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Now Serving: 10345 Menus for New York City Restaurants
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| Steak And Eggs three jumbo eggs scrambled or fried with grilled extra lean steak. | 10.95 | ||
|---|---|---|---|
| add four egg whites | 1.50 | ||
| add one egg | 1.00 | ||
| Omelets Made To Order | 7.55 |
| All Whites | 1.50 | ||
|---|---|---|---|
| Alpine Lace Cheese | 1.00 | ||
| Apple Smoked Bacon | 1.00 | ||
| Chopped Turkey Breast | 1.00 | ||
| Low Fat Mozzarella Cheese | 1.00 | ||
| Red Onion | 1.00 | ||
| Roasted Peppers | 1.00 | ||
| Spinach | 1.00 | ||
| Tomato | 1.00 |
| Homemade Matzo Ball | |||
|---|---|---|---|
| Chicken Noodle | |||
| Soup De Jour please call for the soup of the day |
| Cobb Salad romaine lettuce, plum tomatoes, avocado, boiled eggs, shaved red onions, apple smoked bacon and roasted turkey breast, with a choice of dressing | 11.55 | ||
|---|---|---|---|
| Healthalicious Tuna mixed greens with tuna, tomato, cucumber, peppers & avocado served with a choice of dressing | 10.95 | ||
| Tuscan Chop Chop chopped: arugula, roasted peppers, tomato, red onion & fresh mozzarella, topped with a baked chicken milanese cutlet and served with a choice of dressing | 13.55 | ||
| Chicken Schnitzel Cobb Salad crispy romaine lettuce, plum tomatoes, avocado, boiled eggs, apple smoked bacon and crispy chicken schnitzel topped with lemon & oregano vinaigrette | 11.95 | ||
| Arugula arugula, fresh mozzarella, tomato, onion, bell peppers, & toasted multi-grain croutons served with your choice of dressing. | 9.05 | ||
| Spinach Power fresh spinach leaves with apple crisps, caramelized onions, toasted walnuts, gorgonzola & apple smoked bacon, served with a choice of dressing | 10.35 | ||
| Caesar Salad romaine lettuce, parmesan shavings & multi-grain croutons with a choice of dressing | 8.85 | ||
| Chop Chop chopped: romaine lettuce, plum tomatoes, cucumber, zucchini, red onion, bell peppers, roasted pine nuts & golden yellow raisins served with choice of dressing. | 10.35 |
| Grilled Chicken | 3.75 | ||
|---|---|---|---|
| Grilled Lean Flank Steak | 4.75 | ||
| Grilled Vegetables | 3.75 | ||
| Sliced Turkey Breast | 3.75 | ||
| Seared Fresh Salmon | 4.75 | ||
| Grilled Tofu | 3.75 | ||
| Crispy Schnitzel | 4.25 |
| Apple Cider | |||
|---|---|---|---|
| Apple Cider Vinegar | |||
| Lemon & Oregano | |||
| Light Balsamic | |||
| Light Caesar | |||
| Light Ranch | |||
| Roasted Pepper | |||
| Wasabi Aioli | |||
| Yogurt Blue Cheese |
Served On A Fresh Multi-Grain Hero, Roll Or An English Muffin. All Mayonnaise Is Low-Fat
| Arizona Schnitzel Sandwich crispy chicken schnitzel with tomato, avocado, fried onions & spicy mayo served on italian or multi grain hero. | 8.95 | ||
|---|---|---|---|
| Eggalcious Eggplant Schnitzel Sandwich crispy eggplant schnitzel, fried organic eggs, lettuce, tomato & chipotle hummus served on italian or multi grain hero. | 8.95 | ||
| Southwestern Fried Schnitzel Sandwich crispy chicken schnitzel with jicama & carrot slaw, fried onion, tomato and pickles topped with barbecue sauce served on italian or multi grain hero. | 8.95 | ||
| Chicken Margarita grilled chicken breast topped with roasted tomatoes, low fat mozzarella & arugula pesto | 9.55 | ||
| Vegan Joe all vegetable sloppy joe | 8.25 | ||
