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  • $$
  • Sandwiches, Salads, Smoothies/Juice Bar
  • 6 E 45th St, New York NY10017 40.754917 -73.978916
  • (At 5th Ave)
  • google maps Subway Directions
  • Phone: (212) 687-5511

Breakfast

Sandwiches

On A Bagel naturally cold smoked salmon, fresh herb cream cheese, persian cucumber, mini bagel   3.00
On A Cream Biscuit smoked cured ham, orange marmalade dijon, italian mascarpone cheese   3.00
In A Pita middle eastern green herb organic egg omelette, jack cheese, tomatoes, harissa aioli   3.75
organic egg and beef salami omelette, white cheddar, harissa aioli   4.50
In A Grilled Pressed Low Carb Wrap vegetarian: baked egg white omelette, jack cheese, organic pinto beans, avocado, hot sauce   3.75
cured ham, baked egg white omelette, jack cheese, avocado, hot sauce   3.75
baked egg white omelette, sautéed onions and peppers, turkey, apple and sage sausage, cheddar and harissa sauce   3.75
In A Grilled Pressed Whole Wheat English Muffin organic scrambled eggs, spinach, smoked gouda   3.50
organic scrambled eggs, spinach, smoked gouda, ham   3.50
organic scrambled eggs, harissa aioli, white cheddar, turkey, apple and sage sausage   3.75
organic scrambled eggs, fresh mozzarella, basil pesto, sun dried tomato pesto   3.75

Seasonal Market Table

Dine In: $4.25 Per 1/2lb, Delivery: $5.50 Per 1/2lb.

Homemade Organic Oat Granola, Muesli And Organic Oatmeal Bar    
Fat Free Greek Yogurt    
Assorted Fresh Fruit Yogurts    
Organic Scrambled Eggs    
Egg Cups with spinach and ham   
Home Fries    
Low Fat Cottage Cheese    
Buttermilk Pancakes    
Israeli Organic Egg Shakshuka    
French Toast    
Baked Cheese Grits    
Scrambled Egg Whites with roasted tomatoes   
Roasted Mushrooms    
Roasted Tomatoes    
Sliced Fruits And Vegetables    
Tropical Fruit Salad And More    

Organic Oat Granola, Yogurt And Fruit

Tropical Fruit Salad    4.50
Asian Fruit Salad, Mango, Lychee, Golden Pineapple    4.50
Israeli Fruit Salad    3.00
Assorted Seasonal And Organic Seasonal Fruits    

Low Fat Yogurts And Parfaits

Yogurt Parfait, Berries, Granola    4.50
Guava Yogurt, Pineapple, Granola    3.75
Honey Yogurt    2.50
Banana Honey Yogurt    3.00
Black Currant Yogurt    3.00

Greek Goat Milk Yogurt

Fresh Strawberries, Splenda Sweetened Yogurt    4.50
Toasted Pinenuts, Honey, Yogurt    3.75
Sugar Free Strawberry-Rhubarb Compote, Yogurt    3.25

Oatmeal And Hot Cereal

Sm $3.25 / Med $4.25 / Lg $5.25. Includes 2 Toppings.

Organic Oatmeal with whole milk, unsweetened   
Steel Cut Irish Oatmeal with water, unsweetened   
Cinnamon Honey Cream Of Wheat    

Additional Toppings $0.50 Each

Available.

Sauteed Caramel Pears    
Fresh Fruits    
Golden Raisins    
Cranberries    
Assorted Dried Tropical Fruits    
Flax Seeds    
Toasted Walnuts    
Pecans    
Granola    
Muesli    
Dried Fruit Compote And More    

Organic Eggs

Made To Order.

