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Flavors Cafe

  • $
  • Deli Food, Salads, Sandwiches
  • 27 Whitehall St, New York 10004 40.703472 -74.012872
  • (At Bridge St)
  • click map to interact
  • (917) 791-5132
  • 0

Cold Beverages

Iced Coffee    Regular 2.49 Large 3.19
Iced Decaf Coffee    Regular 2.49 Large 3.19
Iced Flavored Coffee    Regular 2.49 Large 3.19
Iced Tea    Regular 2.49 Large 3.19
Iced Latte    Regular 4.29 Large 4.99
Iced Cappuccino    Regular 4.29 Large 4.99
Fresh Orange Juice     3.29
Spring Water    Regular 1.99 Large 3.49
Tropicana Juice     3.19
Canned Soda     1.49
Bottled Soda     2.29
Pure Leaf Tea     3.29
Sobe     3.29
Tazo     3.59
Badoit     3.29
V8 Vegetable Juice     3.29
Nesquik     3.29
Gatorade     2.49
Naked     4.99
IQ     5.49
One Coconut Water     3.59

Hot Beverages

Flavors Cafe Roast    Regular 1.89 Medium 2.29 Large 2.49
Pure Water Decaf Coffee    Regular 1.89 Medium 2.29 Large 2.49
Flavored Coffee    Regular 1.89 Medium 2.29 Large 2.49
Brewed Leaf Tea    Regular 1.89 Medium 2.29 Large 2.49
Cappuccino    Regular 3.49 Medium 3.89 Large 4.29
Latte    Regular 3.49 Medium 3.89 Large 4.29
Cafe Au Lait    Regular 2.79 Medium 2.99 Large 4.79
Hot Chocolate 100% milk.   Regular 2.49 Medium 3.29 Large 3.99
Espresso    Single Shot 2.49 Double Shot 3.49

Fresh Fruit Smoothies

Aloha Berry Smoothie Bananas, pineapple, strawberries and apple juice.   Medium 5.49 Large 6.49
California Dreaming Smoothie Bananas, blueberries, raspberries and apple juice.   Medium 5.49 Large 6.49
Very Berry Smoothie Strawberries, blueberries, raspberries and skim milk.   Medium 5.49 Large 6.49
Mocha Java Smoothie Skim milk, espresso, bananas and a dash of chocolate.   Medium 5.49 Large 6.49
Flavors Wake Up Smoothie Bananas, oranges, golden pineapples and orange juice.   Medium 5.49 Large 6.49
Summer Breeze Smoothie Oranges, pineapple and carrot juice.   Medium 5.49 Large 6.49

Quinoa Breakfast Bowls

Quinoa Breakfast Bowl B1 2 eggs fried soft, lemon-braised kale, feta cheese, tomatoes, Kalamata olives, and tomato sauce over gluten-free quinoa.    6.99
Quinoa Breakfast Bowl B2 Two eggs fried soft, kale, cilantro, feta cheese, red onions, avocado, tortilla chips, and chipotle ancho sauce over gluten-free quinoa.    6.99
Quinoa Breakfast Bowl B3 Two eggs fried soft, kale, portabella mushrooms, caramelized onions, chickpeas, feta, and traditional Moroccan sauce over gluten free quinoa.    6.99
Quinoa Breakfast Bowl B4 Kale, two soft fried eggs, avocado, corn, black beans, cheddar cheese, pico de gallo over gluten-free quinoa.    6.99
Powerful Quinoa Bowl Two eggs over lemon-braised kale and two quinoa patties with your choice of sauce.    6.99

Breakfast Wraps

Burrito Wrap Filled with peppers, onions, tomatoes, beef sausage, salsa, and Jack and cheddar cheeses on a wrap.    5.79
Powerful Egg White Wrap Grilled chicken, egg whites, tomatoes, and onions on a gluten free wrap.    5.79
Protein Blast Wrap Egg whites, grilled turkey, mozzarella, and tomatoes.    5.49
AM Turbo Wrap Grilled chicken with spinach and mozzarella.    5.49
Santa Fe Wrap Turkey, bacon, Jack cheese, and salsa picante.    5.49
Florentine Wrap Baby spinach and Swiss cheese.    5.49
El Greco Wrap Feta cheese, tomatoes, and onions.    5.49

