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    RatingAvg. Dinner Entrée
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    $$$7.01 - $12
    $Less than $7
  • Sandwiches, Salads, Smoothies/Juice Bar
  • 1903 Avenue U, Brooklyn NY11229 40.5993767 -73.9524472
  • (At E 19th St)
  • click map to interact
  • (347) 640-5041
  • 0


All Day.

Organic Egg Platters And Wraps

Regular Or Eggwhite. All Platters Comes With Roasted Potatoes Or Salad And White, Wheat, Rye, Or 7 Grain Toast Add Bacon, Turkey Bacon, Or Sausage Pattie $1.50 Extra.

1. Two Eggs Any Style    4.25
2. Three Eggs ham and cheese   5.25
3. Three Eggs mixed peppers, tomatoes, and provolone cheese   5.95
4. Three Eggs scallions, tomatoes, and provolone cheese   5.95
5. Three Eggs turkey, lettuce, tomatoes, and swiss cheese   5.95
6. Three Eggs chicken, tomatoes, and pepper jack cheese   5.95
7. Three Eggs spinach, tomatoes, and feta cheese   5.95
Western Omelette green peppers, low sodium ham, red onions   5.95
Greek Omlette tomatoes, feta cheese, black olives   5.95
Mushroom Cheese Omelette swiss cheese mushrooms   5.95
Italian Omelette fresh water mozzarella, free range turkey sausage, fresh basil, tomatoes   5.95
Mediterranean Omelette feta cheese, red onions, tomatoes, spinach   5.95
Healthalicious Omelette light american cheese, sun-dried tomatoes, spinach   5.95
Tex Mex Omelette roast beef, pepper jack cheese   5.95
Spanish Omelette mixed peppers, onions, tomatoes, salsa   4.95
Russian Omelette nova salmon, tomatoes, onions   7.95
Three Meat Omelette free turkey breast (low sodium ham, free range chicken)   6.95

Fresh Daily And Rolled Bagels

Bagels: Plain, Sesame, Everything, Cinnamon Raisin, Poppy Seed, Whole Wheat. Toast: Whole Wheat, Rye, White 7 Grain, Roll, Hero.

Butter    1.50
Butter And Jelly    1.95
Peanut Butter And Jelly    2.50
Plain Cream Cheese    1.95
Scallions Cream Cheese    2.95
Vegetable Cream Cheese    2.95
Walnut Raisin Cream Cheese    2.95
B.L.T    3.95
Egg    2.50
Egg And Cheese    3.25
Bacon egg and cheese   4.25
Egg Salad    4.95
Tuna Salad    5.95
Lox Spread    5.95
Smoked Scottish Salmon    7.95

Crepes, French Toast & Pancakes

Add Fruit $1 Extra, Add Nutella, White Chocolate, Chocolate Syrup, Caramel, Whipped Cream, Condensed Milk, Cream Cheese, Or Maple Syrup $0.50 Extra.

Crepes with 3 fillings   5.95
Homemade French Toast whole wheat, white or halla   5.95
Whole Wheat Pancakes    5.95
Healthalicious Pancakes    4.95
Oatmeal with 2 toppings: choose base: water, fat free milk, whole milk, rice milk, or almond milk & 2 toppings: strawberries, pineapple, blueberries, raspberries, bananas, raisins, cranberries, mangos, granola or mixed nuts   3.95
Carrot Cake oreo cake, brownie, apple crumb cake   2.75
Apple Turnover    1.95
Fresh Fruit Salad    3.95
Yogurt Parfait strawberry, vanilla   4.50
Cheese strawberry / blueberry cheese danishes & blueberry / strawberry sticks   1.75
Homemade Croissant with nutella & 1 fruit   3.25
Lowfat Yogurt Muffins blueberry, chocolate chip, chocolate cheese, raisin bran, orange cranberry, pistachio, double chocolate chip, coffee cake, banana nut   2.50
Homemade Cheese Cake    3.95
Rainbow Cake    1.25
Black & White Cookie    1.00
Banana Bread    2.00


Toast: Whole Wheat, Rye, White, 7 Grain, Roll, Hero, Wrap, Panini. All Sandwiches Come With Lettuce, Tomato & Coleslaw Or Potato Salad.

