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FreeFoods NYC

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  • $$
  • Health Food, Sandwiches, Vegetarian-Friendly, Vegan, Salads, Smoothies/Juice Bar, Local/Organic
  • 18 W 45th St, New York NY10036 40.7558389 -73.9805281
  • (Btwn 5th & 6th Ave)
  • google maps Subway Directions
  • Phone: (212) 302-7195

Daily And Weekly Specials

Sample Selection, Updated Daily At 10am. (1/2 lb) / (1 lb) / (1.5 lb) / (2 lb) / (2.5 lb) / (3 lb)

Freefoods May Special Sandwich curry spiced free range chicken breast, cherry jubilee, pickled red onion, baby spinach, crushed walnuts with curry and paprika dressing served on a whole wheat wrap     sandwich 12.00
Raw & Vegan Flax And Vegetable Crust Greek Pizza macadamia ’feta’, marinated cucumber, tomato and spinach     slice 7.00
Raw & Vegan Portobello Fajita With Red Pepper guacamole, spinach, spicy cashew nut dressing on dehydrated vegetable and sesame wrap     pc 6.00
Pink Peppercorn Salmon parsnip mash, english cucumber salad with balsamic reduction     (1/2lb) 10.00
Quinoa And Greens Salad (VG) kale and spinach, asparagus, cherry tomatoes, fresh lemon juice and parsley 7.50 14.50 21.75 29.00 36.25 43.50
Buckwheat Soba Noodles With Kale (VG) zucchini, edamame and peppers with roasted peanut and ginger dressing 7.50 14.50 21.75 29.00 36.25 43.50
Mediterranean Chickpea Salad (V) feta, roasted sweet peppers, avocado, tomato, basil 7.50 14.50 21.75 29.00 36.25 43.50
Fresh Mozzarella And Tomato (V) avocado, basil pesto 7.50 14.50 21.75 29.00 36.25 43.50
Raw & Vegan Tomato Lasagna With Zucchini cashew `ricotta`, pistachio pesto, sun dried tomato sauce     pc 12.00
Raw & Vegan Jicama `Rice` Salad With Dried Cranberry walnut and pignoli, fresh basil, sweet champagne dressing 7.50 14.50 21.75 29.00 36.25 43.50
Roasted Free Range Buffalo Style Chicken Breast spinach, celery and carrot     (1/2lb) 10.00
Salmon Sushi Roll hearts of palm, ginger and sprouts     (6pcs) 10.00
Fusilli Pasta With Cherry Tomatoes (V) haricot verts, pesto and shaved pecorino 7.50 14.50 21.75 29.00 36.25 43.50
Cucumber Salad With Cherry Tomatoes (VG) mango, hearts of palm and lemon basil vinaigrette 7.50 14.50 21.75 29.00 36.25 43.50
Moroccan Spiced Carrots (VG) ginger, mint, black olives 7.50 14.50 21.75 29.00 36.25 43.50
V = Vegetarian, VG = Vegan, GF = Gluten Free.

Organic Bakery

Macintosh Apple Bread cider soaked golden raisins, mesquite, maple sugar.   4.00
Freefoods Spelt & Flax Chocolate Chip Cookie    3.25
Vanilla-Bean Hazelnut Blondie    3.50
Caramelized Banana Bread cacao, cinnamon-sugar   4.00
Mint Chocolate `Oreo`    3.25

Organic Vegan And Gluten Free Bakery

Vegan Blueberry Muffin candied ginger, vanilla, almond flour.   4.75
Vegan Whole Wheat Nut And Spice Muffin walnut, macadamia, cinnamon, clove and maple.   4.75
Vegan Chocolate Chip Brownie    4.50
Gluten Free Dark Chocolate Marzipan Budino    5.75
Vegan Raspberry Muffin miso, buckwheat, maple, flaxseed.   4.75
Vegan Chocolate Macadamia Chip Cookie    3.75
Gluten Free Mexican Cacao Brownie    5.00

Seasonal Organic Soups

Cup (8oz) $5.50 / Bowl (16oz) $8.50. Served With One Complimentary Roll.

Shrimp Moqueca Soup (GF) with cilantro.   
Seasonal Vegetable Pistou (VG, GF)    
Slow Roasted Tomato Soup with basil oil.   
Free-Range Chicken Vegetable Papardelle Soup with shaved parmesan, parsley oil.   
Ginger Immunity Soup (VG) rice noodles, shiitake, white miso and green onion.   
Autumn Wild Mushroom Soup (VG) toasted barley, with pignoli and rosemary gremolata.   
Toasted Chickpea Soup with falafel, za’atar, tahini-yogurt. vegan soup if no tahini yogurt garnish added.   

Organic Entrée Salads $13

Dressing Served On The Side.

