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Fresh Start Organic Market (23rd Ave)

  • $
  • Healthy, Vegan, Vegetarian
  • 29-13 23rd Ave, Astoria 11105 40.774762 -73.913431
  • (Btwn 29th & 31st St)
  • click map to interact
  • (718) 204-7868
  • 0

Lunch Specials

Organic Lunch Box Choice of sandwich, drink & side. 100% Organic    15.50

Seasonal Specials

Fiesty Spinach Artichoke Dip (GF, V) Vegan Green Peppercorn Cashew Cheese, Spinach, Artichoke  
Roasted Turkey (GF) 1/2 pound of Organic, locally farmed Turkey. Served with homemade gravy.    9.90
Vegan Moussaka Eggplant, Swiss Chard, Red Peppers, Onion, Potatoes, Vegan Cheese, Breadcrumbs. Vegan    7.25
Watermelon Smoothie 100% Organic. Watermelon, Banana, Peach & Mint  
Iced Tea Organic cold brewed  
Vegan Cashew Queso (GF, V) Cashews, Chipotle Peppers, Red Peppers, Kale, Parsley, Tomatoes, Nutritional Yeast    6.99
Toasted Maple Carrot Cake (GF, V) Gluten Free. Vegan. 100% Organic. Maple, Walnuts, Carrot, GF Oats, Zucchini. Served Hot    7.49
Basil Strawberry Limeade 100% Organic. Basil, Lime, Strawberry, Agave  

From the Roots

From the Roots

Flu Shot (4 oz. shot) 100% Organic wheatgrass, ginger, lemon, cranberry    9.00
Rehab (4 oz. shot) 100% Organic wheatgrass, cayenne, turmeric and ginger    7.50
Warrior (4 oz. shot) 100% Organic turmeric, ginger, lemon, wheatgrass, cayenne, apple cider vinegar, raw honey and cucumber    11.00
Beet Goes On 100% Organic Beet, orange, celery and carrot.  
Cheech and Chong 100% Organic Lemon, cayenne, maca root, hemp seed oil, avocado, celery and carrot.  
Grasshopper 100% Organic Ginger, parsley, kale, beet, carrot and spirulina.  
Imaginarium 100% Organic Ginger, parsley, beet, orange, celery, carrot and flaxseed oil.  
Intellectual 100% Ginger, parsley, kale, apple and carrot.  
Mixed Veggies 100% organic assorted greens, beets, carrots  
Orange is the New Black 100% organic Turmeric, carrot and orange.  
Popeye 100% Organic assorted greens (usually parsley, curly and lacinato kale, swiss chard, spinach, bok choy, celery, cabbage, cucumber)  
Royal Liver Detox 100% Organic Beet, apple, carrot, aloe vera and liver detox tincture.  
Stem Cell 100% organic blueberries, strawberries, raspberries/blackberries, cucumber and spinach  
Bugs Bunny 100% Organic Carrot.  
Daily Dose 100% Organic Apple.  
Great Fruit 100% Organic Grapefruit.  
Wheatgrass Shot 100% Organic.  
E3Live (1 oz. shot) nutrient dense blue-green algae. over 60 vitamins and minerals!    4.00
Ginger Shot 100% Organic.  
Turmeric Shot *conventional tumeric when organic is not available  
Out to C 100% Organic Orange.  

Smoothie Talkers

Smoothies 100% Organic

Allergy Bee Gone 100% Organic. Bee pollen, local honey, orange and peach.  
Beauty Mark 100% Organic. Apple, banana, blueberry and carrot.  
Bulldozer 100% Organic. Banana, almond butter, cacao beans and almond milk.  
Cowboy 100% Organic. Apple, banana, blueberry and peach.  
Cowgirl 100% Organic. Orange, mango, strawberry, banana and acai.  
Daily Multi 100% Organic. Banana, orange and E3live.  
Green Goddess 100% Organic. Apple, mango, strawberry, banana, wheatgrass and spirulina.  
Hollywood Glam 100% Organic. Coconut water, coconut meal, blueberry, mint and maca powder.  
Immunity Booster 100% Organic. Orange, mango, banana, echinacea and raw honey.  
Lemonade in the Raw 100% Organic. Lemon, H2O, agave and aloe vera.  
Punkie 100% Organic. Cocoa, beet, kale, lemon, coconut water and dates.  
Super Protein 100% Organic. Apple, orange, almond milk, almonds, banana and choice of protein.  

