Entrée And House Salad Stuffed Into A Toasted Whole-Wheat Pita And Served With Your Choice Of Dressing. Please Note Salad Does Include Light O & V Condiments: Tomato Sauce $1.50, Mustard, Ketchup, Salt. Cheese Addition: Low-Fat Mozzarella Cheese $1, Cheddar Cheese $1, American Cheese $1, Soy Cheese $2. Sandwich Addition: Onions $0.75, Tomatoes $0.75, Peppers $0.75, Tomato Sauce $1.40, As An Open Faced Sandwich $1. Dressing Choice: No Dressing, Carrot Ginger Dressing, Oil And Vinegar With Herbs, Yogurt Dressing, Hot Sauce, Tahini Dressing.
1. Falafel Vegetarian Sandwich mashed chick peas slightly seasoned and fried in non hydrogenated soybean oil.
4.70
2. House Salad Vegetarian Sandwich tossed escarole, chicoree, carrots, white cabbage, and red cabbage.
4.40
3. Babaganoush Vegetarian Sandwich mashed eggplant mixed with herbs and spices (no oil, no cream, no mayonnaise).
6.40
delicious dressing choice: yogurt dressing, carrot ginger dressing, hot sauce, oil and vinegar with herbs, tahini dressing.
4. Humus Vegetarian Sandwich mashed chick peas mixed with herbs and spices (no oil, no cream, no mayonnaise).
6.40
7. Baked Tofu Vegetarian Sandwich grilled tofu sautéed in low-sodium soy sauce and sesame.
6.65
11. Falafel Vegetarian Sandwich With Humus a delicious combination.
6.40
12. Nature Burger Vegetarian Sandwich made from veggies, brown rice, sunflower seeds, herbs, and spices.
7.55
14. Souper Special any of the above sandwiches with vegetarian soup.
5.20
souper special sandwich choice: 1. falafel vegetarian sandwich, 2. house salad vegetarian sandwich, 3. babaganoush vegetarian sandwich, 4. humus vegetarian sandwich, 11. falafel with humus vegetarian sandwich.
souper special soup choice: vegetable soup, vegetarian chili, lentil soup.
Chicken And Turkey Sandwiches $7.55
Entrée And House Salad Stuffed Into A Toasted Whole-Wheat Pita And Served With Your Choice Of Dressing. Condiments: Tomato Sauce $1.50, Mustard, Ketchup, Salt. Cheese Addition: Low-Fat Mozzarella Cheese $1, Cheddar Cheese $1, American Cheese $1, Soy Cheese $2. Dressing Choice: No Dressing, Carrot Ginger Dressing, Oil And Vinegar With Herbs, Yogurt Dressing, Hot Sauce, Tahini Dressing.
15. Lemon Chicken Sandwich grilled chicken breast marinated in lemon and oregano.
sandwich addition: onions, tomatoes, peppers
.75
sandwich addition: as an open faced sandwich
1.00
sandwich addition: tomato sauce
1.40
17. Chicken Filet Sandwich slighty breaded chicken breast fried in non-hydrogenated soybean oil.
sandwich addition: onions, tomatoes, peppers
.75
sandwich addition: as an open faced sandwich
1.00
sandwich addition: tomato sauce
1.40
19. Turkey Burger lean white meat turkey breast.
burger addition: onions, tomatoes, peppers.
.75
Fish Sandwiches $7.55
Entrée And House Salad Stuffed Into A Toasted Whole-Wheat Pita And Served With Your Choice Of Dressing. Condiments: Tomato Sauce $1.50, Mustard, Ketchup, Salt. Cheese Addition: Low-Fat Mozzarella Cheese $1, Cheddar Cheese $1, American Cheese $1, Soy Cheese $2. Sandwich Addition: Onions $0.75, Tomatoes $0.75, Peppers $0.75, Tomato Sauce $1.40, As An Open Faced Sandwich $1. Dressing Choice: No Dressing, Carrot Ginger Dressing, Oil And Vinegar With Herbs, Yogurt Dressing, Hot Sauce, Tahini Dressing.