| Baked Not Fried Chicken Cutlet parmesan or milanese all white-meat breasts coated in egg whites and panko bread crumbs. *parmesan style is made with low-fat mozzarella & fresh cooked tomato sauce *milanese style is prepared with arugula,chopped tomato, red onion & balsamic vinaigrette | 8.95 | ||
| Grilled Vegetables marinated zucchini, peppers, eggplant, tomato, sweet onion & arugula pesto | 8.95 | ||
| Straight Up Tuna all white-meat tuna prepared with low-fat mayonnaise and chopped celery, lettuce & tomato | 8.95 | ||
| Tuscan Foccacia Pita marinated chicken breast, extra virgin olive oil & herbs, grilled to perfection with roasted peppers, low fat mozzarella cheese & herb mayonnaise | 8.95 | ||
| Sliced Flank Steak extra lean, grilled perfectly to order & topped with caramelized onions & grilled tomatoes | 9.95 | ||
| Grilled Chicken all white-meat breasts, marinated in extra virgin olive oil and herbs, grilled to perfection. lettuce & tomato | 8.95 | ||
| Lucia's Chicken Salad cubed chunks of seasoned white meat chicken mixed with a touch of light mayonnaise, cranberries and walnuts | 8.55 |
Our Amazing Burgers Are Prepared With Extra Lean, Fresh Ingredients & Include Lettuce, Tomato & Pickles, Served On Either A Multi Grain Bun Or An English Muffin
| Turkey Burger fresh, not frozen, served with a roasted pepper aioli | 8.75 | ||
|---|---|---|---|
| Twin Sliders (2) fresh, lean sirloin cooked to order, served on potato buns. topped with caramelized onion & spicy mayo | 8.95 | ||
| Sirloin Burger fresh lean sirloin, grilled to order | 8.95 | ||
| Hebrew National Reduced Fat, All Beef Hot Dogs served with sauerkraut on fresh, whole wheat buns | 3.75 | ||
| add second hot dog | 3.25 | ||
| Garden Burger grilled to order and served with avocado & roasted peppers | 8.55 | ||
| Twin Sliders (2) Royale fresh, lean sirloin cooked to order, served on potato buns. topped with caramelized onion & spicy mayo | 9.55 | ||
| Bison Burger fresh, not frozen, extra-lean and naturally high in protein | 9.95 |
| Apple Smoked Bacon | 1.90 | ||
|---|---|---|---|
| Cheese | 1.50 | ||
| Grilled Onions | 1.50 | ||
| Trans Fat Free Fries | 3.75 |
Only Two Slices Of Bread To Cut Your Carb Consumption!! (Served With: Lettuce, Tomato, Apple Smoked Bacon On Honey Wheat Bread)
| Turkey Club with herb aioli | 8.95 | ||
|---|---|---|---|
| Chicken Club with spicy aioli | 8.95 | ||
| Salmon Club fresh grilled salmon, wasabi mayo & cucumbers (no bacon) | 9.95 |
| Capt. Ahab lightly sautéed tilapia with our own mediterranean pico de gallo, brown rice, arugula and light ranch dressing | |||
|---|---|---|---|
| Nemo Tuna mixed greens with tuna, brown rice, tomato, cucumber, peppers and avocado with a lemon oregano dressing | |||
| Tofu Too crisp nappa cabbage, romaine lettuce, julienne carrots and fresh grilled tofu, dressed with a light hoisin sauce | |||
| San Antone grilled chicken, brown rice, mango/black bean salsa | |||
| California all white meat turkey breast, alpine lace american cheese, avocado, romaine lettuce and tomato |
Lower In Carbs And Higher In Protein
| The Muscle Maker grilled chicken topped with brown rice and a thick lentil soup | |||
|---|---|---|---|
| substitute lean steak | 1.50 | ||
| Get Ripped seared tilapia with a cauliflower puree and steamed broccoli, drizzled with a light lemon-caper dressing | |||
| Distance Runner grilled chicken topped with brown rice and black beans, dressed with a south western aioli | |||
| substitute lean steak | 1.50 | ||
