Welcome to MenuPages - Please Select a city:

Cafe Metro

  • $
    RatingAvg. Dinner Entrée
    $$$$$Greater than $25
    $$$$$18.01 - $25
    $$$$12.01 - $18
    $$$7.01 - $12
    $Less than $7
  • Delis, Sandwiches, Soups
  • 1221 6th Ave, New York NY10020 40.759164 -73.981365
  • (Btwn 48th & 49th St)
  • click map to interact
  • (212) 391-7800
  • 0

Delivery & Take Out

Breakfast Buffet

Monday-Friday: Until 10:30am.

Buttermilk Pancakes    4.79
meat add ons - griddle/platters: ham, bacon, pork sausage.   1.30
meat add ons - griddle/platters: beef sausage, turkey sausage   1.50
meat add ons - griddle/platters: hard boiled egg   .75
pancake choice: whole wheat pancakes   1.00
Challah French Toast    4.79
meat add ons - griddle/platters: ham, bacon, pork sausage.   1.30
meat add ons - griddle/platters: beef sausage, turkey sausage   1.50
meat add ons - griddle/platters: hard boiled egg   .75
Hot Cereal served with two complimentary toppings. reg 3.19med 3.99
two free toppings: fresh fruit, bananas, raisins, granola, honey, cinnamon , brown sugar.   .50
hot cereal option: hearty oatmeal, cream of wheat.   
Homemade Granola & Yogurt Parfait delicious crunchy honey granola served with non-fat yogurt, fresh seasonal berries. (8oz) 3.19(12oz) 4.19
yogurt flavors: blueberry, strawberry, vanilla.   
Fresh Fruit Salad  reg 3.49med 4.99
Bagel bagel toppings: dry/no spread   1.29
bagel toppings: cream cheese   2.09
bagel toppings: fat free cream cheese   2.39
bagels: plain bagel, poppy bagel , onion bagel, sesame bagel , cinnamon raisin bagel, everything bagel, salt bagel, whole wheat bagel.   
Muffin muffins: corn, honey raisin bran, orange cranberry, apple cinnamon, banana walnut, blueberry, banana chocolate chip.   1.99
Fat Free Muffin fat free muffins: triple berry, fiber bran.   1.99
Croissant croissant choices: butter   1.99
croissant choices: chocolate, strawberry cheese, almond.   2.29
croissant choices: ham & cheese, turkey & swiss   3.99
Danish    2.49
Pound Cake    2.49
Greek Yogurt    2.99
Hard Boiled Egg    .75
Banana    .65
Whole Apple    1.00
Whole Orange    1.00

Eggs & Omeletes

Monday-Friday: Until 10:30am. Extra Eggs: One Extra Egg White $0.75, Two Extra Egg Whites $1.50, Three Extra Egg Whites $2.25, One Extra Egg $0.50, Two Extra Egg $1, Three Extra Eggs $1.50.

Two Eggs Sandwich    3.19
meat add ons - egg sandwiches: bacon, ham, pork sausage.   1.00
meat add ons: beef sausage, turkey sausage   1.50
breakfast cheese option: cheddar cheese, swiss cheese, american cheese, feta cheese.   .75
only egg whites.   .75
egg sandwich bread choice: roll, bagel, wrap.   
Western Omelette Sandwich made with 2 eggs.   4.49
meat add ons - egg sandwiches: bacon, ham, pork sausage.   1.00
meat add ons - egg sandwiches: beef sausage, turkey sausage   1.50
breakfast cheese option: cheddar cheese, swiss cheese, american cheese, feta cheese.   .75
only egg whites.   .75
egg sandwich bread choice: roll, bagel, wrap.   
Cheese Omelette Sandwich made with 2 eggs.   4.49
meat add ons - egg sandwiches: bacon, ham, pork sausage.   1.00
meat add ons - egg sandwiches: beef sausage, turkey sausage   1.50
only egg whites.   .75
breakfast cheese choice: cheddar, swiss, american, feta.   
egg sandwich bread choice: roll, bagel, wrap.   
Veggie Omelette Sandwich made with 2 eggs.   4.49
meat add ons - egg sandwiches: bacon, ham, pork sausage.   1.00
meat add ons - egg sandwiches: beef sausage, turkey sausage   1.50
breakfast cheese option: cheddar cheese, swiss cheese, american cheese, feta cheese.   .75
only egg whites.   .75
egg sandwich bread choice: roll, bagel, wrap.   
meat add ons - egg sandwiches: beef sausage, turkey sausage   1.50
Three Egg Whites Sandwich    3.99
meat add ons - egg sandwiches: bacon, ham, pork sausage.   1.00
breakfast cheese option: cheddar cheese, swiss cheese, american cheese, feta cheese.   .75
egg sandwich bread choice: roll, bagel, wrap.   
Two Eggs Any Style Platter with potatoes & toast.   4.49
choose your bread: pita pocket, kaiser roll, rye bread, italian hero, white bread, no bread, plain wrap, whole wheat wrap, whole wheat bread.   
choose your bread: ciabatta   1.00
meat add ons - griddle/platters: ham, bacon, pork sausage.   1.30
meat add ons - griddle/platters: beef sausage, turkey sausage   1.50
meat add ons - griddle/platters: hard boiled egg   .75
breakfast cheese option: cheddar cheese, swiss cheese, american cheese, feta cheese.   .75
only egg whites.   .75
cooking directions: scrambled, over easy, over medium, over hard, sunny side up, poached.   