21. Fish Filet Sandwich slightly breaded flounder fried in non-hydrogenated soybean oil.
22. Tuna Fish Sandwich (no mayo) white meat tuna mixed with dill, parsley and a little lemon juice.
Eva's Classic Sandwiches $7.75
Entrée And House Salad Stuffed Into A Toasted Whole-Wheat Pita And Served With Your Choice Of Dressing. Condiments: Tomato Sauce $1.50, Mustard, Ketchup, Salt. Dressing Choice: No Dressing, Carrot Ginger Dressing, Oil And Vinegar With Herbs, Yogurt Dressing, Hot Sauce, Tahini Dressing.
20. Knock Out Classic Sandwich stuffed with grilled tomatoes, onions and peppers, a little hummus and your choice of chicken breast, turkey burger and baked tofu.
turkey burger, chicken breast, baked tofu.
cheese addition: low-fat mozzarella cheese, cheddar cheese, american cheese
1.00
cheese addition: soy cheese
2.00
24. Tuna & Hummus Classic Sandwich white meat tuna mixed with humus and served with salad in a toasted whole-wheat pita. dressing served on the side.
sandwich addition: onions, tomatoes, peppers
.75
sandwich addition: as an open faced sandwich
1.00
sandwich addition: tomato sauce
1.40
cheese addition: low-fat mozzarella cheese, cheddar cheese, american cheese
1.00
cheese addition: soy cheese
2.00
30. MVP Classic Sandwich stuffed with grilled onions, tomatoes, cucumbers, melted non-fat mozzarella and a lean six ounce burger.
Steak And Burgers
Entrée And House Salad Stuffed Into A Toasted Whole-Wheat Pita And Served With Your Choice Of Dressing. Condiments: Tomato Sauce $1.50, Mustard, Ketchup, Salt. Cheese Addition: Low-Fat Mozzarella Cheese $1, Cheddar Cheese $1, American Cheese $1, Soy Cheese $2. Burger Addition ($0.75): Onions, Tomatoes, Peppers. Dressing Choice: No Dressing, Carrot Ginger Dressing, Oil And Vinegar With Herbs, Yogurt Dressing, Hot Sauce, Tahini Dressing.
28. Bison Burger Sandwich premium canadian buffalo meat.
7.95
29. Sirloin Burger lean sirloin steak burger.
7.55
31. Spice Burger sirloin burger cooked with eva's own combination of cayenne and other spices.
7.55
Super Salads
Dressing Is Served On The Side.
38. Classic Vegetarian Combination Super Salad falafel, eggplant salad, chick-pea salad, vine leaves, feta cheese, olives, a toasted whole-wheat pita and house salad.
delicious dressing choice: yogurt dressing, carrot ginger dressing, hot sauce, oil and vinegar with herbs, tahini dressing.
39. Vegetarian Combination Super Salad (non dairy) falafel, eggplant salad, chick-pea salad, brown rice, olives, sliced lemon, a toasted whole-wheat pita and house salad.
delicious dressing choice: yogurt dressing, carrot ginger dressing, hot sauce, oil and vinegar with herbs, tahini dressing.
45. The Wealth Of Health Super Salad a mixture of fresh fruit salad, strawberries, bananas, and two scoop of frozen yogurt topped with granola and raisins.
delicious dressing choice: yogurt dressing, carrot ginger dressing, hot sauce, oil and vinegar with herbs, tahini dressing.
2. House Salad Platter tossed escarole, chicoree, carrots, white cabbage, and red cabbage.
4.40
dressing choice: no dressing, carrot ginger dressing, oil and vinegar with herbs, yogurt dressing, hot sauce, tahini dressing.
cheese addition: low-fat mozzarella cheese, cheddar cheese, american cheese
1.00
cheese addition: soy cheese
2.00
Quiche And Spinach Pies $8.65
All Quiches And Spinach Pie Are Served With House Salad And A Toasted Whole-Wheat Pita. Dressing On The Side. Delicious Dressing Choice: Yogurt Dressing, Carrot Ginger Dressing, Hot Sauce, Oil And Vinegar With Herbs, Tahini Dressing.