| The Body Toner grilled chicken topped with steamed spinach and lentils, dressed with a subtle citrus blend | |||
| substitute lean steak | 1.50 | ||
| Hard Core fresh, lean burger over egg whites, spinach & tomato | |||
| add choice of turkey or sirloin. bison | 1.25 |
| Marinated Flank Steak - Made To Order hand trimmed lean steak grilled perfectly to order and topped with caramelized onions and grilled tomatoes. | 12.95 | ||
|---|---|---|---|
| Tilapia sautéed with a lemon caper sauce or cajun (blackened) topped with fresh tomato salsa. | 12.95 | ||
| Fresh Roasted Low Fat Turkey sliced, all-white meat turkey breast, low-sodium, with natural gravy. | 11.55 | ||
| Eggalcious Eggplant Schnitzel Platter crispy eggplant schnitzel, fried organic eggs, lettuce, tomato & chipotle hummus | 11.95 | ||
| Southwestern Fried Schnitzel Platter crispy chicken schnitzel with jicama & carrot slaw, fried onion, tomato and pickles topped with barbecue sauce | 11.95 | ||
| Salmon - Made To Order this high protein, low-fat meal is either pan seared with lemon caper sauce or cajun (blackened) topped with fresh tomato salsa. | 13.95 | ||
| Arizona Schnitzel Platter crispy chicken schnitzel with tomato, avocado, fried onions & spicy mayo | 11.95 | ||
| Baked Chicken Parmesan With Multi-Grain Pasta all-white meat breasts battered in egg whites and panko bread crumbs. parmesan is made with low-fat mozzarella & fresh cooked tomato sauce over multi-grain pasta. | 11.55 | ||
| Baked Chicken Parmesan With Two Sides all-white meat breasts battered in egg whites and panko bread crumbs. parmesan is made with low-fat mozzarella & fresh cooked tomato sauce. comes with two sides. | 11.55 | ||
| Baked Chicken Milanese all-white meat breasts battered in egg whites and panko bread crumbs. milanese style is prepared w/arugula; chopped tomato, red onion and balsamic vinaigrette. comes with two sides | 11.55 | ||
| Grilled Chicken marinated chicken breast, extra virgin olive oil, garlic and herbs, grilled to perfection. | 10.55 | ||
| Grilled Vegetables marinated zucchini, peppers, eggplant, tomato, sweet onion & arugula pesto | 9.55 | ||
| Lemon Chicken all white meat chicken breast sautéed in lemon, capers, & extra light butter sauce | 10.95 | ||
| Chicken Margarita Platter grilled chicken topped with roasted tomato, low-fat mozzarella & arugula pesto | 11.55 | ||
| Homemade Tuscan Turkey Meat Loaf prepared with all white meat turkey, low in fat and sodium, and perfectly blended seasonings. | 10.55 |
| Brown Rice | |||
|---|---|---|---|
| Corn On The Cob | |||
| Green Beans | |||
| Healthalicious Almost Rice - Carb Free | |||
| Jicama & Carrot Slaw | |||
| Macaroni & Cheese | |||
| Mango & Black Bean Salsa | |||
| Seasoned Mixed Vegetables | |||
| Sweet Potato Mashed |
Orders Taken Between 11am & 11pm Only.
| Chipotle Hummus | 3.95 | ||
|---|---|---|---|
| Brown Rice | 3.95 | ||
| French Fries 100% trans fat free | 3.95 | ||
| Healthalicious Almost Rice - Carb Free all vegetable | 3.95 | ||
| Macaroni & Cheese | 3.95 | ||
| Sweet Potato Fries | 4.25 | ||
| Corn On The Cob | 3.95 | ||
| Green Beans | 3.95 | ||
| Jicama & Carrot Slaw | 3.95 | ||
| Mango & Black Bean Salsa | 3.95 | ||
| Seasoned Mixed Vegetables | 3.95 | ||
| Sweet Potato Mashed | 3.95 | ||
| Side Salad | 3.95 |
| Apple Cider | |||
|---|---|---|---|
| Apple Cider Vinegar | |||
| Lemon & Oregano | |||
| Light Balsamic | |||
| Light Caesar | |||
| Light Ranch | |||
| Roasted Pepper | |||
| Wasabi Aioli | |||
| Yogurt Blue Cheese | |||