Chef Designed Salads

Recommended Add-Ons: Snapple (Lemon Tea) $1.99, Snapple (Peach Tea) $1.99, Coke (Bottle) $1.99, Diet Coke (Bottle) $1.99, Bottled Water $1.69, Miss Vickie's Simply Sea Salt Chips $1.25, Tropical Breeze Smoothie $4.29, Strawberry Banana Blast Smoothie $4.29, Yogurt Parfait (Vanilla) $3.19, Mixed Fruit Salad $3.49, Dolphin Free Tuna Salad $5.99, Cape Cod Turkey Salad $5.99.

Seasonal Salads seasonal salads: kale caesar, sonoma cobb, toscana kale. reg 7.99lg 8.99
Santa Fe Chicken Salad romaine lettuce, cajun chicken, avocado, jack & cheddar cheese, fresh corn, tomatoes, red onions & tortilla strips. we recommend our smoky russian dressing.   7.99
Metro Steak Salad romaine lettuce, grilled steak, herbed croutons, roasted red peppers, parmigiano cheese, tomato, fried onion. we recommend classic blue cheese dressing   7.99
Shanghai Shrimp Salad baby spinach, herb grilled shrimp, carrots, cucumber, tomato, red onion & sesame noodles. we recommend our sesame ginger dressing   7.99
Southwest Chicken Caesar romaine lettuce, crispy chicken, herbed croutons, parmigiano cheese & southwest caesar dressing   7.99
Tuscan Chicken Salad arugula, grilled chicken, artichokes, kalamata olives, roasted red peppers, tomatoes, parmigiano cheese. we recommend our honey balsamic vinaigrette dressing.   7.99
Aegean Shrimp Salad romaine lettuce, herb grilled shrimp, tomatoes, red onions, cucumber, feta cheese & kalamata olives. we recommend red vinegar & evoo.   7.99

Half Soup & Half Sandwich

Served All Day. Soup Choices-Sandwich/Quiche Combo: Metro Chicken Noodle (LF), Tequila Shrimp Diablo (P) $1, Tuscan Grilled Vegetables (LF), Cream Of Broccoli (D), Crab & Corn Chowder (P) $1, Chicken Kale & Sun-Dried Tomatoes (LF), Vegetarian Two Peas (LF), Italian Wedding (LF), Curried Carrot & Wild Rice (LF), Potatoes & Cheddar Cheese (D), Turkey Chili (P,GF,LF) $1. Recommended Add-Ons: Snapple (Lemon Tea) $1.99, Snapple (Peach Tea) $1.99, Coke (Bottle) $1.99, Diet Coke (Bottle) $1.99, Bottled Water $1.69, Miss Vickie's Simply Sea Salt Chips $1.25, Tropical Breeze Smoothie $4.29, Strawberry Banana Blast Smoothie $4.29, Yogurt Parfait (Vanilla) $3.19, Mixed Fruit Salad $3.49, Dolphin Free Tuna Salad $5.99, Cape Cod Turkey Salad $5.99. Half Sandwich Selection: Dolphin Free Tuna Salad Sandwich, Chicken Vera Cruz Wrap, Chicken Caesar Wrap, Buffalo Chicken Wrap, Cape Cod Turkey Salad Sandwich, Tuscan Chicken Sandwich, Prosciutto De Parma Sandwich, Bistro Roast Beef Sandwich, Fresh Roasted Turkey Sandwich, Smoked Turkey & Brie Sandwich, Italian Submarine Sandwich, Vegetarian Pita, Dolphin Free Tuna Salad Pita, California Turkey Pita, Fresh Turkey Pita, Turkey Cuban Hot Sandwich, Eggplant Milanese Hot Sandwich, Roast Beef Parisienne Hot Sandwich, Chicken Parmigiana Hot Sandwich, Metro Steak & Cheese Hot Pressini Melt, Fresh Turkey BLT Hot Pressini MELT, Chicken Calabrese Hot Pressini MELT, Cajun Chicken Hot Pressini MELT. Premium Soup Is Additional

