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4Food (CLOSED)

  • $$
    RatingAvg. Dinner Entrée
    $$$$$Greater than $25
    $$$$$18.01 - $25
    $$$$12.01 - $18
    $$$7.01 - $12
    $Less than $7
  • Health Food, Burgers, Vegan, Vegetarian-Friendly
  • 286 Madison Ave, New York NY10017 40.7517038 -73.9801188
  • (Btwn 40th & 41st St)
  • click map to interact
  • (212) 810-4592
  • 0

Sides

(VG, GF).

Roasted Root Potatoes idaho potatoes and purple potatoes are boiled with herbs, fresh garlic and spices then roasted making the potatoes crispy and crunchy on the outside and light and fluffy on the inside   3.50
Multigrain Rice a mix of 50% brown rice and 50% red rice is used in our multigrain rice. each rice is cooked in homemade vegetable stock, bay leaf and whole garlic. salt and black pepper seasoning is added at the beginning of the initial cooking process so the end result is grains of rice that are seasoned from the inside out due to the flavorful seasoned liquid they are cooked in. fresh chopped parsley is added on top as a garnish.   3.00
Coconut Rice long grain white rice is cooked in coconut milk and water then seasoned. the end result is a light, fluffy rice tasting of sweet coconut milk and each order is garnished with toasted coconut.   3.00
Mixed Green Salad mixed greens combined with finely shaved radicchio, a scoop of our sesame oil tossed edamame, assorted pickled vegetables, and toasted sesame seeds topped with our house made champagne vinaigrette.   3.00

Side Scoops $3

Mac & Cheese rich & decadent, comforting & familiar, the macaroni and cheese seeks to fill the niche of being tasty, filling and easily accessible for the less adventurous or those seeking a bit of their childhood nostalgia. small pasta shells are mixed with a rich béchamel sauce made from whole milk, shredded sharp cheddar cheese and grated parmesan cheese. nothing fancy, nothing new - just simple, classic and delicious!   
Avocado & Chili Mango (vg, gf). diced fresh mango is mixed with diced fresh avocado, jalapeno & cilantro, then dressed with freshly squeezed lime juice so the end result is a cool, crisp salad with balancing flavors of sweet, savory, spicy and tangy.   3.50
Potato Chorizo Hash (gf). 4food’s interpretation of the classic breakfast ‘hash’ made from ground chorizo sausage, small diced potatoes, diced peppers and onions. the ground chorizo is rendered slowly to release its fat and become crispy. the potatoes and vegetables are then cooked in the rendered chorizo fat allowing the spiced pork flavor to transfer throughout the entire mix.   
Mushroom & Onions (vg, gf). arguably the most common accompaniment to any hamburger would be sautéed mushrooms and onions! we use sweet spanish onions, sliced thin and slowly caramelized to bring out their natural sweetness and deep, rich caramel color. sliced white button mushrooms are added and cooked down releasing their juices and concentrating their earthy flavors. fresh thyme is added along with freshly ground black pepper and kosher salt.   
Edamame With Sea Salt (vg, gf). edamame (green soy beans) are removed from their pods and are simply dressed with sesame oil, grated ginger and coarse sea salt. light, healthy and with a bit of salty crunch.   
Veggie Chili (gf). bold chili and spice flavors. kidney beans are cooked with a wide variety of fresh, dried and ground chilies and spices along with onions, garlic, fresh tomatoes, green and red bell peppers, providing lots of layers of flavors and textures. a bit on the spicy side, this vegetarian scoop could stand side by side with its more traditional meat filled chilies.   
Roasted Brussels (gf). whole brussels sprouts are shredded into thin delicate leaves and quickly sautéed on very high heat with a bit of unsalted butter, onion, garlic, kosher salt and black pepper. the sprouts caramelize very nicely accentuating their nutty flavor and the fact that the leaves are so finely shredded enables them to be cooked very quickly in an effort to preserve their nutritional content. yet unlike some of our other green vegetable scoops the hearty nature of the brussels sprouts gives this scoop a bit more texture then other wilted leafy greens.   
Spinach & Garlic (vg, gf). leafy green spinach is quickly sautéed with olive oil, garlic and red pepper flakes. the simple ingredients and preparation maintain the integrity and nutritional content of the vegetables as much as possible.   
Roasted Root Veggies (vg, gf). carrots, celery root, butternut squash, and purple potatoes are all diced very small and roasted on the griddle to cook and caramelize the natural sugars found in these winter root vegetables. once roasted, the vegetables are finished with freshly chopped thyme and sage.   
Cheddar Grits (gf). stone ground yellow corn meal is cooked in whole milk until it is silky and creamy. the mixture is then finished with grated cheddar and parmesan cheese, sliced scallions and sweet whole butter. once seasoned the mixture is spread onto a sheet tray to fully cool.   
Chipotle Hominy (vg, gf). cooked hominy is mixed with tomatoes, chilies (both fresh & dried), mexican spices such as cumin and cilantro and dressed with a mixture of chipotle peppers, lime juice and fresh scallions. this scoop is hearty & spicy, embracing the many ingredients and flavors found in traditional mexican cuisine.   

