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Fuel Grill & Juice Bar

  • $$
  • Health Food, Smoothies/Juice Bar
  • 683 9th Ave, New York NY10036 40.7618573 -73.9903616
  • (Btwn 47th & 48th St)
  • click map to interact google maps
  • (212) 649-4664
  • 0

Delivery & Take Out

Wrap World

Deluxe (Air-Baked Fries & Bottled Water) $3. Avocado $1.50.

1. Muscle Wrap six egg whites and grilled chicken breast with sautéed spinach.   9.25
wrap add ons: hummus, fat-free mozzarella cheese, american cheese.   1.00
2. Chicken Parmigiana Wrap grilled chicken, low-fat mozzarella and low-sodium tomato sauce.   9.25
wrap add ons: hummus, fat-free mozzarella cheese, american cheese.   1.00
3. Chili Chicken Wrap grilled chicken, brown rice, and vegetarian chili.   9.25
wrap add ons: hummus, fat-free mozzarella cheese, american cheese.   1.00
4. Vegetarian Wrap grilled veggies, low-fat mozzarella and vegetable spread.   8.00
wrap add ons: hummus, fat-free mozzarella cheese, american cheese.   1.00
5. The Perfect Wrap grilled chicken or turkey burger, veggies, low-fat mozzarella and vegetable spread.   9.25
wrap add ons: hummus, fat-free mozzarella cheese, american cheese.   1.00
wrap meat option: bison, salmon.   1.00
wrap meat choice: grilled chicken, turkey burger.   
6. The Fuel Wrap grilled chicken or turkey burger, lettuce, tomatoes, onions and cucumbers.   9.25
wrap add ons: hummus, fat-free mozzarella cheese, american cheese.   1.00
wrap meat choice: grilled chicken, turkey burger.   
7. Tuna Melt Wrap tuna salad with melted low-fat mozzarella and tomatoes.   8.50
wrap add ons: hummus, fat-free mozzarella cheese, american cheese.   1.00
8. Chicken & Spinach Wrap chunks of grilled chicken, sautéed spinach and low-fat mozzarella.   9.25
wrap add ons: hummus, fat-free mozzarella cheese, american cheese.   1.00
9. Mediterranean Wrap choice of chicken breast or ground turkey with hummus and salad.   9.25
wrap add ons: hummus, fat-free mozzarella cheese, american cheese.   1.00
chicken or turkey: chicken breast, ground turkey.   
10. Lean Bison Wrap lean ground bison with grilled onions and peppers, rice and choice of sauce.   9.75
wrap add ons: hummus, fat-free mozzarella cheese, american cheese.   1.00
wrap sauce choice - bison/ostrich: tahini sauce, hot sauce, no sauce.   
10. Ostrich Wrap ostrich with grilled onions and peppers, rice and choice of sauce.   9.75
wrap add ons: hummus, fat-free mozzarella cheese, american cheese.   1.00
wrap sauce choice - bison/ostrich: tahini sauce, hot sauce, no sauce.   
11. Super Protein Wrap low carb. grilled chicken or turkey burger, lean bison, grilled onions, green peppers, tomatoes and fuel spices.   10.25
wrap add ons: hummus, fat-free mozzarella cheese, american cheese.   1.00
wrap meat choice: grilled chicken, turkey burger.   
12. Supremo Italiano Wrap toasted. grilled chicken, roasted red peppers, onions, low-fat mayo and low-fat mozzarella.   9.25
wrap add ons: hummus, fat-free mozzarella cheese, american cheese.   1.00
13. Fresh Tilapia Fish Wrap with lettuce, tomatoes, onions and mango salsa.   10.25
wrap add ons: hummus, fat-free mozzarella cheese, american cheese.   1.00
13. Fresh Salmon Wrap with lettuce, tomatoes, onions and mango salsa.   10.25
14. Chicken Zucchini Wrap chicken, fresh zucchini, low-fat mayo and low-fat mozzarella.   10.25
wrap add ons: hummus, fat-free mozzarella cheese, american cheese.   1.00
15. Chicken Chipotle Wrap chicken, rice, avocado and spicy chipotle sauce.   9.75
wrap add ons: hummus, fat-free mozzarella cheese, american cheese.   1.00
16. Fuel BBQ Wrap chicken or turkey burger and broccoli grilled with low-fat bbq sauce.   9.25
wrap add ons: hummus, fat-free mozzarella cheese, american cheese.   1.00
bbq wrap meat choice: chicken, turkey burger.   
17. Turkey Club Wrap toasted. with lettuce, tomatoes, low-fat mayo and low-fat mozzarella.   9.25
wrap add ons: hummus, fat-free mozzarella cheese, american cheese.   1.00
