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Healthy, Local/Organic, Salads, Sandwiches, Smoothies & Juices, Vegan, Vegetarian
18 W 45th St
(Btwn 5th & 6th Ave)
click map to interact
Profile & Reviews
Daily And Weekly Specials
Freefoods May Sandwich
(df). sriracha and soy glazed free range chicken breast, preserved lemon, sautéed kale and carrot on a whole wheat wrap
Pan Seared Salmon
(df, gf). roasted jalapeno and pistachio mash, mango and tomatillo salsa
(per 1/2 lb order) 13.00
Ginger Chai Spiced Free Range Chicken Skewers
(gf). grilled vegetables and cucumber yogurt sauce
(per 3) 11.00
Asian Style Ginger And Red Chili Quinoa
(vg, gf). lemon and garlic marinated tofu, sautéed vegetables and fresh cilantro
Greek Cucumber Salad With Beefsteak Tomato
(v, gf). bell pepper, sheep's milk feta, red onion and fresh herb vinaigrette
Caesar Quinoa Salad With Romaine Hearts
(vg, gf). sun dried tomatoes and creamy lemon almond dressing
Black Bean Salad With Fresh Mango
(vg, gf). red pepper, zucchini, sweet corn, lime and cilantro
Sauteed Greens With Sesame Marinated Shiitake
(vg, gf). kale, chard and bok choy, sesame marinated shiitake, fresh ginger and green onion
Fusilli Pasta With Poached Salmon
(df). hearts of palm, cherry tomatoes and cucumber with caper basil almond pesto
Mango And Avocado Guacamole (2)
(vg, gf). jalapeno and lime served with blue corn tortilla chips in avocado shell
Soba Noodles With Cashews And Snow Peas
(vg). carrots, shallots and rice wine ginger and sesame vinaigrette
Organic Entrée Salads
Ahi Tataki Salad
citrus seared ahi tuna, baby lettuces, soy glazed shiitake, spicy mango, avocado and wasabi-ginger dressing.
La Mancha Salad
(v, gf). roasted pear, quince paste, pumpkin seeds, manchego, endive, mesclun, pear cider dressing.
Free-Range Chicken Caesar Salad
free-range lemon chicken, romaine hearts, sourdough croutons, shaved pecorino, sicilian olives, sun-dried tomatoes and lemony parmesan dressing.
Smokey Chicken Cobb
free-range chicken, beefsteak tomato, smoked bacon, gold cheddar, cage-free farm eggs, bibb lettuce, maple mustard dressing.
(vg). tomato, grilled tempeh, avocado, tempeh bacon, romaine, chickpeas, crispy vegetables, lemon-miso dressing.
Chopped Mexican Salad
(v, gf). romaine, red chili chips, avocado, black beans, jicama, chopped tomato, cilantro, white corn, goat gouda and tomato chili dressing.
Seasonal Organic Soups
N'awlins Shrimp Chowder
(d, gf). spiced shrimp with scallions, haricot verts, corn, yellow squash and potato
(vg, gf). rice noodles, shiitake, carrot, nori and white miso with scallions
(vg, gf). basil, asparagus, zucchini, snow peas and haricot verts with hazelnut pesto
Slow Roasted Tomato
(vg, gf). house roasted tomatoes with fresh herbs and basil oil
35 Veggie And Bean Chili
(vg, gf). stewed vegetables, jalapeno pepper, beans and blended spices with red cabbage and corn salsa
Free-Range Chicken Vegetable Pappadelle
zucchini, spinach, shiitake and carrots with parmesan and parsley oil
Wild Mushroom Quinoa
(vg, gf). blended portobello, shiitake and cremini mushrooms with aztec quinoa, rosemary and thyme gremolata
Organic Specialty Sandwiches
Miso Mustard Glazed Tempeh Reuben
(vg). avocado, ginger sauerkraut, spicy russian dressing on vegan 7-grain.
Tempeh 'Buffalo' Wrap
(vg). freefoods hot sauce, carrots, celery, bibb lettuce, tomato and tapioca 'cheese' served on whole wheat wrap
Freefoods Signature Burrito
(v). smoked heirloom beans, guacamole, brown jasmine rice, pico de gallo and queso cotjia on whole wheat wrap
free range beef fajita, sweet peppers, gold cheddar, avocado, cilantro-jalapeno salsa, créme fresca on a whole wheat wrap.
Free-Range Chicken Margarita
mozzarella, sun-dried tomato tapenade, basil, arugula on ciabatta.
(v). herb roasted portobello 'burger', fontina cheeese, roasted sweet peppers, arugula, sun-dried tomato tapenade, sesame bun.
(v). thyme caramelized onions, aged goat cheese, pignoli, house made red chile ketchup, pressed panini.
(r, vg). crispy vegetables, avocado, sunflower sprouts, mango, spiced tahini on sprouted sesame wrap.
The Thai Chick
thai basil chicken salad, greenmarket sprouts, cashews, sesame chili dressing on whole wheat wrap.
free-range chicken banh mi, pickled vegetable slaw, toasted peanuts, red chili mayo, toasted baguette.
free-range house roasted turkey breast, butter lettuce, crispy turkey bacon, basil aioli on ciabatta.
spanish free-range chicken, chickpea mash, romesco, manchego, green olives on sourdough.
Make Your Own Organic Salad $14.50
Choose Your Green
romaine, mesclun, arugula, baby spinach.
