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Energy Kitchen

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  • $$
  • Health Food, Sandwiches, Smoothies/Juice Bar
  • 1089 2nd Ave, New York NY10022 40.759699 -73.965334
  • (Btwn 57th & 58th St)
  • google maps Subway Directions
  • Phone: (212) 888-9300

Delivery & Take Out

Breakfast

The Energy Breakfast Sandwich five egg whites, low-fat american cheese, turkey bacon on a honey whole wheat english muffin.   4.99
Jump Start five egg whites.   3.99
Bison & Egg five egg whites, chopped premium bison   4.99
Veggie & Egg choose two: onions, peppers, broccoli, spinach, mushrooms or tomatoes. with five egg whites.   4.99
Chicken & Egg five egg whites, grilled chicken breast.   4.99
Turkey & Egg five egg whites, freshly sliced turkey breast.   4.99
Whole Grain Muffin choice of banana or blueberry muffin   1.99
Oatmeal with a touch of honey and cinnamon.   2.99
The Energy Breakfast Sandwich With Two Sides five egg whites, low-fat american cheese, turkey bacon on a honey whole wheat english muffin.   8.98
Jump Start With Two Sides five egg whites.   7.98
Bison & Egg With Two Sides five egg whites, chopped premium bison.   8.98
Veggie & Egg With Two Sides choose two: onions, peppers, broccoli, spinach, mushrooms or tomatoes. with five egg whites.   8.98
Chicken & Egg With Two Sides five egg whites, grilled chicken breast.   8.98
Turkey & Egg With Two Sides five egg whites, freshly sliced turkey breast.   8.98
The Kitchen Pancakes two pancakes, made with vanilla protein.   4.99

Soups $4.99

Vegetarian Chili    
Homemade Chicken Noodle Soup    
Hearty Lentil Soup    

Salads

The Kitchen Chopped Salad with grilled chicken, scallions, tomatoes, blue cheese and turkey bacon bits over romaine   9.99
Seared Tuna Salad with sashimi-grade tuna, toasted almonds, mandarin orange slices atop mesclun.   11.99
Custom Toss Salad    6.99
Chicken, Blue Cheese & Strawberry Salad grilled chicken, strawberries, blue cheese and toasted almonds over mesclun mix.   9.99
Mediterranean Salad with feta cheese, cucumbers, kalamata olives, red onions, tomatoes, over romaine.   8.99
Side Garden Salad with cucumbers and grape tomatoes over romaine.   2.99
Very Veggie Salad corn and edamame salad, tofu, carrots, cucumbers, red peppers, cherry tomatoes and guacamole over romaine.   9.99

Dressing Selection

Choose One

Fat-Free Ranch Dressing    
Fat-Free Toasted Sesame Dressing    
Low-Fat Caesar Dressing    
Fat-Free Balsamic Vinaigrette    
Fat-Free Honey Dijon Dressing    

Wraps

Choose Whole Wheat Or Multi-Grain, Or Skip The Wrap And Have It Served On A Plate.

Kitchen Wrap ground turkey, peppers, tomatoes, onions, low-fat mozzarella cheese.   8.49
Thai Chicken Wrap grilled chicken breast, carrots, crispy chinese noodles, cucumber, spicy peanut sauce   7.99
Tex Mex Bison Wrap chopped bison, black beans, steamed brown rice, salsa   8.49
Italian Chicken Wrap grilled chicken breast, marinara sauce, low-fat mozzarella cheese   7.99
Bison Cheesesteak Wrap chopped bison, mushrooms, onions, low-fat american cheese.   8.49
BBQ Chipotle Chicken Wrap grilled chicken breast, peppers, onions, low-fat mozzarella and chipotle barbecue sauce   7.99
Chicken Fajita Wrap grilled chicken breast, onions, peppers, cajun seasoning, cheddar cheese, topped with salsa and fat-free sour cream   7.99
California Wrap hummus, guacamole, roasted red peppers and cucumbers   7.99
Veggie Tuna Wrap our tuna salad (tuna, red peppers, onions, cucumbers, celery, black pepper and low-fat mayo)   7.99
Kitchen Wrap With Two Sides ground turkey, peppers, tomatoes, onions, low-fat mozzarella cheese.   12.48
Thai Chicken Wrap With Two Sides grilled chicken breast, carrots, crispy chinese noodles, cucumber, spicy peanut sauce   11.98
Tex Mex Bison Wrap With Two Sides chopped bison, black beans, steamed brown rice, salsa   12.48
Italian Chicken Wrap With Two Sides grilled chicken breast, marinara sauce, low-fat mozzarella cheese   11.98
Bison Cheesesteak Wrap With Two Sides chopped bison, mushrooms, onions, low-fat american cheese   12.48
BBQ Chipotle Chicken Wrap With Two Sides grilled chicken breast, peppers, onions, low-fat mozzarella and chipotle barbecue sauce.   11.98
Chicken Fajita Wrap With Two Sides grilled chicken breast, onions, peppers, cajun seasoning, cheddar cheese, topped with salsa and fat-free sour cream   11.98
California Wrap With Two Sides hummus, guacamole, roasted red peppers and cucumbers.   11.98
Veggie Tuna Wrap With Two Sides our tuna salad (tuna, red peppers, onions, cucumbers, celery, black pepper and low-fat mayo).   11.98

