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Energy Kitchen

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  • $$
  • Health Food, Sandwiches
  • 71 Nassau St, New York NY10038 40.7095681 -74.008398
  • (Btwn John & Fulton St)
  • google maps Subway Directions
  • Phone: (212) 577-8989

Breakfast

Egg Whites Only. Choose Whole Wheat Or Multi Grain Or Have It Served As An Omelette.

Custom Omelette    3.99
Jump Start Wrap five egg whites.   3.99
Turkey Egg Wrap five egg whites, sliced fresh turkey breast.   3.99
Bison Egg Wrap five egg whites, chopped bison.   3.99
The Kitchen Pancakes two pancakes, sugar-free maple syrup, vanilla protein. not available after 11am.   4.99
The Energy Breakfast Sandwich five egg whites, low-fat american, turkey bacon on a honey whole wheat english muffin   3.99
Veggie Egg Wrap choose two: onions, peppers, broccoli, spinach, mushrooms or tomatoes with five egg whites.   3.99
Chicken Egg Wrap five egg whites, chicken breast   3.99
Whole Grain Muffin banana or blueberry with vanilla protein   1.99
Oatmeal with honey and cinnamon. not available after 11am.   2.99

Salads

Custom Toss    6.49
Seared Tuna with sashimi-grade tuna, toasted almonds, mandarin orange slices atop mesclun   11.99
The Kitchen Chopped with grilled chicken, scallions, tomatoes, blue cheese, turkey bacon bits   9.49
Mediterranean Salad with low-fat feta, cucumbers, kalamata olives, red onions, tomatoes   8.69

Wraps $7.99

Choose Whole Wheat Or Multi Grain Or Skip The Carbs And Get It Served On A Plate.

California Wrap hummus, guacamole, roasted red peppers and alfalfa sprouts   
Thai Chicken (Served Cool) grilled chicken, carrots, crispy chinese noodles, cucumbers, spicy peanut sauce.   
Italian Chicken grilled chicken, marinara sauce, low-fat mozzarella.   
BBQ Chicken Quesadilla grilled chicken, peppers, onions, low-fat mozzarella, tangy barbeque sauce.   
The Kitchen Wrap ground turkey, peppers, tomatoes, onions, lettuce, low-fat mozzarella.   
Tex Mex Bison chopped bison, black beans, steamed brown rice, salsa   
Bison Cheese Steak chopped bison, mushrooms, onions, low-fat american cheese.   
Chicken Fajita grilled chicken, onions, peppers, cheddar, salsa, fat-free sour cream   

Burgers & Sandwiches

1/4 Lb. Burger Grilled And Served With Lettuce & Tomato On A Whole-Wheat kaiser Roll

Ostrich Burger served on a whole wheat bun with lettuce and tomato. even leaner than bison   6.99
Veggie Tuna Sandwich our tuna salad   5.99
Sirloin Steakhouse Burger 93% lean, piedmontese ground sirloin burger, sauteed mushrooms and onions with steak sauce.   6.99
Supreme Sirloin Burger 93% lean, piedmontese ground sirloin burger, low-fat american cheese, lettuce, tomato and our signature ek sauce   6.99
Bison Burger premium canadian bison, served on a whole wheat bun with lettuce and tomato. leaner than beef , no bull.   6.99
Veggie Burger made with soy, onions, carrots, zucchini, corn, peppers.   6.99
Chicken Club Sandwich chicken breast, turkey bacon, guacamole, low fat mayo.   6.99
Buffalo Chicken Burger chicken burger topped with ranch dressing, hot sauce and celery   6.99
Barbecue Turkey Burger turkey burger topped with turkey bacon, american cheese and chipotle barbecue sauce.   6.99
The Energy Burger bison burger, three egg whites, low-fat american.   7.99
Turkey Burger lean, ground turkey. served on a whole wheat bun with lettuce ad tomato   6.99
Chicken Burger seasoned ground chicken breast. served on a whole wheat bun with lettuce and tomato   6.99

Entrees

All Entrees Are Served With A Choice Of Two Sides

Chicken Breast two grilled chicken breasts marinated in a balsamic vinaigrette   10.99
Turkey Meatloaf seasoned ground turkey, marinara sauce.   10.99
Chicken Marinara two grilled chicken breasts, low-fat mozzarella, marinara sauce.   11.99
Grilled Salmon premium norwegian salmon   12.99

Sides

Asparagus Salad    2.99
Mixed Vegetables cauliflower, broccoli, carrots.   2.99
Corn & Edamame Salad    2.99
Creamed Spinach    2.99
Spinach    2.99
Broccoli    2.99
Vegetarian Lentil Soup    4.99
Baked Homestyle Potatoes with peppers, onion, garlic.   2.99
Mashed Sweet Potatoes    2.99
Brown Rice    2.99
Sauteed Mushrooms & Onions    2.99
Garden Salad    2.99
Black Bean & Mango Salad    2.99
Vegetarian Chili    4.99

Snacks

Luna Bar    1.99
Kind Bar    2.79
Potato Flyers    1.69
Pretzels Crisps    1.69
Soy Crisps    2.29
Kashi Bar    2.49
Smart Puffs    1.69
Protein Brownie    1.79
Pirates Booty    1.69
Clif Bar    1.99

Smoothies

24 Oz.

Creamsicle orange juice, banana, vanilla protein.   5.79
The Vaccinator orange juice, bananas, strawberries + vitamin c   5.79
Custom Blend    4.99
Peanut Better skim milk, all natural peanut butter, bananas + chocolate protein.   5.79
Acai Berry Blast acai (pronounced a-sa-yee) mixed berries, cranberry juice, mango   5.79
Protein Punch fruit punch, mango, strawberries, banana + strawberry protein.   5.79

Beverages $1.99

Illy Coffee-regular    
Smart Water    
Bottled Diet Soda    
Crystal Light    
Hint    
Vitamin Water    
Vitamin Water Zero    
Honest Tea    
Energy Kitchen
71 Nassau St
Btwn John & Fulton St
(212) 577-8989
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