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  • Bakery & Pastries, Coffee & Tea, Vegan, Vegetarian
  • 73 2nd Ave, New York 10003 40.726527 -73.989563
  • (Btwn 4th & 5th St)
  • click map to interact
  • (212) 539-0966
  • 0

Vegan $8

Served With Bagel And Salad. Salad Dressing: Balsamic Vinaigrette, Creamy Basil Dressing.

Vegan Moroccan Tofu Scramble tofu, roasted peppers, onion, sun-dried tomato and harissa.  
Mexican Tofu Scramble red beans, onion, jalapeno and vegan cheddar.  
Mediterranean Tofu Scramble tomato, olives, onions, vegan cheddar and mushroom.  

Healthy $6

Granola served with strawberry or banana and raisins.  
Oatmeal served with banana and raisins.  


Bagel W/ Butter     1.75
Bagel W/ Cream Cheese     2.00
Bagel W/ Hummus, Tomato And Lettuce     2.25
Bagel W/ Nutella     2.50
Bagel W/ Peanut Butter     2.50
Bagel & Two Eggs     2.75
Bagel W/Two Eggs & Cheese     3.75
Bagel W/ Salmon And Cream Cheese     4.75
Bagel W/ Tofu Cream Cheese     2.00
Smoked Salmon Platter capers, tomato, onion, goat cheese.     6.75

Atlas Eggs

Spinach Eggs onions, roasted peppers, swiss cheese and spinach.    8.00
Baked Eggs onion, pepper, lamb sausage and tomato sauce.    8.00
Goat Cheese Eggs sun-dried tomato, olives, goat cheese.    8.00
Mediterranean Eggs tomato, olives, onion, swiss cheese and mushrooms.    8.00
Mozzarella Eggs fresh mozzarella, avocado, tomato and onions.    8.00
Grilled Chicken Eggs spinach, sun-dried tomato and swiss.    8.00
Smoked Salmon Eggs spinach, salmon and tomato.    8.50
Mexican Eggs onion, red bean, jalapeno and cheddar.    8.00
Morrocan Eggs roasted pepper, onion, sun-dried tomatoes.    8.00

Atlas Platters

Vegetable Couscous cabbage, potatoes, carrots and chick peas.    8.95
Grilled Salmon With Spinach And Rice     11.99
Penne A La Vodka     9.00
Ravioli     9.50
Vegan Ravioli spinach ravioli with marinara sauce.    10.00
Lobster Ravioli served with choice of sauce.    12.00
Grilled Vegetable Platter zucchini, mushroom, red and green peppers and onions served over rice.    9.00
Mixed Grill your choice of protein served over rice.    9.00

Atlas Salads

Wild Salad spinach, mushroom, gorgonzola, cucumber, tomato and eggs.    8.00
Kale Salad corn, roasted pepper, beets and avocado.    8.00
Quinoa Salad kale, chick pea and roasted pepper.    8.00
Beet Salad mixed greens, corn, onion, beets, tomato and goat cheese.    8.00
Atlas Salad romaine, green peppers, olives, onions, feta, tomato and hummus.    8.00
Moroccan Chicken Salad sun-dried tomato, roasted pepper, onion and tomato.    8.00
Marinated Chicken Salad mixed greens, roasted pepper, onion and tomato.    8.00
Caprese Salad mixed greens, fresh tomato and mozzarella.    8.00
Smoked Salmon Salad mixed green, mushrooms, tomato, goat cheese and onion.    9.00
Moroccan Vegan Chicken Salad sun-dried tomato, roasted pepper, onion and harissa. served with your choice of vegan chicken.    8.00
Vegan Chicken And Tofu Salad mixed greens, roasted peppers and tomato.     8.00
Make Your Own Salad     7.00
Make Your Own Salad make your own salad options: mixed greens, kale, romaine, avocado, tomato, roasted peppers, onion, sun-dried tomato, chick peas, olives, strawberry, apple  
Make Your Own Salad salad protein add ons: add chicken, add tuna, add tofu, add vegan chicken, add vegan ginger chicken    3.00
Make Your Own Salad salad protein add ons: add salmon    5.00
Make Your Own Salad salad dressing: balsamic vinaigrette, creamy basil dressing  

Atlas Salads

Soup Of The Day     4.50

Atlas Savory Crèpes $7.50

Grilled Chicken Crèpe spinach, sun-dried tomato, onion and swiss cheese.  
Moroccan Chicken Crepe sun-dried tomato, roasted pepper, onion and harissa.  
Mushroom Crèpe mushroom and swiss cheese.  
Goat Cheese Crèpe spinach, mushroom, onion, harissa and goat cheese.  
Four Cheese Crèpe mozzarella, brie, swiss and cheddar cheese.  