Burgers

Grilled And Served On A Whole Wheat Bun

Veggie Burger made with soy, onions, carrots, zucchini, corn, peppers, served with tomato and our lettuce blend   6.99
Buffalo Chicken Burger chicken burger topped with ranch dressing, hot sauce and celery   7.49
Chicken Burger seasoned ground chicken breast served with tomato and romaine lettuce   6.99
Turkey Burger lean, seasoned ground turkey served with tomato and our lettuce blend.   6.99
BBQ Turkey Burger turkey burger topped with turkey bacon, american cheese and chipotle barbecue sauce   7.49
Supreme Sirloin Burger 90% lean, premium ground sirloin, low-fat american cheese, lettuce, tomato and our signature sauce.   7.49
Bison Burger premium canadian bison served with tomato and romaine lettuce.   7.49
Sirloin Steakhouse Burger 90% lean premium ground sirloin, sauteed mushrooms and onions topped with steak sauce.   7.49
The Energy Burger bison burger, three egg whites, low-fat american cheese, served with tomato and romaine lettuce   8.49
Veggie Burger With Two Sides made with soy, onions, carrots, zucchini, corn, peppers, served with tomato and our lettuce blend.   10.98
Buffalo Chicken Burger With Two Sides chicken burger topped with ranch dressing, hot sauce and celery   11.48
Chicken Burger With Two Sides seasoned ground chicken breast served with tomato and our lettuce blend.   10.98
Turkey Burger With Two Sides lean, seasoned ground turkey served with tomato and our lettuce blend.   10.98
BBQ Turkey Burger With Two Sides turkey burger topped with turkey bacon, american cheese and chipotle barbecue sauce.   11.48
Supreme Sirloin Burger With Two Sides 90% lean, premium ground sirloin, low-fat american cheese, lettuce, tomato and our signature sauce   11.48
Bison Burger With Two Sides premium canadian bison served with tomato and romaine lettuce   11.48
Sirloin Steakhouse Burger With Two Sides 90% lean premium ground sirloin, sauteed mushrooms and onions topped with steak sauce   11.48
The Energy Burger With Two Sides bison burger, three egg whites, low-fat american cheese, served with tomato and romaine lettuce   12.48

Entrees

Available After 11 Am. All Entrees Served With Choice Of Two Sides.

Chicken Breasts Entree two grilled chicken breasts marinated in balsamic vinaigrette.   10.99
Turkey Meatloaf Entree seasoned ground turkey, marinara sauce.   10.99
Chicken Marinara Entree two grilled chicken breasts, low-fat mozzarella cheese, marinara sauce   11.99
Grilled Salmon Entree premium norwegian salmon.   13.99

Sides

Black Bean & Mango Salad    3.49
Mashed Sweet Potatoes    2.99
Baked Homestyle Potatoes    2.99
Broccoli    2.99
Spinach    2.99
Creamed Spinach    2.99
Asparagus Salad    3.49
Corn & Edamame Salad    3.49
Brown Rice    2.99
Sauteed Mushrooms & Onions    2.99
Mixed Vegetables    2.99

Snacks

Protein Brownie    1.99
Smart Puffs    1.99
Luna Bar    2.49
Kind Bar choose one: almond apricot, fruit and nut, cranberry almond   2.49
Pirate`s Booty choose one: original, veggie, sour cream & onion, smart puffs   1.99
Clif Bar    2.49
Kashi Bar chocolate caramel crunch flavor.   2.49

Smoothies

All Smoothies Are 24oz.

Creamsicle Smoothie orange juice, banana, and vanilla protein   5.99
Peanut Butter Smoothie skim milk, all-natural peanut butter, bananas and chocolate protein   5.99
Acai Berry Blast Smoothie acai, mixed berries, cranberry juice, mango   5.99
The Vaccinator Smoothie orange juice, banana, strawberries and vitamin c.   5.99
Protein Punch Smoothie fruit punch, mango, strawberries, banana and strawberry protein   5.99
Custom Blend Smoothie    4.99

Custom Blend Base Choice

Choose One

Lemonade Crystal Light    
Fruit Punch Crystal Light    
Cranberry Juice    
Soy Milk    
Orange Pineapple Crystal Light    
Orange Juice    
Skim Milk    
Water    

Beverages $2.49

Smart Water (20oz. Bottle)    
Vitamin Water Zero choose one: xxx, go-go, recoup, rise, mega-c, squeeze   
Crystal Light (20oz. Bottle) choose one: lemonade, fruit punch, orange pineapple   
Hint Tea choose one: watermelon, blackberry   
Bottled Soda choose one: coke zero, sprite zero, diet coke   
Illy Coffee    
Honest Tea choose one: lemon, half & half, green tea   

 

Energy Kitchen
1089 2nd Ave
Btwn 57th & 58th St
(212) 888-9300
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