57. Spinach And Swiss Cheese Quiche
58. Broccoli And Cheddar Cheese Quiche
59. Spinach Pie
Protein Plates
Eva's Diet Protein Plates Are Low In Fat, High In Protein, Rich In Vitamins, Loaded With Fiber And Served With A Toasted Whole Wheat Pita. Condiments: Tomato Sauce $1.50, Mustard, Ketchup, Salt. Protein Plate Addition: Lentil Soup $1.75, Vegetable Soup $1.75, Chili $1.75, Low-Sodium Tomato Sauce $1.50, Grilled Tomatoes $0.75, Onions $0.75, Peppers $0.75, Extra Serving Of Chicken $3.60.
62. Victory Protein Plate your choice of protein and mixed steamed vegetables over brown rice or pasta.
10.25
rice/pasta
protein choices: nature burger, lemon chicken, turkey burger, baked tofu
protein choices: bison burger
2.50
delicious dressing choice: yogurt dressing, carrot ginger dressing, hot sauce, oil and vinegar with herbs, tahini dressing.
63. Grand Slam Protein Plate your choice of protein and grilled tomatoes and onions over brown rice or pasta.
10.25
rice/pasta
protein choices: nature burger, lemon chicken, turkey burger, baked tofu
protein choices: bison burger
2.50
delicious dressing choice: yogurt dressing, carrot ginger dressing, hot sauce, oil and vinegar with herbs, tahini dressing.
64. Lean And Ripped Protein Plate your choice of protein over steamed vegetables.
10.25
protein choices: nature burger, lemon chicken, turkey burger, baked tofu
protein choices: bison burger
2.50
delicious dressing choice: yogurt dressing, carrot ginger dressing, hot sauce, oil and vinegar with herbs, tahini dressing.
65. Bob's Protein Plate your choice of protein served over brown rice or pasta and topped with lentil soup.
10.25
rice/pasta
protein choices: nature burger, lemon chicken, turkey burger, baked tofu
protein choices: bison burger
2.50
delicious dressing choice: yogurt dressing, carrot ginger dressing, hot sauce, oil and vinegar with herbs, tahini dressing.
66. Flex Protein Plate your choice of protein served over brown rice or pasta and topped with three-bean salad.
10.25
rice/pasta
protein choices: nature burger, lemon chicken, turkey burger, baked tofu
protein choices: bison burger
2.50
delicious dressing choice: yogurt dressing, carrot ginger dressing, hot sauce, oil and vinegar with herbs, tahini dressing.
49. Vegetable Protein Plate steamed vegetables served over brown rice and pasta.
7.90
50. Cheesy Vegetables Protein Plate a mixture of steamed vegetables and cheddar cheese with brown rice or pasta.
8.35
rice/pasta
67. Tony's Protein Plate grilled chicken over pasta with low-sodium tomato sauce and melted low-fat mozzarella.
10.25
delicious dressing choice: yogurt dressing, carrot ginger dressing, hot sauce, oil and vinegar with herbs, tahini dressing.
68. The Ultimate Protein Plate grilled chicken breast, brown rice, pasta, mixed steamed vegetables, humus.
10.75
delicious dressing choice: yogurt dressing, carrot ginger dressing, hot sauce, oil and vinegar with herbs, tahini dressing.
69. By The Sea Protein Plate low-sodium tuna baked with low-sodium tomato sauce or tahini and served over pasta.
delicious dressing choice: yogurt dressing, carrot ginger dressing, hot sauce, oil and vinegar with herbs, tahini dressing.
70. Double Feature Protein Plate grilled chicken breast and steamed vegetables sauteed in low-sodium soy sauce and served over brown rice. can be made spicy if you request.
11.30
delicious dressing choice: yogurt dressing, carrot ginger dressing, hot sauce, oil and vinegar with herbs, tahini dressing.
71. Chili Mexican Protein Plate grilled chicken breast and vegetarian chili served over brown rice.
10.75
delicious dressing choice: yogurt dressing, carrot ginger dressing, hot sauce, oil and vinegar with herbs, tahini dressing.
