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  • Healthy, Local/Organic, Salads, Smoothies & Juices
  • 16 W 45th St, New York 10036 40.75563 -73.980602
  • (Btwn 5th & 6th Ave)
  • click map to interact
  • (646) 206-8956
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Premium Salads

Cedar Plank Salmon (gf). mixed baby greens, kale, salmon filet, avocado, kirby cucumber, kalamata olive, cherry tomatoes, lemon vinaigrette    15.00
Sesame Seared Wasabi Yellowfin seared (rare) yellowfin, cherry tomatoes, mixed baby greens, avocado, soy glazed shiitake, confetti grilled pineapple, kirby cucumber, avocado-wasabi vinaigrette    16.50
Bangkok Chop (gf). baby spinach, mango glazed shrimp, carrot, daikon radish sprouts, soy glazed shiitake, cashews, cilantro, mango, miso- carrot-ginger dressing    14.00
Chile Chicken Salad (gf). grilled kale, raw kale, free-range chili lime grilled chicken, cherry tomato, roasted brussel sprouts, nueski applewood bacon, avocado, confetti pepper salsa, ancho-chile-tomato dressing    13.75
Punjab Cobb (gf). romaine, free-range tandoori chicken, bleu cheese, cage-free egg, nueske applewood bacon, cherry tomato, avocado, mango lassi dressing    13.75
Goddess Verde (gf, v). raw kale, avocado, medjool dates, cherry tomato, sunflower seed daikon radish sprouts, chick peas, white quinoa, alfalfa sprouts, green goddess tahini dressing    12.50
Paleo Pasture (gf). free-range grilled marinated steak (medium rare), baby mixed greens, baby arugula, roasted brussel sprouts, cage-free eggs, grilled red onion, avocado, tomato, roasted shallot balsamic basil vinaigrette    14.75
Santa Monica Shrimp Cobb (gf). romaine, coconut lime marinated shrimp, cherry tomato, roasted corn, nueske applewood bacon, bleu cheese, cage-free egg, skinny bleu cheese dressing    14.00
Mixed Quinoa Bowl (gf, vg). soy marinated tempeh, baby spinach, cilantro, red quinoa, white quinoa, cherry tomato, avocado, edamame, medjool dates, roasted shallot balsamic basil vinaigrette    13.50
Aztec Tribute (gf, v). romaine, confetti pepper salsa, red quinoa, white quinoa, goat cheese, black beans, cherry tomato, ancho-chilli-tomato dressing    12.75
Waldorf District (gf). baby spinach, free-range grilled chicken, agave-glazed walnuts, celery, seasonal apple, dried cranberry, medjool dates, cherry tomato, skinny green waldorf dressing    13.50
Macro Harvest (gf, vg). mixed baby greens, grilled tempeh, carrot, cilantro, red beet, chick peas, red quinoa, daikon radish sprouts, green goddess tahini dressing    12.50
Skinny Caesar Classic free-range grilled chicken, romaine, kale, parsley, sun dried tomato, house made herb croutons, grana padano, white quinoa, skinny caesar dressing    13.50
Green Pig romaine, applewood bacon, whole cage-free bacon and cheddar deviled egg, cherry tomato, cheddar, bacon ranch dressing    13.75

