apple Bran   
Banana Crunch   
Blueberry Crumb   
Almond Cranberry Orange   
Marble Chocolate   


Plain     1.25
Chocolate     1.50
Almond     1.50
Parisian     1.50


Cheese, Apple Turnover     1.25
Cinnamon Raisin Honey pecan, raspberry, apricot, cheery    1.50


Brownie Peanuts butter, chocolate, fudge chocolate, warm nuts, over choppist coconuts    1.75
Scone Blueberry, raisin, chocolate, chip  
Cinnamon/ Chocolate Stick, Chocolate Macaroon   



Coffee colombia or tea    1.00
Flavored Coffee / Hot Chocolate     1.10
Herbal Tea     1.10
Organic Tea     1.10
Iced Coffee     1.85


From The Sushi Bar

Edamame     1.99
Shumai     2.99
Seaweed Salad     2.99
Steam Pork Gyoza     2.99
Steam Veg. Gyoza     2.99
Steam Shrimp Gyoza     2.99


Miso Soup     1.50
Green Salad     1.99
Avocado Salad     3.99
Kani Salad     3.99

Sushi Sashimi a La Carte

Maguro ( Tuna)     1.75
Sake ( Salmon)     1.75
Ebi ( Shrimp)     1.75
Unagi ( Eel)     2.25
Ikura ( Salmon Roe)     2.25
Smoked Salmon     2.25
Kani ( Crabmeat)     1.50
Ika ( Squid)     1.75
Inari ( Fried Tofu)     1.50
Black Pepper Tuna     2.25
Hamachi ( Yellowtail)     2.25
Hirame ( Fluke)     1.75
Tamago ( Egg Custard)     1.50
Tako ( Octopus)     1.75
Hokkigai ( Red Clam)     1.75
White Tuna     2.25
Tobiko ( Flying Fish Roe)     1.75
Holalegai ( Scallop)     2.25

Sushi Bar Entrees

Served with Soup and Salad

1. Sushi Regular 7 pcs assorted sushi and 1 california roll    10.95
2. Sushi Deluxe 9 pcs of assorted sushi and 1 tuna roll    12.95
3. Sashimi Regular Assortment of raw fish    12.95
4. Sashimi Deluxe Chef's special mushroom of raw fish    14.95
5. Chirashi Sushi rice in a bowl with assorted raw fish on the top    11.95
6. Tekka Donburi Sushi rice in a bowl with tuna sashimi on the top    12.95
7. Sushi & Sashimi Combo 1 tuna roll, 5 pcs of sushi & assortment of raw fish.    15.50

Special Roll $7.99

1. Black Dragon Crab, shrimp, caviar & mayo inside, oil & avocado on top  
2. Dragon Roll Eel cucumber & caviar with avocado on top  
3. Peanut Crunch Peanut, crunch, cucumber, mango, kani, kappya, seaweed outside  
4. Rainbow Roll Crabmeat, cucumber, avocado, & raw fish on top  
5. Honada Roll* Crab, cucumber, peanut & spicy sauce, inside with tuna, yellowtail, mango & avocado outside.  
6. American Dream Tuna, salmon & avocado, 3 in 1, seaweed outside  
7. Madam Butterfly Tuna, salmon, yellowtail, crab meat & cucumber, seaweed outside  
8. Red Dragon Shrimp, cucumber, avocado inside, spicy tuna on top  
9. T N T* Spicy, shrimp, caviar with avocado, crunch, scallion & masago outside  
10. Sahara* Spicy yellowtail crunch, with tuna scallion masago outside  
11. Arctic Smoke Smoked salmon, mango, scallion and mayo with white tuna, scallion and masago outside  
12. Spicy Tuna Naruto* Spicy tuna & avocado wrapped with cucumber  
13. Rainbow Naruto Tuna, yellowtail, salmon, white fish & avocado wrapped with cucumber  
14. Crystal Roll* Spicy white tuna crunch outside with red tobiko & wasabi tobiko on top  
15. Volcano Roll* SPicy tuna crunch with avocado on top  
16. Canada Roll* Spicy salmon, crunchy outside with sliced salmon & caviar on top  