Grilled Cheese    2.95
Tuna Salad Sandwich    5.95
Egg Salad Sandwich    5.95
Free Range Chicken Salad    5.95
Free Range Chicken Cutlet    6.95
Free Range Grilled Chicken Breast    6.95
Roast Beef    6.95
Hawaiian Chicken    7.95
Healthalicious Turkey Sandwich    5.95
Healthalicious Turkey Club    6.95
Shrimp Salad Sandwich    7.95
Grilled Steak Sandwich    7.95
Philly Cheese Steak    7.95
Philly Cheese Chicken    6.95
Fresh Fish Of The Day    7.95
Corned Beef    7.95



Signature Salads

Add Free Range Organic Chicken $2.95, Steak Or Salmon $3.95 Extra.

Garden Salad cucumbers, tomatoes, red onions, mixed peppers, olive oil and lemon juice   5.99
Vegetarian Power mixed greens, quinoa, diced tomatoes, shredded, carrots, chickpeas, broccoli   6.95
Spinach Salad pears, cranberries, red onions, toasted almonds   6.95
Avocado Salad With Bell Peppers And Tomatoes broccoli, sunflower seeds (rec: house balsamic or olive oil and lemon)   6.95
Steak Salad organic grilled steak, diced tomatoes, arugula, sliced red onions (rec: ginger carrot)   7.95
Sunset Shrimp Salad romaine lettuce, grilled baby shrimp, avocado, diced tomatoes cucumbers, dried cranberries, toasted almonds (rec: raspberry vinaigrette)   7.95
Spanish Salad romaine lettuce, pepper jack cheese, avocado, diced tomatoes, corn romaine lettuce, tortilla chips (rec: light ranch)   6.95
New York Salad romaine lettuce or babay spinach, free range grilled chicken green apples, pears, walnuts, mixed cheese (rec: honey dijon)   7.95
Fish Delight Salad romaine lettuce, fresh tuna salad, sliced hard boiled eggs black olives, sliced red onions, cherry tomatoes, mixed peppers (rec: oil and vinegar)   7.95
Caesar Salad romaine lettuce, garlic croutons, parmesan cheese (rec: caesar)   5.95
Greek Salad romaine lettuce, feta cheese, mixed peppers, diced tomateos, sliced red onions cucumbers, kalamata olives (rec: italian dressing)   6.95
Asian Salad mixed greens, mandarin oranges, walnuts, cherry tomatoes parmesan cheese (rec: raspberry vinaigrette)   6.95
Chef Salad romaine lettuce, organic turkey, cherry tomatoes, housemade roast beef mixed peppers, low sodium ham, cucumbers, cheddar cheese (rec: ligth italian)   7.95
Cobb Salad romaine lettuce, free range grilled chicken, avocado, corn sliced red onions, diced tomatoes, turkey bacon, hard boiled egg (rec: blue cheese)   8.95
Goat Cheese And Beet Salad mixed greens, candied almonds, beets, goat cheese sliced red onions, cherry tomatoes (rec: house balsamic)   7.45
Chicken & Mango Salad arugula, diced mangoes, free range grilled chicken, sliced red onions, cilantro (rec: orange ginger vinaigrette)   7.95
Tomato, Cucumber, Feta Salad diced tomatoes, diced cucumbers, scallions, kalamata olives, feta cheese, parsley (rec: lemon and olive oil)   6.75
Tomato, Watermelon And Feta Salad arugula, watermelon, diced tomatoes feta cheese, almonds (rec: raspberry vinaigrette)   6.75
California Chicken Salad romaine lettuce, free range grilled chicken, asparagus diced tomatoes, sliced red onions, pine nuts, turkey bacon (rec: honey dijon) (rec: lemon vinaigrette)   8.95
Seared Yellow Fin Tuna mixed greens, shredded carrots, red onions, ahi tuna, cherry tomatoes   10.99

Wraps & Paninis

Available In Spinach, Tomato, Garlic, Whole Wheat, Or White With Cole Slaw Or Potato Salad. Add Chicken $2.95 Extra. Add Steak Or Shrimp $3.95 Extra.

