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Fuel Restaurant

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  • $
  • Health Food, Smoothies/Juice Bar
  • 7004 3rd Ave, Brooklyn NY11209 40.634845 -74.026723
  • (At Ovington Ave)
  • google maps Subway Directions
  • Phone: (718) 238-4546

Delivery & Take Out

Wrap World

1. Muscle six egg whites, grilled chicken breast and sautéed spinach.   7.00
2. Chicken Parmigiana grilled chicken, low-fat mozzarella and low-sodium tomato sauce.   7.00
3. Chili Chicken grilled chicken, brown rice and vegetarian chili.   7.00
4. Vegetarian grilled veggies, low-fat mozzarella and vegetable spread with hummus.   6.00
5. The Perfect veggies, low-fat mozzarella and vegetables spread.   7.00
6. The Fuel lettuce, tomato, onion and cucumber.   6.50
7. Tuna Melt tuna salad with melted low-fat mozzarella and tomatoes.   6.50
8. Chicken & Spinach sautéed spinach and low-fat mozzarella.   7.00
9. Mediterranean served with hummus and salad.   7.00
10. Lean Bison lean ground bison with grilled onions, pepper, rice and dressing.   8.00
11. Super Protein low-carb. chicken or turkey burger and lean bison with grilled onions, peppers, tomato and fuel spices.   7.50
12. Supremo Italiano grilled chicken, roasted red pepper, onions, low-fat mayo and mozzarella.   7.50
13. Fresh Fish lettuce, tomato, onion and mango salsa.   8.00
14. Chicken Zucchini chicken, zucchini and low-fat mayo.   7.50
15. Chicken Chipotle chicken, rice, avocado and spicy chipotle sauce.   7.00
16. Fuel BBQ broccoli grilled with lite bbq sauce.   7.00
17. Turkey Club toasted. lettuce, tomatoes, lite mayo and mozzarella.   7.00
18. Hot Roasted Beef toasted. grilled pepper, onions and low-fat cheese.   7.00
19. Egg & Cheese with tomatoes.   5.50
20. Roast Beef romaine lettuce, tomatoes, onions, lite mayo and mozzarella.   6.50
21. Fuel Teriyaki chicken and mixed vegetables grilled with lite teriyaki sauce and brown rice   7.00
22. Fuel Shrimp garlic sautéed shrimp with onion, peppers, tomato and a touch of brown rice.   9.00
23. Fuel Chicken Caesar    7.00
24. South Beach grilled chicken, romaine lettuce, plum tomato and lite thousand island dressing in a low-carb wrap.   6.50
25. Cuban grilled chicken, rice, beans, avocado, lettuce, tomato and lite chili sauce.   7.00
26. Fuel Ginger grilled chicken, lettuce, tomato, avocado and carrot ginger sauce.   7.00
27. Fuel Chicken BLT grilled chicken, turkey bacon, tomato, low-fat mozzarella and mayo.   7.50
28. Turkey BLT turkey bacon, lettuce, tomatoes, and mayo in a whole wheat wrap.   6.50
29. Balsamic grilled chicken marinated in balsamic vinegar, lettuce and tomato in a wrap.   7.00
30. Thai grilled veggies in a spinach wrap with delicious thai peanut sauce.   6.50
31. Tahini Chicken onions and tomatoes in tahini sauce.   6.50
32. Portobello Mushroom Wrap grilled portobello, veggies, grilled peppers and mushrooms with sun-dried tomatoes, topped with low-fat mozzarella and lite dressing.   6.75
33. Philly Cheesesteak american cheese, onions, peppers and bbq sauce.   7.00
34. Mushroom Chicken chicken with mushrooms, onion, peppers and low-fat mozzarella.   7.00
35. Chicken Guacamole grilled chicken, lettuce, tomato, onion and delicious guacamole sauce.   7.00
35A. Chicken Mango onions, pepper and mango salsa sauce.   7.00
35B. Chicken-N-Grilled Eggplant Parmigiana with tomato sauce and mozzarella.   8.00
35C. Eggplant Parmigiana grilled eggplant with low-fat mozzarella and tomato sauce.   7.00
35D. Tzatziki Chicken grilled chicken, lettuce, tomato, onion and cucumber sauce.   7.00
35E. Steak Wrap steak with brown rice, avocado, onions, peppers and spicy teriyaki sauce.   8.00

Energy Plates

Served With Pita Bread.

