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    $$$$$18.01 - $25
    $$$$12.01 - $18
    $$$7.01 - $12
    $Less than $7
  • Salads, Health Food, Smoothies/Juice Bar, Local/Organic
  • 16 W 45th St, New York NY10036 40.7556299 -73.980602
  • (Btwn 5th & 6th Ave)
  • click map to interact
  • (212) 757-1520
  • 0

Premium Salads

Made Using Local Satur Farm Greens, Free-Bird Chicken And Cedar River Farms Beef. Dressing Served On Side. Served With A Chunk Of Balthazar Bread

Cedar Plank Salmon (gf). mixed baby greens, kale, salmon filet, avocado, kirby cucumber, kalamata olive, cherry tomatoes, lemon vinaigrette   15.00
Sesame Seared Wasabi Yellowfin seared (rare) yellowfin, cherry tomatoes, mixed baby greens, avocado, soy glazed shiitake, confetti grilled pineapple, kirby cucumber, avocado-wasabi vinaigrette   16.50
Bangkok Chop (gf). baby spinach, mango glazed shrimp, carrot, daikon radish sprouts, soy glazed shiitake, cashews, cilantro, mango, miso- carrot-ginger dressing   14.00
Chile Chicken Salad (gf). grilled kale, raw kale, free-range chili lime grilled chicken, cherry tomato, roasted brussel sprouts, nueski applewood bacon, avocado, confetti pepper salsa, ancho-chile-tomato dressing   13.75
Punjab Cobb (gf). romaine, free-range tandoori chicken, bleu cheese, cage-free egg, nueske applewood bacon, cherry tomato, avocado, mango lassi dressing   13.75
Goddess Verde (gf, v). raw kale, avocado, medjool dates, cherry tomato, sunflower seed daikon radish sprouts, chick peas, white quinoa, alfalfa sprouts, green goddess tahini dressing   12.50
Paleo Pasture (gf). free-range grilled marinated steak (medium rare), baby mixed greens, baby arugula, roasted brussel sprouts, cage-free eggs, grilled red onion, avocado, tomato, roasted shallot balsamic basil vinaigrette   14.75
Santa Monica Shrimp Cobb (gf). romaine, coconut lime marinated shrimp, cherry tomato, roasted corn, nueske applewood bacon, bleu cheese, cage-free egg, skinny bleu cheese dressing   14.00
Mixed Quinoa Bowl (gf, vg). soy marinated tempeh, baby spinach, cilantro, red quinoa, white quinoa, cherry tomato, avocado, edamame, medjool dates, roasted shallot balsamic basil vinaigrette   13.50
Aztec Tribute (gf, v). romaine, confetti pepper salsa, red quinoa, white quinoa, goat cheese, black beans, cherry tomato, ancho-chilli-tomato dressing   12.75
Waldorf District (gf). baby spinach, free-range grilled chicken, agave-glazed walnuts, celery, seasonal apple, dried cranberry, medjool dates, cherry tomato, skinny green waldorf dressing   13.50
Macro Harvest (gf, vg). mixed baby greens, grilled tempeh, carrot, cilantro, red beet, chick peas, red quinoa, daikon radish sprouts, green goddess tahini dressing   12.50
Skinny Caesar Classic free-range grilled chicken, romaine, kale, parsley, sun dried tomato, house made herb croutons, grana padano, white quinoa, skinny caesar dressing   13.50
Green Pig romaine, applewood bacon, whole cage-free bacon and cheddar deviled egg, cherry tomato, cheddar, bacon ranch dressing   13.75

Custom Made Salad

Made Using Local Satur Farm Greens, Free-Bird Chicken And Cedar River Farms Beef. Dressing On The Side. Served With A Chunk Of Balthazar Bread.