More Thirst Quenchers

Golden Latte 100% Organic. Tumeric, Ginger, Cinnamon, Clove, Black Pepper, Maple Syrup and choice of Milk.  
Oslo Artisanal Coffee Sustainable and direct trade.  
Oslo Artisanal Cold Brew Coffee Sustainable and direct trade.  
Serendipi Tea   
Iced Chai Tea Latte Organic Chai Tea served with choice of organic milk  
Serendipi Tea Iced Tea Call restaurant for daily varieties.  
Bruce Cost Unfiltered Ginger Ale     2.39
Fiji Natural Artesian Water   
GT's Kombucha     4.59
Guayaki Yerba Mate     3.59
12 oz. Temple Turmeric Elixirs     6.50
Harmless Harvest Raw Coconut Water   
Alkalife Ten Alkaline Spring Water   
Ito En Sencha Shot     1.89
Ito En Matcha Love     1.89
Sipp Organic Sodas     2.49
Spindrift Seltzers     2.19
Health Ade Organic Kombucha 16oz     5.29

Simply Breakfast

Simply Breakfast

Acai Energy Bowl (V) 100% Organic. A blend of raw acai, banana, and your choice of milk, poured over your choice of granola.    9.50
The Nutty Professor Acai Bowl (GF, V) 100% Organic. Acai, Banana, Blueberries, Almond Butter, Almond Milk. Topped with banana slices and almonds. Vegan, Gluten Free    10.25
I Dream of Greenie Acai Bowl (GF, V) 100% Organic. Acai, Strawberry, Mango, Spirulina, Avocado, Coconut Milk. Topped with shredded coconut and cocoa nibs. Gluten Free, Vegan    10.25
All Grown up (V) 100% Organic. Almond or cashew butter, bananas and homemade lavender flower berry jam on an Ezekiel sprouted English muffin.    7.99
Eggology 100% Organic. Hard-boiled egg, tomatoes, sunflower sprouts and baby spinach on whole grain health bread.    6.85
Egg-in-a-nest 100% Organic. Local, free-range, organic egg baked into sprouted bread. Available gluten free.    4.50
FRESH START BREAKFAST SPECIAL Choice of 12 oz Juice, Simple Flax Oatmeal or Granola, Coffee or Tea. Available Monday-Friday until 11:30 am.    10.00
Fakin' Bacon (V) 100% Organic. Smoked tempeh bacon, tomato, baby greens and sunflower sprouts on hearty whole grain bread.    7.25
Not Your Mom's BLT 100% Organic. Bacon, goat cheese, cherry tomatoes, baby romaine and pecan dressing.    9.50
Simple Flax Oatmeal (V) 100% Organic. Old fashioned rolled oats, flax seeds, agave and maple syrup.  
Fresh Start Oatmeal (V) 100% Organic. Old fashioned rolled oats, quinoa, cranberries, pumpkin, sunflower and flax seeds, sweetened with agave and maple syrup.  
Raw Courage Porridge (12 oz.) (V) 100% Organic. Cacao beans, goji berries, almond butter, cashews, banana, hemp seeds and maca root.    10.25
Triathlon (V) 100% Organic. Avocado, homemade lavender flower berry jam, lemon hemp seed butter and baby spinach.    7.75
Just Granola (16 oz.) (V)     7.70
Gluten Free Bagel Toasted Gluten free, dairy free and soy free bagel.    3.95