| No Dressing |
All Children’s Meals Are Served With Apple Juice, Fries * And Fruit Cup* Fries Are 100% Trans Fat Free
| Grilled Cheese prepared with alpine lace american cheese. | |||
|---|---|---|---|
| Hebrew National - Reduced Fat Hot Dog Or Turkey Hot Dog served on a whole wheat bun. | |||
| English Muffin Pizza (2) fresh tomato sauce, and low-fat mozzarella on an english muffin | |||
| Chicken Tenders all white meat chicken served with a light bbq sauce. | |||
| Mini Burger (1) made with extra lean sirloin served on potato bread bun. | |||
| Mac And Cheese prepared with a whole grain, high protein pasta and low fat cheese. tastes better than delicious...they will never know it's healthy! |
| Refreshing Healthalicious Smoothie (24oz) strawberry, banana, strawberry banana, orange-banana | 6.25 | ||
|---|---|---|---|
| crushed ice, fresh fruit, non-fat yogurt and milk (skim or soy) or juice (apple or orange) | 1.50 | ||
| add whey protein | 1.50 | ||
| Protein Shakes (24oz) vanilla, chocolate, strawberry, crushed ice, skim or soy milk & whey protein | 6.75 | ||
| add brazilian acai | 1.00 | ||
| add peanut butter | 1.00 | ||
| add creatine | 1.00 |
| Low-Fat Brownie | 3.99 | ||
|---|---|---|---|
| House Special Extra Lite Cheese Cake | 3.99 | ||
| Yogurt Parfait | 4.25 | ||
| Reduced Sugar Apple Cobbler | 3.99 | ||
| Fresh Fruit Salad | 4.25 |
| Coca Cola | (20oz) 1.65 | ||
|---|---|---|---|
| Sprite | (20oz) 1.65 | ||
| Bottled Water | (20oz) 1.65 | ||
| Inko's Tea very low in sugar | (16oz) 1.95 | ||
| Minute Maid Apple Juice | 1.85 | ||
| Diet Coke | (20oz) 1.65 | ||
| Diet Sprite | (20oz) 1.65 | ||
| Hot Coffee | 1.50 | ||
| Vitamin Water | (20oz) 2.25 | ||
| Hot Tea | 1.80 | ||
| Mash low calorie or low sugar, water based beverage | 2.25 |
Choose From Original - Plain, Or Chocolate
| America's Healthiest Frozen Yogurt | sm 2.95 | med 4.05 | lg 5.15 |
|---|---|---|---|
| Only 8 Yogurt - Combo 3 Toppings | sm 5.45 | med 6.54 | lg 7.65 |
| your choice of 3 toppings | add 2.50 |
| Fresh Strawberries | |||
|---|---|---|---|
| Blueberries | |||
| Bananas | |||
| Pineapple | |||
| Kiwi | |||
| Granola | |||
| Cookie Bits | |||
| Carob Chips And Chocolate Drops |
11am-4pm. Monday-Friday
| 1/2 Chicken Salad Sandwich With Soup Or Side prepared on honey wheat bread. comes with a soup or side! | 7.95 | ||
|---|---|---|---|
| entire sandwich | add 3.50 | ||
| 1/2 Tuna Salad Sandwich With Soup Or Side prepared on honey wheat bread. comes with a soup or side! | 7.95 | ||
| add entire sandwich | 3.50 | ||
| 1/2 Turkey Sandwich With Soup Or Side prepared on honey wheat bread. comes with a soup or side! | 7.95 | ||
| entire sandwich | add 3.50 | ||
| Grilled Chicken Caesar Wrap with (20oz) drink | 7.95 | ||
| Mini Burger & Fries prepared on honey wheat bread with fries. | 7.95 | ||
| 1/2 Grilled Chicken Sandwich With Soup Or Side prepared on honey wheat bread. comes with a soup or side! | 7.95 | ||
| entire sandwich | add 3.50 | ||
| 1/2 Turkey Sandwich With Field Greens Plus Soup Or Side prepared on honey wheat bread. comes with a soup or side! | 7.95 | ||
| entire sandwich | add 3.50 | ||
| Baked Ziti Or Whole Wheat Pasta prepared on honey wheat bread. | 7.95 | ||
| Grilled Chicken Or Brown Rice & Black Bean wrap with (20oz) drink | 7.95 | ||
| Roast Turkey Breast & Cheddar Cheese Wrap with (20oz) drink | 7.95 |
Raviolis Are Prepared With Either A Marinara Sauce Or Vegan Friendly Bolognese.
