Two Egg Platter a hearty breakfast served with potatoes and toast.
4.29
Homefries add a side of homefries to your breakfast order.
2.25
Boiled Egg single boiled egg
.75
Extra Egg $.50, Egg White Only $1. Add Cheese (American, Cheddar, Feta, Swiss) $.75.
Toast Choices
No Toast
White
Whole Wheat
7-Grain
Rye
English Muffin
add .25
Toasted
Not Toasted
Toasted Light
Toasted Medium
Toasted Dark
Egg Style
Fried Soft
Fried Medium
Fried Well
Over Easy
Scrambled
Add Breakfast Meat
Bacon
1.00
Beef Sausage
1.50
Ham
1.00
Sausage
1.00
Turkey Sausage
1.50
Turkey Bacon
1.50
Add Ons
Lettuce
Tomato
.50
Onion
.50
Griddle Originals
Whole Wheat Pancakes add eggs or breakfast meat for a hearty morning meal.
5.29
Buttermilk Pancakes add eggs or breakfast meat for a hearty morning meal.
4.29
Challah French Toast challah french toast makes a great breakfast. add eggs, bacon or sausage, for a hearty breakfast delivered to your office door.
4.29
Cereal Bar $2.99
Homemade Granola & Yogurt Parfait delicious crunchy honey granola served with non-fat yogurt and fresh seasonal berries.
Hot Oatmeal Or Cream Of Wheat hearty oatmeal. pick two complimentary toppings and enjoy!
Fruit & Yogurt
Fresh Fruit Salad
3.29
Cantaloupe
3.29
Honeydew Melon
3.29
Pineapple Salad
3.29
Apple gala apple.
.85
Orange
1.25
Banana
.50
Homemade Granola & Yogurt Parfait delicious crunchy honey granola served with non-fat yogurt and fresh seasonal berries.
2.99
Fage Plain Greek Yogurt
2.99
The Bakery
Turkey & Swiss Croissant
3.99
Butter Croissant the classic french pastry made with 100% butter.
1.99
Ham & Cheese Croissant ham and cheese on a flaky french pastry.
3.99
Almond Croissant a flaky french pastry topped with toasted almonds.
1.99
Chocolate Croissant a flaky french pastry filled with rich belgium chocolate.
1.99
Strawberry Cheese Croissant a flaky french pastry filled with strawberry preserves and cream cheese.
1.99
Danish classic pastry filled with rich fruit preserves.
2.29
Pound Cake
2.29
Regular & Low Fat Muffins $1.99
Muffins all-natural homemade muffins.
Low Fat Muffins low fat muffins are a great way to start your day.
Create Your Own Omelette $5.29
Three Farm Fresh Eggs. Your Choice Of Three Fillings. Served With Potatoes And Toast.
Egg Extras
Add
Extra Egg
.50
Egg White Only
1.00
Choose Up To Three Fillings
Bell Peppers
Broccoli
Mushrooms
Onions
Scallions
Tomatoes
American Cheese
Swiss Cheese
Cheddar Cheese
Feta Cheese
Ham
Bacon
Sausage
Breakfast Meat
Add
Bacon
1.00
Beef Sausage
1.50
Ham
1.00
Sausage
1.00
Turkey Sausage
1.50
Turkey Bacon
1.50
Add Home Fries
No Home Fries
Yes, Add Home Fries
Toast Choices
No Toast
White
Whole Wheat
7-Grain
Rye
English Muffin add
.25
Toasted
Not Toasted
Toasted Light
Toasted Medium
Toasted Dark
Lunch & All Day Menu
Today's Specials
Chicken Tikka Masala sandwich of the month paneer cheese, roasted onions, mint and cilantro
6.99
Lunch Combos $6.99
Half Pressini & Soup Combo choose any 1/2 pressini and a cup of soup.
Half Cutting Edge Sandwich & Soup choose any 1/2 sandwich and cup of soup.
Half Pita & Soup Combo choose any pita sandwich and a cup of soup.
Half Wrap & Soup Combo choose any wrap sandwich and a cup of soup.