Breakfast Sandwich Specials

Kale Yeah Sandwich Fried eggs, kale, avocado, sundried tomato pesto, and white cheddar on brioche.    5.99
Power BLT Sandwich Fried eggs, turkey bacon, avocado, oven roasted tomatoes, and sun-dried tomato pesto on rustic ciabatta.    5.99
Quinoa Burger One egg over medium, lemon-braised kale, and a quinoa patty with sliced tomatoes, avocado, and pesto Dijonaise on a brioche.    5.99
Fresh Lox Sandwich With lettuce, tomatoes, red onions, and capers.    6.99
BLT Sandwich     4.79
Chopped Egg Salad Sandwich     6.29
Tuna Salad Sandwich     6.29
Grilled Cheese Sandwich     4.99

Egg Sandwiches and Platters

2 Eggs Sandwich On bagel or bread.    3.29
Western Omelette Sandwich On bagel or bread.    5.29
Cheese Omelette Sandwich On bagel or bread.    5.29
Egg White Veggie Omelette Sandwich On bagel or bread.    5.29
Create Your Own Omelette Sandwich Three eggs with three fillings. On bagel or bread.    5.29
Create Your Own Meat Omelette Sandwich Three eggs with three fillings (one meat). On bagel or bread.    5.29
2 Egg Platter Any Style With potatoes and toast.    5.49
Create Your Own Omelette Platter With potatoes and toast.    6.49
Create Your Own Meat Omelette Platter With potatoes and toast.    6.49

Griddle Originals

Buttermilk Pancakes     6.29
Challah French Toast     6.29

Hot Cereal Bar

Cream of Wheat Pick from unlimited toppings.   Regular 4.29 Large 5.49
Oatmeal Pick from unlimited toppings.   Regular 4.29 Large 5.49
Quinoa Cereal Pick from unlimited toppings.   Regular 4.29 Large 5.49
Quinoa Oatmeal Fresh apples, cranberries, coconut, and almond milk  

Breakfast Sides

Hard Boiled Eggs     1.29
Side of Meat     2.49
Side of Home Fries     2.79
Side of Hash Browns     2.79
Side of Cheese     1.49

Yogurts, Fruits, and Dairy

Homemade Granola and Yogurt Parfait Delicious crunchy honey granola served with non-fat yogurt, fresh seasonal fruit and berries.   12 oz. 4.99
Turkish Delight Yogurt Greek yogurt, Turkish figs, walnuts, and honey.    4.99
Greek Yogi Yogurt Blueberries, chia seeds, hemp walnuts, and light agave.    4.99
Chobani Yogurt     3.29
Dannon Yogurt     2.19
Cottage Cheese     3.69
Sunrise Morning Parfait Organic yogurt, agave nectar, buckwheat, red rice, quinoa, and bulgur wheat.    4.99
12 oz. Fresh Fruit Salad     4.99
12 oz. Sliced Oranges     4.99
12 oz. Grape Cup     4.99
12 oz. Cantaloupe Cup     4.99
12 oz. Pineapple Cup     4.99
12 oz. Honeydew Cup     4.99
Apple     1.29
Orange     1.29
Banana     0.99
Quart of Milk     3.99
Quart of Skim Milk     3.99
Quart of Half and Half     4.29
Quart of Soy Milk     5.99
Half Pint Milk     0.99
Half Pint Skim Milk     0.99

Bakery

Bagel    Buttered 1.49 Cream Cheese 2.49 Fat Free Cream Cheese 2.49 Vegetable Cream Cheese 2.99 Scallion Cream Cheese 2.99 Lox Spread 3.29 Peanut Butter 2.79
Muffin     2.49
Low Fat Muffin     2.49
Croissant    Butter 2.49 Almond 2.89 Chocolate 2.89
Danish     2.89
Pound Cake     2.99
Ham and Cheese Croissant     5.29
Scone Please call restaurant for today's selection.    2.69