Soups, Bowls & Salads

Create Your Own Salad

Create Your Own Salad 100% Organic. Includes four items.    9.99
Feel the Beet (GF, V) Roasted Beets, Oranges, Fennel, Onions, Lemon Vinaigrette    10.99
Into The Wild Quinoa Bowl (GF, V) 100% Organic. Tricolor Quinoa, Brown Rice, Sweet Potatoes, Cherry Tomatoes, Cashews, Portobello Mushrooms. Side of Tamari and Olive Oil Dressing    12.95
Clockwork Orange Quinoa Bowl (GF, V) 100% Organic. Tricolor Quinoa, Kale, Orange, Almonds, Marinated Zucchini, Pomegranate. Side of Citrus Vinaigrette    12.95
The Three Amigos (GF, V) 100% Organic. Tricolor Quinoa, Brown Rice, Black Beans, Tricolor Peppers, Corn, Cilantro, Red Onion, Avocado. Side of Olive Oil and Vinegar    12.95
Chicken Soup with Vegetables 100% Organic. Only available after 11am  
Vegan Soup of the Day 100% Organic. Call restaurant for daily selection.  
Vegan Soup of The Day: Split Pea Soup (V) 100% Organic. Vegan  
Vegan Soup of the Day: Mushroom & Greens Delight (V) 100% Organic. Vegan  
Vegan Soup of the Day: Mixed Lentil (V) 100% Organic. Vegan  
Vegan Soup of the Day: Fiesta Bean (V) 100% Organic. Vegan  
Vegan Soup of the Day: Ginger Carrot Oat (V) 100% Organic. Vegan  



Bison Meatball Burger 100% Organic. Locally farmed Buffalo. Served on a bun with baby greens, sprouts, onions, tomatoes, shredded carrots and veganaise. Bison Patty is Gluten-Free    13.50
Harvest Veggie Burger (V) 100% Organic. Butternut squash, zucchini, carrot and sweet potato. Served on a bun with baby greens, sprouts, onions, tomatoes, shredded carrots and veganaise. Harvest Patty is Vegan, Gluten-Free    11.50
Hemp Sunshine Burger (V) 100% Organic. Quinoa, red lentils, sunflower seeds and hemp seeds. Served on a bun with baby greens, sprouts, onions, tomatoes, shredded carrots and veganaise. Patty is Vegan, Gluten-Free    11.75
Turkey Burger 100% Organic. Locally farmed turkey, served on a bun with baby greens, sprouts, onions, tomatoes, shredded carrots and veganaise. Turkey Patty is Gluten-Free    11.95
Ms. Bella (V) Grilled, Marinated Portobella Mushroom Cap, Treeline Cashew Cheese, Grilled Onions, Tomato, Mixed Greens, Vegenaise.    10.50