Choose 1/2 Pressini
Cajun Chicken
Chicken Calabrese
Eggplant Milanese
Fresh Turkey BLT
Metro Steak & Cheese
Three Cheese Caprese
Tuna Melt
Turkey Cuban
Turkey Siciliano
Choose Your 1/2 Sandwich
Albacore Tuna
Bistro Roast Beef
Fresh Roasted Turkey
Mardi Gras Chicken
Prosciutto Di Parma
Smoked Turkey And French Brie
Tuscan Chicken
White Tuna Salad
Chicken Tikka Masala
Choose Your Pita
California Turkey
Classic Tuna
Fresh Turkey
Veggie
Choose Your Wrap
None
Buffalo Chicken
Chicken Caesar
Thai Chicken
Chicken Vera Cruz
California Turkey
Side Salad $2
Add
Side Garden Salad
Side Caesar Salad
Choose A Homemade Salad Dressing
No Dressing
Aged Balsamic Vinegar
Balsamic Vinaigrette
Blue Cheese
Carb Free Roasted Garlic
Carrot Ginger
Catalina French
Chipotle Lime Vinaigrette
Chipotle Low Fat Ranch
Extra Virgin Olive Oil
Fat Free Lemon Herb
Fat Free Raspberry Vinaigrette
Fresh Lemon Juice
Honey Balsamic Vinaigrette
Lite Italian Vinaigrette
Low Fat Honey Dijon
Low Fat Moroccan Dressing
Low Fat Ranch
Oil & Lemon Juice
Oil And Aged Balsamic Vinegar
Oil And Red Wine Vinegar
Organic Citrus Vinaigrette
Organic Sesame Ginger
Red Wine Vinegar
Savory Low Fat BBQ Ranch
Smokey Russian
Thai Peanut Dressing
Thousand Island
Traditional Caesar
Soup Of The Day
8 Oz Cup $2.99 / 12 Oz Medium $4.29 / 16 Oz Large $5.29. At Cafe Metro, We Take Our Soups Seriously. We Make Them Fresh Daily, Using Market Fresh Ingredients.
Metro Chicken Noodle
Garden Tomato Vegetables
Tomato & 3 Beans
Turkey Chili Add
1.00
New England Clam Chowder Add
1.00
Cream Of Broccoli
Chicken Tikka Masala
Lobster Bisque Add
1.00
Premium Soup Of The Day
Cup 8 Oz $3.49 / Medium 12 Oz $5.29 / Large 16 Oz $6.29. Choose Your Premium Soup Of The Day.
Turkey Chilli
New England Clam Chowder
Entree Salads
Traditional Chef's Salad turkey, smoked ham, swiss & american cheese, hard boiled egg & tomatoes on mixed greens. served with a wedge of hearth-baked bread.
7.99
Soleil Salad goat cheese, grape tomatoes and toasted almonds with sherry shallot vinaigrette. includes a wedge of hearth-baked bread.
7.49
Mediterranean Grill grilled vegetables, hummus, eggplant salad and toasted pita points. served with a wedge of hearth-baked bread.
6.99
Bistro Salad blue cheese, caramelized pears, raisins, grapes, candied walnuts and field greens with white wine vinaigrette. served with a wedge of hearth-baked bread.
7.49
Grilled Chicken Caesar Salad grilled breast of chicken (96% fat free) over our crisp caesar salad. served with a wedge of hearth-baked bread.
7.49
Greek Salad crisp lettuce, feta cheese, stuffed grape leaves, tomato and kalamata olives over salad greens. served with a wedge of hearth-baked bread.
7.49
Caesar Or Garden Salad includes a wedge of hearth-baked bread.
2.99
large salad
extra 2.00
Chef Designed Salads $7.79
The Moroccan with carrots, raisins, apples, chick peas, scallions, avocado, sliced almonds in a low fat moroccan dressing.
Asian Thai Salad with carrots, peppers, peanuts, avocado, oranges and crispy noodles in a thai peanut dressing
The BBQ Ranch with eggs, sprouts, tomatoes, peppers, bacon and avocado in a savory low fat bbq ranch dressing.
Shanghai Shrimp Salad organic spinach, carrots, cucumber, tomato, red onion & sesame noodles. we recommend our new carrot ginger dressing.
Baja Chicken Salad cajun chicken, romaine, avocado, fresh corn, jack & cheddar cheese, tomato, onions and tortilla strips. we recommend our new smoky russian dressing.