Create Your Own Salad

Custom Salad     9.99

Hearty Soups

Flavors Chicken Soup    Cup 4.49 Regular 5.79 Large 6.49
Turkey Chili    Cup 4.49 Regular 5.79 Large 6.49
Italian Wedding Soup    Cup 4.49 Regular 5.79 Large 6.49
Lobster Bisque    Cup 4.49 Regular 5.79 Large 6.49
Gaspacho 12 oz.    4.99
Curried Lentil with Red Rice Soup    Cup 4.49 Regular 5.79 Large 6.49
Seafood Fajita Soup    Cup 4.49 Regular 5.79 Large 6.49
Stuffed Peppers with Beef and Rice Soup    Cup 4.49 Regular 5.79 Large 6.49
Tomato Eggplant Parmesan with Ravioli Soup    Cup 4.49 Regular 5.79 Large 6.49
Cream of Corn Chowder    Cup 4.49 Regular 5.79 Large 6.49
Moroccan Tomato Couscous with Turkey Meatball Soup    Cup 4.49 Regular 5.79 Large 6.49
3 Bean Chili with Wheat Berry and Kale    Cup 4.49 Regular 5.79 Large 6.49
5 Star Mushroom    Cup 4.49 Regular 5.79 Large 6.49
Autumn Minestrone    Cup 4.49 Regular 5.79 Large 6.49
Baja Chicken Enchilada    Cup 4.49 Regular 5.79 Large 6.49
Baja Shrimp Enchilada    Cup 4.49 Regular 5.79 Large 6.49
Beef Barley Soup    Cup 4.49 Regular 5.79 Large 6.49
Beef Burrito Soup    Cup 4.49 Regular 5.79 Large 6.49
Beef Lasagna    Cup 4.49 Regular 5.79 Large 6.49
Beef Marsala Soup    Cup 4.49 Regular 5.79 Large 6.49
Beef Miso with Rice Noodles Soup    Cup 4.49 Regular 5.79 Large 6.49
Beef Stew with Vegetables    Cup 4.49 Regular 5.79 Large 6.49
Beef Stroganoff Soup    Cup 4.49 Regular 5.79 Large 6.49
Beef Vegetables and Rice Soup    Cup 4.49 Regular 5.79 Large 6.49
Black Beans with Roasted Corn    Cup 4.49 Regular 5.79 Large 6.49
Black Eye Pea Soup with Sausage    Cup 4.49 Regular 5.79 Large 6.49
Boston Clam Chowder    Cup 5.49 Regular 5.79 Large 6.49
Boston Shrimp Chowder    Cup 4.49 Regular 5.79 Large 6.49
Broccoli Cheddar Soup    Cup 4.49 Regular 5.79 Large 6.49
Buffalo Cauliflower Chili    Cup 4.49 Regular 5.79 Large 6.49
Butternut Squash with Chickpeas and Risotto Soup    Cup 4.49 Regular 5.79 Large 6.49
CURRY CHICKEN   
Cajun Black Bean Soup    Cup 4.49 Regular 5.79 Large 6.49
Cajun Black Beans with Roasted Corn Soup    Cup 4.49 Regular 5.79 Large 6.49
Caribbean Jerk Chicken Soup    Cup 4.49 Regular 5.79 Large 6.49
Cauliflower Chicken Chili    Cup 4.49 Regular 5.79 Large 6.49
Cauliflower and Cheddar Soup    Cup 4.49 Regular 5.79 Large 6.49
Cauliflower with Kale    Cup 4.49 Regular 5.79 Large 6.49
Cheeseburger Chowder    Cup 4.49 Regular 5.79 Large 6.49
Chick Pea, Kale, and Wild Rice Soup    Cup 4.49 Regular 5.79 Large 6.49
Chicken Barley Soup    Cup 4.49 Regular 5.79 Large 6.49
Chicken Burrito Soup    Cup 4.49 Regular 5.79 Large 6.49
Chicken Cajun Black Bean Soup    Cup 4.49 Regular 5.79 Large 6.49
Chicken Chili con Queso    Cup 4.49 Regular 5.79 Large 6.49
Chicken Corn Chowder    Cup 4.49 Regular 5.79 Large 6.49
Chicken Enchilada Soup    Cup 4.49 Regular 5.79 Large 6.49
Chicken Fiesta    Cup 4.49 Regular 5.79 Large 6.49
Chicken Gumbo    Cup 4.49 Regular 5.79 Large 6.49
Chicken Jambalaya    Cup 4.49 Regular 5.79 Large 6.49
Chicken Marsala    Cup 4.49 Regular 5.79 Large 6.49
Chicken Poblano with Corn Soup    Cup 4.49 Regular 5.79 Large 6.49
Chicken Portofino    Cup 4.49 Regular 5.79 Large 6.49
Chicken Pot Pie Soup    Cup 4.49 Regular 5.79 Large 6.49
Chicken Tomato Florentine    Cup 4.49 Regular 5.79 Large 6.49
Chicken Tortilla Soup    Cup 4.49 Regular 5.79 Large 6.49