Choose Whole Eggs/Egg Whites whole organic eggs   3.25
organic egg whites only   4.50
Add Veggies basil, mushrooms, red pepper, roasted tomato, sauteed onions, spinach   .50
Add Cheese cheddar, bulgarian feta, monterey jack, gruyere   .75
Add Meat brown sugar bacon, smoked ham, turkey, apple and sage sausage.   1.00
Make It A Platter with homefries, roasted tomatoes and a choice of white or wheat toast add   2.25
On The Side brown sugar bacon or dishes turkey, apple and sage sausage add   2.00

 

From Dishes Bakery

Pastries

Balthazar’s Croissant    2.75
Balthazar’s Whole Wheat Croissant    3.00
Twice Baked Marzipan Almond Croissant    3.25
"Sunny Side Up" Apricot with creme patisserie danish   2.75
Vanilla Cheese Danish    2.50
Russian Coffee Fruit Cake Of The Week    2.75

Muffins $2.75

Cranberry Orange    
Belgian Chocolate Chunk Orange    
Old Fashioned Doughnut Muffin    
Blueberry Lemon    
Raspberry Corn    
Organic Whole Wheat, Raisin Bran And Walnut    
Organic Whole Wheat, Apple And Walnut Muffin    
Sugar Free Morning Glory Bran Muffin with flax seeds   

Scones And Biscuits

$2.50-$2.75.

Blueberry Lemon Scone with lemon glaze   
Organic Oat And Whole Grain Scone with cinnamon and currants   
Cranberry Orange Scone with orange glaze   
English Currant Tea Scone with a side of strawberry jam   
Buttermilk Cream Biscuit    1.00

Breads And Rolls

Organic Sourdough    .65
Organic 100% Whole Wheat    .65
Braided Sesame    .65
Sesame Roll    .65
Seven Grain    .65
Cranberry Nut    .65
Calamata Olive    .65
Parker House Dinner    .65
Semolina Raisin Fennel    .65
Sweet Cinnamon Challah Knot    .65
Bread Twists belgian chocolate challah   1.95
Parmesan    1.95
White Pita    .50
Whole Wheat Pita    .50
Assorted Bagels    .85

 

Coffee

Sm / Med / Lg. Assorted Coffee, Fair Trade Organic Coffee, Espresso And Chocolate Drinks.

Coffee/Fair Trade Organic Coffee   1.65  1.85  2.00
Black Or Herbal Tea   1.65  1.85  2.00
Espresso  sm 1.75 lg 2.25
Cappuccino/Latté/Dishes Chai Latté  3.15 3.75 4.15
House Latté with caramel syrup 3.50 4.00 4.50
Mochaccino  3.40 3.95 4.40
Café Au Lait/Steamed Milk   2.25  2.75  3.25
Hot Chocolate   2.75  3.25  3.50
Café Americano  2.00 2.30 2.60
Espresso Macchiato  sm 2.25 lg 2.75
Frozen Cappuccino/Mochaccino  3.75 4.25 4.75
Frozen Chai Latté  3.75 4.25 4.75
All Drinks Available Iced $0.50 Extra. Extra Shot Of Espresso $0.50. Extra Shot Of Vanilla, Hazelnut Or Caramel Syrup $0.50. All Coffee Drinks Available Decaffeinated And With Whole Milk, Half And Half, Non Fat Or Soy Milk.

Market Table

Dine In: $5.75 Per 1/2lb / Delivery: $8 Per 1/2lb.Served Room Temperature.

From The Lunch Market Table

Coconut Crusted Chicken Fingers with dipping sauces   
Fat Free Brown Rice    
Devilled Organic Egg Salad    
Garlic And Extra Virgin Olive Oil Sauteed Broccoli    
Albacore Tuna Salad    
Orange Roasted Sweet Potatoes    
Roasted Chicken Of The Day    
Tofu Of The Day    
Rosemary Grilled Chicken Breast    
Eggless Caesar Salad    
Organic Chick Pea Hummus with a side of cumin pita chips   
Potato Salad Of The Day    
Organic Grain Salad Of The Day    
Steamed Vegetables with fat free herb yogurt dip   
Lots Of Daily Specials    

Extra Lean Entrees $12.50

Served Room Temperature. Choose One Of Each.

1. Grilled Skewers ancho rubbed chicken breast, marinated filet mignon, miso marinated salmon, barbecue tofu   
2. Vegetable garlic and olive oil sautéed broccoli, vegetable of the day, steamed vegetables   
3. Rice fat free brown rice, rice of the day   

 

Snacks

Assorted Potato Chips, Pita Chips, Pretzels And Soy Chips ($1.25-$2.50)   
Dishes Baked Cumin And Extra Virgin Olive Oil Pita Chips    2.50
Organic Oat Pecan, Almond And Cranberry Granola Bag    3.50
Organic Oat Swiss Muesli Bag    3.50
Organic Oat Granola, Seed And Nut Bar    3.00
Sweet And Salty Kettlecorn Popcorn    2.50

Individual Quiche $5.50

Flaky Pastry And Assorted Savory Fillings, Made From A Traditional French Recipe.

