
Hold down Control (PC) or Command (Mac) key + mouseclick to select more than one option
| Bagel Stuffed with grilled veggies & cheddar | 5.95 | ||
|---|---|---|---|
| Lemon Herb Chicken with roasted red pepper, fresh mozzarella & honey dijon | 6.95 | ||
| Marinated Eggplant with fresh mozzarella & roasted red pepper | 5.95 | ||
| Nova Scotia | 7.25 |
Hand Rolled Bagels
| Bagel | .75 | ||
|---|---|---|---|
| Bakers's | doz 7.95 |
| Muffins | 1.65 | ||
|---|---|---|---|
| Pastries | 1.75 |
| Fresh Seasonal Fruit Salad | sm 2.95 | lg 5.95 | |
|---|---|---|---|
| Granola-Yogurt Parfait | sm 3.50 | lg 6.95 | |
| Smoked Salmon | 7.25 | ||
| Steaming Hot Oatmeal | sm 2.25 | lg 2.75 |
| Bagel & Bean Burger 1/3 lb. patty with red onions, lettuce and tomato. | 4.95 | ||
|---|---|---|---|
| Philly Steak And Cheese | 6.50 | ||
| Turkey Burger 1/3 lb. patty with red onions, lettuce and tomato. | 5.75 | ||
| Veggie Burger multi-veggie burger with red onions, lettuce and tomato. | 5.95 |
Reg / Lg
| Flavored & Decaf | 1.10 | 1.45 | |
|---|---|---|---|
| Sixed Roast Brewed Daily | 1.00 | 1.35 |
Reg / Lg
| Brewed Iced Sun Tea | 1.50 | 2.00 | |
|---|---|---|---|
| Cappuccino | 2.50 | 3.25 | |
| Iced Cappuccino | 3.25 | 3.75 | |
| Iced Mochaccino | 3.25 | 3.75 | |
| Skinny Cappuccino | 2.50 | 3.25 | |
| Cafe Au Lait | 1.35 | 1.50 | |
| Espresso | 1.50 | 2.00 | |
| Iced Coffee | 1.50 | 2.00 | |
| Italian Hot Chocolate | 1.50 | 2.00 | |
| Cafe Latte | 2.50 | 3.25 | |
| Espresso Macchiato | 1.95 | 2.75 | |
| Iced Latte | 3.25 | 3.75 | |
| Mochaccino | 2.75 | 3.50 |
| Black & White Cookie | 1.85 | ||
|---|---|---|---|
| Blondies | 1.95 | ||
| Brownies | 1.95 | ||
| Butter Cookies | 12.00 | ||
| Carrot Cake | 3.50 | ||
| Cheesecake | 3.95 | ||
| Chocolate Chip Cookie | 1.85 | ||
| Napoleon | 3.00 | ||
| Oatmeal Raisin Cookie | 1.85 | ||
| Peanut Butter Cookie | 1.85 | ||
| Rugelach | 12.00 | ||
| Tiramisu | 4.50 |
| 3 Egg Omelete | 3.50 | ||
|---|---|---|---|
| 3 Egg Omlette with cheese | 2.95 | ||
| French Toast | 4.95 | ||
| Omelet | 4.25 | ||
| Pancakes | 4.95 | ||
| Two Eggs | 1.85 |
| # 1 peppercorn turkey, alpine swiss, arugula. | 6.95 | ||
|---|---|---|---|
| # 2 fresh mozzarella, roasted red pepper, sun-dried tomato and dijon mustard on baguette. | 5.95 | ||
| # 3 smoked turkey, brie, arugula and honey dijon on baguette. | 7.50 | ||
| # 4 peppercorn turkey, avocado, arugula and herb mayo on 7 grain. | 6.95 | ||
| # 6 cajun grilled chicken, plum tomato. lettuce and herb mayo on baguette. | 6.95 | ||
| # 7 tuna (lo-cal), avocado, swiss, lettuce & herb mayo on 7 grain. | 5.95 | ||
| # 8 egg salad with chopped celery & dill, avocado and herb mayo on whole wheat. | 5.50 | ||
| # 9 tuna (lo-cal), cucumber, alpine swiss, lettuce & herb mayo on whole wheat. | 5.95 | ||
| #10 grilled vegetables (served warm) with herb mayo & (choice of) cheese on baguette. | 6.50 | ||
| #11 turkey club smoked turkey, bacon, lettuce, tomato, and mayo on toasted whole wheat. | 6.95 |
| Beef with steamed broccoli | 6.50 | ||
|---|---|---|---|
| Chicken Parmigiana | 7.00 | ||
| Eggplant Parmigiana | 6.00 | ||
| Grilled Chicken Breast | 6.50 | ||
| Grilled Salmon Steak | 7.00 | ||
| Grilled Veggies | 5.50 | ||
| Penne A La Vodka | 6.50 |
Reg / Lg
| Lemonade | 1.65 | 2.25 | |
|---|---|---|---|
| Orange | 3.25 | 3.75 | |
| Other | 3.50 | 4.50 |
| Fresh Fruit Salad | sm 2.95 | lg 5.95 | bucket 11.95 |
|---|
Sm $3.50 / Lg $5.95
| Grilled Veggies | |||
|---|---|---|---|
| Marinara | |||
| Tomato, Mozzarella & Basil |
| Chicken Club grilled chicken, bacon, american cheese and tomato. | |||
|---|---|---|---|
| Chicken Parmigiana chicken cutlet, marinara, parmesan, mozzarella, lettuce and tomato. | |||
| Eggplant Parmigiana lightly breaded eggplant, marinara, parmesan, mozzarella, lettuce and tomato. | |||
| Italiano prosciutto, ham, mozzarella, sun-dried tomato and balsamic vinaigrette. | |||