| Asparagus, Mushroom And Zucchini Ravioli made with spinach dough. | 9.25 | ||
|---|---|---|---|
| Goat Cheese, Spinach And Sun Dried Tomato Ravioli made with tomato dough. | 9.25 | ||
| Cheese And Spinach Ravioli made with spinach dough. | 8.55 |
| Marinara | |||
|---|---|---|---|
| Bolognese |
Sandwich Served On Italian Or Multi-Grain Hero. Platter Served With Any Two Sides.
| Arizona Schnitzel Sandwich crispy chicken schnitzel with tomato, avocado, fried onions & spicy mayo served on italian or multi grain hero. | 8.95 | ||
|---|---|---|---|
| Southwestern Fried Schnitzel Sandwich crispy chicken schnitzel with jicama & carrot slaw, fried onion, tomato and pickles topped with barbecue sauce served on italian or multi grain hero. | 8.95 | ||
| Eggalcious Eggplant Schnitzel Platter crispy eggplant schnitzel, fried organic eggs, lettuce, tomato & chipotle hummus. served with two sides | 11.95 | ||
| Chicken Schnitzel Cobb Salad crispy romaine lettuce, plum tomatoes, avocado, boiled eggs, apple smoked bacon and crispy chicken schnitzel topped with lemon & oregano vinaigrette | 11.95 | ||
| Eggalcious Eggplant Schnitzel Sandwich crispy eggplant schnitzel, fried organic eggs, lettuce, tomato & chipotle hummus served on italian or multi grain hero. | 8.95 | ||
| Arizona Schnitzel Platter crispy chicken schnitzel with tomato, avocado, fried onions & spicy mayo | 11.95 | ||
| Southwestern Fried Schnitzel Platter crispy chicken schnitzel with jicama & carrot slaw, fried onion, tomato and pickles topped with barbecue sauce. served with two sides | 11.95 |
Choose Bread
| Italian | |||
|---|---|---|---|
| Multi Grain |
Healthalicious Weekend Brunch Is Served Saturday And Sunday From 11am-3:30 Pm
| Whole Wheat Belgian Waffles | 6.25 | ||
|---|---|---|---|
| add fresh fruit topping | 2.50 | ||
| add scoop of non-fat yogurt and fresh fruit | 3.25 | ||
| Whole Wheat French Toast no syrup needed, it's that good! served with fresh fruit salad | 7.75 | ||
| add fresh fruit topping | 2.50 | ||
| 2 Eggs Any Style served with breakfast potatoes or french fries and whole wheat toast | 4.95 | ||
| Omelets Made To Order | 7.55 | ||
| Non-Fat Yogurt with granola and fresh berries | 7.95 | ||
| Whole Wheat Pancakes | 6.75 | ||
| add fresh fruit topping | 2.50 | ||
| Steak And Eggs three jumbo eggs scrambled or fried with grilled extra lean steak. | 10.95 | ||
| add four egg whites | 1.50 | ||
| add one egg | 1.00 | ||
| Hungry Man Special pancakes or belgian waffle with 2 eggs and choice of meat | 10.50 | ||
| Breakfast Burritos (2) - Florentine fresh eggs with spinach, onion, tomato and a pinch of white cheddar cheese | 7.95 | ||
| Breakfast Burritos (2) - Western fresh eggs, peppers, onions and turkey sausage | 7.95 | ||
| Breakfast Burritos (2) - All American lean steak and egg whites | 7.95 | ||
| add | .80 | ||
| Breakfast Potatoes | 1.95 |
| Orange Juice with celery | |||
|---|---|---|---|
| Tomato Juice with celery or not | |||
| Carrot Juice with celery or not |
| Omelette Made To Order | 5.55 | ||
|---|---|---|---|
| Steak And Eggs three jumbo eggs scrambled or fried with grilled, extra-lean steak. | 10.95 | ||
| 4 egg whites, add | 1.50 |
Available Monday-Friday, From 11am To 4pm. Lunch Special Sandwiches Are Served On Honey-Wheat Bread With Lettuce And Tomato, Plus A Soup Or Side.
