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Authentic

  • $$
    RatingAvg. Dinner Entrée
    $$$$$Greater than $25
    $$$$$18.01 - $25
    $$$$12.01 - $18
    $$$7.01 - $12
    $Less than $7
  • Salads, Health Food, Smoothies/Juice Bar, Local/Organic
  • 16 W 45th St, New York NY10036 40.7556299 -73.980602
  • (Btwn 5th & 6th Ave)
  • click map to interact
  • (212) 757-1520
  • 0

Sandwiches & Wraps

Served On Balthazar Bread And Made Using Free-Bird Brand Chicken And Cedar River Farms Beef

Ba-Le Lemongrass Chicken grilled free-range lemongrass chicken, cilantro, lemongrass aioli, pickled vegetables, grilled pineapple, daikon radish, carrots on ciabatta   12.75
Bangkok Lotus coconut-lime marinated free-range chicken, cashews, endive, carrot, daikon radish sprouts, mango and srirachi aioli on ciabatta   13.25
shrimp.   2.00
Burrito Ciudad grilled free-range chicken, brown rice, sour cream, black beans, house made guacamole, salsa fresca, pickled jalapeño and gouda on a whole wheat wrap   12.50
Chile Chick Sandwich grilled free-range chicken, pickled mango slaw, ancho-chili aioli, cheddar, ancho-chili bbq sauce and avocado on ciabatta   12.50
Fajita Senorita free-range marinated steak, seasonal bell peppers, onion, salsa fresca, gouda and avocado on a whole wheat wrap   13.00
Get Shorty braised short ribs, pickled caramelized onions, pickled cucumber, roasted tomato aioli, and havarti on ciabatta   12.50
Sono Italiano free-range grilled chicken, mozzarella, arugula, basil aoili, balsamic reduction, sun dried tomato, ciabatta   12.25
Seoul Cheese Steak marinated free-range steak, green onion, shiitake and portobello mushrooms, caramelized onions, srirachi aioli and bleu cheese on ciabatta   12.25
Ancho-Chile Tempeh (v). soy marinated tempeh, mixed greens, tomato, horseradish sprouts, carrots and avocado dressing on whole wheat wrap   11.50
Steak Bahn Mi marinated and grilled steak, caramelized onions, cilantro, fresh mint, pickled jalapeño, carrot, sambal aioli and endive on a whole wheat wrap   12.25

Salads

Made Using Local Satur Farm Greens, Free-Bird Chicken And Cedar River Farms Beef. Dressing On The Side Extra Dressing Option ($1.50): Extra Miso Ginger Carrot (GF, VG), Extra Soy Mandarin Ginger (GF, VG), Extra Green Goddess Tahini (GF, VG), Extra Spicy Ancho-Chile Tomato (GF, VG), Extra Lemon Vinaigrette (GF, VG), Extra Mango Lassi (GF, V), Extra Agave Dijon (GF, VG), Extra Roasted Shallot Balsamic Vinaigrette (GF, V), Extra Coconut Lime Vinaigrette (GF, VG), Extra Skinny Caesar Classic (GF, V), Extra Avocado Wasabi Vinaigrette, Extra Skinny Green Waldorf (GF, V), Extra Skinny Bleu Cheese (GF, V), Extra Extra Virgin Olive Oil & Balsamic (GF, VG), Extra Olive Oil & Lemon Juice (GF, VG), Extra Orange Chipotle Vinaigrette (GF, VG), Extra Nueski Bacon Ranch (GF), Extra Apple Cider Vinaigrette (GF, VG). Salad Protein Add Ons: Grilled Salmon Fillet $4, Marinated Shrimp $3.50, Marinated Free-Range Steak $3.50, Free-Range Grilled Chicken $3.50, Ancho-Chile Marinated Tempeh $3.50, Mango Glazed Sautéed Shrimp $3.50, Free-Range Tandoori Chicken $3.50, Soy Marinated Tempeh $3.50, Free-Range Chili Lime Grilled Chicken $3.50, Nueske Applewood Bacon $3.50, Rare Seared Sesame Tuna $4.50, Coconut Lime Marinated Free-Range Chicken $3.50.