Goat Cheese And Roasted Peppers    
Roasted Butternut Squash, Caramelized Onions And Sage    

Our Signature Soups

Sm $4.75 / Med $5.75 / Lg $6.75.

A Large Selection Of Daily Specials And Dishes Signature Soups served with a piece of pain d'avignon's natural sourdough   

Signature Sandwiches

All Sandwich Spreads And Dressings Made In House From Scratch.

Organic Chick Pea Hummus And Eggplant marinated eggplant, wild rocket arugula, cilantro zhoug pesto, seven grain   8.50
Fresh Mozzarella plum tomatoes, basil pine nut pesto, balsamic vinegar, fresh basil, toasted focaccia   8.50
Portobello Mushroom And Smoked Mozzarella grilled onions, organic arugula, balsamic dressing, toasted ciabatta   8.50
Albacore Tuna Salad red peppers, mayo, tomatoes, baby spinach, seven grain   8.50
Pecan Chicken BLT pecan panko crusted chicken breast, brown sugar bacon, plum tomatoes, boston lettuce, honey dijon mustard, chipotle aioli, toasted ciabatta   10.50
Japanese Sesame Salmon baked sesame salmon salad, avocado, wasabi aioli, organic arugula, black bread   10.50
Nitrate Free Roasted Turkey And Cheddar our own roasted turkey, herb mayo, pickled red onions, boston lettuce, plum tomatoes, seven grain   9.50
Grilled Chicken And Fresh Mozzarella roasted garlic aioli, marinated roasted peppers, organic arugula, toasted focaccia   9.50
Smoked Turkey And Goat Cheese persian cucumber, organic arugula, herb mayo, black bread   9.50
Dishes Applewood House Smoked Chicken local vermont goat cheese, granny smith apple, cilantro date chutney, harissa aioli, toasted ciabatta   10.50
Ham And Brie french brie, honey dijon mustard, organic arugula, toasted challah baguette   9.50
Nitrate Free Roasted Turkey Cranberry Brie our own roasted turkey, cranberry pineapple chutney, grilled onions, honey dijon mustard, organic arugula, toasted challah baguette   9.50
Cobb Club Wrap grilled chicken, organic avocado, brown sugar bacon, blue cheese, tomatoes, romaine hearts, house dressing, low carb wrap   9.50
Buffalo Chicken blue cheese dressing, boston lettuce, plum tomatoes, pickled red onions, toasted ciabatta   10.50
House Roasted Beef And White Truffle Mayo dishes roasted beef, spicy truffle mayo, italian fontina, pickled red onions, organic arugula, toasted ciabatta   10.50
Vietnamese Shrimp Bahn Mi chili rubbed grilled shrimp, spicy daikon radish and carrot salad, cucumbers, thai basil, fresh chilis, pickled red onions, cilantro, roasted garlic aioli, toasted french baguette   11.95
Vietnamese Chicken Bahn Mi grilled chicken breast, spicy daikon radish and carrot salad, cucumbers, thai basil, pickled red onions, cilantro, fresh chilis, roasted garlic aioli, toasted french baguette   9.95

Grilled Pressed Sandwiches

Albacore Tuna And Cheddar grilled zucchini, harissa aioli, sesame jerusalem bagel   10.50
Grilled Cheddar Cheese diced plum tomatoes, harissa aioli, sourdough   8.50
French Croque Monsieur cured ham, french gruyere, mornay sauce, sourdough   9.50
Cuban Media Noche our own nitrate free roasted turkey, cured ham, jack cheese, pickles, mojo sauce, cuban roll   9.50
Pecan Chicken And Gruyere honey dijon mustard, diced plum tomatoes, sesame jerusalem bagel   11.00
Grilled Chicken And Bulgarian Feta sun dried tomato pesto, grilled zucchini, harissa aioli, sesame jerusalem bagel   11.00
Smoked Turkey And Avocado monterey jack, chipotle aioli, sesame jerusalem bagel   11.00
Philly Cheesesteak house roasted beef, sautéed onions and red peppers, porcini aioli, italian fontina, pickled jalapenos, ciabatta   10.50
Grilled Chicken Quesadilla monterey jack, plum tomatoes, chipotle aioli   9.25

Salad Platters

All Dressings Served On The Side.