18. Roast Beef Wrap with romaine lettuce, tomatoes, onions, low-fat mayo and low-fat mozzarella.   8.50
wrap add ons: hummus, fat-free mozzarella cheese, american cheese.   1.00
19. Hot Roast Beef Wrap toasted. with grilled peppers, onions and low-fat mozzarella.   9.25
wrap add ons: hummus, fat-free mozzarella cheese, american cheese.   1.00
20. Egg & Cheese Wrap with tomatoes.   9.75
wrap add ons: hummus, fat-free mozzarella cheese, american cheese.   1.00
21. Fuel Teriyaki Wrap chicken, mixed vegetables grilled with low-fat teriyaki sauce and brown rice.   9.50
wrap add ons: hummus, fat-free mozzarella cheese, american cheese.   1.00
22. Fuel Shrimp Wrap garlic sautéed shrimp with onions, lettuce, tomatoes and a touch of brown rice.   11.25
wrap add ons: hummus, fat-free mozzarella cheese, american cheese.   1.00
23. Fuel Chicken Caesar Wrap    9.25
wrap add ons: hummus, fat-free mozzarella cheese, american cheese.   1.00
24. South Beach Wrap grilled chicken, romaine lettuce, plum tomato and low-fat thousand island dressing.   9.25
wrap add ons: hummus, fat-free mozzarella cheese, american cheese.   1.00
25. Cuban Wrap grilled chicken, rice, beans, avocado, lettuce, tomato and low-fat chili sauce.   9.75
wrap add ons: hummus, fat-free mozzarella cheese, american cheese.   1.00
26. Fuel Ginger Wrap grilled chicken, lettuce, tomato and avocado with carrot-ginger sauce.   9.25
wrap add ons: hummus, fat-free mozzarella cheese, american cheese.   1.00
27. Fuel Chicken BLT Wrap grilled chicken, turkey bacon, tomato, low-fat mozzarella and low-fat mayo.   9.75
wrap add ons: hummus, fat-free mozzarella cheese, american cheese.   1.00
28. Turkey BLT Wrap turkey bacon, lettuce, tomatoes and low-fat mayo in a whole wheat wrap.   8.50
wrap add ons: hummus, fat-free mozzarella cheese, american cheese.   1.00
29. Balsamic Wrap grilled chicken marinated in balsamic vinegar, lettuce and tomato in a wrap.   9.25
wrap add ons: hummus, fat-free mozzarella cheese, american cheese.   1.00
30. Thai Turkey Wrap turkey burger and grilled veggies with thai peanut sauce.   9.25
wrap add ons: hummus, fat-free mozzarella cheese, american cheese.   1.00
30. Thai Chicken Wrap chicken and grilled veggies with thai peanut sauce.   9.25
wrap add ons: hummus, fat-free mozzarella cheese, american cheese.   1.00
31. Tahini Chicken Wrap with onions and tomatoes in tahini sauce.   9.25
wrap add ons: hummus, fat-free mozzarella cheese, american cheese.   1.00
brown rice.   .50
32. Portobello Mushroom Wrap grilled portobello mushrooms, peppers and sun-dried tomatoes topped with low-fat mozzarella.   8.00
wrap add ons: hummus, fat-free mozzarella cheese, american cheese.   1.00
chicken.   1.75
33. Philly Cheese Steak Wrap served with onions, peppers and bbq sauce.   9.25
wrap add ons: hummus, fat-free mozzarella cheese, american cheese.   1.00
34. Mushroom Chicken Wrap chicken, mushrooms, onions and green peppers with low-fat mozzarella.   9.25
wrap add ons: hummus, fat-free mozzarella cheese, american cheese.   1.00
35. Chicken Guacamole Wrap grilled chicken, lettuce, tomatoes, onions and guacamole.   9.25
wrap add ons: hummus, fat-free mozzarella cheese, american cheese.   1.00
36. Chicken Mango Wrap served with lettuce, tomatoes, onions and mango salsa.   9.25
wrap add ons: hummus, fat-free mozzarella cheese, american cheese.   1.00
37. Chicken-N-Grilled Eggplant Parmigiana Wrap served with tomato sauce and low-fat mozzarella.   10.25
wrap add ons: hummus, fat-free mozzarella cheese, american cheese.   1.00
38. Eggplant Parmigiana grilled eggplant with low-fat mozzarella and tomato sauce.   9.25
wrap add ons: hummus, fat-free mozzarella cheese, american cheese.   1.00
39. Tzatziki Chicken Wrap grilled chicken, lettuce, tomatoes, onions and cucumber sauce.   9.25
wrap add ons: hummus, fat-free mozzarella cheese, american cheese.   1.00
40. Steak Wrap steak with brown rice, avocado, onions, green peppers and spicy teriyaki sauce.   10.25
wrap add ons: hummus, fat-free mozzarella cheese, american cheese.   1.00