| Lucia’s Chicken Salad Sandwich a half sandwich | |||
|---|---|---|---|
| Turkey Breast & Field Greens Sandwich a half sandwich | |||
| Whole Wheat Wrap with soda or water | |||
| Straight-Up Tuna Salad Sandwich a half sandwich | |||
| Grilled Chicken Sandwich a half sandwich | |||
| Mini Burger With French Fries |
| Homemade Matzo Ball Soup | |||
|---|---|---|---|
| Soup De Jour | |||
| Chicken Noodle Soup |
Salad Dressing Is Delivered On The Side.
| Cobb Salad romaine lettuce, plum tomatoes, avocado, boiled eggs, shaved red onions, apple-smoked bacon and roasted turkey breast. yogurt bleu cheese or light ranch dressing recommended. | 11.55 | ||
|---|---|---|---|
| Chop-Chop Salad vegan. chopped romaine lettuce, plum tomato, cucumber, zucchini, red onion, bell peppers, roasted pine nuts and golden yellow raisins. light balsamic vinaigrette dressing recommended. | 10.35 | ||
| Arugula Salad vegan. arugula, fresh mozzarella, tomato, onion, bell peppers and toasted multi-grain croutons. light balsamic vinaigrette dressing recommended. | 9.05 | ||
| Spinach Power Salad fresh spinach leaves with apple crisps, caramelized onions, toasted walnuts, gorgonzola and apple-smoked bacon. apple cider vinaigrette recommended. | 10.35 | ||
| Caesar Salad romaine lettuce, parmesan shavings and multi-grain croutons. light caesar dressing recommended. | 8.85 | ||
| Organic Greens Salad vegan. mesclun greens, plum tomatoes and thinly sliced red onion. apple cider vinaigrette dressing recommended. | 8.40 | ||
| Tuscan Chop-Chop Salad chopped arugula, roasted peppers, tomato, red onion and fresh mozzarella topped with a baked chicken milanese cutlet. light balsamic vinaigrette dressing recommended. | 13.55 | ||
| Healthalicious Tuna Salad mixed greens with tuna, tomato, cucumber, peppers and avocado. lemon & oregano dressing recommended. | 10.95 | ||
| Vegan Spinach Power Salad fresh spinach leaves with apple crisps, caramelized onions and toasted walnuts. apple cider vinaigrette dressing recommended. | 10.35 |
Sandwiches Are Served On A Fresh Multi-Grain Hero, A Roll Or An English Muffin.
| Baked (Not Fried) Chicken Cutlet Sandwich all-white meat breasts battered in egg whites and panko bread crumbs. choose between parmesan-style or milanese-style. | 8.95 | ||
|---|---|---|---|
| Tuscan Foccacia Pita marinated chicken breast, extra virgin olive oil and herbs, grilled to perfection with roasted peppers, low-fat mozzarella cheese and herb mayonnaise. | 8.95 | ||
| Grilled Vegetable Sandwich vegan. marinated zucchini, peppers, eggplant, tomato, sweet onion and arugula pesto. | 8.95 | ||
| Vegan Joe Sandwich vegan. all-vegetable sloppy joe. | 8.25 | ||
| Lucia’s Chicken Salad Sandwich cubed chunks of seasoned white meat chicken mixed with a touch of light mayonnaise, cranberries and walnuts. | 8.55 | ||
| Straight-Up Tuna Sandwich all-white tuna with low-fat mayonnaise and chopped celery, lettuce and tomato. | 8.95 | ||
| Sliced Flank Steak Sandwich extra lean, grilled perfectly to order, and topped with caramelized onions and grilled tomatoes. | 9.95 | ||
| Chicken Margarita Sandwich grilled chicken breast topped with roasted tomatoes, low-fat mozzarella and arugula pesto. | 9.55 | ||
| Grilled Chicken Sandwich all-white meat breasts, marinated in extra virgin olive oil and herbs, grilled to perfection. lettuce and tomato. | 8.95 |
Served With Lettuce, Tomato & Apple-Smoked Bacon On Honey-Wheat Bread. Only Two Slices Of Bread To Cut Your Carb Consumption!