| Red & Green fresh mozzarella, tomato, basil, spinach, and sun-dried tomato | |||
| Roast Beef swiss, roasted peppers, coleslaw, pickles and russian dressing. |
| Asparagus & Swiss with diced new potato. | |||
|---|---|---|---|
| Christmas Quiche with red and green bell peppers and provolone. | |||
| Ham & Cheddar with bits of bacon and tomato. | |||
| Spinach & Mozzarella with chunks of mushroom and tomato. |
| Candy Salad spinach with mandarin orange, pineapple, granny-smith apples & sweet cherries with candied cashews and honey- raspberry vinaigrette. | 7.95 | ||
|---|---|---|---|
| Chef Salad roast beef, ham, roast turkey and your choice of cheese. | 7.95 | ||
| Chicken Caesar romaine lettuce tossed with grilled chicken, garlic croutons, parmesan cheese and caesar dressing. | 6.95 | ||
| Cobb Salad mixed greens with smoked turkey, bacon, black olives, red onion, chopped egg, tomato, crumbled bleu cheese and avocado. | 7.95 | ||
| Goat Cheese Salad spinach and endive with goat cheese, tomatoes, cucumbers and candied walnuts. | 7.50 | ||
| Red Garden Salad mixed greens topped with mushrooms, red bell peppers, red onion, red cabbage, red tomato and roasted sun flower seeds. | 5.95 | ||
| Santa Fe mesclun with roasted chicken, cheddar, tomato, red onion, scallion, black olives, cilantro and a squeeze of lime | 7.50 |
| Black Forest Ham | 5.50 | ||
|---|---|---|---|
| BLT | 3.95 | ||
| Buffalo Chicken | 5.95 | ||
| Cajun Grilled Chicken | 5.95 | ||
| Chicken Cutlet | 5.95 | ||
| Corned Beef | 6.50 | ||
| Egg Salad | 4.50 | ||
| Grilled Cheese | 3.50 | ||
| Grilled Chicken | 5.95 | ||
| Grilled Chicken Salad | 5.50 | ||
| Hard Salami | 5.95 | ||
| Hickory Smoked Tuna | 5.50 | ||
| Honey Glazed Turkey | 5.95 | ||
| Lo-Cal Tuna | 5.50 | ||
| Pastrami | 6.50 | ||
| Peppercorn Turkey | 5.95 | ||
| Roast Beef | 6.50 | ||
| Roast Turkey | 5.95 | ||
| Seafood Salad | 5.95 | ||
| Smoked Turkey | 5.95 | ||
| Tuna Salad | 5.50 | ||
| Whitefish Salad | 5.50 |
| Coleslaw | |||
|---|---|---|---|
| Macaroni & Cheese | |||
| Mashed Potatoes | |||
| Potato Salad | |||
| Steamed Veggies | |||
| Wild Rice |
| Armando's Delight lo-cal tuna, swiss, lettuce, tomato and russian. | 6.50 | ||
|---|---|---|---|
| Billy's Dubble Shot hot corned beef and pastrami, swiss and dijon mustard. | 7.50 | ||
| Charlie's Flamin' Abruzzo buffalo chicken, hard salami, melted jalapeno jack, and spicy olive oil. | 7.95 | ||
| Eric's Trip East smoked turkey, swiss, lettuce and russian. | 6.95 | ||
| Evelyn's Veggie Obsession melted brie over roasted pepper, onion, mushroom and balsamic vinegar. | 6.00 | ||
| Jen's Farewell melted muenster over lo-cal tuna and tomato. | 6.50 | ||
| Kristy's Video Poker roast turkey, swiss, lettuce and coleslaw russian. | 6.95 | ||
| Mike's Motor City smoked turkey, black forest ham, provolone and vinaigrette. | 6.95 | ||
| Rob's Side Story peppercorn turkey, swiss, lettuce and russian. | 6.95 | ||
| The Big Gobbler smoke, roast & peppercorn turkey with swiss, lettuce, tomato and russian. | 8.50 | ||
| The King's World smoked turkey, black forest ham, swiss and dijon mustard. | 7.50 | ||
| Tina's Dream hot corned beef, swiss, coleslaw and dijon mustard. | 6.95 | ||
| Zion's Beef roast beef, swiss, red onion and dijon mustard. | 6.95 |
Sm $4 / Lg $5
| Apple Pie apple, cinnamon & honey | |||
|---|---|---|---|
| Banana Split strawberry, banana & chocolate | |||
| Black & White chocolate heaven | |||
| Don Juan pineapple, banana & honey | |||
| Mango Bananza mango & banana | |||
| Pooh's Passion banana cinnamon & honey | |||
| Southern Tart blend of fresh seasonal fruits | |||
| Strawberry Fields strawberry, orange & honey |
| Small | 3.50 | ||
|---|---|---|---|
| Large | 4.50 | ||
| Premium Soups Are An Extra $0.75 | |||
| Butter | 1.00 | 1/4 lb 1.25 | 1/2 lb 2.50 |