Energy Plates

Served With Pita. Avocado $1.50.

41. Fuel Terminator Plate meat with choice of lentils or vegetarian chili served with brown rice or whole wheat pasta.   12.50
energy plate side choice: brown rice   
energy plate side choice: whole wheat pasta   1.00
energy plate meat choice: grilled chicken breast   
energy plate meat choice: bison   1.00
42. Fuel BBQ Plate meat served with grilled seasoned potatoes over brown rice or whole wheat pasta.   12.50
energy plate side choice: brown rice   
energy plate side choice: whole wheat pasta   1.00
energy plate meat choice: grilled chicken breast   
energy plate meat choice: bison   1.00
43. Plain Fuel Plate meat served with brown rice or whole wheat pasta and salad.   11.25
energy plate side choice: brown rice   
energy plate side choice: whole wheat pasta   1.00
energy plate meat choice: grilled chicken breast   
energy plate meat choice: bison   1.00
44. Fuel Teriyaki Plate meat and vegetables glazed with teriyaki sauce served with brown rice or whole wheat pasta.   12.50
energy plate side choice: brown rice   
energy plate side choice: whole wheat pasta   1.00
energy plate meat choice: grilled chicken breast   
energy plate meat choice: bison   1.00
45. Fuel Bison Plate bison burger topped with lentils or chili and served with brown rice or whole wheat pasta.   12.50
energy plate side choice: brown rice   
energy plate side choice: whole wheat pasta   1.00
46. Fuel Nature Plate veggie burger topped with lentils and served with brown rice or whole wheat pasta.   11.25
energy plate side choice: brown rice   
energy plate side choice: whole wheat pasta   1.00
bison.   1.00
47. Fuel Vegetarian Plate grilled vegetables with melted low-fat mozzarella and served with brown rice, whole wheat pasta, baba ganouj or hummus.   11.25
vegetarian plate side choice: brown rice, baba ganouj, hummus   
vegetarian plate side choice: whole wheat pasta   1.00
48. Fuel Ultimate Plate grilled chicken breast with tomatoes, onions and green peppers with tahini sauce over brown rice or whole wheat pasta.   12.50
energy plate side choice: brown rice   
energy plate side choice: whole wheat pasta   1.00
bison.   1.00
49. Popeye Fuel Plate grilled chicken breast with tomatoes and onions baked with tahini and served with spinach and brown rice or whole wheat pasta.   12.50
energy plate side choice: brown rice   
energy plate side choice: whole wheat pasta   1.00
bison.   1.00
50. Taste Of Italy Plate grilled chicken with tomato sauce and low-fat mozzarella served over organic whole wheat pasta.   12.50
shrimp.   3.50
51. Mean Energy Plate chopped bison grilled with onion, green peppers and fuel red sauce over brown rice or whole wheat pasta.   12.50
energy plate side choice: brown rice   
energy plate side choice: whole wheat pasta   1.00
52. Fuel Thai Plate grilled chicken and vegetables glazed with low-fat thai peanut sauce, served with brown rice or whole wheat pasta.   12.50
energy plate side choice: brown rice   
energy plate side choice: whole wheat pasta   1.00
bison.   1.00
53. Fuel Shrimp Plate sautéed shrimp and fresh garlic with onion, green peppers and tomatoes over brown rice or whole wheat pasta.   14.95
energy plate side choice: brown rice   
energy plate side choice: whole wheat pasta   1.00
54. Fuel Special Plate grilled chicken sautéed with fresh garlic, spinach and mushrooms over brown rice or whole wheat pasta.   12.50
energy plate side choice: brown rice   
energy plate side choice: whole wheat pasta   1.00
bison.   1.00
55. Teriyaki Special Plate grilled chicken or bison and turkey, onions, green peppers with low-fat teriyaki sauce over brown rice or whole wheat pasta.   12.50
energy plate side choice: brown rice   
energy plate side choice: whole wheat pasta   1.00
energy plate meat choice: grilled chicken breast   
energy plate meat choice: bison   1.00
56. Fuel Mexico Plate grilled chicken breast cooked with black beans, pico de gallo, avocado and brown rice or whole wheat pasta.   13.75
energy plate side choice: brown rice   
energy plate side choice: whole wheat pasta   1.00
bison.   1.00