Custom Made Salad

Grilled Kale     13.75
Romaine Lettuce     13.75
Baby Mixed Greens     13.75
Raw Kale     13.75
Arugula     13.75
Half And Half-Please Specify On Special Instructions     14.25
Salad Protein ancho-chile marinated tempeh, nueske applewood bacon, coconut lime grilled free-range chicken, free-range grilled chicken, grilled salmon filet, chili lime grilled free-range chicken, mango glazed shrimp, marinated shrimp, grilled marinated free-range steak, free-range tandoori chicken, seared (rare) sesame tuna, soy marinated tempeh.  
Salad Topping alfalfa sprouts, toasted almonds, seasonal apple, grilled artichokes, avocado, black beans, blue cheese crumbles, roasted brussels sprouts, carrot, salted chopped cashews, celery, cheddar cheese, cherry tomato, chia seeds (r), chickpeas, cilantro, roasted corn, dried cranberry, house made herb croutons, medjool dates, edamame, cage-free egg whites, flax seeds (r), agave glazed walnuts, goat cheese medallions, gouda, grana padano cheese, green onions, grilled red onion, guacamole, havarti cheese, hemp seeds (r), sliced jalapeno, kalamata olives, kirby cucumber, mango, mint leaves, mozzarella cheese, parsley, seasonal peppers, confetti pepper salsa, confetti pineapple, portobello mushroom, daikon radish sprouts, beets, raw  
Salad Dressing agave dijon (vg, gf), ancho chile tomato (vg, gf) apple cider vinaigrette (vg, gf) avocado wasabi vinaigrette (gf, vg), nueske bacon ranch (gf), skinny blue cheese dressing (gf), skinny caesar classic (gf),, miso carrot ginger (vg,gf) coconut lime vinaigrette (vg, gf) green goddess tahini (gf, vg), skinny green waldorf (gf, v), lemon vinaigrette (vg, gf) soy mandarin ginger (vg, gf) mango lassi (v, gf), olive oil & balsamic vinegar (vg, gf) olive oil & lemon juice (vg, gf) roasted shallot balasamic vinaigrette (vg, gf) orange chipotle vinaigrette (vg, gf).  
Extra Protein grilled salmon filet    4.00
Extra Protein marinated shrimp, marinated free-range steak, free-range grilled chicken, ancho chile marinated tempeh, mango glazed sauteed shrimp, free-range tandoori chicken, soy marinated tempeh, chili lime grilled free-range chicken, applewood bacon, coconut lime grilled free-range chicken.    3.50
Extra Protein seared (rare) sesame tuna    4.50
Extra Toppings alfalfa sprouts, toasted almonds, seasonal apple, grilled artichokes, black beans, carrot, salted chopped cashews, celery, cheddar cheese, cherry tomato, chia seeds (r), chickpeas, cilantro, dried cranberry, house-made herb croutons, medjool dates, edamame, flax seeds (r), agave glazed walnuts, green onions, grilled red onion, havarti cheese, hemp seeds (r), sliced jalapeno, kalamata olives, kirby cucumber, mango, mint, parsley, confetti pepper salsa, confetti pineapples, portobello mushrooms, daikon radish sprouts, beets, raw red onion, roasted corn, salsa fresca, soy glazed shiitake mushrooms, sun-dried tomato, sunflower seeds, pickled vegetable slaw, white quinoa.    0.50
Extra Toppings avocado, goat cheese medallions, gouda, guacamole, mozzarella cheese, whole cage-free eggs    1.25
Extra Toppings blue cheese crumbles, bacon cheddar deviled cage-free egg (new)    1.00
Extra Toppings roasted brussels sprouts, red quinoa    0.75
Extra Toppings cage-free egg whites, grana padano cheese.    1.50
Extra Toppings seasonal peppers    0.35
Extra Dressing agave dijon (vg, gf), ancho chile tomato (vg, gf), apple cider vinaigrette (vg, gf), avocado wasabi vinaigrette (vg, gf), nueske bacon ranch, roasted shallot balasamic vinaigrette (vegan, gf), skinny blue cheese(gf), skinny caesar classic (gf), coconut lime vinaigrette (vg, gf), green goddess tahini (vg, gf), skinny green waldorf, lemon vinaigrette (vg, gf), soy mandarin ginger (vg, gf), mango lassi (v, gf), miso carrot ginger (vg, gf), olive oil & balsamic vinegar (vg, gf), olive oil & lemon juice (vg, gf), orange chipotle vinaigrette (vg, gf).    1.50
Extra Bread     1.50