72. Chicken Coop Protein Plate grilled chicken breast with tomatoes, cucumbers and onions baked with tahini and soy sauce and served over brown rice. can be made spicy if you request.
11.30
delicious dressing choice: yogurt dressing, carrot ginger dressing, hot sauce, oil and vinegar with herbs, tahini dressing.
Pizza
Made With Mozzarella And Low-Sodium Tomato Sauce. Pizza Vegetable Topping Additions ($1.75): Broccoli, Tomatoes, Onions, Peppers, Mushrooms. Substitute Soy Cheese $2.25.
82. Delicious Individual Plain Pie healthy pizza, traditional style. vegetable toppings comprise tomatoes, onion, peppers, broccoli.
84. Delicious Individual Meat Lover Pie made with your choice of one of the following: grilled chicken, lean streak burger, or turkey burger. vegetable toppings comprice tomatoes, onion, peppers, broccoli.
soda choice: coke, diet coke, sprite, root beer, seltzer.
delicious dressing choice: yogurt dressing, carrot ginger dressing, hot sauce, oil and vinegar with herbs, tahini dressing.
Falafel Special Combo falafel (the great!) sandwich, with your choice of side order and a 160z drink.
6.55
french fries, soup, brown rice.
delicious dressing choice: yogurt dressing, carrot ginger dressing, hot sauce, oil and vinegar with herbs, tahini dressing.
soda choice: coke, diet coke, sprite, root beer, seltzer.
Super Chicken Coupe Combo grilled chicken breast with tomatoes, cucumbers and onions baked with tahini and soy sauce served over four egg whites.
11.30
delicious dressing choice: yogurt dressing, carrot ginger dressing, hot sauce, oil and vinegar with herbs, tahini dressing.
Super Salad Special Combo with a small fresh squeezed juice. dressing served on the side.
9.70
super salad special combo choice: classic vegetarian combo, vegetarian (non-dairy) combo.
delicious dressing choice: yogurt dressing, carrot ginger dressing, hot sauce, oil and vinegar with herbs, tahini dressing.
Greek Style Chicken Filet Sandwich Combo chicken filet served with a veggie salad, feta cheese, tomatoes, cucumbers and onions with a whole-wheat pita. dressing served on the side.
7.85
delicious dressing choice: yogurt dressing, carrot ginger dressing, hot sauce, oil and vinegar with herbs, tahini dressing.
Pizza Special Combo eva's style eight -inch pie (low sodium tomato sauce and low-fat mozzarella) and a 16 oz drink.
pizza special choice: plain pizza
3.85
pizza special choice: veggie pizza
4.95
pizza special choice: meat lovers pizza
7.25
pizza special choice: combo pizza
7.50
soda choice: coke, diet coke, sprite, root beer, seltzer.
Heavyweight Iron Plate Combo spinach pie served with brown rice and grilled lemon chicken topped with lentil soup and whole wheat pita on the side.
11.50
delicious dressing choice: yogurt dressing, carrot ginger dressing, hot sauce, oil and vinegar with herbs, tahini dressing.
Vegan Special #6 Combo brown rice topped with lentil or vegetable soup and a house salad on the side. dressing served on the side.
7.05
vegan choice: lentil soup, vegetable soup.
delicious dressing choice: yogurt dressing, carrot ginger dressing, hot sauce, oil and vinegar with herbs, tahini dressing.
Sandwich Pizza Style #16 Combo sirloin burger, turkey burger, chicken filet or baked tofu stuffed in a whole-wheat pita with low-fat mozzarella and low sodium tomato sauce. dressing served on the side.
sandwich pizza style addition: fresh-cut french fries, salad.
1.30
delicious dressing choice: yogurt dressing, carrot ginger dressing, hot sauce, oil and vinegar with herbs, tahini dressing.
Greek Salad Combo feta cheese, stuffed vine leaves, tomatoes, olives, a toasted whole-wheat pita and house salad with lemon chicken or chicken filet. dressing served on the side.
10.75
lemon chicken, chicken filet.
delicious dressing choice: yogurt dressing, carrot ginger dressing, hot sauce, oil and vinegar with herbs, tahini dressing.