Low-Carb Energy Plates

Served With Pita. Energy Plates Add Ons ($2): Brown Rice, Whole Wheat Pasta. Avocado $1.50.

57. Fuel Protein Plate grilled chicken breast, onions and tomatoes baked with tahini or chicken parmigiana served with egg whites.   12.50
plate style: tahini style, parmigiana style.   
protein choice: grilled chicken breast, chicken parmigiana with egg whites.   
58. Super Protein Plate hot and spicy. grilled bison and chicken combo cooked with tomatoes, green peppers, onions and fuel spices. fuel spice consist of hot sauce and tahini sauce.   12.50
59. Salmon & Chicken Combo Plate grilled chicken and salmon cooked with onions, tomatoes and broccoli with low-fat bbq over brown rice.   14.95
60. Fuel Lean Plate grilled chicken breast, peppers, onions and tomatoes over sauteed spinach topped with vegetarian chili.   12.50
bison.   1.00
61. Popeye Junior Plate grilled chicken served with sautéed spinach.   9.00
mozzarella cheese.   2.50
62. Fresh Tilapia Fish Plate served with two veggie side orders.   14.75
veggie side choice: hummus with pita, baba ganouj, grilled broccoli, sauteed spinach, grilled vegetables, baked potato, grilled potato with spices, sweet potato.   
62. Fresh Salmon Fish Plate served with choice of 2 veggie sides.   14.75
veggie side choice: hummus with pita, baba ganouj, grilled broccoli, sauteed spinach, grilled vegetables, baked potato, grilled potato with spices, sweet potato.   
63. Grilled Salmon Or Tilapia Steak Plate grilled steak with grilled broccoli and brown rice with mango salsa for dipping.   14.95
65. Grilled Chicken & Turkey BBQ Style Plate grilled chicken, turkey & broccoli with low-fat bbq sauce.   12.50
bison.   1.00
66. Fuel Diesel Plate grilled bison, chicken and veggie burger with low-fat mozzarella cooked with spicy teriyaki sauce over broccoli.   16.00

Soups & Chili

Sm (14oz) $4 / Lg (16oz) With Pita $5.25. Avocado $1.50.

67. Meat Chili Soup served with a pita. grilled chicken breast topped with tahini sauce and red onions.  (16oz) 6.25
68. Vegetable Lentil Soup    
69. Vegetarian Chili Soup    
70. Chicken-N-Vegetables rice option: with rice, without rice.   
71. Chicken-N-Noodle With Vegetables    
72. Vegetable Tomato Soup    

Plain Food

Avocado $1.50.

73. Grilled Chicken Over Sliced Grilled Potatoes Or Sweet Potatoes grilled chicken over potatoes: grilled potatoes, sweet potatoes.   10.25
74. Grilled Chicken Over Brown Rice    10.25
75. Grilled Chicken With Grilled Vegetables grilled vegetables include: broccoli, cauliflower and carrots.   10.25
77. Fuel Rice & Beans    6.95
78. Grilled Chicken Over Baked Spicy Fries    10.25

Sandwiches

Reg / Dlx (Air Baked Fries & Bottled Water). Sandwich Add Ons ($1): Hummus, Low-Fat Mozzarella Cheese, American Cheese. Avocado $1.50.