Sandwiches & Wraps

Chipotle Chicken & Bacon cage free chicken, applewood bacon, spinach, mozzarella, chipotle aioli on ciabatta    13.25
Skillet Ranch Chick quinoa flour fried cage-free chicken, applewood bacon, arugula sun dried tomato, light ranch dressing on ciabatta    13.00
Ba-Le Lemongrass Chicken grilled free-range lemongrass chicken, cilantro, lemongrass aioli, pickled vegetables, grilled pineapple, daikon radish, carrots on ciabatta    13.25
Burrito Ciudad grilled free-range chicken, sour cream, brown rice, gouda, pico de gallo, white beans, salsa verde, guacamole on a whole wheat wrap.    13.00
Chile Chick Sandwich grilled free-range chicken, pickled mango slaw, ancho-chili aioli, cheddar, ancho-chili bbq sauce and avocado on ciabatta    13.00
Fajita Senorita free-range marinated steak, seasonal bell peppers, onion, salsa fresca, gouda, guacamole, sour cream on a whole wheat wrap.    13.25
Sono Italiano free-range grilled chicken, mozzarella, arugula, basil aioli, balsamic reduction, sun dried tomato, ciabatta    12.75
Seoul Cheese Steak marinated free-range steak, green onion, shiitake and portobello mushrooms, caramelized onions, srirachi aioli and bleu cheese on ciabatta    12.75
Chipotle Beef Brisket chipotle marinated brisket, cheddar cheese caramelized onions and chipotle aioli on ciabatta.    13.25
Steak Bahn Mi marinated and grilled free-range steak, caramelized onions cilantro, fresh mint, pickled jalapeno, carrot, sambal aioli and endive on a whole wheat wrap    12.75
Beet'wich roasted beets, goat cheese, portobello, arugula, sundried tomato, walnut basil parsley pesto on ciabatta    12.25
Root Kickin' Chicken free-range grilled chicken, bacon, daikon sprouts, red onion, horseradish aioli on ciabatta    13.25
Get Shorty dry rubbed beef short rib, habanero ketchup, caramelized onion, blue cheese slaw, garlic aioli on ciabatta    13.25
Get Shorty Dos dry rubbed beef short rib, mozzarella cheese, grilled red onion habanero ketchup on a ciabatta    13.25

Superfood Smoothies $9

Scary Spice (vg, gf). pumpkin, almond milk, banana, medjool dates, vanilla extract, cinnamon, nutmeg, agave, sea salt  
Chocolate Peanut Butter Cup (vg, gf). peanut butter, bananas, carob powder, cacao nibs, house made almond milk, agave, sea salt  
Cold Stoner (r, vg, gf). seasonal stone fruits, young thai coconut water, chia seeds, flax seeds, agave  
Green Man-Go (r, vg, gf). mango, spinach, avocado, house made almond milk, chia seeds, sea salt, agave  
Fast Twitch (vg, gf). peanut butter, banana, carob powder, house made hemp seed milk, peruvian maca, agave, sea salt  
Berry Cherry Pie (vg, gf). mixed berries, sweet cherries, pomegranate juice, coconut butter, nutmeg, vanilla extract, cinnamon, agave, sea salt  
Lime In The Coconut (r, vg, gf). young thai coconut water, pineapple, mango, mint, lime  
Recovery Kronic (vg, gf). banana, house made hemp milk, peanut butter, chia seeds, bee pollen, flax seeds, hemp seed powder, agave, sea salt  
Green Marine (r, vg, gf). spinach, avocado, house made hemp milk, mango, peruvian maca, pineapple, agave, sea salt  
Mint Chocolate, Chocolate Chip (r, vg, gf). fresh mint, carob powder, cacao nibs, banana, house made almond milk, agave, sea salt  
Purple Haze (vg, gf). peanut butter, blueberries, banana, hemp milk.  

Made To Order Juices

Beetox beets, jalapeƱo, celery, cilantro, spinach, lemon, basil    8.75
Crimson Carrot carrots, beets, ginger root, lemon, celery, spinach    8.75
Field Of Greens apple, kale, celery, parsley, lemon, ginger root    8.75
Friends With Benefits kale, apple, lime, ginger    8.75
Eyes & Thighs carrot, spinach, mint, apple, celery, lemon, ginger root    8.75
Gin 'N Juice lemon, h2o, cayenne, ginger, agave.    6.50
Ginger Immunity ginger, apple, mixed greens, spinach, lemon.    8.75
Green Complex #7 kale, spinach, lime, pear, cucumber, apple, parsley    8.75
Magic Carpet Ride wheatgrass, pear, lemon, ginger, fresh mint leaves    8.75
Sundance pineapple, kale, celery, lemon, parsley    8.75
Veg Hedge kale, spinach, cucumber, celery, apple, lemon    8.75
Agave Lemonade     6.50
Mint Mojito mint, fresh lime juice, agave, h2o    6.50