Chicken Vegetable Barley Soup    Cup 4.49 Regular 5.79 Large 6.49
Chicken, Kale and Sweet Potato Soup    Cup 4.49 Regular 5.79 Large 6.49
Chickpea Kale with Wild Rice Soup    Cup 4.49 Regular 5.79 Large 6.49
Chilled Butternut Squash Soup with Coconut    Cup 4.49 Regular 5.79 Large 6.49
Chilled Gazpacho    Cup 4.49 Regular 5.79 Large 6.49
Chipotle BBQ Chicken Soup    Cup 4.49 Regular 5.79 Large 6.49
Chipotle Potato Cheddar    Cup 4.49 Regular 5.79 Large 6.49
Chipotle Salmon Bisque    Cup 4.49 Regular 5.79 Large 6.49
Chipotle Turkey Stew    Cup 4.49 Regular 5.79 Large 6.49
Classic Black Bean Soup    Cup 4.49 Regular 5.79 Large 6.49
Corn Chowder    Cup 4.49 Regular 5.79 Large 6.49
Corn and Chicken Poblano    Cup 4.49 Regular 5.79 Large 6.49
Corn and Green Chili Bisque    Cup 4.49 Regular 5.79 Large 6.49
Corn and Green Chili Bisque with Turkey    Cup 4.49 Regular 5.79 Large 6.49
Corn and Red Pepper Chowder    Cup 4.49 Regular 5.79 Large 6.49
Country Vegetables with Beef Soup    Cup 4.49 Regular 5.79 Large 6.49
Crab Red Pepper Chowder    Cup 5.49 Cup 4.49 Regular 5.79 Regular 5.79 Large 6.49 Large 6.49
Crab and Tomato Chowder    Cup 4.49 Regular 5.79 Large 6.49
Cream of Cauliflower with Curry    Cup 4.49 Regular 5.79 Large 6.49
Cream of Chicken with Wild Rice    Cup 4.49 Regular 5.79 Large 6.49
Cream of Mushroom with Roasted Shallots Soup    Cup 4.49 Regular 5.79 Large 6.49
Cream of Mushroom with Wild Rice    Cup 4.49 Regular 5.79 Large 6.49
Cream of Turkey with Brown Rice    Cup 4.49 Regular 5.79 Large 6.49
Cream of Turkey with Wild Rice Soup    Cup 4.49 Regular 5.79 Large 6.49
Curried Lentil & Chickpea    Cup 4.49 Regular 5.79 Large 6.49
Curry Chickpea Soup    Cup 4.49 Regular 5.79 Large 6.49
Curry Chickpea with Garden Vegetables Soup    Cup 4.49 Regular 5.79 Large 6.49
Curry Lentil Soup    Cup 4.49 Regular 5.79 Large 6.49
Curry Lentil with Rice Soup    Cup 4.49 Regular 5.79 Large 6.49
Diablo Chicken Tortilla    Cup 4.49 Regular 5.79 Large 6.49
Diablo Shrimp Tortilla Soup    Cup 4.49 Regular 5.79 Large 6.49
FIRE ROASTED VEGETABLES    Cup 4.49 Regular 5.79 Large 6.49
Fall Harvest Vegetables    Cup 4.49 Regular 5.79 Large 6.49
Fire Roasted Vegetable Chili    Cup 4.49 Regular 5.79 Large 6.49
Fire Roasted Vegetables Soup    Cup 4.49 Regular 5.79 Large 6.49
Five Spice Vegetable Soup    Cup 4.49 Regular 5.79 Large 6.49
Five Star Mushroom Soup    Cup 4.49 Regular 5.79 Large 6.49
Five Vegetable Soup    Cup 4.49 Regular 5.79 Large 6.49
Green Split Pea Soup    Cup 4.49 Regular 5.79 Large 6.49
Harvest Grain and Mushroom Soup    Cup 4.49 Regular 5.79 Large 6.49
Italian Lentil with Pastini Soup    Cup 4.49 Regular 5.79 Large 6.49
Jalapeno Potato Cheddar Soup    Cup 4.49 Regular 5.79 Large 6.49
Jalapeno Potato Chili    Cup 4.49 Regular 5.79 Large 6.49
Jalapeno Potato Parmesan Soup    Cup 4.49 Regular 5.79 Large 6.49
Jerk Chicken Soup    Cup 4.49 Regular 5.79 Large 6.49
Kale Portuguese Soup    Cup 4.49 Regular 5.79 Large 6.49
Kidney Beans, Beef Sausage and Rice Soup    Cup 4.49 Regular 5.79 Large 6.49
Lentil Chili    Cup 4.49 Regular 5.79 Large 6.49
Lentil Minestrone    Cup 4.49 Regular 5.79 Large 6.49
Lentil with Lemon and Cumin Soup    Cup 4.49 Regular 5.79 Large 6.49
Lentil, Kale and Quinoa Soup    Cup 4.49 Regular 5.79 Large 6.49