36. Fuel Terminator grilled chicken breast with lentils or vegetarian chili, served with brown rice or wheat pasta.   10.00
37. Fuel BBQ grilled chicken breast served with grilled seasoned potatoes over brown rice.   10.00
38. Plain Fuel grilled chicken breast served with brown rice and salad.   9.00
39. Fuel Teriyaki grilled chicken and vegetables glazed with teriyaki sauce, served with brown rice.   10.00
40. Fuel Bison bison burger topped with lentils or chili, served with brown rice.   10.00
41. Fuel Nature veggie burger topped with lentils and served with brown rice.   9.00
42. Fuel Vegetarian grilled `california blend` of vegetables with melted low-fat mozzarella, served with choice of side.   8.75
43. Popeye Fuel grilled chicken with tomatoes and onion baked with tahini, served with spinach and brown rice.   10.00
44. Taste Of Italy tomato sauce and low-fat mozzarella, served over organic whole wheat pasta.   
chicken   10.00
shrimp   14.00
bison meat   11.00
45. Mean Energy chopped bison grilled with onion, pepper and fuel red sauce over brown rice.   10.00
46. Fuel Thai grilled chicken and vegetables glazed with lite thai peanut sauce, served with brown rice.   10.00
47. Fuel Shrimp sautéed shrimp and fresh garlic with onion, peppers and tomatoes over brown rice.   12.00
48. Fuel Special grilled chicken sautéed with fresh garlic, spinach and mushrooms over brown rice.   10.00
48A. Teriyaki Special grilled chicken and turkey, onions and peppers with lite sauce over brown rice.   10.00
49. Fuel Freddy grilled chicken breast cooked with black beans, pico de gallo, avocado and brown rice   11.00

Low-Carb Energy Plates

Served With Pita Bread.

50. Fuel Protein - Grilled Chicken Breast zero net carbs. onion and tomatoes baked with tahini.   10.00
50. Fuel Protein - Chicken Parmigiana zero net carbs. served with egg whites.   10.00
51. Super Protein Plate zero net carbs. grilled bison and chicken combo cooked with tomatoes, peppers, onions and fuel spices.   10.00
52. Salmon & Chicken Combo grilled chicken and salmon cooked with onions, tomatoes and broccoli with lite bbq over brown rice.   12.00
53. Fuel Lean grilled chicken breast, pepper, onion and tomatoes over sautéed spinach, topped with vegetarian chili.   10.00
54. Popeye Junior grilled chicken served with sautéed spinach.   8.00
55. Fresh `Tilapia` Fish With Veggies served with two veggie side orders.   12.00
56. Grilled Fish Steak grilled steak with grilled broccoli and brown rice, served with mango salsa for dipping.   12.00
57. Bison Steak With Veggies served with two veggie side orders.   14.00
58. Grilled Chicken & Turkey BBQ-Style grilled chicken, turkey and broccoli with lite bbq sauce.   10.00
59. Fuel Diesel grilled bison, chicken and veggie burger with lite cheese. cooked with spicy teriyaki sauce over baked fries.   12.00

Soups & Chili

Small Orders Are Not Served With A Pita, Large Orders Are.

60. Meat Chili Soup grilled chicken breast topped with tahini sauce and red onions. available in 16 ounce only.   5.00
61. Vegetable Lentil Soup  (sm 12oz) 3.00(lg 16oz) 4.00
62. Vegetarian Chili Soup  (sm 12oz) 3.00(lg 16oz) 4.00
63. Chicken-N-Vegetables with or without rice. (sm 12oz) 3.00(lg 16oz) 4.00
64. Chicken-N-Noodles with vegetables (sm 12oz) 3.00(lg 16oz) 4.00
65. Vegetable Tomato Soup  (sm 12oz) 3.00(lg 16oz) 4.00

Plain Food

66. Grilled Chicken Over Sliced Potatoes    8.00
67. Grilled Chicken Over Brown Rice    8.00
68. Grilled Chicken with grilled vegetables   8.00
69. Grilled Chicken with grilled asparagus   9.00
70. Fuel Rice & Beans    5.00
70A. Grilled Chicken Over Baked Spicy Fries    8.00