Classic Sandwiches

Tuna Salad Low Fat Vegetable     3.75
Tuna Salad     3.95
Italian Tuna ( Low Fat)     3.95
Chicken Salad     3.95
Egg Salad     3.25
B. L. T.     3.25
Boar's Head Ham     3.95
Roast Turkey     3.95
Smoked Turkey     3.95
Honey Turkey     3.95
Pastrami     4.25
Salami     4.25
Grilled Cheese     2.75
Classic Cheese Sandwiches     3.50

Hot Sandwiches $5.49

Nancy's Special chicken cutlet fresh mozzarella cheese, sun-dried tomato, fresh basil, honey mustard on a roll  
Chef's Special hot pastrami, corned beef, melted swiss cheese, deli mustard on toasted rye bread  
Vegetarian roasted portobello mushroom, spinach, red onion, roasted sweet peppers, smoked gouda, cheese and basil pesto on a seven grain bread  
Natural Steak roast beef, grilled onions, melted cheddar cheese on a roll  
New Yorker roast beef with swiss cheese, grilled red onions with thousand islands dressing  
Chicken Delight chicken cutlet, with melted mozzarella cheese with basil pesto sauce  
Chicken Parmigiana chicken cutlet with melted mozzarella cheese with marinara sauce  

Cold Sandwiches $5.49

Italian Sub ham, genoa salami, prosciutto, provolone, cheese, lettuce, tomato on a sub  
Colombo black forest ham, beef cheese, lettuce, tomato, honey mustard on seven grain bread  
Skinny muenster cheese, avocado alfalfa sprout, honey mustard, lettuce, tomato on seven grain bread  
Honey Moon honey turkey, smoked gouda cheese, roasted sweet peppers, romaine lettuce, honey mustard on multi-grain bread  
23rd Special roasted turkey breast lettuce, tomato, cheese and honey mustard on a hero  
Turkey Club turkey breast, crispy bacon, lettuce, tomato mayo  
Hero On Broadway fresh ham, smokey turkey, muenster cheese, lettuce, tomato deli mustard  


Eggplant Parmigiana oven roasted eggplant fresh mozzarella, fresh basil and marinara sauce    5.49
The Italiano grilled chicken, roasted peppers, fresh mozzarella & pests sauce    5.49
The Roma grilled chicken with fresh mozzarella red onions, fresh cilantro & chiputa sauce    5.49
BBQ Best grilled chicken, cheddar cheese, roasted onion, with bbq sauce    5.49
Floren Tino grilled chicken fresh mozzarella, starch marinara sauce  
Chicken Club grilled chicken smoked brown, drive cheese, plain tomato & house dressing    5.49


Natural Hero* Gonos salami, cappy ham, roasted sweet peppers, provolone cheese, and oil & vinegar on a hero  
Chicken Parmigiana+ Chicken cutlet with melted mozzarella cheese & marinara sauce  
Turkey Club Turkey breast, crispy bacon, lettuce, tomato & mayo  
Club House Chunky chicken salad, crispy bacon, iceberg lettuce & cherry tomato  
Boston Sub Honey turkey, brie cheese, crisp lettuce, cherry tomato & honey mustard on the hero  
Chicken Delight+ Chicken outist, with melted mozzarella cheese, & basil pesto sauce  
American Hero Roasted turkey, cappy ham, roasted beef, american cheese, and russian dressing on the sub  
Hero On Broadway Fresh ham, smoked turkey, mustard cheese, lettuce, tomato & dell mustard  
Served Hot+   