Sandwich & Lunch Combo (sm 1/2) 6.99(med 1/2) 7.99(lg 1/2) 8.99

Hot Pressinis And Quesadillas

Our Pressinis Are Served On Our Hand Stretched Foccacia Romana. Our Quesadillas Are Filled With Cheese, Roasted Peppers, Onions, Chiles And Scallions Recommended Add-Ons: Snapple (Lemon Tea) $1.99, Snapple (Peach Tea) $1.99, Coke (Bottle) $1.99, Diet Coke (Bottle) $1.99, Bottled Water $1.69, Miss Vickie's Simply Sea Salt Chips $1.25, Tropical Breeze Smoothie $4.29, Strawberry Banana Blast Smoothie $4.29, Yogurt Parfait (Vanilla) $3.19, Mixed Fruit Salad $3.49, Dolphin Free Tuna Salad $5.99, Cape Cod Turkey Salad $5.99.

The Route 66 BBQ Chicken - Sandwich Of The Month southern bbq chicken with cheddar on an onion pocket   7.50
Metro Steak & Cheese Pressini Melt sirloin steak with sautéed peppers, onions, mushrooms and provolone cheese with a roasted garlic aioli.   7.29
Pressini Melt pressini melt dipping sauce: honey dijon dipping sauce, chipotle pepper spread dipping sauce.   
Fresh Turkey BLT Pressini Melt carved turkey, hickory smoked bacon, cheddar cheese, lettuce, tomato and dijonnaise.   7.29
pressini melt dipping sauce: honey dijon dipping sauce, chipotle pepper spread dipping sauce.   
Chicken Calabrese Pressini Melt pesto grilled chicken, italian plum tomato, roasted peppers and fresh mozzarella.   7.29
pressini melt dipping sauce: honey dijon dipping sauce, chipotle pepper spread dipping sauce.   
Cajun Chicken Pressini Melt pepperjack cheese, roasted peppers, onions and chipotle pepper spread.   7.29
pressini melt dipping sauce: honey dijon dipping sauce, chipotle pepper spread dipping sauce.   
Turkey Cuban Sandwich smoked turkey, prosciutto, sliced pickles, swiss cheese and russian dressing.   7.29
Eggplant Milanese Sandwich italian eggplant, with pesto-ricotta, mozzarella and melted tomatoes.   7.29
Roast Beef Parisienne Sandwich crisp red onion rings, cheddar cheese and zesty bistro sauce in an onion pocket.   7.29
Chicken Parmigiana Sandwich pan-fried chicken cutlet with pomodoro sauce, fresh mozzarella and parmesan cheese.   7.29
Cheese Quesadilla the classic quesadilla with three types of cheeses.   6.79
Sante Fe Wild Mushroom Quesadilla fire roasted tomatoes.   7.49
Chicken Habanero Quesadilla chipotle spiced bbq chicken.   7.49
Spicy Shrimp Quesadilla chili rubbed rock shrimp.   7.79

Signature Sandwiches

Café Metro's Award Winning Sandwiches Have Become The Staple Of New York's Lunch On The Go. (Awarded 3 Stars By The Ny Post.) No Substitutions. Recommended Add-Ons: Snapple (Lemon Tea) $1.99, Snapple (Peach Tea) $1.99, Coke (Bottle) $1.99, Diet Coke (Bottle) $1.99, Bottled Water $1.69, Miss Vickie's Simply Sea Salt Chips $1.25, Tropical Breeze Smoothie $4.29, Strawberry Banana Blast Smoothie $4.29, Yogurt Parfait (Vanilla) $3.19, Mixed Fruit Salad $3.49, Dolphin Free Tuna Salad $5.99, Cape Cod Turkey Salad $5.99.