Pick A Protein
free-range tuscan lemon chicken, rosemary free range chicken, roasted free-range chicken, lemongrass shrimp, free-range roasted turkey, olive oil poached salmon, barbecued tempeh (v, gf), soy and chili marinated tofu (v).
Pick A Protein
soy-citrus glazed tuna
grilled asparagus, sun dried tomatoes, picholine olives, lemon chickpeas, grilled vegetables, avocado, beefsteak tomatoes, daikon sprouts, lemon cucumber, shaved baby carrots, roasted beets with orange zest, mozzarella cheese, grafton white cheddar, grilled portobello, shaved manchego, coriander avocado salad, spiced mango, citrus marinated hearts of palm, cherry tomatoes, edamame, dried cranberries, roasted peppers, roasted almonds, rosemary white beans, sourdough croutons, whole wheat croutons, sunflower seeds, pumpkin seeds, maple glazed walnuts, fontina cheese, shaved pecorino cheese, cage-free egg whites, soy-glazed shiitake, goat gouda cheese.
balsamic vinegar / olive oil (v,gf), thai basil (v), citrus honey (v, gf), champagne vinaigrette (v,gf), citrus dijon (v, gf), lemon herb (v, gf), red chili tomato (v, gf), wasabi ginger (v), lemon-miso (v), soy-ginger (v), lemony parmesan, maple mustard (v, gf), pear cider (v, gf).
Organic Smoothies $11
(vg, gf). banana, mixed berries, hemp seeds, almond milk, peanut butter and agave
Banana Blush Smoothie
(gf). strawberries, banana, fat free yogurt, coconut butter, fresh orange peel, candied ginger and agave
Ginger Mango Chai Smoothie
(vg, gf). mango, chai milk, almond milk, candied ginger, vanilla and agave
Vitality Berry Smoothie
(gf). cherries, mixed berries, blueberry-pomegranate juice, citrus honey, coconut butter and hemp seeds
Sour Mint Cosmo Smoothie
(gf). blueberry-pomegranate juice, mixed berries, fresh mint leaves, hemp seeds, coconut butter, citrus honey and fresh lemon peel
Mariachi Verde Smoothie
(vg, gf). banana, avocado, rice milk, fresh lime, cilantro, spinach, coconut butter and agave
Green Collar Smoothie
(vg, gf). banana, rice milk, kale, spinach, fresh mint leaves, coconut butter and agave
First Date Smoothie
(vg, gf). dried dates, raisins, banana, almond milk, almond butter and maca
Apollo Green Smoothie
(gf). apple, banana, fat free yogurt, spirulina, spinach and agave
Busy Bee Smoothie
(df, gf). banana, peanut butter, cacao nibs, almond milk, hemp seeds and honey
NY Peppermint Paddy Smoothie
(vg, gf). banana, dark chocolate, peppermint extract, almond milk, candied ginger, coconut butter and agave
Cacao Picante Smoothie
(vg, gf). banana, dark chocolate, cacao, cayenne pepper, almond milk, hemp seeds and agave
Patagonia Power Smoothie
(vg, gf). mixed berries, banana, goji berries, rice milk, dried dates, hemp seeds, maca and agave
Organic Juice Blends
Freefoods Special Green
kale, apple, spinach, cucumber and lemon
beet, celery, lemon, cayenne and apple
kale, spinach, apple, pear, parsley, cucumber and lime
Detoxic Avenger Juice
beet, kale, basil, ginger and lemon
Roger Rabbits Recovery
carrot, parsley, ginger, lemon and celery
Dr. Feel Good
carrot, kale, spinach, pear and lemon
Pair Of Pears
pear, celery, spinach, lime and pear
The Spice Is Right
apple, cucumber, cayenne, ginger, lemon
orange, apple, ginger and lemon
Roots And Such
beet, celery, carrot, ginger and lime
Orange You Spicy
orange, pear, lemon, lime and cayenne
cucumber, kale, spinach, romaine, parsley and lime
do it yourself juice - choose at least 1 base and 3 kickers included
base: cucumber, apple, beet, carrot, celery, pear.
kickers: spinach, basil, ginger, lemon, lime, parsley, romaine, cayenne pepper.
add ginger to juice
add 1oz wheatgrass to juice
Everlasting Shots $5.50
super detox and balanced nutrition.
Ginger, Lemon & Cayenne Shot
strengthen your immune system.
Organic Fruit Salads $8
Antioxidant Berries Salad
with citrus honey.
Fresh Mango Salad
with mint and agave
Dagoba Organic Chocolate Bar
Garden Of Eatin' Baked Tortilla Organic Chips
Fresh Organic Apple
Stacy's Baked Pita Chips
Sweetriot Chocolate Bars
Taza Stone Ground Chocolate
organic and direct trade mexican style stone ground chocolate discs
Simply Gum - Cinnamon
100% natural gum. 12 pieces per package. 3 calories per piece
assam black tea, community green tea with maltese orange, lori's lemon tea, moroccan mint green tea, pomegranate red tea with goji berries, peach oo-la-long tea.
(16oz btl) 3.50
Mountain Valley Spring Water
Kombucha Raw Teas
a. multi-green, b. gingerberry, c. mango, g. trilogy, j. original.
Harvest Bay Coconut Water
all-natural coconut water
(8.45 fl oz) 3.00
18 W 45th St
Btwn 5th & 6th Ave
Similar and Nearby Restaurants
The Little Beet
Yorganic / Caffe Bene
The Wellness Cafe
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