Mexican Steak Salad burrito steak, romaine lettuce, fresh corn, tomato, red onions and tortilla strips. we recommend our new chipotle low fat ranch dressing.
Cutting Edge Sandwiches
Italian Submarine genoa, cappicola, prosciutto, provolone, onions, hot peppers, lettuce, oil and vinegar on a hero.
6.99
Cape Cod Turkey cape cod turkey salad featuring free range white meat turkey salad with cranberries, almonds and ginger on seven-grain bread. all natural and preservative free!
6.99
Dolphin-Free Tuna Salad with vine ripe tomatoes and lettuce on seven grain baguette.
6.59
Tuscan Chicken with roasted peppers, mesclun and artichoke aioli in an olive pocket.
6.99
Prosciutto Di Parma fresh mozzarella, roasted pepper aioli and fresh basil on a french baguette.
6.99
Chicken Tikka Masala sandwich of the month paneer cheese, roasted onions, mint and cilantro
6.99
Bistro Roast Beef crisp red onion rings, cheddar cheese and zesty bistro sauce in an onion pocket.
6.99
Mardi Gras Chicken with pepperjack cheese, roasted peppers, onions and chipotle pepper spread on a telero roll.
6.99
Fresh Roasted Turkey cranberry-orange relish, leaf lettuce and herb dressing on seven-grain health bread.
6.99
Smoked Turkey & Brie with pear slices, watercress and grain mustard on black russian bread.
Three Cheese Caprese mozzarella, provolone and swiss, plum tomatoes, fresh basil and a sun dried tomato spread.
Chicken Calabrese pesto grilled chicken (96% fat free), italian plum tomato, roasted peppers and fresh mozzarella.
Metro Steak & Cheese 100% all natural beef with sautéed peppers, onions, mushrooms and provolone cheese with roasted garlic aioli.
Turkey Siciliano smoked turkey (97% fat free), provolone cheese, sweet onions, hot peppers and honey mustard.
Tuna Melt white tuna, cheddar cheese and tomato.
Cajun Chicken Melt 96% fat free with pepperjack cheese, roasted peppers, onions and chipotle pepper spread.
NY Deli Style Classics
Grilled Cheese choice of cheddar or swiss on white, rye or whole wheat.
4.79
BLT hickory smoked bacon, leaf lettuce and ripe tomato.
4.99
Egg Salad Sandwich farm fresh eggs with leaf lettuce on country whole wheat bread.
5.99
White Tuna Salad leaf lettuce and tomato on seeded rye.
6.79
Ham And Cheese with lettuce, tomato and whole grain mustard on rye bread.
6.79
Fresh Turkey Breast with lettuce, ripe tomato and russian dressing on whole wheat.
6.79
Roast Beef And Cheddar with tomato, onions, mayo and dijon mustard on rye.
6.79
Wrap Sandwiches $6.99
Chicken Caesar Wrap grilled chicken (96% fat free), tossed with romaine hearts and caesar dressing in an herb wrap.
Chicken Vera Cruz grilled chicken (96% fat free) with avocado, bean & corn salad and lettuce in a black bean wrap.
Buffalo Chicken spicy chicken, blue cheese, carrots and celery in a southwest wrap.
Low Fat Or Low Cal Pita Sandwiches
Dolphin Free Tuna Salad Pita with low fat mayo, lettuce and tomato.
6.59
Fresh Turkey Pita with tomato, low fat mayo and cracked black pepper.
6.99
California Turkey Pita smoked turkey, avocado, cucumber, tomato, sprouts and lemon herb dressing.
6.99
Vegetarian Pita avocado, tomato, sprouts, carrots and lettuce with chipotle pepper spread.
6.59
Pasta
Pasta Of The Month mushroom stroganoff with egg noodles. choice of chicken or beef.
8.49
Quesadillas
Cheese Quesadilla classic quesadilla with three types of cheese.
5.99
Santa Fe Wild Mushroom with fire roasted tomatoes, mushrooms, roasted peppers and caramelized onions.
6.99
Chicken Habanero chipotle spiced bbq chicken.
6.99
Spicy Shrimp Quesadilla chili-rubbed rock shrimp.
7.49
Add Sour Cream Or Salsa.
Personal Pan Pizza
Cheese mozzarella and tomato sauce.