Sandwiches

71. Grilled Chicken Sandwich chunks of chicken marinated in lemon and spices with lettuce, tomato and onion.   5.00
72. Chicken & Spinach Sandwich In A Pocket chunks of chicken with grilled spinach and low-fat mozzarella.   6.00
73. Turkey Burger Sandwich served with lettuce, tomato and onion.   5.00
74. Turkey Burger Pizza-Style low-fat mozzarella and tomato sauce with basil.   6.00
75. Ostrich Burger served with lettuce, tomato and onion.   6.00
76. Bison Burger Pizza-Style prepared with low-fat mozzarella and tomato sauce with basil.   6.50
76. Ostrich Burger Pizza-Style prepared with low-fat mozzarella and tomato sauce with basil.   6.50
77. Bison Hot Dog    2.50
78. Bison Chili Dog    3.00
79. Chicken Balsamic Sandwich chicken, onions and mushrooms cooked with balsamic, lite mayo and low-fat mozzarella.   6.00
80. Mediterranean Sandwich served with hummus, lettuce, tomato and onion.   6.00
81. Tuna Salad Sandwich prepared with low-fat yogurt and low-fat mayo, lettuce, tomato and onion stuffed into a pita.   5.00
82. Falafel Sandwich baked chickpea patties with herbs and spices.   5.00
83. Texas-Style Turkey Burger grilled onions, lite bbq sauce and american cheese in a whole wheat pita.   6.50
84. Veggie Burger made with carrot, corn, red and green peppers, green beans, peas and onions.   5.50
85. Fish Cake Sandwich lettuce, tomato, onion and low-fat tartar sauce.   5.50
86. Salmon Burger lettuce, tomato and onion.   6.00
87. BBQ Chicken Sandwich grilled chicken, mayo, bbq sauce, roasted peppers and mozzarella.   6.00
88. Chicken Burger lettuce, tomato and onion.   5.50
89. Portobello Sandwich grilled vegetable portobello burger topped with grilled peppers, tomatoes and low-fat mozzarella.   6.00

Salads

Served With Lite Or Fat Free Dressings. Large Salads Are Served With Romaine, Tomatoes, Carrots, Red Onions, Cucumbers And Whole Wheat Pita Bread.

90. Salmon Salad fresh grilled salmon served with broccoli over a large salad.   9.00
91. Fuel Salad  sm 3.00lg 5.00
92. Avocado Salad avocado, romaine lettuce, tomatoes, cucumbers and sweet red onions.   7.00
93. Grilled Chicken Over Salad romaine lettuce, tomatoes, cucumbers and onions. 99% fat-free salad.   7.00
94. Tuna Over Salad    7.00
94. Falafel Over Salad    7.00
94. Turkey Burger Over Salad    7.00
94. Veggie Burger Over Salad    7.00
95. Mediterranean Salad scoop of hummus, baba ghannouj and falafel with tahini sauce over green salad.   8.00
96. Falafel & Hummus Over Green Salad    7.00
97. Shrimp & Avocado Salad over mixed greens with broccoli.   11.00
98. Mediterranean Appetizer Platter whole wheat spinach pie, hummus and baba ghannouj over green salad.   8.50
99. Fresh Spinach Salad    7.50
100. Chef Salad turkey and roasted beef over salad.   8.00
101. Fuel Caesar Salad lettuce, turkey bacon and parmesan cheese with lite caesar dressing and croutons.   7.00
102. Fuel Chicken Caesar Salad chicken breast, lettuce and parmesan cheese with lite caesar dressing and croutons.   8.00
103. Whole Wheat Dijon Pasta Salad organic whole wheat pasta tossed with eight ounces of grilled chicken breast and lite dijon sauce.   8.00
104. Shepherd`s Salad    6.00
105. Fuel Combo Salad grilled chicken, turkey burger and avocado over green salad, topped with pineapple.   8.50

Dressings

Choose One

Honey Mustard Dressing    
Balsamic Vinegar    
Hot Sauce    
Italian Dressing    
Caesar Dressing    
Tahini Dressing    
Carrot & Ginger Dressing    
Oil, Vinegar & Herbs    
Ranch Dressing    

Breakfast - Egg Plates, Pancakes & Muffins

Available From 9:00am-12:00pm. All Omelettes & Sandwiches Served With A Whole Wheat Pita. All Dishes Are Reduced Calorie & Air-Baked With No Oil.

