breakfast sandwich cheese choice: grass fed cheddar cheese, no cheese.
breakfast sandwich bread choice: english muffin , whole wheat toast.
Shakes & Smoothies (6 New Flavors) $5.28
(16oz). Made-To-Order Quality Shakes & Specialty Smoothies. New Shake Add-Ons (Here To Stay): Tera's Organic Whey Protein (10G Protein) - Plain $2.12, Sunwarrior Vegan Protein (16G Protein) - Natural $2.12, Chia Seeds (1 Tbsp) $1.06, Flax Seeds (1 Tbsp) $1.06.
Peanut Butter all natural peanut butter, fresh whole banana, whole dates, agave nectar, and skim milk. allergens: dairy, peanuts. please note: only the modifications listed below can be accommodated.
pb shake modifications - no other mods allowed: switch skim milk to soy milk, do not add agave nectar.
Pineapple Coconut coconut water, fresh pineapple, fresh basil leaves, and agave nectar. allergens: none. please note: only the modifications listed below can be accommodated.
Chocolate organic cacao, fresh whole banana, whole dates, organic soy milk, and agave nectar. allergens: soy. please note: only the modifications listed below can be accommodated.
choc. shake modifications - no other mods allowed: switch soy milk to skim milk, do not add agave nectar.
Strawberry Banana fresh whole banana, fresh strawberries, fresh squeezed orange juice, and whole dates. allergens: none. please note: no modifications can be accommodated.
Apple Avocado green apple, avocado, agave nectar, lime juice, and organic soy milk. allergens: soy. please note: only the modifications listed below can be accommodated.
apple shake modifications - no other mods allowed: switch soy milk to skim milk, do not add agave nectar.
Pomegranate Pear fresh bartlett pear, fresh ginger slices, fresh mint leaves, pomegranate juice, and agave nectar. allergens: none. please note: only the modifications listed below can be accommodated.
Nirvana Natural Spring Water nirvana natural spring water, bottled in the adirondack mountains in upstate new york. allergens: none.
Honest Teas & Ades honest teas & ades choice: lemon black tea, honey green tea, orange mango, super fruit punch.
Martinelli's Apple Juice
Baked Goods $2.65
Banana Walnut Muffin
Delivery & Take Out - Lunch & Dinner
Build Your Own Marketplate
Big Plate / Sm Plate, Includes Your Choice Of 1 Grain Or Salad, 3 Fresh Sides, And 1 Sauce. Extra Serving Wild Salmon Salad, Extra Serving Lemon Chicken, Extra Serving Spicy Meatballs, Extra Serving 12-Hour Turkey, Extra Serving Braised Beef, Extra Serving Organic Baked Tofu $3.69, Grains & Greens (Choose 1 Or Skip It): Skip The Grains & Greens, Classic Brown Rice, Tomato Spice Brown Rice, Veggie Brown Rice, Baby Arugula, Raw Baby Spinach, Fresh Sides (3 Included, Add More Or Skip It): Skip The Fresh Sides Roasted Local Brussels Sprouts, Roasted Sweet Potatoes, Red Cabbage Salad W/ Coconut, Kale & Apple Salad, Broccoli & Quinoa W/ Almonds, Grass-Fed Cheddar Cheese, Roasted Winter Vegetables, Roasted Beets W/ Lentils & Goat Cheese, Red Lentil & Edamame Salad, Orecchiette & Sliced Radish, Roasted Carrots & Cherries, Roasted Bok Choy $0.79 Spreads (These Cost Extra) : House Made Hummus, Tzatziki Spread $1.32, Fresh Made Guacamole $1.59, Sauces (Now Including 1 Full Cup Vs. 2 Half Cups) : House Hot Sauce, Lemon Wedge, House Vinaigrette, Roasted Red Pepper W/ Toasted Almonds $0.53.
Wild Salmon Salad miso-marinated wild alaskan salmon with cucumber brunoise & red bell peppers, tossed w/ a red wine / extra virgin olive oil vinaigrette
Lemon Chicken murray`s all-natural chicken marinated overnight with lemon juice, olive oil, oregano, black peppers, paprika and fresh garlic. steamed in small batches throughout the day and then shredded by hand.