|---|---|---|---|
| Fresh Strawberry | 1/4 lb 2.25 | 2.50 | 1/2 lb 4.50 |
| Jam | 1.00 | 1/4 lb 1.25 | 1/2 lb 2.50 |
| Lox Spread | 1/4 lb 2.50 | 3.00 | 1/2 lb 5.00 |
| Olive | 1/4 lb 2.00 | 2.50 | 1/2 lb 4.00 |
| Peanut Butter | 2.00 | 1/4 lb 2.25 | 1/2 lb 4.50 |
| Plain Cream Cheese | 1.60 | 1/4 lb 1.60 | 1/2 lb 3.20 |
| Scallion | 1/4 lb 1.85 | 2.00 | 1/2 lb 3.70 |
| Veggie | 1/4 lb 1.85 | 2.00 | 1/2 lb 3.70 |
| Walnut Or Raisin | 1/4 lb 2.25 | 2.50 | 1/2 lb 4.50 |
| Lox Spread | 1/4 lb 3.00 | 3.50 | 1/2 lb 6.00 |
|---|---|---|---|
| Plain Cream Cheese | 1/4 lb 1.85 | 1.95 | 1/2 lb 3.70 |
| Scallion | .25 | 1/4 lb 2.25 | 1/2 lb 4.50 |
| Cucumber-Dill | 1/4 lb 2.00 | 2.35 | 1/2 lb 4.00 |
|---|---|---|---|
| Plain Cream Cheese | 1/4 lb 1.75 | 2.00 | 1/2 lb 3.50 |
| Scallion | 1/4 lb 2.00 | 2.35 | 1/2 lb 4.00 |
| Sun-Dried Tomato | 1/4 lb 2.25 | 2.50 | 1/2 lb 4.50 |
| Veggie | 1/4 lb 2.00 | 2.35 | 1/2 lb 4.00 |
| A Healthy Way grilled vegetables & onion, shredded cheddar and spinach. | |||
|---|---|---|---|
| Chicken Caesar lemon grilled chicken, diced tomatoes, romaine and shredded parmesan. | |||
| Going South lemon grilled chicken breast, lettuce, plum tomato, avocado, roasted peppers and ranch. | |||
| Going Uptown lo-cal tuna with dill, avocado, shredded swiss and lettuce. | |||
| Hold The Mayo italian tuna, roasted red peppers, lettuce and provolone cheese. | |||
| The Mediterranean roasted turkey breast, diced tomatoes & cucumbers, lettuce and herb mayo. |
Sm 6.50 / Lg $7.50. Choose Any 5 Toppings Plus 1 Protein..
| Asian Sesame Ginger | |||
|---|---|---|---|
| Balsamic Vinaigrette | |||
| Bleu Cheese | |||
| Caesar | |||
| French | |||
| Low fat Or Fat Free Caesar | |||
| Low fat Or Fat Free Garlic | |||
| Low fat Or Fat Free Honey Mustard | |||
| Low fat Or Fat Free Lemon-Herb | |||
| Low fat Or Fat Free Light Italian | |||
| Low fat Or Fat Free Raspberry Vinaigrette | |||
| Low fat Or Fat Free Sun-Dried Tomato | |||
| Oil & Vinegar | |||
| Peppercorn Parmesan | |||
| Ranch | |||
| Russian |
| House | |||
|---|---|---|---|
| Mesclun | |||
| Romaine | |||
| Spinach |
| Bacon | |||
|---|---|---|---|
| Cajun Chicken | |||
| Chicken Cutlet | |||
| Chicken Salad | |||
| Dry Tuna | |||
| Grilled Chicken | |||
| Grilled Shrimp | |||
| Ham | |||
| Lo-Cal Tuna | |||
| Prosciutto | |||
| Roasted Turkey | |||
| Seafood Salad | |||
| Tofu |
| Almonds | |||
|---|---|---|---|
| Alpine Swiss | |||
| American | |||
| Apple | |||
| Artichokes | |||
| Avocado | |||
| Beets | |||
| Black Beans | |||
| Black Olive | |||
| Bleu Cheese | |||
| Boiled Egg | |||
| Broccoli | |||
| Carrot | |||
| Cashews | |||
| Celery | |||
| Cheddar | |||
| Cherry Tomato | |||
| Chickpeas | |||
| Corn | |||
| Croutons | |||
| Cucumber | |||
| Dried Cranberry | |||
| Egg-White | |||
| Feta | |||
| Goat Cheese | |||
| Grape Leaves | |||
| Green Olive | |||
| Green Peas | |||
| Grilled Veggie | |||
| Hearts Of Palm | |||
| Jalapeno Jack | |||
| Kidney Beans | |||
| Mixed Peppers | |||
| Mozzarella | |||
| Mushroom | |||
| Onion | |||
| Oriental Noodles | |||
| Parmesan | |||
| Pineapple | |||
| Portobello | |||
| Provolone | |||
| Raisin | |||
| Roasted Peppers | |||
| Scallion | |||
| Sprout/ | |||
| String Beans | |||
| Sun-Dried Tomato | |||
| Sunflower Seeds | |||
| Tangerine | |||
| Tomato | |||
| Walnuts |
| Mini Bagels must be pre-ordered one day in advance. | (1 doz) 8.95 | ||
|---|---|---|---|
| Imported Smoked Norwegian Salmon with chive cream cheese and sliced cucumber on any of our famous bagels or russian black bread. | 8.50 |
Choose One
| Plain Bagel | |||
|---|---|---|---|
| Poppy Seed Bagel | |||
| Garlic Bagel | |||
| Salt Bagel | |||
| Pumpernickel Bagel | |||
| Everything Bagel | |||
| Sesame Bagel | |||
| Onion Bagel | |||
| Wheat Bagel | |||
| Egg Bagel | |||
| Cinnamon Raisin Bagel | |||
| Blueberry Bagel |
(13).