Wrap $5.25

California Club+ Grilled chicken, crispy bacon, avocado, lettuce, tomato, ranch dressing  
Grilled Chicken Wrap+ Chicken, lettuce, tomato, mixed green, oil & vinegar  
Mexican Wrap+ Roasted turkey, swiss cheese, mixed green tomato & honey mustard  
Roasted Turkey Wrap Roasted turkey, swiss cheese, mixed green tomato & honey mustard  
Chicken Cheddar Wrap+ Grilled chicken, melted cheddar, grilled onions, lettuce, tomato, mayo & dijon  
Santa Fe Wrap ( Low Carb) Grilled chicken, roasted green & red pepper, red onion, cilantro, red beans, sweet tom and mexican salad on the healthy wrap  
Italian Tuna Wrap Italian tuna, shredded carrot, celery, red & green pepper, bistk olive, crisp romaine lettuce, cherry tomato and red onion with italian dressing  
Gourmet Wrap Smoked turkey, avocado, munster, cheese, lettuce, tomato, alfalfa, sprouts & honey mustard  
Served Hot+   

Salad of The Day*

Caesar Salad Crisp romaine heart, cherry tomato, crispy croutons & parmesan cheese, served with caesar dressing,   (add chicken, extra) 1.00  4.25
Grilled Chicken Salad Grilled chicken, shredded assorts, cucumber, cherry tomato & cheddar cheese over mixed green    5.25
Natural Chicken Salad Grilled chicken, shredded carrots, cucumber, cherry tomato & cheddar cheese over mixed green    5.25
Chef's Special Salad Fresh turkey, roasted beef, hard boiled egg, american & swiss cheese, cherry tomato over mix greens    5.25


Miso Soup ( Soybean)     1.50
Chicken Noodle Soup Cream of broccoli, beef barley, green pea soup, mushroom barley, manhattan clam chowder, vegetable soup, new england clam chowder, and lentil    2.50


B B Q Best Grilled chicken, cheddar cheese, roasted onion & BBQ sauce  
Capri Smoked turkey, pepperoni, provolone cheese, spinach, cherry peppers & balsamic vinaigrette  
Chicken Club Grilled chicken, smoked bacon, brie cheese, plum tomatoes & house dressing  
Chicken Cordon Bleu Breaded chicken, ham, swiss cheese & house dressing  
Chicken Fajita Grilled chicken, cheddar cheese, roasted pepper & onions with mexican  
Chicken Parmigiana Breaded chicken fresh mozzarella, marinara sauce, basil & parmesan cheese  
Cuban Roasted pork, ham, swiss cheese, pickles & mustard  
Eggplant Parmigiana Oven roasted eggplant, fresh mozzarella, fresh basil, and marinara sauce  
Firenze Peppercorn turkey, cheddar cheese, sliced cucumber, plum tomatoes & herb mayo  
Florentino Grilled chicken, fresh mozzarella spinach, marinara sauce  
Siciliano Prosciutto, ham, mozzarella, sundried tomatoes, arugula & creastty balsamic vinaigrette  
The Italiano Grilled cheddar, roasted peppers, fresh mozzarella & pesto sauce  
The Roma Grilled turkey, bacon, lettuce & tomato with basil mayonnaise  
Toasted Monte Cristo Layers of ham & smoked turkey swiss & cheddar cheese, lettuce, tomato & honey mustard  
Tuna Melt Fresh tuna, cheddar cheese, lettuce & plum tomatoes  
Tuscan Fresh mozzarella, fresh plum tomatoes, fresh basil, spinach & sun dried tomatoes spread.  


Coffee (100% Colombian) or Tea    lg 1.15 sm 0.75
Flavor Coffee/ Hot Chocolate    lg 1.35 sm 0.85
Herb Tea Eel gray, english breakfast, cinnamon apples, peppermint, lemon/ red/ raspberry anger, great tea, chamomile, ginger, ginseng, sleep time   lg 1.35 sm 0.85
Organic Tea White tea, white tea with peppermint tea with ginger, green tea, with lemon great tea with ginkgo   lg 1.50 sm 1.00