79. Grilled Chicken Sandwich chunks of chicken breast marinated in lemon and spices with lettuce, tomatoes and onions.  7.50 10.95
80. Chicken & Spinach Sandwich In A Pocket chunks of chicken with grilled spinach and low-fat mozzarella.  8.00 11.50
81. Turkey Burger Sandwich served with lettuce, tomatoes and onions.  6.95 10.95
82. Turkey Burger Pizza Style low-fat mozzarella and tomato sauce with basil.  7.75 11.25
83. Bison Or Ostrich Burger served with lettuce, tomatoes and onions.  8.00 11.50
84. Bison Or Ostrich Burger Pizza Style prepared with low-fat mozzarella and tomato sauce with basil.  8.50 11.75
87. Chicken Balsamic Sandwich chicken, onions, mushrooms, cooked with balsamic, low-fat mayo and low-fat mozzarella.  8.50 11.75
88. Mediterranean Sandwich choice of chicken breast, turkey burger or veggie burger with hummus, lettuce, tomatoes and onions.  8.00 11.50
sandwich meat choice: chicken breast, turkey burger, veggie burger.   
89. Tuna Salad Sandwich prepared with low-fat yogurt and low-fat mayo, lettuce, tomatoes, onions stuffed into a pita.  6.95 10.25
90. Falafel Sandwich baked chickpea patties with herbs and spices.  6.95 10.25
91. Texas Style Turkey Burger includes grilled onions, low-fat bbq sauce and low-fat american cheese in a whole wheat pita.  8.00 11.50
92. Veggie Burger made with carrot, corn, red and green peppers, green beans, peas and onions.  7.50 10.95
93. Fish Cake Sandwich with lettuce, tomatoes, onions and low-fat tarter sauce.  7.50 10.95
95. BBQ Chicken Sandwich grilled chicken, low-fat mayo with bbq, roasted peppers and low-fat mozzarella.  8.00 11.50
97. Portobello Sandwich grilled vegetables, portobello burger topped with grilled pepper, tomatoes and low-fat mozzarella.  7.75 11.25

Salads

Large Salads Served With Romaine Lettuce, Tomatoes, Carrots, Red Onions And Cucumbers With Toasted Whole Wheat Pita Bread And Choice Of Dressings. Avocado $1.50.