Manhattan Clam Chowder    Cup 4.49 Regular 5.79 Large 6.49
Maryland Crab and Lentil Soup    Cup 4.49 Regular 5.79 Large 6.49
Masala Tomato Lentil Soup    Cup 4.49 Regular 5.79 Large 6.49
Matzo Ball Soup    Cup 4.49 Regular 5.79 Large 6.49
Mediterranean Lentil Soup    Cup 4.49 Regular 5.79 Large 6.49
Mediterranean Seafood    Cup 5.49 Regular 6.79 Large 7.99
Mediterranean Seafood Soup With curried chickpea and garden vegetables.   Cup 4.49 Regular 5.79 Large 6.49
Minestrone Soup    Cup 4.49 Regular 5.79 Large 6.49
Moroccan Chicken    Cup 4.49 Regular 5.79 Large 6.49
Moroccan Couscous with Turkey Meatballs    Cup 4.49 Regular 5.79 Large 6.49
Moroccan Harira Soup    Cup 4.49 Regular 5.79 Large 6.49
Moroccan Red Lentil Soup    Cup 4.49 Regular 5.79 Large 6.49
Moroccan Split Pea Soup    Cup 4.49 Regular 5.79 Large 6.49
Moroccan Tomato Couscous    Cup 4.49 Regular 5.79 Large 6.49
Mushroom Barley    Cup 4.49 Regular 5.79 Large 6.49
New England Clam Chowder    Cup 4.49 Regular 5.79 Large 6.49
New England Turkey Chowder    Cup 4.49 Regular 5.79 Large 6.49
Organic Beef Barley Soup    Cup 4.49 Regular 5.79 Large 6.49
Organic Black Bean Soup    Cup 4.49 Regular 5.79 Large 6.49
Organic Lentil Minestrone    Cup 4.49 Regular 5.79 Large 6.49
Organic Lentil and Chickpea Soup    Cup 4.49 Regular 5.79 Large 6.49
Organic Minestrone Soup    Cup 4.49 Regular 5.79 Large 6.49
Organic Split Pea Soup    Cup 4.49 Regular 5.79 Large 6.49
Organic Tomato Bisque with Cavatelli    Cup 4.49 Regular 5.79 Large 6.49
Organic Tomato Bisque with Orzo    Cup 4.49 Regular 5.79 Large 6.49
Organic Tomato Bisque with Ravioli    Cup 4.49 Regular 5.79 Large 6.49
Organic Vegetable Chili    Cup 4.49 Regular 5.79 Large 6.49
Oriental Crab Miso Soup    Cup 4.49 Regular 5.79 Large 6.49
Oven Roasted Turkey with Soba Noodles    Cup 4.49 Regular 5.79 Large 6.49
Oven Roasted Turkey with Wild Rice    Cup 4.49 Regular 5.79 Large 6.49
Pasta Fagioli Soup    Cup 4.49 Regular 5.79 Large 6.49
Philly Cheese Steak Soup    Cup 4.49 Regular 5.79 Large 6.49
Portabello Bisque    Cup 4.49 Regular 5.79 Large 6.49
Red Beans with Kale and Beef Sausage    Cup 4.49 Regular 5.79 Large 6.49
Red Lentil with Lemon and Cumin Soup    Cup 4.49 Regular 5.79 Large 6.49
Roasted Garlic Tomato Bisque    Cup 4.49 Regular 5.79 Large 6.49
Roasted Tomato Bisque with Orzo    Cup 4.49 Regular 5.79 Large 6.49
Roasted Tomato with Wild Mushroom Soup    Cup 4.49 Regular 5.79 Large 6.49
Santa Fe Beef Tortilla Soup    Cup 4.49 Regular 5.79 Large 6.49
Santa Fe Chicken Enchilada Soup    Cup 4.49 Regular 5.79 Large 6.49
Santa Fe Chicken Tortilla Soup    Cup 4.49 Regular 5.79 Large 6.49
Santa Fe Shrimp Tortilla Soup    Cup 4.49 Regular 5.79 Large 6.49
Seafood Bisque    Cup 4.49 Regular 5.79 Large 6.49
Seafood Corn Chowder    Cup 5.49 Cup 4.49 Regular 5.79 Regular 5.79 Large 6.49 Large 6.49
Seafood Gumbo    Cup 4.49 Regular 5.79 Large 6.49
Seafood Jambalaya    Cup 4.49 Regular 5.79 Large 6.49
Seafood Paella    Cup 4.49 Regular 5.79 Large 6.49
She Crab Soup    Cup 4.49 Regular 5.79 Large 6.49
Shrimp Fajita Soup    Cup 4.49 Regular 5.79 Large 6.49
Shrimp and Green Chili Bisque    Cup 4.49 Regular 5.79 Large 6.49
Southwest Style Corn Chowder    Cup 4.49 Regular 5.79 Large 6.49
Southwestern Turkey with Roasted Corn Soup    Cup 4.49 Regular 5.79 Large 6.49