Grilled Kale    13.75
Romaine Lettuce    13.75
Baby Mixed Greens    13.75
Raw Kale    13.75
Arugula    13.75
Half And Half-Please Specify On Special Instructions    14.25
Salad Protein ancho-chile marinated tempeh, nueske applewood bacon, coconut lime grilled free-range chicken, free-range grilled chicken, grilled salmon filet, chili lime grilled free-range chicken, mango glazed shrimp, marinated shrimp, grilled marinated free-range steak, free-range tandoori chicken, seared (rare) sesame tuna, soy marinated tempeh.   
Salad Topping alfalfa sprouts, toasted almonds, seasonal apple, grilled artichokes, avocado, black beans, blue cheese crumbles, roasted brussels sprouts, carrot, salted chopped cashews, celery, cheddar cheese, cherry tomato, chia seeds (r), chickpeas, cilantro, roasted corn, dried cranberry, house made herb croutons, medjool dates, edamame, cage-free egg whites, flax seeds (r), agave glazed walnuts, goat cheese medallions, gouda, grana padano cheese, green onions, grilled red onion, guacamole, havarti cheese, hemp seeds (r), sliced jalapeno, kalamata olives, kirby cucumber, mango, mint leaves, mozzarella cheese, parsley, seasonal peppers, confetti pepper salsa, confetti pineapple, portobello mushroom, daikon radish sprouts, beets, raw red onions, red quinoa, salsa fresca, soy glazed shiitake mushrooms, sun-dried tomato, sunflower seeds, pickled vegetable slaw, white quinoa, whole cage-free eggs.   
Salad Dressing agave dijon (vg, gf), ancho chile tomato (vg, gf) apple cider vinaigrette (vg, gf) avocado wasabi vinaigrette (gf, vg), nueske bacon ranch (gf), skinny blue cheese dressing (gf), skinny caesar classic (gf),, miso carrot ginger (vg,gf) coconut lime vinaigrette (vg, gf) green goddess tahini (gf, vg), skinny green waldorf (gf, v), lemon vinaigrette (vg, gf) soy mandarin ginger (vg, gf) mango lassi (v, gf), olive oil & balsamic vinegar (vg, gf) olive oil & lemon juice (vg, gf) roasted shallot balasamic vinaigrette (vg, gf) orange chipotle vinaigrette (vg, gf).   
Extra Protein grilled salmon filet   4.00
marinated shrimp, marinated free-range steak, free-range grilled chicken, ancho chile marinated tempeh, mango glazed sauteed shrimp, free-range tandoori chicken, soy marinated tempeh, chili lime grilled free-range chicken, applewood bacon, coconut lime grilled free-range chicken.   3.50
seared (rare) sesame tuna   4.50
Extra Toppings alfalfa sprouts, toasted almonds, seasonal apple, grilled artichokes, black beans, carrot, salted chopped cashews, celery, cheddar cheese, cherry tomato, chia seeds (r), chickpeas, cilantro, dried cranberry, house-made herb croutons, medjool dates, edamame, flax seeds (r), agave glazed walnuts, green onions, grilled red onion, havarti cheese, hemp seeds (r), sliced jalapeno, kalamata olives, kirby cucumber, mango, mint, parsley, confetti pepper salsa, confetti pineapples, portobello mushrooms, daikon radish sprouts, beets, raw red onion, roasted corn, salsa fresca, soy glazed shiitake mushrooms, sun-dried tomato, sunflower seeds, pickled vegetable slaw, white quinoa.   .50
avocado, goat cheese medallions, gouda, guacamole, mozzarella cheese, whole cage-free eggs   1.25
blue cheese crumbles, bacon cheddar deviled cage-free egg (new)   1.00
roasted brussels sprouts, red quinoa   .75
cage-free egg whites, grana padano cheese.   1.50
seasonal peppers   .35
Extra Dressing agave dijon (vg, gf), ancho chile tomato (vg, gf), apple cider vinaigrette (vg, gf), avocado wasabi vinaigrette (vg, gf), nueske bacon ranch, roasted shallot balasamic vinaigrette (vegan, gf), skinny blue cheese(gf), skinny caesar classic (gf), coconut lime vinaigrette (vg, gf), green goddess tahini (vg, gf), skinny green waldorf, lemon vinaigrette (vg, gf), soy mandarin ginger (vg, gf), mango lassi (v, gf), miso carrot ginger (vg, gf), olive oil & balsamic vinegar (vg, gf), olive oil & lemon juice (vg, gf), orange chipotle vinaigrette (vg, gf).   1.50
Extra Bread    1.50

Sandwiches & Wraps

Served On Balthazar Bread And Made Using Free-Bird Brand Chicken And Cedar River Farms Beef