Dolphin Free Tuna Salad Sandwich vine ripe tomatoes and lettuce on seven grain baguette.   6.99
Cape Code Turkey Salad Sandwich free range white meat turkey salad with cranberries, almonds and ginger on seven grain bread.   7.29
Tuscan Chicken Sandwich roasted peppers, mesclun and artichoke aioli in an olive pocket.   7.29
Bistro Roast Beef Sandwich crisp red onion rings, cheddar cheese and zesty bistro sauce in an onion pocket.   7.29
Fresh Roasted Turkey Sandwich cranberry-orange relish, leaf lettuce and herb dressing on seven grain health bread.   7.29
Smoked Turkey & Brie Sandwich pear slices, watercress and grain mustard on black russian bread.   7.29
Italian Submarine Sandwich genoa, cappicola, prosciutto, provolone, onions, hot peppers, lettuce, oil and vinegar on a hero.   7.29

Pitas And Wraps

Nutritionist Selected Low Fat /Low Calorie Sandwiches. Our Pitas Are Made From Stone Ground Whole Wheat And Baked Fresh Daily. Recommended Add-Ons: Snapple (Lemon Tea) $1.99, Snapple (Peach Tea) $1.99, Coke (Bottle) $1.99, Diet Coke (Bottle) $1.99, Bottled Water $1.69, Miss Vickie's Simply Sea Salt Chips $1.25, Tropical Breeze Smoothie $4.29, Strawberry Banana Blast Smoothie $4.29, Yogurt Parfait (Vanilla) $3.19, Mixed Fruit Salad $3.49, Dolphin Free Tuna Salad $5.99, Cape Cod Turkey Salad $5.99.

Vegetarian Pita avocado, tomato, sprouts, carrots and lettuce with chipotle pepper spread   6.59
Dolphin Free Tuna Salad Pita low-fat mayo, lettuce and tomato   6.59
California Turkey Pita smoked turkey, avocado, cucumber, tomato, sprouts and lemon herb dressing.   6.99
Fresh Turkey Pita with tomato, low fat mayo and cracked black pepper   6.99
Buffalo Chicken Wrap spicy chicken, blue cheese, carrots and celery in a southwest wrap   7.29
Chicken Vera Cruz Wrap grilled chicken with avocado, bean & corn salad and lettuce in a black bean wrap   7.29
Chicken Caesar Wrap grilled chicken, tossed with romaine hearts, roasted peppers, parmesan cheese and caesar dressing in an herb wrap.   7.29

Soup Of The Day

Cup / Reg / Bowl

Metro Chicken Noodle (LF)   3.29  4.49  5.49
recommended add-ons: snapple (lemon tea), snapple (peach tea), coke (bottle) , diet coke (bottle).   1.99
recommended add-ons: bottled water   1.69
recommended add-ons: miss vickie's simply sea salt chips   1.25
recommended add-ons: tropical breeze smoothie, strawberry banana blast smoothie.   4.29
recommended add-ons: yogurt parfait (vanilla)   3.19
recommended add-ons: mixed fruit salad   3.49
recommended add-ons: dolphin free tuna salad, cape cod turkey salad   5.99
Cream Of Broccoli (D)   3.29  4.49  5.49
recommended add-ons: snapple (lemon tea), snapple (peach tea), coke (bottle), diet coke (bottle).   1.99
recommended add-ons: bottled water   1.69
recommended add-ons: miss vickie's simply sea salt chips   1.25
recommended add-ons: tropical breeze smoothie, strawberry banana blast smoothie.   4.29
recommended add-ons: yogurt parfait (vanilla)   3.19
recommended add-ons: mixed fruit salad   3.49
recommended add-ons: dolphin free tuna salad, cape cod turkey salad   5.99
Tuscan Grilled Vegetables (LF)  3.29 4.49 5.49
recommended add-ons: snapple (lemon tea), snapple (peach tea), coke (bottle), diet coke (bottle).   1.99
recommended add-ons: bottled water   1.69
recommended add-ons: miss vickie's simply sea salt chips   1.25
recommended add-ons: tropical breeze smoothie, strawberry banana blast smoothie.   4.29
recommended add-ons: yogurt parfait (vanilla)   3.19
recommended add-ons: mixed fruit salad   3.49
recommended add-ons: dolphin free tuna salad, cape cod turkey salad   5.99
Vegetarian Two Peas (LF)  3.29 4.49 5.49
recommended add-ons: snapple (lemon tea), snapple (peach tea), coke (bottle), diet coke (bottle).   1.99
recommended add-ons: bottled water   1.69
recommended add-ons: miss vickie's simply sea salt chips   1.25
recommended add-ons: tropical breeze smoothie, strawberry banana blast smoothie.   4.29
recommended add-ons: yogurt parfait (vanilla)   3.19
recommended add-ons: mixed fruit salad   3.49
recommended add-ons: dolphin free tuna salad, cape cod turkey salad   5.99
Curried Chicken (LF)  3.29 4.49 5.49
recommended add-ons: snapple (lemon tea), snapple (peach tea), coke (bottle), diet coke (bottle).   1.99
recommended add-ons: bottled water   1.69
recommended add-ons: miss vickie's simply sea salt chips   1.25
recommended add-ons: tropical breeze smoothie, strawberry banana blast smoothie.   4.29
recommended add-ons: yogurt parfait (vanilla)   3.19
recommended add-ons: mixed fruit salad   3.49
recommended add-ons: dolphin free tuna salad, cape cod turkey salad   5.99
Lemon Chick Pea (LF)   3.29  4.49  5.49
recommended add-ons: snapple (lemon tea), snapple (peach tea), coke (bottle), diet coke (bottle).   1.99
recommended add-ons: bottled water   1.69
recommended add-ons: miss vickie's simply sea salt chips   1.25
recommended add-ons: tropical breeze smoothie, strawberry banana blast smoothie.   4.29
recommended add-ons: yogurt parfait (vanilla)   3.19
recommended add-ons: mixed fruit salad   3.49
recommended add-ons: dolphin free tuna salad, cape cod turkey salad   5.99
Lobster Bisque (P)  3.79 5.49 6.49
Roasted Butternut Squash Bisque (D)  3.29 4.49 5.49
Italian Wedding (LF) . 3.29 4.49 5.49
Turkey Chili (P,GF,LF)   3.79  5.49  6.49