Spiced Lentil with Spinach    Cup 4.49 Regular 5.79 Large 6.49
Spicy Chickpea and Lemon Soup    Cup 4.49 Regular 5.79 Large 6.49
Spicy Veggie and Barley Soup    Cup 4.49 Regular 5.79 Large 6.49
Spring Vegetable Soup    Cup 4.49 Regular 5.79 Large 6.49
Squash with Caramelized Onions Soup    Cup 4.49 Regular 5.79 Large 6.49
Steak Fajita Soup    Cup 4.49 Regular 5.79 Large 6.49
Stuffed Pepper with Beef Soup    Cup 4.49 Regular 5.79 Large 6.49
Sweet Potato Chili    Cup 4.49 Regular 5.79 Large 6.49
Sweet Potato with Kale and Chickpea Soup    Cup 4.49 Regular 5.79 Large 6.49
Ten Vegetables Soup    Cup 4.49 Regular 5.79 Large 6.49
Three Bean Chili    Cup 4.49 Regular 5.79 Large 6.49
Tomato Cheddar Soup with Cavatelli Pasta    Cup 4.49 Regular 5.79 Large 6.49
Tomato Cheddar with Ravioli    Cup 4.49 Regular 5.79 Large 6.49
Tomato Cheddar with Toasted Orzo Soup    Cup 4.49 Regular 5.79 Large 6.49
Tomato Eggplant Parmesan with Cavatelli Soup    Cup 4.49 Regular 5.79 Large 6.49
Turkey Barley Soup    Cup 4.49 Regular 5.79 Large 6.49
Turkey Barley with Mushrooms    Cup 4.49 Regular 5.79 Large 6.49
Turkey Corn Chowder    Cup 4.49 Regular 5.79 Large 6.49
Turkey Corn Green Chili Bisque    Cup 4.49 Regular 5.79 Large 6.49
Turkey Florentine    Cup 4.49 Regular 5.79 Large 6.49
Turkey Gumbo    Cup 4.49 Regular 5.79 Large 6.49
Turkey Pot Pie Soup    Cup 4.49 Regular 5.79 Large 6.49
Turkey Soup with Noodles and Vegetables    Cup 4.49 Regular 5.79 Large 6.49
Turkey with Rice Noodles and Vegetables    Cup 4.49 Regular 5.79 Large 6.49
Turkey, Corn and Green Chili Bisque    Cup 4.49 Regular 5.79 Large 6.49
Tuscan Grilled Vegetables Soup    Cup 4.49 Regular 5.79 Large 6.49
Tuscan Minestrone    Cup 4.49 Regular 5.79 Large 6.49
Tuscan Minestrone    Cup 4.49 Regular 5.79 Large 6.49
Tuscan Style Chicken Soup    Cup 4.49 Regular 5.79 Large 6.49
Tuscan White Bean Soup    Cup 4.49 Regular 5.79 Large 6.49
Tuscan white bean    Cup 4.49 Regular 5.79 Large 6.49
Tuscan white bean with quinoa and kale    Cup 4.49 Regular 5.79 Large 6.49
Vegetable Barley Soup    Cup 4.49 Regular 5.79 Large 6.49
Vegetable Gumbo    Cup 4.49 Regular 5.79 Large 6.49
Vegetable Jambalaya    Cup 4.49 Regular 5.79 Large 6.49
Vegetable Lentil with Black Eye Peas    Cup 4.49 Regular 5.79 Large 6.49
Vegetarian Black Eye Pea Soup    Cup 4.49 Regular 5.79 Large 6.49
Vegetarian Lentil Soup    Cup 4.49 Regular 5.79 Large 6.49
Vegetarian Split Pea    Cup 4.49 Regular 5.79 Large 6.49
White Bean with Broccoli Soup    Cup 4.49 Regular 5.79 Large 6.49
White Bean with Kale and Quinoa Soup    Cup 4.49 Regular 5.79 Large 6.49
White Beans with Chicken Soup    Cup 4.49 Regular 5.79 Large 6.49
Wild Mushroom Barley Soup    Cup 4.49 Regular 5.79 Large 6.49
Wild Mushroom Barley with Peas and Fresh Dill Soup    Cup 4.49 Regular 5.79 Large 6.49
Yellow Split Pea Soup    Cup 4.49 Regular 5.79 Large 6.49
Zucchini Eggplant with Chickpeas    Cup 4.49 Regular 5.79 Large 6.49
five star mushrooms    Cup 4.49 Regular 5.79 Large 6.49
jalapeno potato   
lemon lentil cumin    Cup 4.49 Regular 5.79 Large 6.49
pasta fagioli   
santa fe chicken    Cup 4.49 Regular 5.79 Large 6.49
turkey chilli    Cup 4.49 Regular 5.79 Large 6.49
vegetable barley   
vegetarian lentil   
fire roasted vegetables    Cup 4.49 Regular 5.79 Large 6.49