Beefalicious roastebeef, roasted peppers, sauteed onions   7.95
Caesarlicious romaine lettuce, garlic croutons, parmeasn cheese   5.95
Tofulicious grilled tofu, cheddar, cheese, fresh baby spinach, ranch dressing   6.45
Healthalicious oven baked turkey, fresh baby spinach, mushrooms, turkey bacon, tomatoes, roasted peppers, cheddar cheese   6.45
Veggielicious eggplant, zucchini, roasted pepeprs, mushrooms, parmean cheese, balsamic vinegar   6.45
Cheezealicious grilled veggies, fresh water mozzarella cheese, goat cheese, tomato sauce   7.45
Italicious grilled chicken, farm fresh basil, arugula, fresh water mozzarella cheese, tomatoes   6.45
Sicilialicious free range grilled chicken, roasted red peppers, fresh water, mozzarella cheese pesto sauce   6.45
Buffalicious free range grilled chicken, green apples, cucumbers, blue cheese, buffalo sauce   6.45
Californialicious free range grilled chicken, american cheese, romaine lettuce avocado, tomatoes, red onions   6.45
Hamalicious ham, tomatoes, romaine lettuce, pickles, american cheese, light mayo, mustard.   6.45
Chickalicious grilled chicken, sauteed spinach, fried onions, tomatoes   6.45
Tuna Melt tuna, cheddar cheese, tomatoes   7.95
Tunalicious housemade tuna salad, mixed greens, tomatoes   6.95
Italicioius Steak grilled steak, sauteed mushrooms fresh water mozzarella cheese   7.95
Spanish Steak grilled steak, spicy jalapenos, cheddar cheese, tomatoes   7.95
Salmonalicious salmon, sauteed spinach, tomatoes (rec: ranch)   7.95
Fishalicious white fish, sauteed spinach, tomatoes (rec: tartar)   7.95
Shrimplicious shrimp salad, avocado, red onions, lettuce and tomatoes   7.95

Vegan Corner

Summer Vegetable Stir Fry bellpeppers, eggplant, zucchini, carrots, celery, summber squash cherry tomatoes, radish ginger   7.50
Portobello Fritz potato wedges, portobello mushrooms, balsamic dijon reduction   8.50
Quinoa Tabouli cucumbers, parsley, mint, scallions, cherry tomatoes   6.50
Grilled Bok Choy And Cabbage with garlic soy   7.50
Baby Greens with roasted beets and potatoes   7.50

Create Your Own Salad & Wraps

Mix It Up.

Step 1: Choose Your Greens crispy romaine, spinach, arugula, mixed greens.   3.00
Step 2: Choose Your Toppings diced tomatoes, corn, broccoli, sweet peas, chick peas, cucumbers, sprouts, shredded carrots, sliced red onions, mixed peppers, mushrooms, scallions, croutons, radish, tortilla chips, sunflower seeds.  ea .50
roasted peppers, cherry tomotoes, raisins, dried cranberries, hard boiled eggs, black olives, mandarin oranges, apples, pears, artichokes, sundried tomatoes, baby corn, walnuts, pineapples, mangoes, almonds green olives, kidney beans, strawberry, beets, watermelon.  ea .75
chia seeds, avocado, quinoa, asparagus, portabello mushrooms, cashew, bacon, pine nuts, pepper jack cheese, mozzarella cheese, mixed cheese, feta cheese, cheddar cheese, provolone cheese, parmesan cheese, goat cheese, humus, hearts of palm.  ea 1.50
grilled chicken, cajun chicken, chicken cutlet, chicken salad, smoked turkey, ham, tuna salad.  ea 2.95
grilled salmon, grilled steak, fish of the day, baby shrimp (8pcs), jumbo shrimp (2pcs).  ea 3.95
Step 3: Choose Your Dressing: honey dijon, honey mustard, light caesar, light italian, golden italian, creamy italian, 1000 island, light french, ginger carrot, balsamic vinagar, house balsamic, light ranch, raspberry vinaigrette, olive oil, red wine vinegar, lemon juice, blue cheese.   




All Burgers Come With Lettuce, Tomato, Onions And Pickles Add Cheese $1 Extra, Add Bacon Or Turkey Bacon $1.50 Extra.

Signature fresh ground angus beef, lettuce, tomatoes, onions   6.95
Buffalo fresh ground angus beef, lettuce, tomatoes, onions, buffalo hot sauce   7.95
Greek fresh ground angus, mixed greens, black olives, feta cheese, onions, tomatoes   8.95
Salmon fresh ground chopped scottish salmon, mixed greens, honey mustard   10.95
Veggie organic mixed vegetable burger, lettuc,e tomatoes, onions   6.95
Portabello grilled portabello mushroom, balsamic vinaigrett, mixed greens   6.95
Turkey fresh ground turkey, lettuce, tomatoes, onions   6.95
Bison Burger free range ground bison burger, lettuce, tomatoes, onions   7.95

Quesadillas & Burritos

With Sour Cream And Salsa Add Homemade Guacamole $1.75.