| Plain Bagel | |||
|---|---|---|---|
| Poppy Seed Bagel | |||
| Garlic Bagel | |||
| Salt Bagel | |||
| Pumpernickel Bagel | |||
| Everything Bagel | |||
| Sesame Bagel | |||
| Onion Bagel | |||
| Wheat Bagel | |||
| Egg Bagel | |||
| Cinnamon Raisin Bagel | |||
| Blueberry Bagel |
With Choice Of Cream Cheese. Choose One
| Plain Cream Cheese | 1.95 | ||
|---|---|---|---|
| Scallion Cream Cheese | 2.35 | ||
| Lox Spread | 3.35 | ||
| Olive Cream Cheese | 2.85 | ||
| Non-Fat Scallion Cream Cheese | 2.85 | ||
| Non-Fat Cucumber Dill Cream Cheese | 2.85 | ||
| Low Fat Plain Cream Cheese | 2.35 | ||
| Low Fat Lox Spread | 3.85 | ||
| Non-Fat Plain Cream Cheese | 2.35 | ||
| Veggie Cream Cheese | 2.35 | ||
| Walnut Raisin Cream Cheese | 2.85 | ||
| Fresh Strawberry Cream Cheese | 2.85 | ||
| Non-Fat Veggie Cream Cheese | 2.85 | ||
| Non-Fat Sun-Dried Tomato Cream Cheese | 2.85 | ||
| Low Fat Scallion Cream Cheese | 2.60 |
| Fresh Fruit Salad seasonal fruit, melons and mixed berries. | med 4.00 | lg 7.00 | |
|---|---|---|---|
| Steaming Hot Oatmeal | med 2.75 | lg 3.75 | |
| Smoked Salmon with cream cheese, onions, tomato and capers. | sm 4.95 | lg 7.25 | |
| Non-Fat Yogurt Parfait with fresh fruit, berries and crunchy granola. | sm 4.00 | lg 6.00 | |
| Danon Yogurt | 1.95 | ||
| Greek Yogurt strawberry. peach, blueberry | 2.50 |
Breakfast Served Until 11am.
| Two Egg Sandwich on your choice of bread. | 2.25 | ||
|---|---|---|---|
| 3 Egg Omelette choose one cheese, one meat and one vegetable filling. served with home fries and toast. | 5.25 | ||
| Cinnamon Challah French Toast served with your choice of breakfast meat. | 5.50 | ||
| Plain Omelette served with home fries and toast. made with 3 eggs. | 3.25 | ||
| Fluffy Home-Made Pancakes served with your choice of breakfast meat. | 5.50 | ||
| Healthy Egg White Wrap | 4.75 |
Sm $4 / lg $5
| Chicken Noodle Soup | |||
|---|---|---|---|
| Soup Of The Day |
| A. Chicken Caesar Salad romaine lettuce, tossed with grilled chicken, garlic croutons and parmesan cheese. | 8.50 | ||
|---|---|---|---|
| B. Candy Salad spinach with mandarin oranges, pineapples, granny smith apples and sweet cranberries with cashews and honey-raspberry vinaigrette. | 8.50 | ||
| C. Chef Salad roast beef, ham, roast turkey, and your choice of cheese. | 9.50 | ||
| D. Cobb Salad mixed greens with smoked turkey, bacon, black olives, red onions, chopped egg, tomato, crumbled blue cheese and avocado. | 9.50 | ||
| E. Garden Salad mixed greens topped with mushrooms, bell peppers, red onions, cabbage, red tomato and roasted sunflower seeds. | 7.00 | ||
| F. Santa Fe Salad mesclun greens with roasted chicken, cheddar cheese, tomato, red onions, scallions, black olives, cilantro and a squeeze of lime. | 8.50 | ||
| Goat Cheese Salad spinach and endive with goat cheese, tomatoes, cucumbers and candied walnuts. | 7.50 | ||
| Penne Pasta Salad | sm 4.50 | lg 6.45 | |
| Fresh Fruit Salad | sm 3.50 | lg 5.95 |
| Marinated Eggplant Sandwich with fresh mozzarella and roasted red peppers. | 5.95 | ||
|---|---|---|---|
| Lemon Chicken Sandwich with roasted red peppers, fresh mozzarella cheese and honey dijon. | 6.95 | ||
| Grilled Vegetable Sandwich with grilled vegetables and cheddar cheese. | 5.95 | ||
| Nova Scotia Sandwich with cream cheese and tomatoes | 7.95 |
| 15. Applewood Smoked Turkey Sandwich brie cheese, leaf lettuce, plum tomatoes and honey mustard on a crispy parisian baguette. | 8.50 | ||
|---|---|---|---|
| 16. Mile High Fresh Roasted Turkey Sandwich piled high on a whole grain french roll with ripe avocado, caramelized onions, roasted peppers, sliced plum tomatoes, leaf lettuce and cranberry chutney. | 8.50 | ||
| 17. Home-Made Fresh Mozzarella Sandwich ripe plum tomatoes, fresh basil, roasted peppers, extra virgin olive oil, pesto sauce and cracked black pepper on italian foccacia. | 7.50 | ||
| 18. Grilled Chicken Fresco Sandwich grilled breast of chicken, sliced ripe avocado, plum tomatoes, leaf lettuce, and lemon herb aioli on a sesame pumpernickel roll. | 8.00 | ||
| 19. Italian Hero fresh baked ham, roasted turkey, genoa salami, imported provolone cheese, oven-roasted peppers, shaved onions and lettuce, drizzled with a red wine vinaigrette on hearty oven semolina. | 8.50 | ||
| 20. Vegetarian Foccacia fire-roasted vegetables, melted tomatoes, arugula, fresh ripe avocado, fresh mozzarella cheese and lemon herb aioli on a ciabatta foccacia. | 7.50 | ||
| 22. Peppercorn Turkey Sandwich alpine swiss and arugula. | 7.50 | ||
| 23. Fresh Mozzarella & Roasted Red Pepper Sandwich roasted red peppers, sun-dried tomato and dijon mustard on a baguette. | 7.50 | ||
| 24. Peppercorn Turkey & Avocado Sandwich arugula and herb mayo on 7-grain. | 8.00 | ||
| 25. Cajun Grilled Chicken Sandwich plum tomato, lettuce and herb mayo on a baguette. | 8.00 | ||
| 26. Lo-Cal Tuna & Avocado Sandwich swiss, lettuce and herb mayo on 7 grain. | 7.00 | ||
| 27. Egg Salad Sandwich chopped celery and dill, avocado and herb mayo on a whole-wheat bread. | 6.50 | ||
| 28. Tuna (Lo-Cal) Sandwich cucumber, alpine swiss cheese, lettuce and herb mayo on whole wheat bread. | 7.00 | ||
| 29. Grilled Vegetable Sandwich with herb mayo and a choice of cheese on a baguette. | 7.50 | ||
| 30. Turkey Club Smoked Turkey Sandwich bacon, lettuce, tomato and mayo on a toasted whole wheat bread. | 8.50 |
Big As Our Famous Neighbors At Half The Price.