Entree Salads

Mediterranean Grill Salad Grilled vegetables, hummus, eggplant salad and toasted pita points. Served with choice of dressing and a wedge of hearth-baked bread.    9.49
Asian Chili Chicken Salad With a sweet and spicy chile sauce and whole-wheat Thai noodles. Served with choice of dressing and a wedge of hearth-baked bread.    9.49
Grilled Chicken Caesar Salad Grilled breast of chicken over our crisp Caesar salad. Served with choice of dressing and a wedge of hearth-baked bread.    9.49
Greek Salad Crisp lettuce, feta cheese, stuffed grape leaves, tomatoes, peppers, onions and Kalamata olives. Served with choice of dressing and a wedge of hearth-baked bread.    9.49
Bistro Salad Field greens, seedless grapes, sun-dried cranberries, blue cheese, candied walnuts and sliced pear. Served with choice of dressing and a wedge of hearth-baked bread.    9.49
Shrimp Caesar Salad Jumbo grilled shrimp over our crisp Caesar salad. Served with choice of dressing and a wedge of hearth-baked bread.    12.29
Wasabi Sesame Crusted Salmon Salad Over organic greens with Japanese soba noodles. Served with choice of dressing and a wedge of hearth-baked bread.    12.29

Side Salads

Cranberry Turkey Side Salad     6.29
Egg Salad Side Salad     6.29
Tuna Salad Side Salad     6.29
Pesto Chicken Side Salad     5.99
Organic Lemon Chickpea Side Salad     4.99
Southwestern Pasta Side Salad     4.99
Whole Wheat Spicy Soba Noodles Side Salad     4.99
Grilled Tofu and Edamame Side Salad     5.69
Black Eye with Lemon Braised Kale Side Salad     4.99

Chef Designed Chopped Salads

Fiesta Chicken Salad Crispy chicken, romaine lettuce, Jack and cheddar cheese, fresh corn, tomatoes, red onions and tortilla strips. We recommend low-fat Tex Mex ranch or smoky chipotle dressing.    9.99
Falafel Salad Crisp romaine hearts, falafel, scallions, tomatoes, cucumbers, carrots and chickpeas. We recommend spicy tahini dressing.    9.99
Classic Caesar Salad Romaine lettuce, garlic croutons and Parmigiano cheese. We recommend low-fat Caesar dressing.    8.49
Santa Fe Salad Cajun chicken, iceberg and romaine, avocado, fresh corn, Jack and cheddar cheese, tomatoes, onions and tortilla strips. We recommend smoky chipotle or low-fat Tex Mex ranch.    9.99
South Beach Salad Grilled chicken, iceberg and romaine, craisins, walnuts, fresh apples and crumbled bleu cheese. We recommend classic blue cheese or honey balsamic vinaigrette.    9.99
California Cobb Salad All natural turkey, turkey bacon, organic spinach and romaine, mushrooms, bleu cheese, alfalfa sprouts, tomatoes, cucumbers and egg whites. We recommend low-fat peppercorn ranch or classic blue cheese dressing.    9.99

Cutting Edge Sandwiches

Pesto Chicken Sandwich Fresh mozzarella, sauteed spinach, roasted tomatoes, red peppers and spicy hummus on focaccia.    8.99
Albacore Tuna Sandwich Tossed with dill remoulade, roasted peppers, vine-ripened tomatoes and mesclun on a 7-grain baguette.    8.99
Roast Beef and White Cheddar Sandwich Tomatoes, mesclun and horseradish caper sauce on an onion palm.    8.99
Baked Chicken Cutlet Sandwich Vermont cheddar, roasted peppers, plum tomatoes, romaine and chipotle spread on a cheese focaccia.    8.99
Grilled Fillet of Salmon Sandwich Roasted tomatoes, arugula and low-fat basil aioli on an 8-grain baguette.    8.99
Maryland Crab Cake Sandwich Creamy coleslaw and low-fat chipotle pepper aioli on a tomato focaccia.    8.99
Italian Submarine Sandwich Beef salami, turkey, ham, provolone, Romano, tomatoes, peppers, onions and lettuce with a drizzle of cracked pepper vinaigrette on a spoleto hero.    8.99
Monterey Grilled Chicken Sandwich Avocado, tomatoes, red onions, mesclun and chipotle spread on a 7-grain baguette.    8.99
Fresh Mozzarella Sandwich Fresh basil, baby arugula, sweet peppers, roasted tomatoes and sun-dried tomato pesto in an olive focaccia.    8.99