Cheese Quesadilla mixed cheese, pico de gallo   4.95
Shrimp Quesadilla shrimp, mixed cheese, pico de gallo   7.95
Tinga Quesadilla spicy.   6.95
mixed cheese, spicy grilled chicken, pico de gallo, or with steak  extra 1.00
Chicken Quesadilla free range grilled chicken, mixed cheese pico de gallo   6.95
Steak Quesadilla grilled steak, mixed cheese, pico de gallo   7.95
Chicken Or Veggie Burrito spinach rice, mixed cheese, pico de gallo, sour cream, guacamole   7.95
Steak Or Shrimp Burrto spinach rice, mixed cheese, pico de gallo, sour cream, guacamole   8.95
Guac N Chips organic tortilla chips and our signature guacamole   5.95

Sides $3.95 Each

Brown Rice    
Black Rice    
Coconut Rice    
Basmati Rice    
Spinach Rice    
Garlic Mashed Potato    
Smashed Potato Salad    
Sweet Corn    
Steamed Veggies    
Wild Rice    
Tortilla Chips    
Candied Carrots    
Sweet Potato Fries    
Curly Fries    
French Fries    
Cheese Fries    
Home Fries    
Grilled Veggies    
Broccoli & Cheese    
Baked Potatoes    
Baked Sweet Potatoes    
Portabello Mushrooms    
Mashed Sweet Potato    
Corn On The Cob    
Cream Of Spinach    
Sauteed Spinach    
Sauteed Onions    
Sauteed Mushrooms    


All Plates Come With A Choice Of 2 Sides.

Free Range Chicken Platter cajun, bbq, teriyaki, pesto, honey dijin, fajita, spicy tingo, buffalo   10.95
Grilled Steak Platter honey dijon, pesto, bbq, teriyaki, cajun, fajita, spicy tingo   11.95
Wild Scottish Salmon Platter    11.95
Fresh Grilled Fish Of The Day Platter    11.95
Jumbo Grilled Shrimp Platter grilled jumbo shrimp in garlic and olive oil.   12.95

Hibachi Corner

All Hibachi Plates Come With Teriyaki Stir Fry, Sauteed Broccoli, Carrots, Bok Choy, Sprouts, And Mixed Veggies. Rice: White Rice, Black Rice, Brown Rice, Quinoa Or Wild Rice.

Tofu Hibachi    10.95
Chicken Hibachi    10.95
Steak Hibachi    12.95
Shrimp Hibachi    12.95
Salmon Hibachi    12.95

Baked Potato Meal $5.95 Each

Add Grilled Chicken, Ham, Or Turkey $2.95 Extra. Add Grilled Steak Or Shrimp $3.95 Extra.

Alfredo Mushroom Potato parmesan cheese   
Carbonara Bacon Potato    
Sautee Spinach & Feta Potato    
A La Vodka Potato parmesan cheese   
Pesto roasted pepper & mozzarella potato   


Add Whole Wheat $1 Extra, Add Chicken $2.95 Extra. Add Grilled Steak Or Shrimp $3.95.

Pasta Pomorodo    7.49
A La Vodka Penne    8.49
Pesto Penne    8.49
Pasta Primavera Penne    8.49
Carbonara Penne    8.49
Alfredo Mushroom Penne    

Soups $3.95

Fresh Free Range Chicken Noodle    
Soup Of The Day    

Hot Beverages

Sm / Med / Lg.

Coffee & Decaf  1.25 1.75 1.95
Iced Coffee  1.50 2.00 2.50
Cappuccino  2.25 2.95 3.95
Espresso  sgl 1.95dbl 2.95
Mocha hot / iced. 2.25 2.95 3.95
White Mocha hot / iced. 2.25 2.95 3.95
Latte hot / iced. 2.25 2.95 3.95
Hot Chocolate  1.50 1.95 2.25
Tea  1.25 1.95 2.25
Herbal Tea  1.75 2.00 2.75
Organic Teas: Breakfast, Spring Jasmine, African Nectar, Earl Grey, Chamomile, Citrus, Green Tea Tropical, Hojicha Green Tea, White Orchard.