| 1. Armando`s Delight low-cal tuna, swiss cheese, lettuce, tomato and russian dressing. | 7.50 | ||
|---|---|---|---|
| 2. Billy`s Double Shot hot corned beef and pastrami, swiss cheese and dijon mustard. | 7.95 | ||
| 3. Charlie`s Flamin` Abruzzo buffalo chicken, hard salami, melted jalapeno jack cheese and spicy olive oil. | 8.50 | ||
| 4. Eric`s Trip East smoked turkey, swiss cheese, lettuce and tomato. | 7.50 | ||
| 5. Jen`s Farewell melted muenster cheese over low-cal tuna and tomato. | 7.50 | ||
| 6. Kristy`s Video Poker roast turkey, swiss cheese, lettuce, coleslaw and russian dressing. | 7.50 | ||
| 7. Mike`s Motor City smoked turkey, black forest ham, provolone cheese and vinaigrette. | 8.00 | ||
| 8. Rob`s Side Story peppercorn turkey, swiss cheese, lettuce and russian dressing. | 6.50 | ||
| 9. The Big Gobbler smoke, roast and peppercorn turkey with swiss cheese, lettuce, tomato and russian dressing. | 9.00 | ||
| 10. The King`s World smoked turkey, black forest ham, swiss cheese and dijon mustard. | 8.50 | ||
| 11. Tina`s Dream hot corned beef, swiss cheese, coleslaw and dijon mustard. | 8.50 | ||
| 12. Zion`s Beef roast beef, swiss cheese, red onion and dijon mustard. | 8.00 | ||
| 13. Crispy Chicken Cutlet fresh mozzarella, lettuce, tomato and roasted peppers with chipotle sauce. | 8.50 | ||
| 14. Evelyn`s Veggie Obsession melted brie over roasted pepper, onion, mushroom and balsamic vinegar. | 4.95 |
| 1W. A Healthy Way Wrap grilled vegetables and onions, shredded cheddar and spinach. | |||
|---|---|---|---|
| 2W. Chicken Caesar Wrap grilled chicken, crisp romaine, oven roasted peppers, romano cheese and plum tomatoes with a light home-made caesar dressing. | |||
| 3W. Going South Wrap lemon grilled chicken breast, lettuce, plum tomato, avocado, roasted peppers, and ranch dressing. | |||
| 4W. Going Uptown Wrap low-cal tuna with dill, avocado, shredded swiss and lettuce. | |||
| 5W. Hold The Mayo Wrap italian tuna, roasted red peppers, lettuce and provolone. | |||
| 6W. The Mediterranean Wrap roasted turkey breast, diced tomatoes and cucumbers, lettuce and herb mayonnaise. | |||
| 7W. The Club Wrap black forest ham, fresh turkey, crispy bacon, swiss and cheddar cheese, lettuce, tomatoes and ranch dressing. | |||
| 8W. Turkey Cobb Wrap roast turkey, ripe avocado, tomato, lettuce and blue cheese. |
Pressed And Grilled To Create A Great Eating Experience!