Daily Entree Specials

Recommended Add-Ons: Snapple (Lemon Tea) $1.99, Snapple (Peach Tea) $1.99, Coke (Bottle) $1.99, Diet Coke (Bottle) $1.99, Bottled Water $1.69, Miss Vickie's Simply Sea Salt Chips $1.25, Tropical Breeze Smoothie $4.29, Strawberry Banana Blast Smoothie $4.29, Yogurt Parfait (Vanilla) $3.19, Mixed Fruit Salad $3.49, Dolphin Free Tuna Salad $5.99, Cape Cod Turkey Salad $5.99.

Grilled Filet Of Salmon with julienne vegetables in a oven-dried tomatoes sauce   10.49
hot entree sides : roasted brussels sprouts & golden beet , mashed potatoes, mexican rice , grilled italian eggplant, squash & bell peppers .   
Sauteed Chicken Breast with tomatillo & black bean salsa in lime cilantro sauce   9.49
hot entree sides : roasted brussels sprouts & golden beet , mashed potatoes, mexican rice , grilled italian eggplant, squash & bell peppers .   
Sauteed Maryland Crab Cake with roasted corn, okra & old bay seasoning aioli   10.49
hot entree sides : roasted brussels sprouts & golden beet, mashed potatoes, mexican rice, grilled italian eggplant, squash & bell peppers .   
Broiled Filet Of Flounder with exotic mushroom, haricot vert & fingerling potatoes   10.49
hot entree sides : roasted brussels sprouts & golden beet, mashed potatoes, mexican rice, grilled italian eggplant, squash & bell peppers .   
Roasted Brussels Sprouts & Golden Beet    3.99
Mashed Potatoes    3.99
Mexican Rice    3.99
Grilled Italian Eggplant, Squash & Bell Peppers    3.99

International Noodle Bar

Recommended Add-Ons: Snapple (Lemon Tea) $1.99, Snapple (Peach Tea) $1.99, Coke (Bottle) $1.99, Diet Coke (Bottle) $1.99, Bottled Water $1.69, Miss Vickie's Simply Sea Salt Chips $1.25, Tropical Breeze Smoothie $4.29, Strawberry Banana Blast Smoothie $4.29, Yogurt Parfait (Vanilla) $3.19, Mixed Fruit Salad $3.49, Dolphin Free Tuna Salad $5.99, Cape Cod Turkey Salad $5.99.

Udon Pan Noodles caramelized udon noodles in a sweet chile teriyaki sauce, broccoli   7.99
Burmese Coconut Curry spicy rice noodles, carrots, red peppers, nappa cabbage   7.99
Wisconsin Mac & Cheese a blend of cheddar & jack cheese, cream, elbow macaroni   7.99
Mushroom Stroganoff mushroom sherry cream sauce, fresh herbs, sauteed mushrooms, egg noodles & parmesan   7.99
Tuscan Linguine grilled chicken, peas, mushroom, red peppers, garlic, cream & parmesan   8.99
Creole Penne chorizo, roast onions, roast poblanos, tomato sauce, touch of cream & red pepper flakes   8.99

Sides

The Perfect Accompaniment To Any Sandwich, Soup Or Quiche. We Make These Salads Healthy By Using Fresh, Natural And Organic Ingredients.