Homemade Soup And Chili
Sm $3.40 / Lg $4.15. All Soup And Chili Are Completely Vegetarian, Made Fresh Daily, And Served With A Whole-Wheat Pita.
Lentil Soup
Lentil Soup With Pasta
Vegetable Soup
Lentil Soup With Brown Rice
Lentil And Vegetable Soup
Vegetarian Chili Soup
3.60
4.35
Side Orders
Baked Potato
2.90
Eva's Original French Fries
2.90
3 Pieces Of Falafel
2.25
Baked Tofu
4.90
Scoop Of Tuna
2.10
Steamed Vegetables
5.20
Homemade Brown Rice
2.90
Scoop Of Babaganoush
1.75
3 Vine Leaves
2.25
Scoop Of Humus
1.75
Baked Sweet Potato
3.15
Side Of Cheese cheese side option: american cheese, mozzarella cheese
1.60
cheese side option: feta cheese (3 pieces)
1.75
cheese side option: soy cheese
2.60
Delicious Desserts
Frozen Yogurt non-fat.
3.85
yogurt addition: granola, carob chips, raisins.
1.05
yogurt addition: fresh fruit
1.15
Real Special Carrot Cake
3.95
vanilla ice cream.
1.60
Strawberry Cheese Cake
4.70
Sweet Potato Pie
3.95
vanilla ice cream.
1.60
Parfait
3.55
Old Fashioned Apple Pie
3.95
vanilla ice cream.
1.60
All Natural Cream Cheese
3.95
Southern Pecan Pie
3.95
vanilla ice cream.
1.60
Fresh Fruit Salad
5.00
Shakes
Healthy Shake 20 oz. made with ice, non-fat frozen yogurt, and your choice of one liquid.
5.00
liquid choice: orange juice, carrot juice, spring water, rice milk, regular milk, skim milk, apple juice.
protein addition: designer protein (per scoop), whey to go protein (per scoop), isopure protein (per scoop), spiru-tein protein (per scoop), ultimate meal protein (per scoop, creatine protein (per scoop).
1.35
Mayoplex Lite Shake shake with protein and carbs
(24oz) 6.55
vanilla/chocolate
Lean Body Shake shake with protein and carbs
(24oz) 6.55
vanilla/chocolate
Cold Blaster Special Smoothie gary null's suprema with any fountain juice.
(20oz) 6.40
Source Of Life Energy Special Shake
(20oz) 6.40
Myoplex Shake shake with protein and carbs
(24oz) 6.55
vanilla/chocolate
Met-Rx Shake shake with protein and carbs
(24oz) 6.55
vanilla/chocolate
Myoplex Deluxe Shake shake with protein and carbs 24.oz. vanilla.
7.20
Brain Fuel Special Smoothie ginkgo biloba and antioxidants with any fountain juice.
(20oz) 6.40
Juices And Drinks
Soda soda choice: coke, diet coke, sprite, root beer, seltzer.
Whole Wheat Classic Sandwich 6 person minimum. 24 hour notice required. your choice of protein and house salad stuffed into a toasted whole wheat pita or wrap and served with your choice of dressing. includes your choice of beverage.
Falafel Sandwich 6 person minimum. 24 hour notice required. mashed falafel balls served with your choice of either our homemade humus or baba ganoush (both have no oil, cream or mayo) stuffed with our house salad in a toasted whole-wheat pita or wrap. a delicious combination. includes choice of beverage.
The Greek Sandwich 6 person minimum. 24 hour notice required. your choice of protein, with cucumbers, tomatoes, onions, feta, parsley-pesto and yogurt sauce, on a whole-wheat wrap. includes choice of beverage.
Sandwich Pizza Style 6 person minimum. 24 hour notice required. choice of protein stuffed in a whole-wheat pita with low-fat mozzarella and low-sodium tomato sauce. include choice of beverage.
Knock Out Sandwich 6 person minimum. 24 hour notice required. a toasted pita or wrap, stuffed with grilled tomatoes, onions, and peppers, a spread of humus and your choice of protein. includes your choice of beverage.