Cedar Plank Salmon salmon filet, mixed baby greens, kale, avocado, persian cucumber, kalamata olive, cherry tomato, lemon vinaigrette   14.50
Sesame Seared Wasabi Yellowfin seared (rare) yellowfin, cherry tomatoes, mixed baby greens, avocado, soy glazed shiitake, confetti grilled pineapple, persian cucumber, avocado-wasabi vinaigrette   16.25
Bangkok Chop (gf). baby spinach, mango glazed shrimp, carrot, daikon radish sprouts, soy glazed shiitake, cashews, cilantro, mango, miso-carrot-ginger dressing   13.25
Chile Chick Salad (gf). grilled kale, raw kale, free-range chili lime grilled chicken, cherry tomato, roasted brussel sprouts, nueski applewood bacon, avocado, confetti pepper salsa, ancho-chile-tomato dressing   13.25
Punjab Cobb (gf). romaine, free-range tandoori chicken, bleu cheese, free-range egg, nueske applewood bacon, cherry tomato, avocado, mango lassi dressing   13.50
Goddess Verde (gf, v). kale, avocado, medjool dates, cherry tomato, sunflower seeds, daikon radish sprouts, chick peas, white quinoa, alfalfa sprouts, green goddess tahini dressing   12.00
Paleo Pasture (gf). free-range grilled marinated steak (medium rare), baby mixed greens, baby arugula, roasted brussel sprouts, free range egg, grilled red onion, avocado, tomato, roasted shallot balsamic basil vinaigrette   14.25
Santa Monica Shrimp Cobb (gf). romaine, coconut lime marinated shrimp, cherry tomato, roasted corn, nueske applewood bacon, bleu cheese, cage-free egg, skinny bleu cheese dressing   13.25
Mixed Quinoa Bowl (vg, gf). soy marinated tempeh, baby spinach, cilantro, red quinoa, white quinoa, cherry tomato, avocado, edamame, medjool dates, roasted shallot balsamic basil vinaigrette   13.00
Aztec Tribute (gf, v). romaine, confetti pepper salsa, red quinoa, white quinoa, goat cheese, black beans, cherry tomato, ancho-chilli-tomato dressing   12.25
Alkaline Tabbouleh * (gf). kale, parsley, cherry tomato, red onion , persian cucumbers, hemp seeds, sunflower seeds, red bell pepper, avocado, lemon vinaigrette   11.00
Skinny Caesar Classic free-range grilled chicken, romaine, kale, parsley, sun dried tomato, house made herb croutons, grana padano, white quinoa, skinny caesar dressing   13.25
Macro Harvest (v, gf). mixed baby greens, grilled tempeh, carrot, cilantro, red beet, chick peas, red quinoa, daikon radish sprouts, green goddess tahini dressing   12.00
Waldorf District (gf). baby spinach, free-range grilled chicken, agave-glazed walnuts, celery, seasonal apple, dried cranberry, medjool dates, cherry tomato, skinny green waldorf dressing   13.25

Juices Your Way

Juice Your Way pick one base fruit / vegetable and three additional ingredients  (16oz) 8.25
ingredient selection (up to 3 included in price): lemon, cilantro, kale, jalapeño, spinach, lime, parsley , basil, mint, ginger, lemon, cayenne.   1.50
base juice selection (1 included in the price): apple, carrot, beet, celery, cucumber, pineapple, pear.   1.50

Made To Order Juices *

(16oz). (VG, GF). Greens Locally Sourced From Sustainable Farms Including Satur Farm On North Fork, L.I.