Farm to Table Sandwiches & Wraps

From Farm to Table

Baywatch 100% Organic. Two Lemon marinated chicken kebabs with grilled peppers and onions, served over mixed greens with tzatziki sauce.    12.75
Bean Burrito (V) 100% Organic. Whole Wheat Wrap. Black beans, red peppers and Daiya vegan cheese. Limited customization. Vegan    7.95
California 100% Organic. Grilled chicken, romaine lettuce, tomato, avocado and Caesar dressing.    12.95
Granny Chick 100% Organic. Chicken breast, Granny Smith apples, grilled onion, baby greens, sunflower sprouts and goat cheese with stone ground mustard.    12.75
Cinco De Mayo 100% Organic. Grilled chicken, citrus black bean and corn salad and plum tomatoes in a cilantro lemon dressing.    12.75
Hummus Skinny Dip (V) 100% Organic. Sprouted hummus spread, raw tahini, sunflower sprouts, shredded carrots and baby spinach.    9.25
Hot n Smokey Chick 100% Organic. Grilled chicken breast with your choice of marinade with grilled onions, romaine lettuce and sprouts.    11.50
Mediterranean (V) 100% Organic. Avocado-tomato salad with sprouted hummus, shredded carrots, sunflower sprouts, mixed greens, and a hint of tahini.    11.50
Not Your Mom's BLT 100% Organic. D'Artagnan bacon, goat cheese, tomatoes and greens with pecan sesame dressing.    9.50
Perky Turkey 100% Organic. Roasted turkey slices, provolone cheese, baby spinach and sun-dried tomato.    12.95
Rainbow (V) 100% Organic. Avocado and tomato salad, dairy or vegan cheese, tempeh bacon, sunflower sprouts and baby greens.    12.50
Vegin' Out (V) 100% Organic. Grilled Vegetables, Balsamic Vinaigrette, Hemp Seed Butter    11.50
Say Cheese (V) 100% Organic. Dairy or vegan cheese, sunflower sprouts, tomato and veganaise.    6.75
South of the Border 100% Organic. Chipotle chicken, pepper jack cheese and jalapeno sauce.    12.25
Sweet and Sour Seitan (V) 100% Organic. Homemade citrus carrot marinated with baby spinach, shredded carrots and sunflower sprouts. *Cannot be made GF    10.95
Thai it Up (V) 100% Organic. Grilled tofu, sunflower seeds, flax seeds, cabbage mix and grilled mushrooms with ginger sesame dressing.    11.50
Tofu Medley (V) Marinated tofu, grilled mushrooms, hemp seed butter and baby arugula.    10.75
Tuna-Me-Delicious Homemade tuna salad with walnut, carrot, green apple, celery and Vegenaise.    12.50
The Yuppie (V) 100% Organic. Avocado, fennel, sunflower sprouts, tangy mustard chia spread.    10.50
*The Pacific Bliss Grilled Salmon, Mango Citrus Dressing, Red Onion, Mixed Greens    12.50
BBQ WINGS (GF) Baked Wings Organic, Free Range, Locally Farmed Chicken wings in our BBQ sauce.  
Caught on the Line Homemade zesty tuna salad (sunflower sprouts, celery, yellow onion), minced kale, citrus vinaigrette.    10.00
Ham with a Punch Glazed honey ham, Swiss cheese, baby romaine and poppy seed mustard sauce.    11.25
In the Wild Roasted turkey, grilled carrots and sweet potatoes, grilled onions and cranberry sauce.    13.95
The Skinny Glazed honey ham, homemade pineapple cashew spread and romaine lettuce.    13.50
Veggin' Out Grilled Vegetables, Balsamic Vinaigrette, Hemp Seed Butter, Vegan    11.00
Vegan Delight Vegan Chicken, Red Peppers, Gala Apples, Onions, Spinach, Vegan Caesar Dressing    11.75



Mushroom Spinach Empanada (V) 100% Organic. spelt flour and vegan cream cheese    5.25
Potato Scallion Empanada (V) 100% Organic. spelt flour, vegan cream cheese, and nutritional yeast.    5.25
Chicken Sweet Potato Empanada made with organic spelt flour    5.95
Chicken Sweet Potato Empanada 100% Organic. Locally Farmed Chicken, vegan cream cheese, sweet potato, spelt flour.    5.95
Beef and Raisin Empanada 100% Organic. Local farm raised beef, raisins, kale, Spelt Flour.    5.95

Smart Sides

Smart Sides

Beet Delight (V, GF) 100% Organic. Beets, carrots, balsamic dressing.    4.65
1/2 lb. Chicken Salad (GF) 100% Organic. Yukon potatoes, green peas, pickles and scallions.    10.50
Curry Quinoa Salad (V, GF) 100% Organic. Red quinoa, chickpeas, almonds, cranberries, carrots, scallions, curry powder.    5.30
Daily Kale Salad (V, GF) 100% Organic. Daily Kale    5.55
Grilled Vegetables (V, GF) 100% Organic.    6.90
Hummus Spread (V, GF) 100% Organic  
Rainbow Coleslaw (V, GF) 100% Organic    5.00
1/2 lb. Spinach Pie Homemade spelt phyllo dough, homemade goat cheese, feta cheese, spinach and herbs.    7.50
(Side) Sweet and Sour Seitan (V) 100% Organic. Seitan marinated in orange, carrot and ginger.    7.65
1/2 lb. Tuna-me-delicious (GF) 100% Organic. Tuna salad with walnuts, green apples, carrots, red onion and vegenaise.    7.25
Avocado Salad (V, GF) 100% Organic. Avocado salad with tomato, onion, cilantro, and lemon.    5.50
Fiesta Salad (V, GF) Black beans, corn, celery, peppers, scallions, citrus dressing.    4.95
Homemade Meatballs (3 per order) (GF) Tomato sauce. Served on a bed of mixed greens    9.50
BBQ Chicken Wings   