Juice Bar

Add An Extra Item for 50 Cents Only

Carrot or Orange     2.75
Carrot, Orange or Spinach or Celery     3.25
Carrot, Apple     3.75
Carrot, Beet, Ginger     3.75
Cucumber, Spinach Celery     3.99
Carrot, Lemon, Parsley, Celery     4.25
Grape Fruit     3.50
Apple ( Green or Red)     3.99
Orange and Mango     3.99
Strawberry and Apple     4.25
Strawberry and Apple     4.25
Kiwi, Pineapple, Orange     4.25
Grapefruit, Kiwi, Mango     4.25
Strawberry, Banana, Orange     4.25
Pineapple, Watermelon, Orange     4.25
Wheat Grass    (1 oz) 2.50
Mango Passion Mango, orange, banana, skim milk    3.50
Tropical Tango Orange, apple, banana, skim milk    3.50
Golden Sunrise Strawberry, apple, banana, skim milk    3.50
Fancy Caribbean Pineapple, grapefruit, banana, skim milk    3.50

Asian Bubble Milk Tea* $2.99

Add Tapioca, 50 Cents Extra

Black Tea with Milk   
Jasmine Green Tea with Milk   
Almond Black Tea with Milk   
Taro Green Tea with Milk   
Honeydew Green Tea with Milk   
Passion Fruit Green Tea   
Strawberry Black Tea   
Peach Green Tea   
Litchi Green Tea   
Apple Green Tea   
Mango Green Tea   
Kiwi Smoothies   
Passion Fruit Smoothies   
Strawberry Smoothies   
Mango Smoothies   

Sushi Lunch Special

L1. Bento Box California roll, spicy salmon cucumber or avocado, tuna avocado or cucumber, crunch spicy tuna, shrimp avocado or cucumber, cucumber avocado, sunshine roll, black pepper tuna roll, alaska roll, salmon avocado or cucumber, crunchy spicy salmon, spicy tuna avocado or cucumber, eel avocado or cucumber, avocado, kanpyo avocado, passion roll, white tuna avocado roll, take roll.    5.99
L2. Maki Combo A. (choice of any wrap rolls from the bento box). B. (choice of any three rolls from bento box)    7.50
L3. Sushi Special 4 pcs assorted sushi    5.99
L4. Sashimi Special 8 pcs assorted sashimi    5.99
L5. Sushi combination 4pcs assorted sushi one inside out roll    8.99
L6. Sashimi combination 8 pcs assorted sashimi and ons inside our roll    8.99
L7. Tricolor Sashimi Lunch 4 pcs of each salmon white tuna    8.99

Regular Roll & Hand Roll

California Roll     3.50
Salmon Roll     3.50
Salmon Avocado     3.95
Salmon Cucumber     3.95
Spicy Salmon Avocado     3.95
Spicy Salmon Cucumber     3.95
Crunchy Spicy Salmon     3.95
Philadelphia Roll     3.95
Tuna Roll     3.50
Tuna Avocado Roll     3.95
Spicy Tuna Avocado     3.95
Spicy Tuna Cucumber     3.95
Crunchy Spicy Tuna     3.95
Yellowtail Scallion     4.50
Boston Roll     3.95
Eel Avocado Roll     4.50
Alaska Roll Salmon, avocado & cucumber    3.95
Eel Cucumber Roll     4.50
Shrimp Avocado     3.95
Shrimp Cucumber     3.95
Kappa Maki     2.75
Avocado Roll     3.00
Cucumber Avocado     3.00
Oshinko Roll     3.00
Kanpyo Avocado     3.00
Gobo Avo. & Cucumber     3.00
Sunshine Roll Tuna, yellowtail, cucumber    4.50
Passion Roll Yellowtail, cucumber, and avocado    4.50
Black Pepper Tuna Roll Black pepper tuna, avocado    4.50
White Tuna Avocado Roll     4.50
Jake Roll Crab shrimp caviar & mayo    3.95


Natural Deli
10 E 23rd St
Btwn Madison Ave & Bway
(212) 475-0075
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