Beetox beets, jalapeño, celery, cilantro, spinach, lemon, basil   8.25
Crimson Carrot carrots, beets, ginger root, lemon, celery, spinach   8.25
Field Of Greens apple, kale, celery, parsley, lemon, ginger root   8.25
Friends With Benefits kale, apple, lime, ginger   8.25
Eyes & Thighs carrot, spinach, mint, apple, celery, lemon, ginger root   8.25
Gin 'N Juice lemon, h2o, cayenne, ginger, agave.   7.00
Ginger Immunity ginger, apple, mixed greens, spinach, lemom   8.25
Green Complex #7 kale, spinach, lime, pear, cucumber, apple, parsley   8.25
Magic Carpet Ride wheatgrass, pear, lemon, ginger, fresh mint leaves   8.25
Sundance pineapple, kale, celery, lemon, parsley   8.25
Veg Hedge kale, spinach, cucumber, celery, apple, lemon   8.25
Agave Lemonade    6.25
Mint Mojito mint, fresh lime juice, agave, h2o   7.00

Smoothies $8.75

(16oz). (VG). House Made Almond Milk And Hemp Seed Milk With Organic Enhancers

Chocolate Peanut Butter Cup (vg, gf). peanut butter, bananas, carob powder, cacao nibs, house made almond milk, agave, sea salt   
smoothie enhancers option: whey protein powder, hemp protein (gf, vg), peruvian maca (raw, gf, vg), cacao nibs (raw, gf, vg), flax seeds (raw, gf, vg), carob powder (raw, gf, vg), bee pollen (raw, gf, vg), coconut butter (raw, gf, vg), hemp seeds (raw, gf, vg), chia seeds (raw, gf, vg)   1.50
Cold Stoner * (vg, gf). seasonal stone fruits, young thai coconut water, chia seeds, flax seeds, agave   
Green Man-Go (raw, vg, gf). mango, spinach, avocado, house made almond milk, chia seeds, sea salt, agave   
smoothie enhancers option: whey protein powder, hemp protein (gf, vg), peruvian maca (raw, gf, vg), cacao nibs (raw, gf, vg), flax seeds (raw, gf, vg), carob powder (raw, gf, vg), bee pollen (raw, gf, vg), coconut butter (raw, gf, vg), hemp seeds (raw, gf, vg), chia seeds (raw, gf, vg)   1.50
Fast Twitch (vg, gf). peanut butter, banana, carob powder, house made hemp seed milk, peruvian maca, agave, sea salt   
smoothie enhancers option: whey protein powder, hemp protein (gf, vg), peruvian maca (raw, gf, vg), cacao nibs (raw, gf, vg), flax seeds (raw, gf, vg), carob powder (raw, gf, vg), bee pollen (raw, gf, vg), coconut butter (raw, gf, vg), hemp seeds (raw, gf, vg), chia seeds (raw, gf, vg)   1.50
Berry Cherry Pie (vg, gf). mixed berries, sweet cherries, pomegranate juice, coconut butter, nutmeg, vanilla extract, cinnamon, agave, sea salt   
smoothie enhancers option: whey protein powder, hemp protein (gf, vg), peruvian maca (raw, gf, vg), cacao nibs (raw, gf, vg), flax seeds (raw, gf, vg), carob powder (raw, gf, vg), bee pollen (raw, gf, vg), coconut butter (raw, gf, vg), hemp seeds (raw, gf, vg), chia seeds (raw, gf, vg)   1.50
Lime In The Coconut * (vg, gf). young thai coconut water, pineapple, mango, mint, lime   
smoothie enhancers option: whey protein powder, hemp protein (gf, vg), peruvian maca (raw, gf, vg), cacao nibs (raw, gf, vg), flax seeds (raw, gf, vg), carob powder (raw, gf, vg), bee pollen (raw, gf, vg), coconut butter (raw, gf, vg), hemp seeds (raw, gf, vg), chia seeds (raw, gf, vg)   1.50
Recovery Kronic (vg, gf). banana, house made hemp milk, peanut butter, chia seeds, bee pollen, flax seeds, hemp seed powder, agave, sea salt   
smoothie enhancers option: whey protein powder, hemp protein (gf, vg), peruvian maca (raw, gf, vg), cacao nibs (raw, gf, vg), flax seeds (raw, gf, vg), carob powder (raw, gf, vg), bee pollen (raw, gf, vg), coconut butter (raw, gf, vg), hemp seeds (raw, gf, vg), chia seeds (raw, gf, vg)   1.50
Green Marine * (vg, gf). spinach, avocado, house made hemp milk, mango, peruvian maca, pineapple, agave, sea salt   
smoothie enhancers option: whey protein powder, hemp protein (gf, vg), peruvian maca (raw, gf, vg), cacao nibs (raw, gf, vg), flax seeds (raw, gf, vg), carob powder (raw, gf, vg), bee pollen (raw, gf, vg), coconut butter (raw, gf, vg), hemp seeds (raw, gf, vg), chia seeds (raw, gf, vg)   1.50
Mint Chocolate, Chocolate Chip * (vg, gf). fresh mint, carob powder, cacao nibs, banana, house made almond milk, agave, sea salt   
smoothie enhancers option: whey protein powder, hemp protein (gf, vg), peruvian maca (raw, gf, vg), cacao nibs (raw, gf, vg), flax seeds (raw, gf, vg), carob powder (raw, gf, vg), bee pollen (raw, gf, vg), coconut butter (raw, gf, vg), hemp seeds (raw, gf, vg), chia seeds (raw, gf, vg)   1.50
Lemongrass Shake * (vg, gf). banana, lemongrass, almond milk, agave   