Delectable Desserts


Almond Bloom Cookie (V) 100% Organic. Almond butter. Made with spelt flour. Vegan.    3.50
Vegan Baked Cookie (V) 100% Organic. Hemp seeds and oats with orange raspberry lavender jam. Made with spelt flour. Vegan and organic.    3.50
Cash and Carry Cookie (V) 100% Organic. Cashew butter and carob chips. Made with spelt flour. Vegan.    3.50
Chocolate Lava Yum Cookie (V) Chocolate, molasses, beets and dates. Made with spelt flour. Vegan and organic.    3.25
Chocolate Oat Road Cookie (V) 100% Organic. Chocolate chips, oatmeal and raw agave. Made with spelt flour. Vegan.    3.50
Curry Me Home Cookie (V) 100% Organic. Curry chocolate chip. Made with spelt flour. Vegan.    3.50
Flaming Chocolate Saucer Cookie (V) Chocolate, cayenne and orange. Made with spelt flour. Vegan and organic.    3.25
Ginger Kissed Cookie (V) 100% Organic. Ginger chocolate chip. Made with spelt flour. Vegan and organic.    3.50
Pump and Raise Me up Cookie (V) 100% Organic. Pumpkin, raisin, walnut and oats. Made with spelt flour. Vegan.    3.50
Muffin (V) Raw agave sweetened (no sugar). Made with spelt flour. Vegan and 100% organic.    3.50
Bread Pudding Muffin Banana, chocolate chips, whole grain and brioche bread chunks, flaxseed meal. Includes organic ingredients.    3.50
Cross Fit Bliss Cookie (GF) (V) 100% organic. Almond butter, coconut, cashew butter, vanilla hemp protein, banana. chocolate. Flourless and gluten free. Vegan.    3.25
Brownie (GF) (V) 100% Organic. Bean and gluten free grain flour, cocoa, cinnamon, and coffee. Vegan.    4.00
Chip Off the Oat Block (GF) (V) Chocolate chips, oats, pumpkin, agave. Gluten free, vegan and organic.    4.00
Brown Rice Treat (GF) (V) Vegan marshmallows, coconut, brown rice cereal. Gluten free, vegan and organic.    3.50
Chocolate Covered Rice Crispy Bites (GF, V) Vegan Marshmallows, Brown Rice Cereal, Chocolate, vegan, gluten free, organic    3.75
Flourless Chocolate Heaven (GF, V) 100% Organic. Gluten-Free, Vegan. Cocoa, Flax Seeds, Chocolate Chips.    4.00
RAW Protein Power Bar (GF, V) Cranberries, Dates, Sunflower, Flax & Pumpkin Seeds, Almonds    4.00
RAW Green Protein Bar Spirulina, Chia, Pumpkin, Flax & Sunflower Seeds, Almonds, Cranberries, Dates, Lemon    4.00
Zucchini Carrot Muffin (GF) Vegan, Gluten-Free, Agave sweetened    4.50
Coco-Loco Bar (GF, V) Coconut, Cocoa, Brown Rice Cereal, Vegan Marshmallows. Gluten free, vegan, organic    4.75
Gluten Free Blueberry Chia Seed Muffin (GF, V) Lemon, Blueberry, Chia Seeds. Gluten Free, Organic, Vegan    4.50
Gluten Free Espresso Perfecto Cookie Bites (GF, V) 2 per order. 100% Organic. Brazil Nuts, Espresso, Vanilla. Gluten Free, Vegan    3.50
Gluten-Free Banana Fig Muffin (Vegan) 100% organic. Gluten-free vegan Muffin. Banana, fig, coconut sugar    4.50
Toasted Maple Carrot Cake (GF, V) Gluten Free. Vegan. 100% Organic. Maple, Walnuts, Carrot, GF Oats, Zucchini. Served Hot    7.49
Van Leeuwen's Ice Cream (Pint)     9.49
Van Leeuwen's VEGAN Ice Cream (Pint) (GF, V)     11.99
Coconut Bliss Ice Cream Sandwhich (V) Organic, Vegan, Gluten Free, Soy Free    7.49