| Turkey Club With Herb Aioli | 8.95 | ||
|---|---|---|---|
| Chicken Club With Spicy Aioli | 8.95 | ||
| Salmon Club fresh, grilled salmon, wasabi mayo and cucumbers (no bacon). | 9.95 |
| Captain Ahab Whole Wheat Wrap lightly sautéed tilapia with our own mediterranean pico de gallo, brown rice, arugula and light ranch dressing. | |||
|---|---|---|---|
| Nemo Tuna Whole Wheat Wrap mixed greens with tuna, brown rice, tomato, cucumber, peppers and avocado with a lemon and oregano dressing. | |||
| Tofu Too Whole Wheat Wrap vegan. crisp nappa cabbage, romaine lettuce, julienne carrots, fresh-grilled tofu, dressed with a light hoisin sauce. | |||
| San Antone Whole Wheat Wrap grilled chicken, brown rice, mango and black bean salsa. | |||
| California Whole Wheat Wrap all-white meat turkey breast, alpine lace american cheese, avocado, romaine lettuce and tomato. | |||
| Grilled Chicken Caesar Whole Wheat Wrap grilled chicken, romaine lettuce, parmesan shavings and multi-grain croutons with light caesar dressing. |
| Arizona Schnitzel Platter crispy chicken schnitzel with tomato, avocado, fried onions & spicy mayo. includes 2 sides of your choice. | 11.75 | ||
|---|---|---|---|
| Southwestern Fried Schnitzel Platter crispy chicken schnitzel with jicama & carrot slaw, fried onion, tomato & pickles, topped with barbecue sauce. includes 2 sides of your choice. | 11.75 | ||
| Eggalicious Eggplant Schnitzel Platter crispy eggplant schnitzel, fried organic eggs, lettuce, tomato & chipotle hummus. includes 2 sides of your choice. | 11.75 | ||
| Chicken Schnitzel Cobb Salad crispy romaine lettuce, plum tomatoes, avocado, boiled eggs, apple smoked bacon & crispy chicken schnitzel, topped with lemon & oregano vinaigrette. | 11.95 | ||
| Arizona Schnitzel Sandwich crispy chicken schnitzel with tomato, avocado, fried onions & spicy mayo. | 8.95 | ||
| Southwestern Fried Schnitzel Sandwich crispy chicken schnitzel with jicama & carrot slaw, fried onion, tomato & pickles, topped with barbecue sauce. | 8.95 | ||
| Eggalicious Eggplant Schnitzel Sandwich crispy eggplant schnitzel, fried organic eggs, lettuce, tomato & chipotle hummus. | 8.95 |
Burgers Prepared With Extra-Lean Ingredients & Include Lettuce, Tomato & Pickles, Served On A Multi-Grain Bun, Brioche Bun Or English Muffin.
| Turkey Burger fresh (not frozen) and served with a roasted pepper aioli. | 8.75 | ||
|---|---|---|---|
| Garden Burger grilled to order and served with avocado and roasted peppers. | 8.55 | ||
| Royale Twin Sliders (2) fresh, lean sirloin cooked to order. served on potato buns and topped with caramelized onion and spicy mayo. | 9.55 | ||
| Hebrew National Reduced Fat All-Beef Hot Dogs served with sauerkraut on a fresh, whole wheat bun | (1) 3.75 | (2) 7.00 | |
| Sirloin Burger fresh, lean sirloin, grilled to order. | 8.95 | ||
| Twin Sliders (2) fresh, lean sirloin cooked to order and served on potato buns. | 8.95 | ||
| Bison Burger fresh (not frozen), extra lean and naturally high in protein. | 9.95 | ||
| Hebrew National Reduced Fat, 100% Turkey Dogs served with sauerkraut on fresh, whole wheat buns. | (1) 3.75 | (2) 7.00 |
Ravioli Are Prepared With A Marinara Sauce Or A Vegan-Friendly Bolognese.
| Cheese And Spinach Ravioli made with spinach dough. | 8.55 | ||
|---|---|---|---|
| Asparagus, Mushroom And Zucchini Ravioli made with spinach dough | 9.25 | ||
| Goat Cheese, Spinach And Sun-Dried Tomato Ravioli made with tomato dough | 9.25 |
Served With Any Two Sides. (Additional Sides Are $3.75 Each.)