Cold Beverages

Poland Spring    1.25
Orangina    2.25
Mortinelli's Apple Juice    2.49
Sobe    2.25
Tea's Tea    2.25
Foco Flavored Water    2.75
Sanpellegrino    1.99
Sunkist    1.25
Coke    1.25
Coke Zero    1.25
Pepsi    1.25
Diet Pepsi    1.25
Sprite   1.25(gls btl) 1.95
Mountain Dew    1.25
Canada Dry Ginger Ale    1.25
Brisk    1.25
Fiji (500ml) 2.25(1lt) 3.50(1.5lt) 4.50
Smartwater  (20oz) 2.99(33.8oz) 4.99
Pangea    3.99
Arizona Bottle    2.25
Bigelow Organic Tea    2.49
Ice    2.00
Zico  (14oz) 2.95(1lt) 4.99
Vitamin Water    1.75
Sabila    2.25
Alo-Enrich    2.25
Karma    2.25
Salutti    2.59
Bai    2.59
Apple & Eve    2.00
Honest Tea    2.00
Honest Ade    2.00
Red Bull  (8oz) 2.50(12oz) 3.25
V8    1.75
Mash    2.49

Signature Fresh Fruit Juices

Blood Cleanser beet, green apple, celery   
Fat Burner apple, lemon, ginger   
Sweet Passion blueberry, apple, pear   
Skin Helper pineapple, apple cucumber   
Veggie Delight carrot, apple, beet, parsley   
Ruby Red beet, carrot, pineapple   
Immune carrot, apple, celery, beet, parsley   
Super Help apple, celery, spinach, lemon   
The Spark orange, cucumber, ginger, cayenne   
Eden carrot, broccoli, celery, cucumber, lemon   
The Sweet Natalie papaya, ginger, lemon, kale, apple, cucumber   
Cleaning Tonic carrot, beet, apple, ginger   
Tropical Rama pear, orange, pineapple   
Power Green pineapple, apple, spinach   
Monkey Power carrot, orange, pear   
Citrus Heaven lemon, orange, grapefruit, honey   
Splitz Up cucumber, spinach, beet, carrot, apple ginger   
Sour Power green apple, beet, kale, lemon,m ginger   
The Eclipse fennel, cucumber, green apple, mint   
Uncle Eric grapefruit, pomegranate, chia seed, mint   
Healthlicious kale, green apple, cucumber, pear   
The Green Flash green apple, lemon, kale, spinach   

Signature Smoothies

All Smoothies Contain Fat Free Yogurt.

Blitzer carrot, pineapple, mango   
Zoner carrot, orange, banana   
Moonshake banana, mango, bluberry   
Rozzie Dazzie banana, strawberry   
Banana Rama banana, mango   
Sunshine orange, banana, strawberry   
Brooklyn strawberry, pineapple, blueberry   
Jazzy Jen banana, coconut, strawberry, mint   
Paradise Island papaya, pineapple, banana, mango   
Tropical Rain banana, pineapple, orange   
Fruity Tooty banana, pineapple, mango, strawberry   
Health Madness cantaloupe, honeydew, watermelon   
Melon Madness cantaloupe, honeydew, watermelon   
Yellow Shake carrot, pineapple, banana, mango   
Body Wizer carrot, pineapple, beet, strawberry   
The PB & J strawberry, blueberry, peanut butter, grape jelly, milk.   
Lemonata fresh lemon, ice, mint, natural sweetener   
Chillastrong pineapple, blueberry, apple, mint   

Protein Shakes

ISO Pure, Myoplex, Or Lean Body (Chocolate, Vanilla, Or Strawberry) choose base: fat free milk, whoke milk, almond milk, rice milk, soy milk, or water, any 3 fruits & peanut butter.   6.45
Add Oatmeal $1 Extra. Add Almonds, Walnuts, Cashews, Pine Nuts Or Chia Seeds $1.50 Extra.

Create Your Own Juice Or Smoothies

Sm $3.95 / Med $4.95 / Lg $5.95. Single Fruit $1 Extra, Super Fruit $2 Extra, Add Chia Seeds $1.50 Extra.

Fruits acai berry, blueberry, raspberry, strawberry, cactus pear, pineapple, cantaloupe, honey dew, watermelon, mangoes, papaya, banana, aloe vera, oranges, grapes, grapefruit, peach, pears, lemon, lime, blackberry, granny smith apples, red delicious apples.   
Seasonal Fruits passion fruit, star fruit, kiwi, pomegranate, guava, wet coconut, dry coconut   
Vegetables spinach, arugula, kale, lettuce, cabbage, celery, broccoli heads, basil parsley, oregano dill, cilantro, mint, alfalfa sprouts, tomato, ginger, cauliflower, red pepper, orange, pepper, yellow pepper, green pepper, spanish onion, red onion, radish, cucumber, carrots beets, garlic, asparagus, scallions, fennel, mixed greens.   


1903 Avenue U
At E 19th St
(347) 492-6666
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