98. Salmon Salad fresh grilled salmon served with broccoli over a large salad.   11.75
salad dressing choice: honey mustard dressing, tahini dressing, carrot & ginger dressing, hot sauce, oil & vinegar with herbs, lite italian dressing, lite ranch dressing, lite caesar dressing   
99. Fuel Salad salad dressing choice: honey mustard dressing, tahini dressing, carrot & ginger dressing, hot sauce, oil & vinegar with herbs, lite italian dressing, lite ranch dressing, lite caesar dressing sm 4.50lg 6.25
100. Avocado Salad avocado, romaine lettuce, tomatoes, cucumbers, sweet red onions and choice of dressing.   9.25
salad dressing choice: honey mustard dressing, tahini dressing, carrot & ginger dressing, hot sauce, oil & vinegar with herbs, lite italian dressing, lite ranch dressing, lite caesar dressing   
chicken.   2.50
101. Grilled Chicken Over Salad romaine lettuce, tomatoes, cucumbers and onions.   9.50
salad dressing choice: honey mustard dressing, tahini dressing, carrot & ginger dressing, hot sauce, oil & vinegar with herbs, lite italian dressing, lite ranch dressing, lite caesar dressing   
102. Tuna, Falafel, Turkey Or Veggie Burger Over Salad salad dressing choice: honey mustard dressing, tahini dressing, carrot & ginger dressing, hot sauce, oil & vinegar with herbs, lite italian dressing, lite ranch dressing, lite caesar dressing   9.25
choose a salad topping: tuna, falafel, turkey, veggie burger.   
103. Mediterranean Salad scoop of hummus, baba ganouj and falafel with tahini sauce over green salad.   10.25
salad dressing choice: honey mustard dressing, tahini dressing, carrot & ginger dressing, hot sauce, oil & vinegar with herbs, lite italian dressing, lite ranch dressing, lite caesar dressing   
104. Falafel With Hummus Served Over Green Salad salad dressing choice: honey mustard dressing, tahini dressing, carrot & ginger dressing, hot sauce, oil & vinegar with herbs, lite italian dressing, lite ranch dressing, lite caesar dressing   8.00
105. Shrimp & Avocado Salad served over mixed greens and broccoli.   14.00
salad dressing choice: honey mustard dressing, tahini dressing, carrot & ginger dressing, hot sauce, oil & vinegar with herbs, lite italian dressing, lite ranch dressing, lite caesar dressing   
106. Mediterranean Appetizer Platter whole wheat spinach pie, hummus and baba ganouj over green salad.   10.95
salad dressing choice: honey mustard dressing, tahini dressing, carrot & ginger dressing, hot sauce, oil & vinegar with herbs, lite italian dressing, lite ranch dressing, lite caesar dressing   
107. Fresh Spinach Salad    8.95
chicken.   2.50
salad dressing choice: honey mustard dressing, tahini dressing, carrot & ginger dressing, hot sauce, oil & vinegar with herbs, lite italian dressing, lite ranch dressing, lite caesar dressing   
108. Chef Salad turkey and roast beef over fresh spinach or fuel salad.   9.95
salad dressing choice: honey mustard dressing, tahini dressing, carrot & ginger dressing, hot sauce, oil & vinegar with herbs, lite italian dressing, lite ranch dressing, lite caesar dressing   
chef salad choice: fresh spinach salad, fuel salad.   
109. Fuel Caesar Salad lettuce, turkey bacon, parmesan cheese with low-fat caesar dressing and croutons.   10.25
110. Fuel Chicken Caesar Salad chicken breast, lettuce, parmesan cheese with low-fat caesar dressing and croutons.   10.50
111. Whole Wheat Dijon Pasta Salad organic whole wheat penne tossed with 8 oz. of dried, grilled chicken breast with low-fat dijon sauce.   10.50
112. Shepherd's Salad    6.95
salad add ons: feta cheese   1.00
salad add ons: chicken   3.55
113. Fuel Combo Salad grilled chicken, turkey burger and avocado over green salad and topped with pineapple.   11.50
salad dressing choice: honey mustard dressing, tahini dressing, carrot & ginger dressing, hot sauce, oil & vinegar with herbs, lite italian dressing, lite ranch dressing, lite caesar dressing   

Breakfast Egg Plates, Pancakes & Muffins

Omelettes And Sandwiches Are Made With 6 Egg Whites And Served With A Toasted Whole Wheat Pita. Reduced Calories And Air Baked With No Oil. Avocado $1.50.Add Cheese ($1): Low-Fat Mozzarella Cheese, Low-Fat American Cheese.

114. Four Egg Whites served with sautéed spinach on grain bread or pita.   4.50
turkey bacon.   2.00
bread choice: grain bread, whole wheat pita.   
115. 38th Street Special 6 egg whites with bison, onions and low-fat american cheese in a whole wheat wrap.   9.25
turkey bacon.   2.00
116. Bacon, Eggs & Cheese 6 egg whites with 97% fat-free turkey bacon and low-fat american cheese in a flax wrap.   8.00
117. The Spa Breakfast 6 scrambled egg whites with lightly grilled mixed vegetables.   7.25
turkey bacon.   2.00
118. Fuel Steak & Eggs 6 egg whites with lean bison steak, topped with low-fat mozzarella and served in a whole wheat wrap or on a plate with pita.   9.25
turkey bacon.   2.00
wrap or plate with pita: whole wheat wrap, plate with a pita.   
119. Egg Sandwich 6 baked egg whites baked in a whole wheat pita.   4.00
add veggies: spinach, broccoli, green peppers, onion, tomatoes, mushrooms.   .50
turkey bacon.   2.00
120. The Fuel Veggie Omelette served with sweet potato. 6 baked egg whites with any two choices of: spinach, broccoli, green peppers, onions, tomatoes, mushrooms or low-fat mozzarella.   8.00
omelette fillings: spinach, broccoli, peppers, onions, tomatoes, mushrooms, low-fat mozzarella.   
124. Fuel Western Wrap egg whites cooked with onions, green peppers, tomatoes, chicken sausage & low-fat american cheese in a whole wheat wrap.   9.75
125. Fuel Western Omelette Plate 6 egg whites, grilled chicken sausage and grilled potatoes.   9.75
121. Fuel Egg-N-Meat Omelette 6 baked egg whites baked with your choice of grilled chicken, turkey or bison and 2 slices of sweet potato.   8.00
meat choices: grilled chicken, turkey, bison.   
126. Fuel Hot Oatmeal    4.00
oatmeal add ons: protein   1.00
oatmeal add ons: strawberries, blueberries, banana   .75
122. Protein Pancake Combo 6 baked egg whites with whole wheat protein pancakes.   8.00
123. Pancake Heaven two '6"' banana protein pancakes topped with berries and bananas.   6.25