Chipotle Chicken & Bacon cage free chicken, applewood bacon, spinach, mozzarella, chipotle aioli on ciabatta   13.25
Skillet Ranch Chick quinoa flour fried cage-free chicken, applewood bacon, arugula sun dried tomato, light ranch dressing on ciabatta   13.00
Ba-Le Lemongrass Chicken grilled free-range lemongrass chicken, cilantro, lemongrass aioli, pickled vegetables, grilled pineapple, daikon radish, carrots on ciabatta   13.25
Burrito Ciudad grilled free-range chicken, sour cream, brown rice, gouda, pico de gallo, white beans, salsa verde, guacamole on a whole wheat wrap.   13.00
Chile Chick Sandwich grilled free-range chicken, pickled mango slaw, ancho-chili aioli, cheddar, ancho-chili bbq sauce and avocado on ciabatta   13.00
Fajita Senorita free-range marinated steak, seasonal bell peppers, onion, salsa fresca, gouda, guacamole, sour cream on a whole wheat wrap.   13.25
Sono Italiano free-range grilled chicken, mozzarella, arugula, basil aioli, balsamic reduction, sun dried tomato, ciabatta   12.75
Seoul Cheese Steak marinated free-range steak, green onion, shiitake and portobello mushrooms, caramelized onions, srirachi aioli and bleu cheese on ciabatta   12.75
Chipotle Beef Brisket chipotle marinated brisket, cheddar cheese caramelized onions and chipotle aioli on ciabatta.   13.25
Steak Bahn Mi marinated and grilled free-range steak, caramelized onions cilantro, fresh mint, pickled jalapeno, carrot, sambal aioli and endive on a whole wheat wrap   12.75
Beet'wich roasted beets, goat cheese, portobello, arugula, sundried tomato, walnut basil parsley pesto on ciabatta   12.25
Root Kickin' Chicken free-range grilled chicken, bacon, daikon sprouts, red onion, horseradish aioli on ciabatta   13.25
Get Shorty dry rubbed beef short rib, habanero ketchup, caramelized onion, blue cheese slaw, garlic aioli on ciabatta   13.25
Get Shorty Dos dry rubbed beef short rib, mozzarella cheese, grilled red onion habanero ketchup on a ciabatta   13.25

Superfood Smoothies $9

House Made Almond Milk And Hemp Seed Milk With Organic Enhancers

Scary Spice (vg, gf). pumpkin, almond milk, banana, medjool dates, vanilla extract, cinnamon, nutmeg, agave, sea salt   
Chocolate Peanut Butter Cup (vg, gf). peanut butter, bananas, carob powder, cacao nibs, house made almond milk, agave, sea salt   
Cold Stoner (r, vg, gf). seasonal stone fruits, young thai coconut water, chia seeds, flax seeds, agave   
Green Man-Go (r, vg, gf). mango, spinach, avocado, house made almond milk, chia seeds, sea salt, agave   
Fast Twitch (vg, gf). peanut butter, banana, carob powder, house made hemp seed milk, peruvian maca, agave, sea salt   
Berry Cherry Pie (vg, gf). mixed berries, sweet cherries, pomegranate juice, coconut butter, nutmeg, vanilla extract, cinnamon, agave, sea salt   
Lime In The Coconut (r, vg, gf). young thai coconut water, pineapple, mango, mint, lime   
Recovery Kronic (vg, gf). banana, house made hemp milk, peanut butter, chia seeds, bee pollen, flax seeds, hemp seed powder, agave, sea salt   
Green Marine (r, vg, gf). spinach, avocado, house made hemp milk, mango, peruvian maca, pineapple, agave, sea salt   
Mint Chocolate, Chocolate Chip (r, vg, gf). fresh mint, carob powder, cacao nibs, banana, house made almond milk, agave, sea salt   
Purple Haze (vg, gf). peanut butter, blueberries, banana, hemp milk.   

Made To Order Juices

(R, VG, GF). Greens Locally Sourced From Sustainable Farms Including Satur Farm On North Fork, L.I.

Beetox beets, jalapeño, celery, cilantro, spinach, lemon, basil   8.75
Crimson Carrot carrots, beets, ginger root, lemon, celery, spinach   8.75
Field Of Greens apple, kale, celery, parsley, lemon, ginger root   8.75
Friends With Benefits kale, apple, lime, ginger   8.75
Eyes & Thighs carrot, spinach, mint, apple, celery, lemon, ginger root   8.75
Gin 'N Juice lemon, h2o, cayenne, ginger, agave.   6.50
Ginger Immunity ginger, apple, mixed greens, spinach, lemon.   8.75
Green Complex #7 kale, spinach, lime, pear, cucumber, apple, parsley   8.75
Magic Carpet Ride wheatgrass, pear, lemon, ginger, fresh mint leaves   8.75
Sundance pineapple, kale, celery, lemon, parsley   8.75
Veg Hedge kale, spinach, cucumber, celery, apple, lemon   8.75
Agave Lemonade    6.50
Mint Mojito mint, fresh lime juice, agave, h2o   6.50