Seasonal Soups

Med Cup $6.50 / Lg Cup $8.

Havana Black Bean (vg, gf). black beans, lemon juice, garlic, carrot, onion, celery, cumin, paprika, lime zest, sea salt   
extra bread.   1.25
Roasted Tomato (vg, gf). tomato, spanish onion, garlic, carrot, celery, olive oil, sea salt, tabasco   
extra bread.   1.25
Tuscan Bean With Truffle Oil (gf). garnished with green onion and nueski bacon bit   
Spicy Sweet Tomato And Corn (vg, gf). tomato, corn, jalapeno, red pepper, sea salt   
Coconut Curry Lentil (vg, gf). lentils, onions, olive oil fresh garlic, coriander, coconut milk, sea salt, cracked pepper   

Immunity Shots

Immunity Hot Shot ginger, lemon, cayenne  (1oz) 4.00

Beverages

Gt Kombucha gt kombucha selection: original , gingerade, mystic mango, gingerberry.   5.00
Vita Coco Coconut Water   (11.1oz) 3.50
Vita Coco Coconut Water (Pineapple)   (16.9oz) 4.50
Evian Water   (500ml (1.05pt)) 2.50
Fiji Artesian Water   (500ml (1.05pt)) 2.50
Honest Tea - Lori's Lemon Tea (Organic)    3.00
Honest Tea - Pomegranate Red Tea With Goji Berry (Organic)    3.00
Honest Tea - Mango Acai White Tea (Organic)    3.00

Custom Salads $13

Made Using Local Satur Farm Greens, Free-Bird Chicken And Cedar River Farms Beef. Dressing On The Side. Your Choice Of One Green, One Protein, Ingredients, And House Made Dressing.