Healthy Additions

128. Daily Fresh Fruit Salad    4.50
avocado.   1.50
129. Daily ''Fresh Baked'' Low-Fat Protein Muffins    3.50
avocado.   1.50
protein muffin flavors: blueberry, bran, chocolate.   
130. Daily ''Fresh Baked'' Low-Fat Protein Brownies    3.00
avocado.   1.50
Low-Fat Pudding pudding flavor choice: vanilla, banana, chocolate.   2.50
Almonds    2.50
Pistachio Nuts    2.50

Individual Low-Carb (High Fiber) Pizza

All Pizzas Are Made With Low-Fat Mozzarella, Low-Sodium Tomato Sauce And Low-Carb Flax Crust. Avocado $1.50.

133. Traditional Personal Pie healthy low-carb, low-sodium, low-fat pizza.   4.50
low-carb pizza toppings: onions, green peppers, broccoli, spinach, mushrooms, tomatoes.   .50
134. Veggie Personal Pie veggie personal pie toppings: onions, green peppers, broccoli, spinach, tomatoes, mushrooms.   5.50
135. Personal Meat Pie served with grilled chicken breast or turkey.   8.00
low-carb pizza toppings: onions, green peppers, broccoli, spinach, mushrooms, tomatoes.   .50
personal meat pie meat: grilled chicken breast, turkey   
personal meat pie meat: bison   1.00
136. Low-Carb Pizza Roll served with tomato dipping sauce.   4.50
spinach.   .75
137. Traditional Pizza 12'' thin crust pizza   8.00
low-carb pizza toppings: onions, green peppers, broccoli, spinach, mushrooms, tomatoes.   .50
138. Grilled Chicken Pizza    8.50
onions & bison (no chicken).   2.45
low-carb pizza toppings: onions, green peppers, broccoli, spinach, mushrooms, tomatoes.   .50
139. Grilled Chicken And Pineapple Pizza    10.25
low-carb pizza toppings: onions, green peppers, broccoli, spinach, mushrooms, tomatoes.   .50
140. Low-Fat Turkey Bacon Pizza    9.75
low-carb pizza toppings: onions, green peppers, broccoli, spinach, mushrooms, tomatoes.   .50

Veggies, Side Orders & Meat

Avocado $1.50.

141. Brown Rice    3.50
142. Baked Potato    3.50
143. Grilled Potato With Spices    4.00
144. Sweet Potato    3.50
145. Hummus With Pita    4.50
146. Baba Ganouj    4.50
147. Grilled Broccoli    4.50
148. Sauteed Spinach    4.50
149. Grilled Vegetables includes: broccoli, cauliflower and carrots.   4.50
150. Veggie Burger Patty    5.25
152. Air Baked Seasoned Fries    4.50
153. Air Baked Sweet Fries    5.25
154. Tuna Salad    5.25
155. Grilled Chicken Breast   (2pcs) 5.75
156. Turkey Burger    4.50
160. Grilled Tilapia Fish    6.95
161. Fish Cakes & Fries    8.50
162. Whole Wheat Spinach Pie    4.75
163. Whole Wheat Spinach & Potato Pie    5.25
164. Turkey Bacon 97% Fat Free    4.00
165. Whole Wheat Pasta    5.25

Smoothies Made With Fresh Fruit

Sm (16oz) $5.75 / Med (20oz) $6.95 / Lg (24oz) $8.