106. Four Egg Whites served with sautéed spinach on bread.   4.00
106A. Freddy`s Special six egg whites with bison, onions and american cheese in a whole wheat wrap.   7.00
107. Bacon, Eggs & Cheese six egg whites with 97% fat-free turkey bacon and fat-free american cheese in a flax wrap.   6.00
108. The Spa Breakfast six scrambled egg whites with light grilled vegetables in a fat-free spinach wrap.   5.50
109. Fuel Steak & Eggs six egg whites with lean bison steak, topped with low-fat mozzarella, served in a whole wheat wrap or a plate with pita.   7.50
110. Egg Sandwich six egg whites baked in a whole wheat pita.   3.50
111. The Fuel Veggie Omelette six baked egg whites with choice of two add-ins, served with sweet potato.   7.00
112. Fuel Egg-N-Meat Omelette six baked egg whites with your choice of meat and two slices of sweet potatoes.   7.00
113. Protein Pancake Combo six baked egg whites with whole wheat protein pancakes.   7.00
114. Pancake Heaven two `six inch` banana protein pancakes topped with berries and bananas.   5.50
115. Fuel Western Wrap egg whites cooked with onion, peppers, tomatoes, chicken sausage and low-fat american cheese in a whole wheat wrap.   6.50
116. Fuel Western Omelette Plate served with chicken sausage and grilled potatoes.   8.00

Individual Low-Carb, High-Fiber Pizza

All Pizzas Are Made With Low-Fat Mozzarella, Low-Sodium Tomato Sauce And Low-Carb Flax Crust.

117. Traditional Personal Pie healthy low-carb, low-sodium, low-fat pizza.   3.50
118. Veggie Personal Pie choice of two vegetable toppings.   4.00
119. Personal Meat Pie served with your choice of meat.   6.00
120. 12`` Thin Crust Pizza with grilled chicken & pineapple   7.00
121. 12`` Thin Crust Pizza    6.00
122. 12" Thin Crust Pizza with chicken   7.00
123. Low-Carb Pizza Roll with spinach   3.50
with lite dipping sauce   3.00
124. 12`` Thin Crust Pizza with low-fat turkey bacon   7.00

Additional Toppings $0.50

Onions    
Broccoli    
Tomatoes    
Chicken Breast    
Bison    
Low-Fat Turkey Bacon    
Peppers    
Spinach    
Mushrooms    
Turkey    
Pineapple    

Healthy Additions

125. Low-Fat Pudding   (half pt) 2.00
126. Daily Fresh Fruit Salad    3.00
127. Daily `fresh Baked` Low-Fat Protein Muffin    2.50
128. Daily `fresh Baked` Low-Fat Protein Brownie    2.25
129. Low-Fat Vanilla Yogurt Cup With Fruit low-fat, low-sugar and more.   3.00
Wheat Grass Shot    2.25

Side Orders

130. Brown Rice    2.50
131. Baked Potato    2.50
132. Grilled Potato    3.00
133. Sweet Potato    3.00
134. Hummus with pita   3.00
135. Baba Ghannouj    3.00
136. Grilled Broccoli    4.00
137. Sautéed Spinach    4.00
138. Grilled `California Blend` Vegetables    4.00
139. Veggies Burger Patty    4.50
140. Air-Baked Seasoned Fries    4.00
141. Air-Baked Sweet Potato Fries    4.00
142. Air-Baked Regular Fries    3.50
143. Tuna Salad    4.50
144. Grilled Chicken Breast    5.00
145. Turkey Burger    4.00
146. Bison Burger    5.00
147. Ostrich Burger    5.50
148. Low-Fat Bison Steak    7.00
149. Grilled Tilapia Fish    6.00
150. Fish Cakes & Fries    6.50
151. Whole Wheat Spinach Pie    3.75
152. Whole Wheat Spinach & Potato Pie    4.00
153. Turkey Bacon    3.50

Fresh Squeezed Juices

Small 16 Ounces $4 / Medium 20 Ounces $5 / Large 24 Ounces $6

A. Cold Buster Juice carrots, beets, cucumber and spinach.   
B. Diabetes Helper Juice carrot, celery and parsley.   
C. Hypertension Juice carrot, spinach, pineapple and banana.   
D. Headache Juice carrot, beets and cucumber.   
E. Acne Solver Juice carrot and spinach.   
F. Asthma Juice carrot, celery and little grapefruit.   
G. Skin Problems Juice carrot, cabbage and apple.   
H. Eczema Juice carrot, parsley and spinach.   
I. Anemia Juice carrot, spinach and watercress.   
J. Popeye`s Arms Juice broccoli, celery, parsley, spinach and cucumber.   
K. Muscle Fuel Juice beets, celery, carrot and apple.   
L. Fresh Cucumber Juice cucumber, tomato and celery.   
M. Iron Horse Juice kale, broccoli, beets, apple and carrot.   
N. Liver Cleansing Juice asparagus, carrot and celery.   
O. Calcium For Bones Juice cabbage, broccoli, kale and celery.   
P. Cholesterol Buster Juice ginger, garlic, spinach and carrot.   
Q. Hangover Killer Juice apple, lemon, carrot, beets and ginger.   
R. Create Your Own Juice includes two juices.   