Vegan Crépes $8

Vegan Mediterranean Crèpe olive, tomato, roasted pepper, onion, mushroom and vegan cheddar.  
Vegan Chicken Moroccan Crepe sun-dried tomato, roasted pepper, onion and harissa.  
Vegan Ginger Chicken Crepe sun-dried tomato, roasted pepper, onion and harissa.  
Vegan Chicken Crepe spinach, onion, sun-dried tomato and vegan cheddar.  

Sweet Crepes $6

Nutella & Banana Crepe   
Strawberry And Banana Crepe   
Strawberry, Banana And Apple Crepe   
Nutella, Banana, Granola And Strawberry Crepe   

Atlas Vegan Sandwiches $7

Avocado Sandwich roasted peppers, avocado, tomato and lettuce.  
Grilled Vegetable Sandwich zucchini, green pepper, onion, pesto and vegan cheddar.  
Vegan Cubano Sandwich choice of protein, roasted pepper, avocado, tofu and vegan cream cheese.  
Atlas Vegan Club Sandwich spinach, vegan bacon and vegan cheddar.  
Vegan Ginger Chicken Sandwich roasted pepper, onion, sun-dried tomato, and spicy harissa.  
Vegan Artichoke Chicken Sandwich artichoke, avocado and tomato.  
Tofu Salad Sandwich with carrot, sprouts, tomato and lettuce.  
Vegan Chicken Salad Sandwich carrot, sprouts, tomato and lettuce.  
Vegan BBQ Chicken Sandwich lettuce, tomato, carrots and sprouts.  
Vegan Moroccan Chicken Sandwich roasted pepper, onion, sun-dried tomato and harissa.  
Vegan Moroccan Burger lettuce, tomato, carrots and moroccan sauce.  

Atlas Healthy Sandwiches

Cubano Sandwich with your choice of protein, avocado, swiss and roasted pepper.    7.00
Smoked Salmon Sandwich goat cheese, caprese, onion and tomato.    8.99
Grilled Salmon Sandwich capers, olives, lettuce and tomato.    8.99
Chicken Artichoke Sandwich artichoke, avocado and tomato.    7.00
Tunisian Tuna egg, olives, tuna, tomato and lettuce.    7.00
Grilled Chicken Sandwich mozzarella, avocado, tomato and lettuce.    7.00
BBQ Grilled Chicken Sandwich tomato, lettuce and carrot.    7.00
Caesar Sandwich lettuce, parmesan and chicken.    7.00
Moroccan Chicken Sandwich roasted pepper, onion, sun-dried tomato and spicy harissa.    7.00
Shak Shouka Sandwich egg, onion, tomato and brie.    7.00
Tuna Avocado Sandwich avocado, carrot, tomato and lettuce.    7.00

Healthy Shakes $5.50

Atlas Shake blueberry, strawberry, raspberry and papaya juice.  
Soymilk Fruit Shake vanilla tofu, soy milk and two fruits.  
Skinny Shake skim milk, two fruits and non-fat yogurt.  
Dairy-Free Fruit Shake two fruits and papaya juice.  
Energy Shake banana, protein, lecithin and papaya juice.  
Speed Shake lecithin, papaya juice, protein, frozen yogurt and two fruits.  
Power House Shake protein, tofu yogurt and choice of two fruits.  
Frozen Yogurt Shake frozen yogurt, papaya juice and choice of two fruits.  

Fresh Juice

Orange Juice     4.50
Carrot Juice     4.50
Combine Three Juices cucumber orange, ginger celery, beet kale, apple carrot    5.50

La Colombe Coffee Bar

Coffee     1.75  2.00
Espresso    (sgl shot) 2.00 (dbl shot) 3.50
Latte     3.00  4.25
Cappuccino    (sgl shot) 3.00 (dbl shot) 4.25
Mocha     3.25  4.25
Hot Chocolate     3.00  4.25
Café Au Lait     1.75  2.00
Chai Tea     3.00  3.75
Apple Cider     2.50  3.25
Iced Latte     4.50  3.25
Iced Cappuccino     3.25  4.50
Iced Mocha     3.50  4.25
Iced Chai Tea     3.50  4.25
Iced Coffee     2.00  2.25


Poland Spring Bottled Water     1.50
Lemonade     2.50
Boylan Soda root beer, diet root beer, cola    3.50
Italian Soda aranciata, lemonato    2.50


73 2nd Ave
Btwn 4th & 5th St
(212) 539-0966
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