Garden Salad cherry tomatoes, green beans, radish, persian cucumber, carrots, asparagus, fennel, miso dressing, romaine hearts, organic mesclun.   8.50
Goat Cheese Salad french goat cheese, candied sesame walnuts, dried cranberries, balsamic ginger dressing, organic mesclun   9.50
Greek Salad imported bulgarian feta, cherry tomatoes, red peppers, persian cucumber, calamata olives, shaved red onions, oregano, balsamic herb dressing, romaine hearts   9.50
Grilled Chicken Salad blue cheese, dried cranberries, walnuts, honey, balsamic ginger dressing, organic mesclun   9.50
Chicken Caesar Salad grilled chicken, parmesan, spicy croutons, eggless caesar dressing, romaine hearts   9.50
Tuna Nicoise chunk white tuna, green beans, hard boiled organic egg, cherry tomatoes, poached potatoes, calamata olives, house shallot dijon dressing, romaine hearts   9.50
Cajun Shrimp Salad cajun spice rubbed grilled shrimp, grilled fresh corn, avocado, red peppers, red beans, scallions, smoky chipotle dressing, romaine hearts   10.50
Chinese Chicken Salad roasted chicken, crispy rice noodles, scallions, toasted almonds, bean sprouts, mandarin orange segments, sesame seeds, chinese plum dressing, romaine hearts   9.50
Cobb Salad grilled chicken, avocado, bacon, blue cheese, chopped organic egg, tomatoes, blue cheese dressing, romaine hearts   9.50
Grilled Rare Tuna extra lean. sushi grade tuna steak, persian cucumber, bean sprouts, sesame soy dressing, organic mesclun   11.50
Grilled Chicken Chickpea extra lean. avocado, organic chickpeas, sun dried tomatoes, pine nuts, fat free honey mustard dressing, dishes mix   9.50
Ancho Roasted Salmon extra lean. bean sprouts, edamame, persian cucumbers, fat free asian dressing, dishes mix   12.50

Our Favorite Combinations

Vegetarian Tom Yum glass noodles, shiitake mushrooms, lime, bok choy, red jalapeno, thai basil, cilantro, caramelized shallots   
Chinese Chicken angel hair noodles, chicken, scallions, hard tofu, carrots, shiitake mushrooms, bok choy, bean sprouts   
Chicken Nabeyaki udon noodles, chicken, spinach, hard tofu, bean sprouts, scallions, shiitake mushrooms   
Chicken Coconut glass noodles, chicken, bean sprouts, cilantro, fried shallots, scallions, taro root, lime   
Seafood Tom Yum angel hair noodles, salmon, shrimp, lime, bok choy, carrots, bean sprouts, scallions, shiitake mushrooms   
Beef Pho rice noodles, thinly sliced beef, cilantro, mint, thai basil, bean sprouts, red jalapeno, scallions, baby spinach, lime   
Salmon Coconut rice noodles, salmon, bean sprouts, cilantro, fried shallots, scallions, crispy taro root, lime   
Chicken Tom Yum glass noodles, chicken, shiitake mushrooms, bok choy, red jalapeno, thai basil, cilantro, fried shallots, lime   

Beverages

Canned Soda assorted still and sparkling waters, assorted bottled teas, fruit juices, snapple, vitamin water and itoen green tea products. (from $1.50-$2.75)   
Dishes Made Real Fruit Lemonades strawberry, cassis (black currant), passion fruit  (12oz) 2.50
Dishes Made Iced Herbal Hibiscus Ginger Tea sweetened with organic agave nectar 2.75 3.15 3.50
Dishes Fresh Brewed Iced Tea  1.90 2.15 2.30
Dishes Fresh Brewed Iced Organic Green Herbal Tea  1.90 2.15 2.30
Fresh Squeezed Orange Juice  3.95 4.95 5.95