Lemon Chick Pea Side Salad low fat and vegetarian.   3.69
Dolphin Free Tuna Salad albacore tuna, celery and mayo.   5.99
Organic Spicy Sesame Ginger Thai Noodles    3.69
Spicy Southwestern Pasta    3.69
Santorini Salad feta, olives, artichokes & grape tomatoes   3.69
Santa Fe Chicken Salad corn, black beans & scallions.   3.69
Cape Cod Turkey Salad toasted almonds & dill.   5.99
Spicy Southwestern Pasta    3.69
Garden Salad  reg 3.49lg 5.49
select your favorite dressing: caesar dressing, thousand island dressing, honey balsamic vinaigrette, chipotle lime vinaigrette, low-fat peppercorn ranch dressing, fat-free lemon herb dressing, carb-free roasted garlic dressing, extra virgin olive oil (low-carb), red wine vinegar (low-carb), blue cheese dressing, catalina french dressing, balsamic vinaigrette, smokey russian dressing, organic sesame ginger dressing, low-fat honey dijon dressing, fat-free raspberry vinaigrette, aged   
Mediterranean Grill Salad grilled vegetables, hummus, eggplant salad and toasted pita points. vegetarian and low fat.   7.29
salad dressing option: caesar dressing, blue cheese dressing, thousand island dressing, catalina french dressing, honey balsamic vinaigrette, balsamic vinaigrette, carrot ginger dressing, smokey russian dressing, chipotle lime dressing, 100% organic sesame ginger dressing, low fat peppercorn ranch dressing, low fat honey dijon dressing, fat free lemon herb dressing, fat free raspberry vinaigrette, carb-free roasted garlic dressing, aged balsamic vinegar (low carb), extra virgin olive oil (low carb), fresh lemon juice (low carb), red wine vinegar (low carb).   
Bistro Salad blue cheese, caramelized pears, raisins, grapes, candied walnuts and field greens with white wine vinaigrette.   7.79
Grilled Chicken Caesar Salad grilled breast of chicken over our crispy caesar salad. low fat.   7.79
Greek Salad crispy lettuce, feta cheese, stuffed grape leaves, tomato and kalamata olives. vegetarian and low fat.   7.79
salad dressing option: caesar dressing, blue cheese dressing, thousand island dressing, catalina french dressing, honey balsamic vinaigrette, balsamic vinaigrette, carrot ginger dressing, smokey russian dressing, chipotle lime dressing, 100% organic sesame ginger dressing, low fat peppercorn ranch dressing, low fat honey dijon dressing, fat free lemon herb dressing, fat free raspberry vinaigrette, carb-free roasted garlic dressing, aged balsamic vinegar (low carb), extra virgin olive oil (low carb), fresh lemon juice (low carb), red wine vinegar (low carb).   
Wasabi Sesame Crusted Salmon Salad over organic greens with japanese soba noodles. low fat.   8.99
salad dressing option: caesar dressing, blue cheese dressing, thousand island dressing, catalina french dressing, honey balsamic vinaigrette, balsamic vinaigrette, carrot ginger dressing, smokey russian dressing, chipotle lime dressing, 100% organic sesame ginger dressing, low fat peppercorn ranch dressing, low fat honey dijon dressing, fat free lemon herb dressing, fat free raspberry vinaigrette, carb-free roasted garlic dressing, aged balsamic vinegar (low carb), extra virgin olive oil (low carb), fresh lemon juice (low carb), red wine vinegar (low carb).   
Asian Chile Chicken with a sweet and spicy chile sauce and whole wheat thai noodles.   8.29

Fresh Fruit Smoothies

Med $5.29 / Lg $6.29. All Our Smoothies Are Dairy-Free, All Natural And Made With Fresh Fruit And Ice. Each One Contains Over 100 Mg Of Antioxidants. Smoothie Additions ($1): Protein Powder, Ginseng.

Strawberry Banana Blast Smoothie red ripe strawberries and bananas.   
Tropical Breeze Smoothie mango, guava and pineapple.   
Berry Crush Smoothie strawberry, raspberry and blueberry.   
Fuzzy Monkey Smoothie peaches and banana.   