Rosemary Turkey our naturally-raised turkeys are antibiotic-free and certified humane(r). we source them locally from koch's in pa. we brine them in-house (very fancy!) and then marinate and cook them with fresh ginger, carrots, rosemary, celery seeds, and roasted garlic. allergens: ginger
Braised Beef a lean cut of wolfe`s neck all-natural grass-fed beef, braised overnight with tomatoes, carrots, onions, red wine vinegar and honey until it`s moist and fall-apart tender
Organic Baked Tofu organic baked tofu, marinated in sesame and soy.
Veggie Platter skip the protein and choose 5 veggies instead of 3.
Picnic Pints : Fresh Sides
(8oz) $3.44 / (16oz) $6.34.
Roasted Local Brussels Sprouts straight from long island. extra virgin olive oil, lime juice, sea salt, black pepper. get'em while they're hot. and in season.
Roasted Sweet Potatoes chunked and then roasted, our sweet potatoes are dressed with sweet paprika and a house-made fresh rosemary & extra virgin olive oil blend. allergens: none.
Red Cabbage Salad W/ Coconut local red cabbage, organic shaved coconut, fresh parsley, touch of maple syrup.
Kale & Apple Salad chopped local kale w/ shaved green apple & sunflower seeds, tossed in a carrot ginger vinaigrette.
Broccoli & Quinoa Salad W/ Almonds
Roasted Winter Vegetables cauliflower, carrots and kale roasted and dressed in extra virgin olive oil, roasted garlic and spices. allergens: none
Roasted Beets W/ Lentils & Goat Cheese roasted beets with green lentils and hormone-free wisconsin goat cheese tossed in a lemon dill vinaigrette. allergens: dairy.
Red Lentil & Edamame Salad red lentils, edamame and roasted carrots with golden raisins, fresh mint and lemon and extra virgin olive oil dressing.
Orecchiette & Sliced Radish organic whole wheat orecchiette pasta with grape tomatoes, sliced red radish, arugula, rbgh-free feta cheese and maple dressing
Roasted Carrots & Cherries roasted carrots with bing cherries, fresh parsley and lemon-thyme dressing.
Roasted Bok Choy roasted bok choy with sweet & sour carrots, toasted peanuts and coconut dressing.
Soups & Chilis
(8oz) $3.70 / (16oz) $6.34.
Super Lentil Soup (Lunch & Dinner)
Vegetarian Chili red, pinto and black beans with chopped veggies and spices. allergens: none.
Coconut Curry Chicken tender chicken, brown rice, bell peppers, sliced mushrooms and bamboo shoots in a handcrafted chicken stock infused with lemongrass, ginger, green curry and sweet coconut milk. allergens: sesame.
Choice Proteins & Whole Grains
Wild Salmon Salad miso-marinated wild alaskan salmon with cucumber brunoise & red bell peppers, tossed w/ a red wine / extra virgin olive oil vinaigrette.
Lemon Herb Chicken all natural lemon herb chicken with fresh lemon thyme, roasted garlic and paprika. allergens: none.
Spicy Meatballs all natural spicy beef & chicken meatballs with fresh oregano, chipotle and cayenne pepper. allergens: gluten-free quick rolled oats may be processed in facilities where other products may contain gluten.
Braised Beef all natural pineland beef shoulder braised with fresh oregano, chopped vegetables and red wine vinegar. allergens: none.
Organic Baked Tofu organic baked tofu, marinated in sesame and soy. allergens: sesame, soy, gluten.
Classic Brown Rice brown rice cooked with bay leaves. allergens: none.
Tomato Brown Rice brown rice spiced with coriander, cracked black pepper, tomatoes, and a touch of cayenne. allergens: none.
Veggie Brown Rice long-grain brown rice with chopped carrots & celery, tossed in a blend of basil, parsley, cilantro, and extra virgin olive oil. allergens: none.
Chips & Spreads
Multigrain Tortilla Chips food should taste good all-natural multigrain tortilla chips.
Guacamole 3 oz cup of our house-made guacamole.
Sweet Potato Tortilla Chips food should taste good all-natural sweet potato tortilla chips.