6.99
Margherita tomatoes, buffalo mozzarella, and fresh basil leaf.
7.49
Quattro Formaggi white pizza with fontina, mozzarella, parmesan and gorgonzola cheeses.
7.49
Primavera asparagus, mushrooms, onions, tomato, romano and parmesan cheese.
7.49
Pepperoni pepperoni, mozzarella, and tomato sauce.
7.49
Rustica assorted mushrooms with tomato, chicken, peppers, parmesan and mozzarella.
7.49
Giuseppe hot and mild italian sausage with tri-color peppers and onions.
7.49
Americano chicken cutlet, mushrooms, onions, jack cheese and bbq sauce.
7.49
Extra Toppings $1
Cajun Chicken
Chicken Cutlet
Extra Cheese
Grilled Chicken
Mushrooms
Pepperoni
Roasted Peppers
Sausage
Tomato
Classic Quiche $5.99
Broccoli & Cheddar Quiche savory quiche filled with melted cheddar and broccoli.
Spinach, Wild Mushroom & Feta Quiche savory quiche filled with sauteed spinach, shiitake mushrooms and feta cheese.
Quiche Lorraine savory quiche filled with ham and farmstead cheese.
Metro Side Salads
Organic Lemon Chick Pea Salad
3.49
Organic Penne With Sun Dried Tomato Pesto made with olives and artichokes.
3.49
Organic Spicy Sesame Ginger Thai Noodles
3.49
Organic Tuscan White Bean Salad with spinach and tomato.
3.49
Side Egg Salad made with farm fresh eggs and mayo.
4.99
Organic Grilled Corn & Toasted Barley with scallion vinaigrette.
3.49
Organic Tuna Salad made with dolphin-free tuna with celery and mayo.
5.29
Vegetable Crudite fresh carrots, celery and squash with edamame hummus
3.49
Create Your Own Salad $7.99
Enjoy A Healthy Create-Your-Own Salad For A Full Meal!
Choose Your Salad Size
Regular
Large add
1.00
Select Your Favorite Greens
Baby Spinach
Crispy Romaine
Organic Field Greens
Choose A Free Main Ingredient
Baked Tofu
Buffalo Chicken
Cajun Chicken
Crispy Chicken
Dolphin Free Tuna
Grilled Chicken
Grilled Skirt Steak
Smoked Turkey
Spicy Shrimp
Thai Chicken
Choose Up To Two Additional Main Ingredients
Apples
Baby Bello Mushrooms
Blue Cheese
Celery
Cheddar Cheese
Edamame
Egg Whites, Boiled Egg
Feta Cheese
Fresh Avocado
Marinated Artichokes
Mozzarella
Romano Cheese
Sun Dried Tomatoes
Walnuts
Pick As Many Toppings As You Like
Almonds
Bell Peppers
Boiled Egg
Broccoli
Carrots
Cherry Tomatoes
Chick Peas
Chopped Tomatoes
Cranberries
Croutons
Cucumber
Grapes
Kalamata Olives
Kidney Beans
Mandarin Orange
Mushrooms
Olives
Pasta
Peas
Raisins
Red Onion
Roasted Peppers
Scallions
Sesame Noodles
Sliced Almonds
Sliced Beets
Sprouts
Sunflower Seeds
Sweet Corn
Sweet Peas
Would You Like It Tossed Or Chopped?
Chopped
Tossed
Homemade Salad Dressing
Choose A
No Dressing
Aged Balsamic Vinegar
Balsamic Vinaigrette
Blue Cheese
Carb Free Roasted Garlic
Carrot Ginger
Catalina French
Chipotle Lime Vinaigrette
Chipotle Low Fat Ranch
Extra Virgin Olive Oil
Fat Free Lemon Herb
Fat Free Raspberry Vinaigrette
Fresh Lemon Juice
Honey Balsamic Vinaigrette
Lite Italian Vinaigrette
Low Fat Honey Dijon
Low Fat Moroccan Dressing
Low Fat Ranch
Oil & Lemon Juice
Oil And Aged Balsamic Vinegar
Oil And Red Wine Vinegar
Organic Citrus Vinaigrette
Organic Sesame Ginger
Red Wine Vinegar
Savory Low Fat BBQ Ranch
Smokey Russian
Thai Peanut Dressing
Thousand Island
Traditional Caesar
Dressing On The Side
Dressing On The Side
Dressing Mixed In
Create Your Own Pasta $5.99
Our Pasta Bar Features The Same Principles As Our Create-Your-Own Salad Bar. Choose Your Pasta, Sauce And Any Of Our Fresh Toppings For A Truly Unique Meal!