Condiments $0.50

Basil Pesto (gf). fresh basil, walnuts, garlic, salt, black pepper, olive oil, and parmesan cheese.   
Barbeque (gf). our barbecue sauce is tomato based using organic ketchup, freshly minced garlic & onions and seasoned with an array of ground spices such as cumin, coriander, cayenne pepper and chili powder. cider vinegar is added to balance the sweetness of honey and molasses giving the final spread a slightly spicy and tangy flavor.   
Chipotle Pepper (*, vg, gf). roasted peppers and chipotle peppers come together to make the perfect combination of smoky and spicy with a hint of sweet and sour.   
Garlic Mayonnaise (gf). a confit of fresh garlic cloves is added to mayonnaise and blended until smooth and creamy.   
Hummus (vg, gf). cooked chickpeas are pureed until they are silky smooth with fresh garlic, tahini paste, extra virgin olive oil and lemon juice. the mixture is seasoned with ground cumin and kosher salt. hummus is a very traditional middle eastern food eaten as a dip with warm pita bread or as an accompaniment to falafel, grilled fish, chicken or eggplant.   
Ketchup (vg, gf). ketchup made the way it was intended! no high fructose corn syrup nor artificial sweeteners. no preservatives nor stabilizers.   
Mayonnaise (gf). a simple blend of eggs and oil balanced with the acidity of vinegar.   
Mustard (gf). smooth and creamy with a slight tang.   
Sweet Chili (vg, gf). a very traditional thai-style condiment often served with fried meats. sweet agave nectar is balanced with rice wine vinegar, chili paste and fresh ginger. the end result is a condiment that is sweet and sour while also spicy and aromatic.   
Tzatziki (gf). traditionally a sauce used for gyros or souvlaki; this yogurt based condiment is made by adding finely chopped or grated cucumber to strained greek yogurt with garlic, dill, lemon juice, salt & pepper. the acidity in the sauce cuts the fat and richness of the meats and the tangy yogurt and fresh herbs makes for a bright, fresh flavor accompaniment.   

Desserts

Apple Crumble Mousse (n). pecan crumble layered between creamy vanilla bean mousse and cooked cinnamon apples.   3.50
Chocolate Tofu Mousse (vg, gf). silkin tofu with 64% dark chocolate, soy milk, strawberries, and a dark chocolate disk.   3.50
Maple Crunch Mousse we use locally sourced maple syrup with organic eggs to whip up the mousse and top it over candied pretzels and a white chocolate disk. (a staff favorite!)   3.50
Chocolate Chipotle Shortbread * our housemade chocolate chipotle shortbread cookies are made with butter, organic eggs, organic sugar, chipotle powder, cinnamon cloves, organic cocoa powder, and 64% dark chocolate.   2.00
Classic Shortbread classic shortbread cookie made in house with butter, organic eggs, and organic sugar.   2.00
Milk Chocolate Chip Shortbread our chocolate chip shortbread cookie is made in house using butter, organic eggs, organic sugar, and milk chocolate chips. (a staff favorite!)   2.00
Sesame Ginger Shortbread this unique dessert cookie is made in house using organic eggs, organic sugar, crystallized ginger, and black and white sesame seeds.   2.00

Drinks

In The Spirit Of All-Natural Ingredients, Our Beverages Are Tea Based Herbal Fruit Infusions Sweetened With Agave Nectar: No High Fructose Corn Syrup, Artificial Flavors Or Colors. Our Smoothies Are Made With Real Fruit And Vegetables, Yogurt And Dark Chocolate.