| 1P. Soprano Panini prosciutto, ham, mozzarella, su-dried tomatoes, arugula and creamy balsamic vinaigrette. | |||
|---|---|---|---|
| 2P. Veggie Delight Panini fresh grilled seasonal vegetables, fresh mozzarella, plum tomatoes, fresh basil and spinach with a sun-dried tomato spread. | |||
| 3P. Baked Chicken Parmigiana Panini tender chicken cutlet, breaded, oven-baked with our fresh, home-made marinara sauce, plum tomatoes and fresh mozzarella cheese. | |||
| 4P. Chicken Milano Panini charbroiled chicken breast with fresh mozzarella, arugula, roasted peppers and pesto sauce. | |||
| 5P. Chicken Club Panini grilled chicken breast, smoked bacon, american cheese, plum tomatoes and our special dressing. | |||
| 6P. Tuna Melt Panini our albacore tuna salad with cheddar cheese, plum tomatoes and green leaf lettuce. | |||
| 7P. Italian Panini ham, smoked turkey, genoa salami, imported provolone cheese, lettuce, tomato and garlic onion aioli. | |||
| 8P. Chicken Fajita Panini tender strip of grilled chicken, roasted peppers, caramelized onions, salsa and cheddar cheese. | |||
| 9P. Eggplant Parmigiana Panini baked, breaded eggplant, home-made pomodoro sauce, fresh mozzarella, roasted tomatoes and fresh basil. | |||
| 10P. Cubano Panini oven-roasted ham, fresh turkey, swiss cheese, pickle chips and russian dressing. | |||
| 11P. Roast Beef Panini swiss cheese, roasted peppers, coleslaw, pickles and russian dressing. |
| Bagel & Bean Burger patty | (8oz) 6.50 | ||
|---|---|---|---|
| Turkey Burger patty | (8oz) 6.50 | ||
| Philly Steak & Cheese | 6.50 | ||
| Bagel & Bean Cheeseburger Deluxe served with crispy french fries, lettuce, tomato and kosher dill pickle. | 7.95 | ||
| Garden Burger | 6.50 |
| 1. Penne A La Vodka | 6.50 | ||
|---|---|---|---|
| 2. Eggplant Parmigiana Entrée | 6.00 | ||
| 3. Chicken Parmigiana Entrée | 7.00 | ||
| 4. Beef & Steamed Broccoli | 6.50 | ||
| 5. Grilled Vegetables broccoli, cauliflower, carrots, onions and peppers. | 5.50 | ||
| 6. Grilled Chicken Breast Entrée | 6.50 | ||
| 7. Grilled Salmon Entrée | 8.95 |
| Steamed Vegetables | 2.95 | ||
|---|---|---|---|
| Coleslaw | 1.95 | ||
| Potato Salad | 1.95 | ||
| Home Fries | 2.50 | ||
| Macaroni & Cheese | 2.50 | ||
| Mashed Potatoes | 1.95 | ||
| Wild Rice | 1.95 |
1/4 Lb / 1/2 Lb.
| Butter | 1.50 | 3.00 | |
|---|---|---|---|
| Jam strawberry. grape | 1.50 | 3.00 | |
| Peanut Butter | 2.60 | 5.20 | |
| Plain Cream Cheese | 1.95 | 3.90 | |
| Scallion Cream Cheese | 2.10 | 4.20 | |
| Veggie Cream Cheese | 2.10 | 4.20 | |
| Olive Cream Cheese | 2.35 | 4.70 | |
| Lox Spread | 2.85 | 5.75 | |
| Fresh Strawberry Cream Cheese | 2.60 | 5.20 | |
| Walnut-Raisin Cream Cheese | 2.60 | 5.20 | |
| Low-Fat Plain Cream Cheese | 2.35 | 4.70 | |
| Low-Fat Scallion Cream Cheese | 2.60 | 5.20 | |
| Low-Fat Lox Spread | 3.60 | 7.20 | |
| Non-Fat Plain Cream Cheese | 2.35 | 4.70 | |
| Non-Fat Scallion Cream Cheese | 2.70 | 5.40 | |
| Non-Fat Veggie Cream Cheese | 2.70 | 5.40 | |
| Non-Fat Cucumber-Dill Cream Cheese | 2.70 | 5.40 | |
| Non-Fat Sun-Dried Tomato Cream Cheese | 2.70 | 5.40 | |
| Nova Scotia Smoked Salmon | 14.95 | 29.95 |
| Giant Cookie chocolate chip, black & white, m & m, oatmeal raisin, peanut butter, white chocolate macadamia | 2.50 | ||
|---|---|---|---|
| Brownie double fudge, m & m, walnut, turtle | 3.75 | ||
| Rugelach | (1lb) 12.00 | ||
| NY Cheesecake | 4.50 | ||
| Traditional Butter Croissant | 2.00 | ||
| Lays Potato Chips | 1.00 | ||
| Baked Lays | 1.00 | ||
| Soy Chips | 2.00 | ||
| Green Apple | 1.00 | ||
| Dream Bar | 3.75 | ||
| Chocolate Mousse | 4.50 | ||
| Chocolate Fudge Layer Cake | 4.50 | ||
| Cupcakes | 3.75 | ||
| Blondie | 3.75 | ||
| Butter Cookies | (1lb) 12.00 | ||
| Carrot Cake | 4.50 | ||
| Tiramisu | 4.50 | ||
| Swedish Fish 7 oz. container. | 4.25 | ||
| Wise Potato Chips | 1.00 | ||
| Cheetos | 1.00 | ||
| Red Apple | 1.00 | ||
| Orange | 1.00 | ||
| Dessert Bar pecan, lemon, oreo, rice crispy delight, double chocolate, peanut butter, marble cheese cake, low-fat crispy delight | 3.75 | ||
| Strawberry Cheese Cake | 4.50 | ||
| Pop Chips bbq, cheddar, plain, sour cream | 1.75 |
Choose One
| Raisin Bran | |||
|---|---|---|---|
| Lemon Poppy | |||
| Banana Nut | |||
| Corn | |||
| Pineapple | |||
| Mocha | |||
| Cinnamon | |||
| Apple Bran | |||
| Cranberry | |||
| Blueberry | |||
| Coconut | |||
| Carrot | |||
| Chocolate Chip | |||
| Cappuccino |
Choose One
| Chocolate Croissant | |||
|---|---|---|---|
| Apple Danish | |||
| Apricot Danish | |||
| Raisin Danish | |||
| Scone | |||
| Cranberry Scone | |||
| Almond Croissant | |||
| Cheese Danish | |||
| Raspberry Danish | |||
| Pecan Danish | |||
| Blueberry Scone | |||
| Chocolate Scone |
Sm $4.50 / Lg $5.50. Real Whole Fruit Blended With Choice Of Base And Non-Fat Yogurt To Make A Refreshing Nutritional Drink.