Tossed Salads

Choose From

Romaine Hearts    4.00
Organic Baby Spinach    4.00
Organic Mesclun    4.00
Dishes Mix arugula, romaine hearts and frisée   4.00
Shredded Carrots    .50
Steamed Broccoli Florets    .50
Chopped Plum Tomatoes    .50
Sliced Persian Cucumbers    .50
Sliced Fresh Mushrooms    .50
Sliced Celery    .50
Steamed Green Peas    .50
Organic Chickpeas    .50
Dishes Croutons    .50
Granny Smith Apples    .75
Caramelized Shallots    .75
Bean Sprouts    .75
Calamata Olives    .75
Dried Cranberries    .75
Golden Raisins    .75
Poached Beets    .75
Mandarin Oranges    .75
Fresh Red Peppers    .75
Chinese Crispy Noodles    .75
Red Beans    .75
Toasted Sesame Seeds    .75
Toasted Peanuts    .75
Toasted Walnuts    1.00
Caramel Sesame Walnuts    1.00
Spiced Pecans    1.00
Toasted Almonds    1.00
Toasted Sunflower Seeds    1.00
Toasted Pine Nuts    1.00
Roasted Red Peppers    1.00
Cherry Tomatoes    1.00
Roasted Grapes    1.00
Imported Bulgarian Feta    1.50
Fresh Mozzarella Ciliegine    1.50
Grated White Cheddar    1.50
Maytag Blue Cheese    1.50
Shaved Parmesan    1.50
Roasted Artichoke Hearts    1.50
Avocado    1.50
Sun Dried Tomatoes    1.50
Hearts Of Palm    1.50
Grilled Fresh Corn    1.50
Sliced Organic Egg    1.50
Egg Whites    1.50
Poached Asparagus    1.50
Fresh Mango    1.50
Steamed Edamame    1.50
Grilled Chicken Breast    1.75
Blackened Cajun Chicken Breast    1.75
Brown Sugar Bacon    1.75
Smoked Turkey    1.75
Chunk Tuna    1.75
Thai Roasted Tofu    1.75
Sesame Roasted Tofu    1.75
Roasted Portobello Mushrooms    1.75
Cajun Spiced Grilled Shrimp    3.00
Grilled Filet Mignon    3.00
Grilled Rare Tuna    3.00
Ancho Roasted Salmon    3.00
Scallions shaved red onions   
Extra Side Of Dressing    .95

Dressings

Made Exclusively With Extra Virgin Olive Oil And Pure Canola Oil.

Italian Balsamic Herb    
Balsamic Ginger    
Classic Ranch    
Chinese Plum    
Eggless Caesar    
Honey Dijon    
House Shallot Dijon    
Japanese Miso    
Chunky Blue Cheese    
Sesame Soy    
Smoky Chipotle    
Russian/Thousand Island    
No Carb Citrus Tarragon    
Extra Virgin Olive Oil    

Fat Free

Balsamic Vinegar    
Lemon Juice    
Italian Red Wine Vinegar    
Fat Free Honey Mustard    
Fat Free Italian Herb    
Fat Free Asian Ginger    
Fat Free Raspberry Chipotle    

 

Asian Noodle Soups $10.50

All Broths Are Dairy Free.

Chinese light chicken ginger broth   
Thai Tom Yum vegetarian hot and sour broth   
Indonesian vegetarian tamarind coconut broth   
Japanese Nabeyaki chicken bonito soy broth   
Vietnamese Pho beef star anise broth   
Extra Protein Serving $2.50.

Protein

Thinly Sliced Chicken Breast    
Thinly Sliced Beef    
Thinly Sliced Salmon Filet    
Poached Shrimp    

Tofu

Thai Baked    
Plain Hard    

Noodles

Thai Glass    
Japanese Udon    
Angel Hair Egg    
Vietnamese Rice    

Veggies

Bean Sprouts    
Bok Choy    
Broccoli    
Caramelized Shallots    
Carrots    
Cilantro    
Crispy Taro Root    
Fresh Chili Peppers    
Mint    
Scallions    
Shiitake Mushrooms    
Baby Spinach    
Thai Basil    

 