Made To Order Juices

Custom Made Juices greens locally sourced from sustainable farms including satur farm on north fork, l.i.    8.75
Juice Base seasonal apple base, pineapple base, beet base, pear base, celery base, carrot base, cucumber base.  
Juice Ingredient lemon, lime, cayenne pepper, cilantro, ginger, kale, basil, mint, spinach, jalapeno.  
Extra Juice Base seasonal apples, pineapple, beet, pear, celery, carrot, cucumber.    0.75
Extra Juice Ingredients    sm 6.50
Extra Juice Ingredients lime, cayenne pepper, cilantro, ginger, kale, basil, mint, spinach, jalapeno.    0.75

Immunity Shots $4.25

Immunity Hot Shot ginger, lemon, cayenne  
High Octane (r, vg, gf). apple cider vinegar, ginger, lemon, cayenne  

Seasonal Soups

Havana Black Bean (vg, gf). black beans, lemon juice, garlic, carrot, onion, celery, cumin, paprika, lime zest, sea salt , garnished with confetti corn salsa .    6.50  8.50
Roasted Tomato (vg, gf). tomato, spanish onion, garlic, carrot, celery, olive oil, sea salt, tabasco, garnished with carrot and basil medley .    6.25  8.50
Chipotle Chicken Chili (gf). garnished with havarti cheese   lg 8.50
Authentic Beef And Vegetable Stew cedar river farms steak, tomato, celery, carrot, onion, and spices garnished with cilantro    8.50  6.50
Four Mushroom, Chicken And Miso     8.50  6.50
Carrot-Ginger (Chilled) (vg, d, gf)    6.50  8.00


Copra Raw Coconut Water    (11oz) 4.25
Found all natural 100% pure sparkling water  
Found sw found: found cucum mint, elderflower, apple and cinnamon, pomegrante, lemon.   (11.2oz) 4.00
Boylan creamy red birch beer, sugar cane cola, black cherry, diet creme, diet cane cola, creme, gingerale.    2.75
Grown-Up Soda dry pomegranate, dry root beer, dry meyers lemon    3.50
Honest Tea's (o). honest tea (o) - lori?s lemon tea, honest tea (o) - mango acai white tea, honest tea (o) - moroccan mint green tea.    3.25
VOSS Still     3.50
VOSS Sparkling     3.50
Glaceau Smart Water    (20oz) 3.00
Stumptown Coffee Roasters cold brew unsweetened coffee    4.00

Healthy Yet Awesome Snacks

Gomacro Bars (vg). prolonged power- banana & almond butter, sunny uplift- cherries & berriesl, protein paradise-cashew caramel, protein pleasure- peanutbutter chocolate chip, sweet revival - sesame butter & dates.    3.50
Emmy's Coconut Macaroons emmy's dark cacao macaroons (vg, gf, r ), emmy's chai spice macaroons (vg, gf, r), emmy's chocolate chip, emmy's choco chilli.    4.00
Terra Chips terra blues, original - exotic vegetable chips.    3.50
Original - Exotic Vegetable Chips (r, vg, gf). brad's raw kale chips(naked), brad's raw kale chips(vampirekiller), (nasty hot) brad's raw kale chips, brad's raw kale chips(nacho).    5.00
Sensible Portions Garden Veggie Straws zesty ranch, sea salt    2.50
Slant Shack Jerky 100% free range grass fed beef  
Slant Shack Jerky orignal, jerk mcgrurk's wild rubdown, dried and true, spicy redrub, vermont maple glaze and garlic powder.    5.50
Simply Gum-12 Pieces (vg, gf). 100% natural chewing gum  
Simply Gum-12 Pieces ginger, cinnamon, fennel licorice.    2.75
Living Raw (o, r, gf, vg). hippie hemp truffles, kickin' cayenne truffles, darkest cacao truffles, coconut karma truffles.    4.00
All Natural Brownie all natural brownies made with cage-free eggs  
All Natural Brownie double chocolate chunk brownie, chocolate caramel pecan brownie.    2.50


16 W 45th St
Btwn 5th & 6th Ave
(646) 206-8956
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