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Back to Nature

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  • $$$
  • Kosher, Health Food, Local/Organic
  • 535 Kings Highway, Brooklyn NY11223 40.604715 -73.969665
  • (Btwn E 3rd & E 4th St)
  • google maps Subway Directions
  • Phone: (718) 339-0273

Breakfast

Two Eggs Any Style two farm fresh eggs any style served with one of our fresh pitas, white or whole wheat or one of our multi grain or sourdough rolls, all pas yisroel   6.00
Classic Egg Omelet    7.50
Cheese Omelet    8.50
Broccoli Omelet    10.00
Spinach & Feta Cheese Omelet    11.00
Spanish Omelet    11.00
Very Veggie Omelet    11.00
Pancakes    7.50
Challah French Toast    8.50
Homemade Cheese Blintzes    7.00

Starters

Split Pea Soup  cup 3.95bowl 5.95
Red Lentil Soup  cup 3.95bowl 5.95
Soup Of The Day  cup 3.95bowl 5.95
Black Bean Chili    6.00
Hummus w/ pita chips   7.00
Vegetarian Kibbeh    8.00
Mozzarella    6.00
Fresh Cut French Fries w/ garlic mayo & catsup   8.00
Potato Skins w/ marinara sauce & mozzarella   8.00
Fresh Cut French Fries w/ garlic mayo & catsup   8.00

Salads

Classic Salad our classic market salad made with fresh romaine, tomato, cucumber, & red onion   7.00
Back To Nature Salad red leaf lettuce, carrots, beets, & daikon   8.00
West Coast Salad romaine, carrot, tomato, cucumber, avocado & mushrooms   7.00
Caesar Salad romaine, garlic croutons & parmesan   9.00

Fish

Comes With Choice Of Brown Rice, Black Bean Chili, Mashed Or Roasted Potatoes, Roasted Or Steamed Vegetables, Or Sauteed Spinach.

Pan Fried Tilapia    20.00
Grilled Or Blackened Salmon    21.00
Salmon Teriyaki    24.00
Cedar Planked Salmon    26.00
Pistachio Crusted Salmon    26.00
Grilled Or Blackened Tuna    26.00
Grilled Tuna with wasabi butter   28.00
with avocado corn salsa   28.00
Sole Primavera    28.00
Please Ask About Our Daily Fish Specials.

Homemade Pizzas

Available On Regular Or Whole-Wheat Crust

Classic Cheese Pizza tomato basil sauce topped with low fat mozzarella cheese   10.00
Spinach & Cheese Pizza baby spinach sauteed in garlic and extra virgin olive oil makes this pizza come alive!   12.00
Zaatar Pizza with feta and parsley   10.00
Wild Mushroom White Pizza a blend of shitake, oyster & crimini   14.00
Deluxe Vegetable Pizza tomato sauce, broccoli, onions, mushrooms, peppers, black olives topped with low fat mozzarella   13.00
Four Cheese Pizza an outstanding blend of flavorful cheese   13.00
Pizza A La Vodka Sauce    12.00

Paninis, Wraps & Sandwiches

Healthy Dijon Egg White Salad    7.50
Tuna Salad (Low Fat)    8.50
Grilled Cheese    8.00
Grilled Portabella w/ roasted peppers & mozzarella   14.00

Pasta

Spaghetti w/ tomato basil sauce   11.00
Spaghetti Aglio E Olio olive oil and garlic   9.00
Baked Ziti    11.00
Macaroni And Cheese    22.00

Entrees

Jumbo Baked Potato our popular signature fresh baked potato with a choice of broccoli & cheese, mushrooms & cheese, or spinach & cheese   8.00
Vegetable Quesadilla served w/ guacamole, sour cream & salsa   9.00
Steam Vegetable Platter steamed vegetables, served with organic brown rice, black beans and a side of tahina dressing   11.00
Veggie Burger Deluxe whole grain burger served with brown rice & black beans or roasted vegetables   12.00
Spicy Seitan Tacos    12.00
Chile Relleno rice stuffed chile   14.00
Spinach Quiche    14.00
Blackened Fish Tacos battered fried fish   15.00
Spaghetti Squash with feta   15.00
Eggplant Parmesan with side salad   15.00
Fish & Chips    16.00

Sides

Baked Potato    3.00
Organic Brown Rice    4.00
Black Beans    5.00
Steamed Vegetables    3.00

Beverages

Coffee brewed fresh every morning from our freshly roasted fonte beans med 1.50lg 2.00
Hot Cocoa    2.00
Iced Coffee back to nature features its delicious iced coffee. get a jolt of energy on a hot summer day from our freshly brewed iced coffee   2.25
Tea    2.50
Bottled Drink choose from list and include flavor if applicable in notes, best. poland spring, snapple, soda or stewarts.   1.95
Pellegrino  sm 2.50lg 5.00
Panna Water    5.00
Espresso  sgl 2.50dbl 3.50
Cappuccino    3.75
   5.00
Fresh Fruit Juice carrot, celery, beat, ginger, lemon, apple, orange or any combination of fruit or vegetables   5.00
Back to Nature
535 Kings Highway
Btwn E 3rd & E 4th St
(718) 339-0273
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