Green Selection

Mixed Baby Greens    
Raw Kale    
Romaine Lettuce    
Baby Spinach    
Arugula    
Grilled Marinated Kale    
Endive    

Extra Protein

Grilled Salmon Filet    4.00
Marinated Shrimp    3.50
Marinated Free-Range Steak    3.50
Free-Range Grilled Chicken    3.50
Ancho-Chile Marinated Tempeh    3.50
Mango Glazed Sauteed Shrimp    3.50
Free-Range Tandoori Chicken    3.50
Soy Marinated Tempeh    3.50
Free-Range Chili Lime Grilled Chicken    3.50
Nueske Applewood Bacon    3.50
Rare Seared Sesame Tuna    4.50
Coconut Lime Marinated Free-Range Chicken    3.50

Ingredient Selection $1.50

Agave Glazed Walnuts    
Cilantro    
Green Onion    
Confetti Pineapple    
Toasted Almonds    
Havarti Cheese    
Portobello Mushrooms    
Alfalfa Sprouts    
House Made Herb Croutons    
Raw Hemp Seeds    
Roasted Brussel Sprouts    
Avocado    
Black Beans    
Bleu Cheese    
Cage-Free Egg Whites    
Cage-Free Whole Eggs    
Cashews    
Celery    
Cherry Tomato    
Confetti Pepper Salsa    
Carrot    
Raw Chia Seed    
Chick Peas    
Persian Cucumber    
Daikon Radish Sprouts    
Dried Cranberry    
Flax Seeds    
Guacamole    
Goat Cheese    
Gouda    
Grana Padano Cheese    
Seasonal Apple    
Green Bell Pepper    
Edamame    
Jalapeño    
Kalamata Olives    
Mango    
Mint Leaves    
Mozzarella Cheese    
Medjool Dates    
Parsley    
Pickled Vegetable Slaw    
Roasted Corn    
Red Beet    
Raw Red Onion    
Red Quinoa    
Salsa Fresca    
Soy Marinated Shiitake    
Sun-Dried Tomato    
Sunflower Seeds    
White Quinoa    
Cheddar    
Grilled Red Onion    
Grilled Artichoke    
Jicama    

Salad Dressing

Miso Ginger Carrot (gf, vg)   
Soy Mandarin Ginger (gf, vg)   
Green Goddess Tahini (gf, vg)   
Spicy Ancho-Chile Tomato (gf, vg)   
Lemon Vinaigrette (gf, vg)   
Mango Lassi (gf, v)   
Agave Dijon (gf, vg)   
Roasted Shallot Balsamic Vinaigrette (gf, vg)   
Coconut Lime Vinaigrette (gf, vg)   
Skinny Caesar Classic (gf, vg)   
Avocado Wasabi Vinaigrette    
Skinny Green Waldorf (gf, v)   
Skinny Bleu Cheese (gf, v)   
Extra Virgin Olive Oil & Balsamic (gf, vg)   
Olive Oil & Lemon Juice (gf, vg)   
Orange Chipotle Vinaigrette (gf, vg)   
Nueske Bacon Ranch (gf)   
Apple Cider Vinaigrette (gf, vg)   

Extra Dressing Option $1.50

Miso Ginger Carrot (gf, vg)   
Soy Mandarin Ginger (gf, vg)   
Green Goddess Tahini (gf, vg)   
Spicy Ancho-Chile Tomato (gf, vg)   
Lemon Vinaigrette (gf, vg)   
Mango Lassi (gf, v)   
Agave Dijon (gf, vg)   
Roasted Shallot Balsamic Vinaigrette (gf, v)   
Coconut Lime Vinaigrette (gf, vg)   
Skinny Caesar Classic (gf, v)   
Avocado Wasabi Vinaigrette    
Skinny Green Waldorf (gf, v)   
Skinny Bleu Cheese (gf, v)   
Virgin Olive Oil & Balsamic (gf, vg)   
Olive Oil & Lemon Juice (gf, vg)   
Orange Chipotle Vinaigrette (gf, vg)   
Nueski Bacon Ranch (gf)   
Apple Cider Vinaigrette (gf, vg)   

Extra Bread

Extra Bread    1.25

 

* Raw, (VG) Vegan, (GF) Gluten Free, (V) Vegetarian
Authentic
16 W 45th St
Btwn 5th & 6th Ave
(212) 757-1520
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