Hot Pressini Melts

Turkey Cuban Melt Fresh turkey, turkey ham, sliced pickles, Swiss cheese and Russian dressing.    8.99
Chicken Parmigiana Melt Breaded cutlet with pomodoro sauce, mozzarella and Parmesan cheese.    8.99
Eggplant Milanese Melt Oven-roasted eggplant with melted mozzarella cheese, tomatoes and pesto ricotta.    8.99
Smoked Turkey Cheddar Melt Avocado, sweet onions, tomatoes and chipotle spread.    8.99
Falafel Burger Melt Tomatoes, caramelized red onions, pickles and chipotle hummus.    8.99
Chicken Fajita Melt Roasted chicken, Jack and cheddar cheese, roasted peppers, caramelized onions and chipotle garlic aioli.    8.99
Buffalo Chicken Melt Breaded chicken, buffalo sauce, saga blue cheese, fresh scallion, and blue cheese spread.    8.99
Roasted Vegetables Portobello mushrooms, peppers, red onions, and zucchini with black tapenade spread (vegan)    8.99

Healthy Alternatives

California Turkey Pita Smoked turkey, avocado, cucumber, tomatoes, mesclun and lemon dill dressing. Served in a low-fat, whole wheat pita pocket.    8.49
Tuna Salad Pita Low-fat mayonnaise, mesclun, tomatoes and cucumbers. Served in a low-fat, whole wheat pita pocket.    8.49
Basil Chicken Salad Pita Mesclun, tomatoes and cracked black pepper. Served in a low-fat, whole wheat pita pocket.    8.49
Fresh Carved Turkey Breast Sandwich Avocado, tomato and mesclun with Russian dressing on whole wheat bread.    8.49
Vegetarian Sandwich Avocado, tomatoes, arugula, alfalfa sprouts and carrots with pesto Dijon dressing on pumpernickel bread.    8.49
Cranberry Turkey Salad Sandwich Tossed with toasted almonds and dill, baby arugula and tomatoes on multi-grain bread.    8.49
Grilled Veggie Hummus Wrap Grilled eggplant, fire-roasted peppers, roasted onions and crumbled feta cheese with chipotle hummus spread.    8.49

Create Your Own Quinoa Bowl

Create Your Own Quinoa Bowl     9.99

Quinoa Bowls

Ranchero Quinoa Bowl Beyond Meat Chicken, roasted peppers, caramelized onions, cilantro, red beans, tortilla chips and kale tossed with chipotle ancho vinaigrette.    9.99
Moroccan Quinoa Bowl Turkey meatballs, chickpeas, caramelized onions, fresh basil, olives, kale and carrots tossed with traditional Moroccan sauce.    9.99
Southwestern Quinoa Bowl Grilled chicken, roasted peppers, cilantro, cherry tomatoes, red beans, kale, scallions and corn tossed with sweet chili sauce.    9.99
Asian Ginger Quinoa Bowl Carrots, scallions, roasted cauliflower, kale, mushrooms and olives with scallion ginger sauce.    9.99
Teriyaki Shrimp Quinoa Bowl Shrimp, brussel sprouts, kale, carrots, scallions and broccoli tossed with Very Teriyaki sauce.    10.99

Create Your Own Pasta

Create Your Own Pasta You call it, we'll toss it.    9.49

Pasta Suggestions

Penne a la Vodka Pasta Grilled chicken, cherry tomatoes, sweet peas and vodka sauce.    9.49
Bowtie Primavera Pasta Sauteed mushrooms, broccoli, peas, onions, peppers and tomato basil sauce.    9.49
Tortellini Al Funghi Pasta Sauteed portobello mushrooms, caramelized onions, sweet peas and Alfredo sauce.    9.49
Whole Wheat Penne Genovese Pasta Grilled chicken, asparagus, sun dried tomatoes, spinach, peso Alfredo sauce.    10.49
Linguine Del Mare Pasta Sauteed shrimp, grilled salmon, olives, cherry tomatoes, spicy arrabiata sauce.    11.99

Chips

Cape Cod Chips     1.99
Lays Chips     1.79
Miss Vickie's Chips     1.79
Deep River Chips     2.29
Pretzels     1.99

Desserts

Giant Cookie Choose your flavor.    3.29
Brownie Choose your flavor.    4.29
Square Choose your flavor.    4.29
Sugar Free Jello     3.49
Rice Pudding     3.49
Chocolate Pudding     3.49
NY Cheesecake     5.49
Carrot Cake     5.49
Tiramisu     5.48
Cupcake     3.69

 

Flavors Cafe
27 Whitehall St
At Bridge St
(917) 791-5132
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