| 1. Southern Tart Smoothie a blend of fresh seasonal fruits. | |||
|---|---|---|---|
| 2. Pooh`s Passion Smoothie banana, cinnamon, and honey. | |||
| 3. Strawberry Fields Smoothie strawberry, orange and honey. | |||
| 4. Apple Pie Smoothie apple, honey and cinnamon. | |||
| 5. Don Juan Smoothie pineapple, banana, and honey. | |||
| 6. Banana Split Smoothie strawberry, banana and chocolate. | |||
| 7. Black & White Smoothie chocolate heaven. | |||
| 8. Mango Bananza Smoothie mango and banana. |
Reg / Lg
| Lemonade | sm 1.65 | lg 2.25 | |
|---|---|---|---|
| Orange Juice | 3.25 | 3.75 | |
| Fresh Squeezed Orange Juice | 4.00 | ||
| Carrot Juice | 3.50 | 4.50 | |
| Mixed Juice | 3.50 | 4.50 |
| Canned Soda coke, cream, diet coke | 1.25 | ||
|---|---|---|---|
| Bottled Water | sm 1.50 | med 2.50 | (lg 1.5l) 3.25 |
| Vitamin Water | 2.75 | ||
| Gatorade | (20oz) 2.75 | ||
| Honest Tea | 2.75 | ||
| Orangina | 2.75 | ||
| Red Bull | 3.25 | ||
| Vita Coco coconut water, coconut water & pomegranate, coconut water & pineapple, coconut orange | 3.25 | ||
| Bottled Soda | 2.25 | ||
| Milk whole milk, skim milk | (1 qt) 2.50 | ||
| Perrier | 3.00 | ||
| Gatorade | (32oz) 3.25 | ||
| Odwalla Juice | 4.50 | ||
| Nesquik | 2.75 | ||
| Mash blueberry pomegranate, grapefruit, lemon ginger, blood orange | 3.00 | ||
| Smart Water | (1 lt) 3.00 |
Choose One
| Original Juice | |||
|---|---|---|---|
| Grovestand Juice | |||
| Orange Tangerine Juice | |||
| Tropicana with calcium juice | |||
| Apple Juice | |||
| Ruby Red Grapefruit Juice | |||
| Original Low Acid Juice | |||
| Homestyle Juice | |||
| Orange Pineapple Juice | |||
| Tropicana Orange, Peach And Mango Juice | |||
| Grapefruit Juice | |||
| Cranberry Juice |
Gls Btl. Choose One
| Lemon Iced Tea | |||
|---|---|---|---|
| Peach | |||
| Orangeade | |||
| Raspberry | |||
| Diet Snapple Raspberry | |||
| Diet Lemon Iced Tea | |||
| Lemonade | |||
| Kiwi Strawberry | |||
| Fruit Punch | |||
| Diet Snapple Lemonade | |||
| Diet Snapple Peach |
Sm / Lg. All Our Espresso And Chocolates Are Imported From Italy.
| Premium House Blend Coffee black coffee, skim milk, whole milk, half & half | reg 1.25 | lg 1.65 | |
|---|---|---|---|
| Café Au Lait dark roast with steamed milk. | 2.05 | 2.60 | |
| Cappuccino espresso and steamed milk with a large frothy cap. | 2.85 | 3.60 | |
| Skinny Cappuccino with skim milk. | 2.85 | 3.60 | |
| Mochaccino espresso and imported hot chocolate with a frothy cap. | 3.10 | 3.85 | |
| Iced Cappuccino large double espresso with cold milk served over ice with a frothy cap. | reg 3.35 | lg 3.85 | |
| Iced Coffee | (16oz) 1.75 | (24oz) 2.35 | |
| Flavored Iced Coffee | (16oz) 1.75 | (24oz) 2.35 | |
| Iced Mochaccino | (16oz) 3.60 | (24oz) 4.10 | |
| Tea | 1.25 | 1.65 | |
| Flavored Gourmet Coffee hazelnut decaf, vanilla cream, chocolate macadamia, special hazelnut | 1.30 | 1.75 | |
| Espresso danesi, imported from italy. | (16oz) 2.05 | dbl 2.85 | |
| Café Latte espresso and steamed milk with a frothy cap. | 2.85 | 3.60 | |
| Espresso Macchiato espresso with large frothy cap. | 3.00 | 3.75 | |
| Hot Chocolate 100% milk. | 1.60 | 2.05 | |
| Iced Latte large double espresso with cold milk served over ice with a frothy cap. | reg 3.35 | lg 3.85 | |
| Decaf Iced Coffee | (16oz) 1.75 | (24oz) 2.35 | |
| Iced Tea | (16oz) 1.75 | (24oz) 2.35 | |
| Decaf House Blend Coffee | 1.30 | 1.75 | |
| Herbal Tea | 1.25 | 1.65 |
Sm $8.50 / Lg $9.50. Served With Your Choice Of Greens And Any 5 Cheese Or Veggie Toppings Plus 1 Protein.