Desserts

Puddings

Belgian Valrhona Chocolate Pudding    
Passion Fruit Panna Cotta    
Banana-Nilla Pudding    
Arborio Rice Pudding    2.75
Mango Coconut Tapioca Pudding    2.75
Fresh Strawberries topped with splenda greek yogurt   4.50

Cakes And Pastries

Cake Of The Week    
Russian Fruit Coffee Cake Of The Week    2.75
French Valrhona Dark Chocolate Lava Cake    3.25
Middle Eastern Honey Walnut Baklava    2.75
Cake Doughnuts    2.00

Cookies

Chocolate Chunk Walnut    
Chocolate Chunk No Nuts    
Flourless, Butterless, Oil Free Chocolate Walnut    
Black & White    
Organic Oatmeal, Chocolate Chunk And Whole Hazelnuts    
Organic Oatmeal Raisin    2.50
Raspberry Walnut Rugelach    2.50
Biscotti marble almond   2.50
Dark Chocolate Hazelnut    2.50
Organic 100% Whole Wheat Almond Biscotti    2.75
Almond Raspberry Florentine    2.25
Rice Crispy Treats    2.50
Peanut Butter Sandwich Cookie    2.00

Brownies And Bars $2.75

Valrhona Chocolate    
Marble Cream Cheese    
Rocky Road    

 

Juices, Smoothies, Shakes & Drinks

Sm (12oz) $5 / Med (16oz) $6 / Lg (20oz) $7.

Juices

Freshly Squeezed Seasonal Fruits And Vegetables.

Sunriser carrot, apple, pineapple   
Eye Opener carrot, apple, celery, lemon   
Virgin Mary plum tomato, celery, tabasco, lemon, spices   
Pick Me Up apple, carrot, orange   
Strawberry Patch apple, strawberry, lemon   
Afternoon Lift carrot, tomato, spinach, celery, ginger   
Big Red V plum tomato, carrot, beet, parsley, garlic, celery   
Juicy Lucy passion fruit, strawberry, apple   
Ambrosia banana, strawberry, orange   

Yogurt Shakes

Fresh Fruit, Low Fat Vanilla Yogurt, Crushed Ice.

Tutti Frutti strawberry, banana   
Zinger mango, banana, ginger   
Very Berry strawberry, blueberry, black currant   
Passion Zone passion fruit, mango, banana   
Mocha Blast espresso, chocolate, vanilla syrup   
Honey Pear honey, ripe bartlett pear   
Frulatti cantaloupe, mango, banana   
Monsoon banana, lychee   
Chai Latte homemade chai made with fresh spices   
Tobago banana, natural sugar free peanut butter   

Drink

Add To Your Choice.

Powerhouse whey protein, ginseng, ginkgo biloba   2.00
Cold Fighter vitamin c, echinacea, bee pollen   2.00
Supplements ginseng, whey protein, bee pollen, ginkgo biloba, vitamin c, echinacea  ea 1.00

Smoothies

Fruit, Fresh Squeezed Juices, Crushed Ice.

Bermuda peach, banana, pineapple, coconut   
Caribbean mango, blueberry, banana, orange   
Pink Sunset guava, banana, apple   
Aqua Fresca strawberry, orange, pineapple   
Summer Breeze apple, strawberry, banana   
Peachy Lychee peach, lychee, orange   
Tropical passion fruit, mango, apple, banana   
Aruba strawberry, pineapple, coconut, orange   
Big Apple whole green apple, vanilla   
Bahama pineapple, orange, guava   
Cassis lemonade, black currant, vanilla   
Frozen "Hot" Cider fresh apple cider with chai spices   
Antiqua guava, coconut, strawberry, apple   
Katmandu lychee, orange, banana   
Key Largo cantaloupe, guava, papaya, orange   

Indian Mango Lassi

Fresh Mango    
Low Fat Real Yogurt    
Splenda    
Crushed Ice    

Bubble Tea $4.50

Your Choice Of Fruit Flavor: Peach, Mango Or Lychee.

Fruit Flavored Jasmine Green Tea    
Chewy Tapioca Pearls    
Mini Tropical Fruit Jellies    

 

dishes
6 E 45th St
At 5th Ave
(212) 687-5511
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