Organic Snacks

2.5 oz. McClures Potato Chips     2.25
2 oz. North Fork Potato Chips     2.00
Greens Plus Bars     3.49
Krave Jerkeys 1.5 oz 1.5 oz    5.89
Primal Strips Vegan Jerky (V)     1.99
Krave Jerkeys 3.25 oz 3.25 oz.    8.79
Glutino Gluten Free Pretzels   
Garden Of Eatin' Corn Tortilla Chips 8.1 oz (GF)     4.99
Luminous Vegan Popcorn 4.5 oz Local, organic, gluten free and vegan artisanal popcorn    5.99
Pop Art Gourmet Popcorn 5 oz     5.59
Lundbergh Rice Chips 6 oz Gluten Free    4.79
Go Raw Flax Snax     5.79
GoMacro Macrobar     3.99
Probar Meal Bars     2.00

Organic Treats

Gin Gins Ginger Candy     2.69
12.3 oz. Bag of Original Yummy Earth Organic Lollipops     8.49
Justin's Organic Peanut Butter Cups     2.99
7 oz. Bag of Panda Licorice     4.19
Stretch Island Fruit Strips     0.99
6.3 oz. Liz Lovely Cookies Vegan and gluten free.    5.00
Antidote Chocolate Bars   
Sweet n Sara Vegan Treats   
Lenny and Larry's Complete Cookies     3.69
3 oz. Bag of Yummy Earth Organic Lollipops     2.99
1 Piece Panda Licorice     1.19
1 Piece Yummy Earth Organic Lollipop     0.30
Living Raw Truffles (GF)     4.99
Eating Evolved Coconut Butter Cups (GF, V)     4.29
GoMacro Bar (GF, V)     3.79
Buff Bake Protein Cookie Gluten Free. Non GMO    2.95

Seasonal Health & Wellness

Woodstock Cold & Flu Support 1 fl oz The ultimate defense against seasonal cold and flu symptoms. This powerful formula will kick your symptoms out the door and get you back on track almost instantly! It is a staple of everyone here at Fresh Start    20.25
Source Natural's Wellness Formula 90 tablets One of the best immune support formulas around. You will feel better in no time taking these or take them to support over all healthy immune system!    24.49
XLEAR Nasal Spray .75 fl oz Breathe easy. Cleans, soothes and protects. Fast Relief for allergies    6.99
Oreganol Oil of Oregano This powerful oil is one of the best when it comes to health. Antibacterial, antifungal, antiparasitic, antioxidant, anti-inflammatory, digestive aid, anti-allergenic. It is a HEAVY HITTER and a must have come cold and flu season.    18.49
BOIRON Oscillococcinum 12 doses Non-Drowsy. No drug interactions. Works naturally with the body. Relives body aches, headache, fever, chills, fatigue. Reduces the duration and severity of flue symptoms    24.99
BOIRON Sabadil Allergy Relief 60 tablets Itchy & Watery Eyes, Sneezing, Runny Nose, Itchy Throat and Nose. Non-Drowsy, No drug interactions    11.49
OLBA'S Lozenges Maximum Strength Fights cough, soothes sore throats. With Vitamin C, Cooling Menthol, Eucalyptus and Natural Flavors. SUGAR FREE. Cough Suppressant, oral anesthetic    6.99
Trace Minerals Electrolyte Stamina 1200mg Vitamin C Power Pak     1.00


Fresh Start Organic Market (23rd Ave)
29-13 23rd Ave
Btwn 29th & 31st St
(718) 204-7868
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