Pasta
Choose Your
Penne
Linguine
Tri-Color Spirale
Cheese Tortellini add
1.00
Healthy Whole Wheat add
1.00
Sauce
Choose Your
Arrabbiata
Pesto Cream
Tomato Basil
Alla Vodka
Alfredo Romano
Fresh Basil Pesto
Beef Bolognese add
1.00
Pick Your Main Ingredients
Add
Bello Baby Mushrooms
1.00
Fresh Mozzarella
1.00
Artichoke Hearts
1.00
Tuscan Meatballs
2.25
Italian Sausage
2.25
Grilled Chicken
2.25
Crispy Chicken
2.25
Spicy Shrimp
2.95
Your Favorite Toppings $0.50
Add
Broccoli Florets
Caramelized Onions
Cherry Tomatoes
Kalamata Olives
Roasted Eggplant
Roasted Peppers
Roasted Zucchini
Sun Dried Tomatoes
Sweet Peas
Parmesan Cheese
No Parmesan
Parmesan Tossed In
Parmesan On The Side
Cookies & Squares
Giant Cookies chocolate chunk, honey oatmeal raisin, black and white, peanut butter.
2.29
Brownies chocolate decadence, oreo cookie, peanut butter, fluffer nutter bar, chocolate marshmallow bar
3.29
Squares & Treats delicious squares in two mouthwatering flavors!
3.29
Rice Krispy Treats just like you remember them, in regular or chocolate.
2.99
Cupped Desserts
Tiramisu
4.99
Rice Pudding creamy and sweet, our delicious rice pudding is swirled with cinnamon and raisins.
2.99
Chocolate Pudding decadent and delicious, this rich dark chocolate pudding is the perfect creamy treat.
2.99
Fruit Jello there is always room for jello! just like you remember it.
2.59
Cakes & Pastries
NY Cheesecake classic new york-style cheesecake.
4.79
Chocolate Cake
4.99
Chips & Snacks
Lays Chips
1.00
Rold Gold Pretzels
1.00
Doritos Cool Ranch
1.00
Rice Works gourmet brown rice chips.
1.50
Soy Crisps
1.79
Miss Vickie's Chips
1.25
Fresh Fruit
Fresh Fruit Salad
3.29
Cantaloupe
3.29
Honeydew Melon
3.29
Pineapple Salad
3.29
Apple gala apple.
.85
Orange
1.25
Banana
.50
Smoothies $3.99
Berry Crush strawberry, raspberry and blueberry fresh fruit smoothie.
Coco Bay pineapple and coconut fresh fruit smoothie.
Fuzzy Monkey peaches and banana.
Orange Creamsicle mandarin oranges and fresh cream fresh fruit smoothie.
Strawberry Banana Blast red ripe strawberries and banana fresh fruit smoothie.
Tropical Breeze mango, guava and pineapple fresh fruit smoothie.
Hot Beverages
Cafe Metro Roast Coffee
1.49
Decaf Coffee
1.49
Flavored Coffee
1.49
Brewed Leaf Tea a selection of herbal and black teas for every taste
1.49
Cappuccino, Latte rich espresso topped with or without frothed milk.
2.99
Espresso rich italian espresso beans ground and pressed to order
1.99
Hot Chocolate made with 100% milk.
1.99
Cafe Au Lait hot coffee with steamed frothed milk
2.59
Cold Beverages
Bottled Soda choose your favorite soft drink:
1.89
Water dasani fresh water in 16 oz. bottles
1.69
Iced Coffee cool off with a delicious iced coffee.
2.09
Iced Flavored Coffee choose from a variety of delicious iced coffee flavors
2.09
Iced Tea cool off with a delicious iced tea
2.09
Fresh Orange Juice the finest florida oranges, squeezed fresh daily.
2.99
Lemonade fresh squeezed daily.
1.99
Tropicana Juices tropicana juices are the perfect combination of taste and nutrition.