| Marinated Flank Steak Platter hand-trimmed, lean steak grilled perfectly to order and topped with caramelized onions and grilled tomatoes. | 12.95 | ||
|---|---|---|---|
| Seared Tilapia Platter sautéed with a lemon caper sauce or cajun (blackened), topped with fresh tomato salsa. | 12.95 | ||
| Baked (Not Fried) Parmesan Chicken Cutlet Platter all-white meat breasts battered in egg whites and panko bread crumbs with low-fat mozzarella and freshly cooked tomato sauce. | 11.55 | ||
| Grilled Chicken Platter marinated chicken breast, extra virgin olive oil, garlic and herbs. | 10.55 | ||
| Grilled Vegetable Platter vegan. marinated zucchini, peppers, eggplant, tomato, sweet onion and arugula pesto. | 9.55 | ||
| Lemon Chicken Platter all white meat chicken breast sautéed in lemon, caper and extra-light butter sauce. | 10.95 | ||
| Sizzling Salmon Platter this high-protein, low-fat meal is pan-seared with lemon caper sauce or cajun (blackened), topped with fresh tomato salsa. | 13.95 | ||
| Fresh-Roasted, Low-Fat Turkey Platter sliced, all-white meat turkey breast, low sodium with natural gravy. | 11.55 | ||
| Baked (Not Fried) Milanese Chicken Cutlet all-white meat breasts battered in egg whites and panko bread crumbs and prepared with arugula, chopped tomato, red onion and balsamic vinaigrette. | 11.55 | ||
| Chicken Margarita Platter grilled chicken topped with roasted tomato, low-fat mozzarella and arugula pesto. | 11.55 | ||
| Homemade Tuscan Turkey Meat Loaf Platter prepared with all white meat turkey, low in fat and sodium and perfectly blended seasonings. | 10.55 |
Lower In Carbs And Higher In Protein.
| The Muscle-Maker grilled chicken topped with brown rice and a thick lentil soup. | 7.99 | ||
|---|---|---|---|
| substitute lean steak for | 1.50 | ||
| Get Ripped seared tilapia with a cauliflower purée and steamed broccoli, drizzled with a light, lemon-caper dressing. | 7.99 | ||
| Distance Runner grilled chicken topped with brown rice and black beans, dressed with a southwestern aioli | 7.99 | ||
| substitute lean steak for | 1.50 | ||
| The Body Toner grilled chicken topped with steamed spinach and lentils and dressed with a subtle citrus blend. | 7.99 | ||
| substitute lean steak for | 1.50 | ||
| Hard Core fresh, lean burger over egg whites, spinach and tomato | 7.99 | ||
| choice of turkey or sirloin or add for bison | 1.25 |
| Sweet Potato Mashed | |||
|---|---|---|---|
| Seasonal Mixed Vegetables | |||
| Brown Rice | |||
| Healthalicious Almost Rice (All Vegetable) it's almost carb free | |||
| Jicama And Carrot Slaw | |||
| French Fries (100% Trans Fat Free) | |||
| Side Salad | |||
| Green Beans | |||
| Macaroni And Cheese | |||
| Sweet Potato Fries | |||
| Corn On The Cob | |||
| Mango And Black Bean Salsa | |||
| Hummus |
Better Than Delicious.
| Low-Fat Brownie | 3.99 | ||
|---|---|---|---|
| Reduced Sugar Apple Cobbler | 3.99 | ||
| Fruit Salad | 4.25 | ||
| House Special Extra-Lite Cheesecake | 3.99 | ||
| Yogurt Parfait | 4.25 |
| Refreshing Healthalicious Smoothie (24 Oz.) rushed ice, fresh fruit, non-fat yogurt and milk (skim or soy) or juice (apple or orange). | 6.25 | ||
|---|---|---|---|
| Protein Shakes (24 Oz.) crushed ice, skim or soy milk and whey protein. | 6.75 |
| Soda coca-cola, diet coke, sprite, diet sprite | 1.65 | ||
|---|---|---|---|
| Inko's Tea white iced tea, blueberry, peach | 1.95 | ||
| Coffee skim milk, whole milk, soy milk | 1.50 | ||
| Bottled Water | 1.65 | ||
| Minute Maid Apple Juice | 1.85 | ||
| Tea | 1.80 |
| Power C dragon fruit | |||
|---|---|---|---|
| Revive fruit punch | |||
| Multi-V lemonade | |||
| Essential orange-orange | |||
| Formula 50 grape | |||
| XXX acai, blueberry, pomegranate |