Ahi Tataki Salad citrus seared ahi tuna, baby lettuces, soy glazed shiitake, avocado, wasabi-ginger dressing.   
Free-Range Chicken Caesar Salad free-range lemon chicken, romaine hearts, sourdough croutons, shaved pecorino, sicilian olives, sun-dried tomatoes and lemony parmesan dressing.   
Chopped Mexican Salad (V) romaine, red chili chips, avocado, black beans, jicama, chopped tomato, cilantro, white corn, goat gouda and tomato chili dressing.   
La Mancha Salad (V) roasted pear, quince paste, pumpkin seeds, manchego, endive, mesclun, pear cider dressing.   
Macrocobb Salad (VG) tomato, grilled tempeh, avocado, tempeh bacon, romaine, chickpeas, crispy vegetables, lemon-miso dressing   
Smokey Chicken Cobb free-range chicken, beefsteak tomato, smoked bacon, gold cheddar, cage-free farm eggs, bibb lettuce, maple mustard dressing.   

Create Your Own Organic Salad $13

Choose One Green, One Protein And 4 Ingredients.

V = Vegetarian, VG = Vegan, GF = Gluten Free.

Choose Your Green

Add Roll $.75

Romaine    
Arugula    
Mixed Greens    
Baby Spinach    

Pick A Protein $2.75

1 Included. Optional - Select As Many As You Like

Free-Range Tuscan Lemon Chicken    
Roasted Free-Range Chicken    
Free-Range Roasted Turkey    
Soy-Citrus Glazed Tuna    
Soy And Chili Marinated Tofu (VG)    
Rosemary Free Range Chicken    
Lemongrass Shrimp    
Olive Oil Poached Salmon    
Barbecued Tempeh (VG) (GF)    

Ingredients $1.50

4 Included. Optional - Select As Many As You Like

Grilled Asparagus    
Shaved Baby Carrots    
Mozzarella Cheese    
Beefsteak Tomatoes    
Goat Gouda    
Sun Dried Tomatoes    
Lemon Chickpeas    
Shaved Manchego    
Spiced Mango    
Daikon Sprouts    
Edamame    
Roasted Peppers    
Rosemary White Beans    
Whole Wheat Croutons    
Pumpkin Seeds    
Fontina Cheese    
Cage-Free Egg Whites    
Lemon Cucumber    
Roasted Beets with orange zest   
Avocado    
Grafton White Cheddar    
Grilled Portobello    
Picholine Olives    
Grilled Vegetables    
Coriander Avocado Salad    
Citrus Marinated Hearts Of Palm    
Cherry Tomatoes    
Dried Cranberries    
Roasted Almonds    
Sourdough Croutons    
Sunflower Seeds    
Maple Glazed Walnuts    
Shaved Young Pecorino Cheese    
Soy-Glazed Shiitake    

Salad Dressing Choice

Choose One

Balsamic Vinegar Or Extra Virgin Olive Oil (VG, GF)    
Citrus Honey Dressing (VG, GF)    
Citrus Dijon Dressing (VG, GF)    
Red Chili Tomato Dressing (VG, GF)    
Lemon-Miso Dressing (V)    
Lemony Parmesan Dressing    
Pear Cider Dressing (VG, GF)    
Thai Basil Dressing (V)    
Champagne Vinaigrette (VG, GF)    
Lemon Herb Dressing (VG, GF)    
Wasabi Ginger Dressing (V)    
Soy-Ginger Dressing (V)    
Maple Mustard Dressing (VG, GF)    
Extra Dressing    .75

 

Organic Specialty Sandwiches

Available From 10:30am - Close

Freefoods Signature Burrito smoked heirloom beans, guacamole, brown jasmine rice, pico de gallo and queso cotija on whole wheat.   11.00
Fajita Famosa free range beef fajita, sweet peppers, gold cheddar, avocado, cilantro-jalapeno salsa, créme fresca on a whole wheat wrap.   12.00
PB Ribbon (V) herb roasted portobello `burger,` fontina, roasted sweet peppers, arugula, sun-dried tomato tapenade, sesame bun.   11.00
The Local (Raw & VG) crispy vegetables, avocado, sunflower sprouts, mango, spiced tahini on sprouted sesame wrap   12.50
Le Colonial free-range chicken banh mi, pickled vegetable slaw, toasted peanuts, red chili mayo, toasted baguette.   11.50
El Toro spanish free-range chicken, chickpea mash, romesco, manchego, green olives on sourdough.   11.50
Miso Mustard Glazed Tempeh Reuben (VG) avocado, ginger sauerkraut, spicy russian dressing on 7 grain.   11.50
Free-Range Chicken Margarita mozzarella, sun-dried tomato tapenade, basil, arugula on ciabatta.   12.50
Lily Goat (V) thyme caramelized onions, aged goat cheese, pignoli, house made red chile ketchup, pressed panini.   10.50
The Thai Chick thai basil chicken salad, greenmarket sprouts, cashews, sesame chili dressing on whole wheat wrap.   11.75
Freefoods BTLT free-range smoked turkey, butter lettuce, crispy turkey bacon, basil aioli on ciabatta.   11.75
Tempeh Buffalo Wrap (VG) marinated tempeh, freefoods hot sauce, carrot, celery, tomato, and bibb lettuce with tapioca 'cheese' on a whole wheat wrap.   11.50