Mvp Sandwich 6 person minimum. 24 hour notice required. a toasted whole-wheat pita or wrap, stuffed with grilled onions, tomatoes, cucumbers, melted non-fat mozzarella and a lean six-ounce burger. includes choice of beverage.
Tuna & Humus Sandwich 6 person minimum. 24 hour notice required. white meat tuna, mixed with humus, and served with salad in a toasted whole-wheat pita or wrap. includes choice of beverage.
Paninis $6.25 Per Person
Falafel Humus 6 person minimum. 24 hour notice required. a vegetarian delight. a spread of homemade humus with mashed falafels on a grilled flatbread. includes choice of beverage.
Chicken Pesto 6 person minimum. 24 hour notice required. grilled chicken, chopped and coated in eva’s homemade pesto sauce, with sun-dried tomatoes and melted low-fat mozzarella, served in a grilled flatbread pita. includes choice of beverage.
Chicken Parmesan 6 person minimum. 24 hour notice required. chopped grilled chicken, marinated in low-sodium tomato sauce with melted low-fat mozzarella cheese. classic italiano. includes choice of beverage.
Entrees $8.95 Per Person
Bob’s Plate 6 person minimum. 24 hour notice required. your choice of protein served over brown rice or pasta and topped with homemade lentil soup. includes choice of beverage.
Chili Mexican Plate 6 person minimum. 24 hour notice required. grilled chicken breast, and vegetarian chili, served over brown rice. includes choice of beverage.
Lean & Ripped Plate 6 person minimum. 24 hour notice required. your choice of protein over steamed vegetables. includes choice of beverage.
Victory Plate 6 person minimum. 24 hour notice required. your choice of protein and mixed steamed vegetables over brown rice or pasta. includes choice of beverage.
Heavyweight Iron Plate 6 person minimum. 24 hour notice required. homemade spinach pie served with brown rice and grilled lemon chicken, topped with lentil soup and a whole wheat pita on the side. includes choice of beverage.
Chicken Coop Plate 6 person minimum. 24 hour notice required. grilled chicken breast with tomatoes, cucumbers, and onions, baked with tahini and soy sauce. served over brown rice or egg whites. includes choice of beverage.
Tony’s Plate 6 person minimum. 24 hour notice required. grilled chicken over pasta with low-sodium tomato sauce and melted low-fat mozzarella. includes choice of beverage.
Ultimate Plate 6 person minimum. 24 hour notice required. grilled chicken breast, brown rice, pasta, mixed steamed vegetables and humus. includes choice of beverage.
Grand Slam Plate 6 person minimum. 24 hour notice required. your choice of protein with grilled tomatoes and onions, over brown rice or pasta. includes choice of beverage.
Reception
Classic Platter 6 person minimum. 24 hour notice required. your choice of either our homemade humus or baba ganoush, served with pita wedges.
pp 3.45
Eva’s Antipasto 6 person minimum. 24 hour notice required. a platter of eva’s homemade dips, humus, baba ganoush, three-bean salad and feta-parsley pesto sauce. served with pita wedges.
pp 3.95
Little Miss Muffin 6 person minimum. 24 hour notice required. an assortment of our homemade carob chip and blueberry, whole-grain protein muffins.
pp 3.95
Vegetarian Sampler 6 person minimum. 24 hour notice required. an assortment of tasty falafel balls, vine leaves, homemade three-bean salad, homemade spinach pie and your choice of one of our famous dips. with humus or baba ganoush.
pp 4.95
Desserts
Wealth Of Health 6 person minimum. 24 hour notice required. a mixture of fresh fruit salad, strawberries, bananas, topped with granola and raisins.
pp 4.95
Old-Fashioned Apple Pie 24 hour notice required.
ea 17.00
Southern Pecan Pie 24 hour notice required.
ea 18.00
Frosted Real Special Carrot Cake 24 hour notice required.
ea 30.00
Piece Of Pie 6 person minimum. 24 hour notice required. a great selection of our homemade apple, sweet potato, and pecan pies.