Desserts And Fruit

Goodie Girl Tribeca Cookies goodie girl cookie flavors: quinoa chocolate chip, oatmeal raisin, double trouble chocolate, peanut butter sandwich, crunchy chaos, thin mints.   2.99
Tate's Cookie chocolate chip   2.99
Brownie brownies: chocolate decadence, oreo cookie, peanut butter , walnut bar, caramel bar, blondie.   3.79
Square square: lemon, raspberry cheese, apricot cheese.   3.79
Krispy Treats krispy treats: rice krispy treat, chocolate krispy treat.   2.99
Strawberry Jello    2.59
Rice Pudding    2.99
Chocolate Pudding    2.99
New York Cheesecake    5.29
Chocolate Cake    5.29
Fresh Fruit Salad  reg 3.49med 4.99
Honeydew Melon  reg 3.49med 4.99
Cantaloupe  reg 3.49med 4.99
Pineapple Salad    3.49
Apple    1.00
Orange    1.00
Banana    .65
Croissant croissant choices: butter   1.99
croissant choices: chocolate, strawberry cheese, almond   2.29
croissant choices: ham & cheese, turkey & swiss   3.99
Danish cheese danish, blueberry, apple, chocolate stick, apple turnover, cinnamon bun   2.49
Pound Cake plain, marble, double chocolate, iced lemon   2.49
Homemade Granola & Yogurt Parfait delicious crunchy honey granola served with non-fat yogurt, fresh seasonal berries (8oz) 3.19(12oz) 4.19
yogurt flavors: blueberry, strawberry, vanilla   

Snacks

Regular Potato Chips    1.25
Whole Apple    1.00
Boiled Egg    .75
Fage Greek Yogurt    2.99
Regular Size Fruit Salad    3.49
Banana    .65
Orange    1.00

Cold Beverages

Reg / Med / Lg

Iced Coffee   2.29  2.69  2.99
Iced Tea   2.29  2.69  2.99
Iced Decaf Coffee  2.29 2.69 2.99
Iced Flavored Coffee  2.29 2.69 2.99
Iced Latte   3.49  3.99  4.39
Iced Cappuccino   3.49  3.99  4.39
Iced Mochaccino  3.69 4.19 4.59
Lemonade  1.99 2.39 4.59
Fresh Orange Juice  reg 2.99 med 3.99
Snapple    1.99
Bottled Water  reg 1.69 lg 2.95
Tropicana tropicana: orange juice, orange juice w/calcium, ruby red grapefruit, apple juice.   2.59
Bottled Soda bottled soda choice: coke, diet coke, sprite, dr. pepper.   1.99

Hot Beverages

Café Metro Roast Coffee  med 1.99lg 2.29
Pure Water Decaf Coffee  med 1.99lg 2.29
Flavored Coffee  med 1.99lg 2.29
Brewed Leaf Tea  med 1.99lg 2.29
herbal teas: earl grey, orange, mint, apple cinnamon.   
Cappuccino reg 3.29 med 3.79 lg 4.29
cappuccino extras: add cinnamon, add chocolate.   
Cafe Latte reg 3.29 med 3.79 lg 4.29
Cafe Au Lait  med 3.19lg 3.49
Hot Chocolate reg 2.19 med 2.69 lg 3.19
Espresso  reg 2.19 lg 2.69

 

Delivery & Take Out - Create Your Own Omelette $5.49

Three Eggs With Three Fillings. Includes One Cheese And One Meat Option.

Eggs Or Egg Whites

3 Eggs    
5 Egg Whites    .70

Extra Eggs

One Extra Egg White    .75
Two Extra Egg Whites    1.50
Three Extra Egg Whites    2.25
One Extra Egg    .50
Two Extra Egg    1.00
Three Extra Eggs    1.50

Toss Ins

Bell Peppers    
Broccoli    
Onions    
Scallions    
Tomatoes    
American Cheese    
Swiss Cheese    
Cheddar Cheese    
Feta Cheese    

Meat Add Ons

Ham    1.30
Bacon    1.30
Pork Sausage    1.30
Beef Sausage    1.50
Turkey Sausage    1.50
Hard Boiled Egg    .75

 

Delivery & Take Out - Create Your Own Salad

Reg $7.99 / Lg 8.99. Includes Your Choice Of Greens, One Main Ingredient, Two Premium Toppings And Your Choice Of Dressing.

Select Your Favorite Greens

Crispy Romaine    
Organic Field Greens    
Baby Spinach    
Kale    

Choose One Main Ingredient $2.75

Dolphin Free Tuna Salad (Low Carb)    
Grilled Chicken (Low Carb)    
Smoked Turkey (Low Carb)    
Dolphin Free Albacore Tuna (Low Carb)    
Cajun Chicken (Low Carb    
Buffalo Chicken    
Crispy Chicken    
Thai Chicken (Low Carb)    
Spicy Shrimp (Low Carb)    
Baked Tofu (Low Carb)    