Organic Fruit Salads $7

Fresh Mango Salad with mint & agave   
Antioxidant Berries Salad with citrus honey.   

Snacks

Dagoba Organic Chocolate Bar   (2oz) 3.75
Fresh Organic Fruit one piece of seasonal whole fresh fruit.   2.50
Garden Of Eatin` Baked Tortilla Organic Chips   (1.5oz) 2.00
Stacy`s Baked Pita Chips    2.00

Organic Raw & Vegan (RV) Desserts

Chocolate Chip Cookie (RV)    4.50
Vanilla Almond Macaroon (RV)    3.50
Cacao-Coconut Macaroon (RV)    3.50

Organic Yogurt Parfaits

Made With Organic Fat-Free Yogurt.

Fat-Free Vanilla Yogurt Parfait with mixed berries and homemade granola.   7.00

Organic Smoothies $9

16oz

Beelicious Smoothie (V, GF) banana, peanut butter, hemp seed, bee pollen, raw honey, coconut water.   
Ginger Mango Chai Smoothie (V, GF) mango, chai, almond milk, ginger, vanilla bean.   
Vitality Berry Smoothie (V, GF) sweet cherry, acai, blueberry-pomegranate juice, ginger-agave.   
Freefoods Green Smoothie (V, GF) spinach, young coconut, pineapple, fresh coconut water, agave.   
Apple Cheesecake Smoothie macintosh apple, macadamia butter, cinnamon, clove, nutmeg, maple syrup, lemon, almond milk.   
Hawaiian Creamsicle Smoothie pineapple, orange juice, vanilla, baby banana, soy lecithin, honey.   
Strawberry Fields Smoothie (GF) wild strawberry, fat free vanilla yogurt, raw honey, vanilla and basil.   
V = Vegetarian, VG = Vegan, GF = Gluten Free.

Organic Juice Blends $8.75

16oz

FreeFoods Special Green Juice kale, apple, cucumber, spinach, lemon.   
7 Green Juice kale, spinach, parsley, cucumber, pear, lime, apple.   
Bloody Mary Juice beets, apple, lemon, celery, cayenne.   
Ginger Tonic Juice pineapple, celery, pear, ginger.   

Create Your Juice $8.75

Your Choice Of 1 Base And Up To 3 Kickers.

Juice Base

Each Additional $1

Orange    
Apple    
Carrot    
Pear    
Cucumber    
Beets    
Celery    
Pineapple    

Kickers

Each Additional $1

Kale    
Basil    
Lemon    
Parsley    
Spinach    
Ginger    
Lime    
Cilantro    

 

Just Juiced $6.50

16oz

Seasonal Orange Juice    
Green Tea Lemonade sweetened with agave.   
Fresh Young Coconut Water    

Everlasting Shots $4.50

1oz

Wheatgrass Shot super detox and balanced nutrition.   
Ginger, Lemon & Cayenne Shot strengthen your immune system.   

Beverages

Vita Coconut Water 100% coconut water, coconut water with peach and mango, coconut water with pom and acai   3.50
Maine Root Sodas ginger brew, root beer, sarsaparilla  (12oz btl) 3.50
Mountain Valley Spring Water   (16.9oz.) 4.00

Honest Tea $3.50

16oz Bottles

Assam Black Tea    
Lori`s Lemon Tea    
Pomegranate Red Tea with goji berries   
Community Greet Tea with maltese orange   
Moroccan Mint Green Tea    
Peach Oo-La-Long Tea    

Organic Fair Trade Coffee & Tea

(12oz) / (16oz).

Organic Coffee   1.90 2.10
Organic Hot Chocolate   2.75 3.25
Espresso  (sgl) 2.25 (dbl) 3.00
Cappuccino   3.35 4.00
Iced Coffee   2.15 2.60
Organic Cinnamon Cayenne Hot Chocolate   2.75 3.25
Caffé Latte   3.35 4.00
Tavalon Tea   1.75 2.15
FreeFoods NYC
18 W 45th St
Btwn 5th & 6th Ave
(212) 302-7195
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