Choose One
| House Salad | |||
|---|---|---|---|
| Spinach | |||
| Romaine Lettuce | |||
| Mesclun |
Choose Up To 5.
| 1. Tomato | |||
|---|---|---|---|
| 2. Cucumbers | |||
| 3. Mixed Peppers | |||
| 4. Sprouts | |||
| 5. Chickpeas | |||
| 6. Corn | |||
| 7. Beets | |||
| 8. String Beans | |||
| 9. Broccoli | |||
| 10. Celery | |||
| 11. Kidney Beans | |||
| 12. Black Beans | |||
| 13. Green Beans | |||
| 14. Carrots | |||
| 15. Onions | |||
| 16. Mushrooms | |||
| 17. Roasted Peppers | |||
| 18. Cherry Tomatoes | |||
| 19. Grape Leaves | |||
| 20. Hearts Of Palm | |||
| 21. Grilled Vegetables | |||
| 22. Avocado | |||
| 23. Sun-Dried Tomatoes | |||
| 24. Portobello Mushrooms | |||
| 25. Artichokes | |||
| 26. Green Olives | |||
| 27. Black Olives | |||
| 28. Pineapple | |||
| 29. Apples | |||
| 30. Tangerines | |||
| 31. Raisins | |||
| 32. Dried Cranberries | |||
| 33. Sunflower Seeds | |||
| 34. Walnuts | |||
| 35. Cashews | |||
| 36. Almonds | |||
| 37. Cheddar Cheese | |||
| 38. Parmesan Cheese | |||
| 39. Blue Cheese | |||
| 40. Mozzarella Cheese | |||
| 41. Alpine Swiss Cheese | |||
| 42. Feta Cheese | |||
| 43. Goat Cheese | |||
| 55. Boiled Egg | |||
| 56. Egg-Whites | |||
| 57. Croutons | |||
| 58. Scallions | |||
| 59. Oriental Noodles |
Choose 1
| 44. Grilled Chicken | |||
|---|---|---|---|
| 45. Chicken Cutlet | |||
| 46. Cajun Chicken | |||
| 47. Roasted Turkey | |||
| 48. Ham | |||
| 49. Low-Cal Tuna | |||
| 50. Dry Tuna | |||
| 51. Bacon | |||
| 52. Tofu | |||
| 53. Grilled Shrimp | |||
| 54. Pesto Chicken |
Choose One
| Russian Dressing | |||
|---|---|---|---|
| 2. Ranch Dressing | |||
| 3. French Dressing | |||
| 4. Caesar Dressing | |||
| 5. Oil & Vinegar | |||
| 6. Balsamic Vinegar | |||
| 7. Balsamic Vinaigrette | |||
| 8. Peppercorn Parmesan Dressing | |||
| 9. Blue Cheese Dressing | |||
| 10. Asian Sesame Dressing | |||
| 1. Light Italian Dressing | |||
| 2. Low Fat Honey Mustard Dressing | |||
| 3. Low Fat Sun Dried Tomato Dressing | |||
| 4. Low Fat Raspberry Vinaigrette | |||
| 5. Low Fat Caesar Dressing | |||
| 6. Low Fat Garlic Dressing | |||
| 7. Low Fat Lemon Herb Dressing |
| Prime Roast Beef Sandwich | 7.50 | ||
|---|---|---|---|
| Smoked Turkey Sandwich | 6.95 | ||
| Fresh Roasted Turkey Sandwich | 6.95 | ||
| Low-Cal Tuna Sandwich | 6.50 | ||
| Grilled Chicken Sandwich | 6.95 | ||
| Buffalo Chicken Sandwich | 5.95 | ||
| Low-Fat Grilled Chicken Salad Sandwich | 6.50 | ||
| All White Chunky Chicken Salad Sandwich | 6.50 | ||
| BLT Sandwich | 3.95 | ||
| Corned Beef Sandwich | 7.50 | ||
| Tuna Salad Sandwich | 6.00 | ||
| Black Forest Ham Sandwich | 6.95 | ||
| Honey-Glazed Turkey Sandwich | 6.95 | ||
| Peppercorn Turkey Sandwich | 6.95 | ||
| Imported Norwegian Smoked Salmon Sandwich | 8.50 | ||
| Crispy Chicken Cutlet Sandwich | 6.95 | ||
| Cajun Grilled Chicken Sandwich | 6.95 | ||
| Country Fresh Egg Salad Sandwich | 5.50 | ||
| Grilled Cheese Sandwich | 3.95 | ||
| Pastrami Sandwich | 7.50 | ||
| Hard Salami Sandwich | 5.95 | ||
| Whitefish Salad Sandwich | 6.00 |
Choose One
| Roll | |||
|---|---|---|---|
| Whole Wheat Bread | |||
| Rye Bread | |||
| Onion Bagel | |||
| Pumpernickel Bagel | |||
| Sesame Bagel | |||
| Egg Bagel | |||
| Blueberry Bagel | |||
| Oat Bran Bagel | |||
| Everything Bagel | |||
| Wrap | .75 | ||
| White Bread | |||
| Seven Grain Bread | |||
| Plain Bagel | |||
| Salt Bagel | |||
| Vegetable Bagel | |||
| Garlic Bagel | |||
| Cinnamon Raisin Bagel | |||
| Poppy Seed Bagel | |||
| Seven Grain Bagel | |||
| Whole Wheat Bagel | |||
| Baguette | .75 |
| Lettuce | |||
|---|---|---|---|
| Onions | |||
| Pickles | |||
| Tomato | |||
| Cucumbers | |||
| Coleslaw |
| American Cheese | .75 | ||
|---|---|---|---|
| Provolone Cheese | .75 | ||
| Pepper Jack Cheese | .75 | ||
| Imported Swiss Cheese | .75 | ||
| Roasted Red Peppers | .75 | ||
| Sharp Cheddar Cheese | .75 | ||
| Crispy Bacon | 1.00 | ||
| Mozzarella Cheese | 1.00 | ||
| Plain Cream Cheese | 1.00 | ||
| Brie Cheese | 1.00 | ||
| Avocado | 1.00 | ||
| Turkey Bacon | 1.00 |
| Mayonnaise | |||
|---|---|---|---|
| Russian Dressing | |||
| Dijon Mustard | |||
| Hot Sauce |
| Caesar | |||
|---|---|---|---|
| Garden | |||
| Mixed Greens |