Choose Two Premium Ingredients $1

Mozzarella (Low Carb)    
Fresh Avocado (Low Carb)    
Marinated Artichokes (Low Carb)    
Bacon Bits (Low Carb)    
Baby Bello Mushroom (Low Carb)    
Romano Cheese (Low Carb)    
Egg Whites (Low Carb)    
Boiled Egg (Low Carb)    
Feta Cheese (Low Carb)    
Cheddar Cheese (Low Carb)    
Blue Cheese (Low Carb)    
Walnuts (Low Carb)    
Almonds    
Edamame    
Craisins    
Brussels Sprouts    

Choose Any Six Toppings $0.50

Chick Peas    
Sunflower Seeds (Low Carb)    
Croutons    
Mushrooms (Low Carb)    
Scallions (Low Carb)    
Kidney Beans    
Red Onions    
Sweet Corn    
Sliced Beets    
Chopped Tomatoes (Low Carb)    
Roasted Peppers (Low Carb)    
Carrots (Low Carb)    
Red Bell Peppers (Low Carb)    
Broccoli (Low Carb)    
Kalamata Olives (Low Carb)    
Cucumber (Low Carb)    
Sweet Peas    
Mandarin Orange    
Sprouts (Low Carb)    
Sesame Noodles    
Raisins    

Select Your Favorite Dressing

Caesar Dressing    
Thousand Island Dressing    
Honey Balsamic Vinaigrette    
Chipotle Lime Vinaigrette    
Low-Fat Peppercorn Ranch Dressing    
Fat-Free Lemon Herb Dressing    
Carb-Free Roasted Garlic Dressing    
Extra Virgin Olive Oil (Low-Carb)    
Red Wine Vinegar (Low-Carb)    
Blue Cheese Dressing    
Catalina French Dressing    
Balsamic Vinaigrette    
Smokey Russian Dressing    
100% Organic Sesame Ginger Dressing    
Low-Fat Honey Dijon Dressing    
Fat-Free Raspberry Vinaigrette    
Aged Balsamic Vinegar (Low-Carb)    
Fresh Lemon Juice (Low-Carb)    

 

Delivery & Take Out - Create Your Own Sandwich $7.99

Choose Your Meats $2

Rosemary Grilled Chicken    
Tuna Salad    
Chicken Cutlet    
Roasted Turkey    
Top Round Roast Beef    
Smoked Turkey    
Smoked Ham    
Pastrami    

Choose 3 Of Your Favorite Toppings $0.50

Shaved Red Onions    
Tomatoes    
Roasted Peppers    
Poblano Peppers    
Pickles    
Caramelized Onions    
Cucumbers    
Hot Peppers    
Oven Dried Tomatoes    
Peppadew    

Choose Your Bread

Pita Pocket    
Ciabatta    1.00
Kaiser Roll    
Rye Bread    
Italian Hero    
White Bread    
Plain Wrap    
Whole Wheat Wrap    
Whole Wheat Bread    

Choose Your Cheese

American Cheese    
Swiss Cheese    
Cheddar Cheese    
Fresh Mozzarella    
Pepperjack Cheese    
Provolone Cheese    

Pick A Sauce

Dry    
Russian Dressing    
Mayonnaise    
Honey Mustard    
Oil & Vinegar    
Salt    
Pepper    
Pesto Mayonnaise    
Deli Mustard    
Chipotle Aioli    

 

Delivery & Take Out - Create Your Own Pasta $5.99

Choose The Pasta, Sauce, Toppings.

Choose Your Pasta

Penne    
Tri Color Spirale    
Linguine    
Cheese Tortellini    1.00
Healthy Whole Wheat Pasta    1.00

Select Your Favorite Sauce

Alla Vodka Sauce    
Fresh Basil Pesto    
Arrabbiata Sauce    
Alfredo Romano Sauce    
Tomato Basil Sauce    
Pesto Cream    
Beef Bolognese    1.00
Arrabbiata    

Add Your Favorite Ingredients

Sweet Pea    .50
Broccoli Florets    .50
Sun Dried Tomatoes    .50
Chopped Tomatoes    .50
Roasted Peppers    .50
Roasted Zucchini    .50
Roasted Eggplant    .50
Kalamata Olives    .50
Caramelized Onions    .50
Turkey Meatballs    2.25
Italian Sausage    2.25
Spicy Shrimp    2.75
Fresh Mozzarella    1.00
Grilled Chicken    2.25
Crispy Chicken    2.25
Baby Bello Mushrooms    1.00
Artichoke Hearts    1.00

 

Cafe Metro
1221 6th Ave
Btwn 48th & 49th St
(212) 391-7800
Advertising
© 2002-2014 Slick City Media, Inc. All Rights Reserved. MenuPages® is a trademark of Slick City Media, Inc. Disclaimer