Custom Made Juices greens locally sourced from sustainable farms including satur farm on north fork, l.i.   8.75
Juice Base seasonal apple base, pineapple base, beet base, pear base, celery base, carrot base, cucumber base.   
Juice Ingredient lemon, lime, cayenne pepper, cilantro, ginger, kale, basil, mint, spinach, jalapeno.   
Extra Juice Base seasonal apples, pineapple, beet, pear, celery, carrot, cucumber.   .75
Extra Juice Ingredients   sm 6.50
lime, cayenne pepper, cilantro, ginger, kale, basil, mint, spinach, jalapeno.   .75

Immunity Shots $4.25


Immunity Hot Shot ginger, lemon, cayenne   
High Octane (r, vg, gf). apple cider vinegar, ginger, lemon, cayenne   

Seasonal Soups

Sm / Lg.

Havana Black Bean (vg, gf). black beans, lemon juice, garlic, carrot, onion, celery, cumin, paprika, lime zest, sea salt , garnished with confetti corn salsa .  6.50 8.50
Roasted Tomato (vg, gf). tomato, spanish onion, garlic, carrot, celery, olive oil, sea salt, tabasco, garnished with carrot and basil medley .  6.25 8.50
Chipotle Chicken Chili (gf). garnished with havarti cheese  lg 8.50
Authentic Beef And Vegetable Stew cedar river farms steak, tomato, celery, carrot, onion, and spices garnished with cilantro  6.50 8.50
Four Mushroom, Chicken And Miso   6.50 8.50
Carrot-Ginger (Chilled) (vg, d, gf)  6.50 8.00


Copra Raw Coconut Water   (11oz) 4.25
Found all natural 100% pure sparkling water   
sw found: found cucum mint, elderflower, apple and cinnamon, pomegrante, lemon.  (11.2oz) 4.00
Boylan creamy red birch beer, sugar cane cola, black cherry, diet creme, diet cane cola, creme, gingerale.   2.75
Grown-Up Soda dry pomegranate, dry root beer, dry meyers lemon   3.50
Honest Tea's (o). honest tea (o) - lori?s lemon tea, honest tea (o) - mango acai white tea, honest tea (o) - moroccan mint green tea.   3.25
VOSS Still    3.50
VOSS Sparkling    3.50
Glaceau Smart Water   (20oz) 3.00
Stumptown Coffee Roasters cold brew unsweetened coffee   4.00

Healthy Yet Awesome Snacks

Gomacro Bars (vg). prolonged power- banana & almond butter, sunny uplift- cherries & berriesl, protein paradise-cashew caramel, protein pleasure- peanutbutter chocolate chip, sweet revival - sesame butter & dates.   3.50
Emmy's Coconut Macaroons emmy's dark cacao macaroons (vg, gf, r ), emmy's chai spice macaroons (vg, gf, r), emmy's chocolate chip, emmy's choco chilli.   4.00
Terra Chips terra blues, original - exotic vegetable chips.   3.50
Original - Exotic Vegetable Chips (r, vg, gf). brad's raw kale chips(naked), brad's raw kale chips(vampirekiller), (nasty hot) brad's raw kale chips, brad's raw kale chips(nacho).   5.00
Sensible Portions Garden Veggie Straws zesty ranch, sea salt   2.50
Slant Shack Jerky 100% free range grass fed beef   
orignal, jerk mcgrurk's wild rubdown, dried and true, spicy redrub, vermont maple glaze and garlic powder.   5.50
Simply Gum-12 Pieces (vg, gf). 100% natural chewing gum   
ginger, cinnamon, fennel licorice.   2.75
Living Raw (o, r, gf, vg). hippie hemp truffles, kickin' cayenne truffles, darkest cacao truffles, coconut karma truffles.   4.00
All Natural Brownie all natural brownies made with cage-free eggs   
double chocolate chunk brownie, chocolate caramel pecan brownie.   2.50
(R) Raw, (O) Organic, (V) Vegetarian, (VG) Vegan. (GF) Gulten Free.
16 W 45th St
Btwn 5th & 6th Ave
(212) 757-1520
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