Summer Slam Smoothie banana, blueberry, lemon, strawberry and honey.   
Banana Nutter Smoothie banana, peanut butter and skim milk.   
Piña Colada Smoothie pineapple, banana, coconut pineapple juice.   
Peach & Tango Smoothie peach, mango and mango juice.   
Totally Tropical Smoothie orange, strawberry, banana and passion fruit juice.   
Very Berry Smoothie blueberry, raspberry, strawberry and apple juice.   
Açai Smoothie exotic. natural energy high in antioxidants. 6.95 7.50 8.00
Caribbean Storm Smoothie mango, coconut, banana and fruit juice.   
Melon Madness Smoothie melon, banana and passion fruit juice.   
Passionate Peach Smoothie peach, banana, orange apple juice.   
Citrus Sunrise Smoothie orange, banana and apple juice.   
Banana-Strawberry Smoothie blend of banana and strawberry with sorbet.   
Café Mocha Smoothie coffee, fat-free chocolate and skim milk.   

Shakes

All Shakes Made With Juice, Milk Or Water And Fresh Fruit.

Mocha Blast protein, banana, non-fat frozen yogurt and energy coffee.  (24oz) 8.00
Fuel Recovery Post Workout protein, glutamine, strawberry, banana, blueberry-n-oats.  (24oz) 8.00
Fuel Youth vanilla whey protein, non-fat frozen yogurt, peaches, pineapple, aloe vera, wheat bran and orange juice.  (24oz) 8.95
Healthy Fruit Shake made with juice, milk or water and fresh fruit.(sm 16oz) 5.75(med 20oz) 6.25(lg 24oz) 6.95
Fuel Energy Power Pre Workout 42 grams of fat burning protein with banana, pineapple, apple juice and caffeine.  (24oz) 8.00
Fuel Muscle Up chocolate protein, banana, peanut butter, coconut and flax seed.  (24oz) 8.00
Fuel Ultimate Breakfast Shake oats-n-honey, protein powder and soy milk. (sm 16oz) 6.95(lg 24oz) 8.00
Protein Shake zero carbs.  (24oz) 6.95
shake choice - protein: vanilla protein, chocolate protein.   

Fuel Fresh Squeezed Juices

Sm (16oz) $6.25 / Med (20oz) $7.25 / Lg (24oz) $8.

A. Cold Buster carrot, beets, cucumber and spinach.   
B. Diabetes Helper carrot, celery and parsley.   
C. Hypertension carrot, spinach, pineapple and banana.   
D. Headache carrot, beets and cucumber.   
E. Acne Solver carrot and spinach.   
F. Asthma carrot, celery and grapefruit.   
G. Skin Problems carrot, cabbage and apple.   
H. Eczema carrot, parsley and spinach.   
I. Anemia carrot, spinach and watercress.   
J. Popeye's Arms broccoli, celery, parsley, spinach and cucumber.   
K. Muscle Fuel beets, celery, carrot and apple.   
L. Fresh Cucumber cucumber, tomato and celery.   
M. Iron Horse kale, broccoli, beets, apple and carrot.   
N. Liver Cleansing asparagus, carrot and celery.   
O. Calcium For Bones cabbage, broccoli, kale and celery.   
P. Cholesterol Buster ginger, garlic, spinach and carrot.   
Q. Hangover Killer apple, lemon, carrot, beets and ginger.   
R. Wheat Grass Shot   (1oz) 2.50

Beverages

Poland Spring Water   (16.9oz) 1.00
Soda canned soda flavors: coke, diet coke.  can 1.25
Muscle Milk muscle milk flavor choice: vanilla, chocolate.   5.00
Isopure isopure flavors: icy orange , grape.   5.00
Ripped Force fruit punch   5.00
Fiji Water   (1.05 pt) 2.00
Snapple snapple flavors: lemon iced tea, diet lemon iced tea, peach iced tea, diet peach iced tea.   2.00
Smart Water   (20oz) 2.50
Synergy Kombucha Tea synergy kombucha tea flavor choice: multi green, gingerberry.   5.00

 

Fuel Grill & Juice Bar
683 9th Ave
Btwn 47th & 48th St
(212) 649-4664
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