Create Your Own Juice - Juice Includes $0.50

Carrot    
Cucumber    
Celery    
Pineapple    
Little Grapefruit    
Cabbage    
Tomato    
Broccoli    
Ginger    
Lemon    
Beet    
Spinach    
Parsley    
Banana    
Apple    
Watercress    
Kale    
Asparagus    
Garlic    

Create Your Own Juice - Juice Add-Ins

Ginger    .50
Soy Protein Powder    1.00
1 Ounce Wheat Grass Shot    2.25
Garlic    .50
Protein    1.00

Smoothies

Summer Slam Smoothie banana, blueberries, peanut butter, strawberries, honey and protein. 4.00 5.00 5.50
Banana Nutter Smoothie banana, peanut butter, non-fat frozen yogurt and skim milk. 4.00 5.00 5.50
Pina Colada Smoothie pineapple, banana, orange and apple juice. 4.00 5.00 5.50
Peach & Tango Smoothie peaches, mangos and mango juice. 4.00 5.00 5.50
Totally Tropical Smoothie non-dairy. orange, strawberry, banana and passion fruit juice. 4.00 5.00 5.50
Very Berry Smoothie blueberries, raspberries, strawberries and apple juice. 4.00 5.00 5.50
Sambazon Acai Exotic Smoothie natural energy, high in antioxidants. 5.00 5.50 6.00
Caribbean Storm Smoothie mango, coconut, banana, non-fat frozen yogurt and fruit juice. 4.00 5.00 5.50
Melon Madness Smoothie melon, passion fruit juice, banana and non-fat frozen yogurt. 4.00 5.00 5.50
Passionate Peach Smoothie peach, banana, orange and apple juice. 4.00 5.00 5.50
Citrus Sunrise Smoothie oranges, bananas and apple juice. 4.00 5.00 5.50
Banana Strawberry Smoothie blend of fresh bananas and strawberries with sorbet. 4.00 5.00 5.50
Café Mocha Smoothie coffee, fat-free chocolate and non-fat frozen yogurt. 4.00 5.00 5.50
Amazon Cherry Exotic Smoothie 100% vitamin c. 5.00 5.50 6.00

Healthy Shakes

Strawberry Shake (sm 16oz) 4.00(med 20oz) 5.00(lg 24oz) 5.50
Mango Shake (sm 16oz) 4.00(med 20oz) 5.00(lg 24oz) 5.50
Lemonade & Strawberries Shake (sm 16oz) 4.00(med 20oz) 5.00(lg 24oz) 5.50
Designer Shake zero carbs.  (24oz) 6.00
Low-Carb Whey Protein Shake   (24oz) 6.00
Myoplex Shake zero carbs.  (24oz) 6.50
Low-Carb Myoplex Shake   (24oz) 6.50
Muscle Milk Shake zero carb.  (24oz) 6.50
Banana Shake (sm 16oz) 4.00(med 20oz) 5.00(lg 24oz) 5.50
Strawberry Banana Shake (sm 16oz) 4.00(med 20oz) 5.00(lg 24oz) 5.50
Mixed Fresh Fruit Shake (sm 16oz) 4.00(med 20oz) 5.00(lg 24oz) 5.50
Isopure Shake zero carbs and 50g of protein.  (24oz) 6.00
Nitro-Tech Shake zero carbs. 24 ounces. 50g of protein.   6.00
Myoplex Lite Shake zero carbs.   6.50
Low-Carb Lean Body Shake   (24oz) 6.50

Beverages

Bottled Water    3.00
Soda choose one: coke, sprite, diet coke   1.25
Rtd protein   4.50
Vitamin Water    2.00
Endo Rush    4.50
Myoplex  sm 3.50lg 4.50
Rtd Lean Body    4.50
Fiji Water    3.00
Snapple    1.75
Ripped Force    3.50
Isopur Protein Drink    4.50
Speed Stack    3.50
Muscle Milk    4.00

 

Fuel Restaurant
7004 3rd Ave
At Ovington Ave
(718) 238-4546
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