Mint (gf). tavalon premium tea.   2.00
English Breakfast (gf). tavalon premium tea.   2.00
Earl Grey (gf). tavalon premium tea   2.00
Green (gf). tavalon premium tea.   2.00
Decaf Coffee (gf). irving farm: 71 irving house blend, roasted in the hudson valley, irving farm was founded in 1996 in nyc. their coffee is sourced from socially and environmentally conscious farms around the world that grow great beans!   2.00
Iced Coffee (gf). irving farm: 71 irving house blend, roasted in the hudson valley, irving farm was founded in 1996 in nyc. their coffee is sourced from socially and environmentally conscious farms around the world that grow great beans!   2.00
Regular Coffee (gf). irving farm: 71 irving house blend, roasted in the hudson valley, irving farm was founded in 1996 in nyc. their coffee is sourced from socially and environmentally conscious farms around the world that grow great beans!   2.00
Kick Start Smoothie (vg, gf). banana, mango and pineapple blended with orange juice and ice   5.00
Green Smoothie (gf). fresh kale leaves blended with unsweetened soy milk, honey, pineapples and ice   5.00
Corazon Smoothie (gf). strawberries, blueberries, and raspberries blended with ice, pomegranate juice and whole milk   5.00
Dirt Smoothie (n, gf). all-natural peanut butter blended with our own agave-based chocolate syrup, dark chocolate pieces, whole milk and ice   5.00
Cola (vg, gf). all-natural cola made with spices and essential oils and sweetened with organic agave nectar. no artificial flavors or colors and naturally caffeine free.   3.00
Lemon Soda (vg, gf). all-natural lemon soda made from real lemons and sweetened with organic agave nectar. no artificial flavors or colors and naturally caffeine free.   3.00
Cranberry Ginger Soda handmade in house with fresh cranberries, ginger, pepper corn, and organic cane sugar.   3.00
Vanilla Soda handmade in house with organic cane sugar and fresh vanilla bean.   3.00
Natura Sparkling Water (vg, gf). the natura system significantly reduces contaminants including heavy metals, pesticides, and chemical impurities such as mercury, lead, and arsenic. it nearly eliminates chlorine and its negative compounds, while retaining calcium, zinc, and magnesium.   1.00
Unsweetened Green Tea (vg, gf). freshly brewed pure whole leaf green tea   2.00
add fruit   .50
bubbles   .50
Hibiscus Berry Tea (vg, gf) hibiscus, strawberry, blueberry, blackberry, raspberry, organic english breakfast tea, agave nectar. our house made soft drinks are tea based herbal fruit infusions that are served over ice, and come standard with fresh fruit. the tonics are produced daily by our pastry department and sweetened naturally with real fruit and agave nectar. mighty leaf® tea supplies our loose tea, which is brewed fresh throughout the day. the tea is then blended with tonic to make a refreshing soft drink.   3.50
add fruit   .50
bubbles   .50
White Peach Rose Hip Tea an herbal fruit infusion of peach, rosehips and agave combined with fresh brewed whole leaf white tea; served over ice with whole peach slices   3.50
add fruit   .50
bubbles   .50

Build A Burger

Bun

Choose A Bun.

Brioche the most traditional of all of our bread selections, this bun is made from enriched soft roll dough meaning it contains additional eggs and sugar. this makes for a slightly sweet and delicate roll. the buns are egg washed prior to baking, giving them a golden brown color and shine.   
Multigrain slightly denser than the brioche and comprised of various seeds and grains gives this bun a nutty and coarse texture. the bread has a slight sweetness from the addition of honey in the dough.   
Pressed Rice (gf). the pressed rice bun is a gluten free alternative to a traditional bread roll, that is very low in saturated fat and sodium and very high in manganese. it makes for a one of a kind burger eating experience. freshly cooked sushi rice circles, lightly toasted on the flat top creating a light, slightly crunchy bun with a unique texture and flavor.   

Addons

(GF). Choose Addons

Lettuce hydroponic (water) grown bib lettuce.   
Onion spanish onions are sliced paper thin and placed over the scoop filled hole.   
Pickle a very classic burger accompaniment of organic pickles are placed on top of the scoop set inside the (w)holeburger.   
Tomato we source our tomatoes from local family owned lucky's real tomatoes. they provide field grown, vine ripened, sun-kissed, and hand picked tomatoes at peak freshness that are never gassed!   

Condiments

Choose Up To 3. Each Additional Is $0.50.

Barbeque (gf). our barbecue sauce is tomato based using organic ketchup, freshly minced garlic & onions and seasoned with an array of ground spices such as cumin, coriander, cayenne pepper and chili powder. cider vinegar is added to balance the sweetness of honey and molasses giving the final spread a slightly spicy and tangy flavor.   
Basil Pesto (gf). fresh basil, walnuts, garlic, salt, black pepper, olive oil, and parmesan cheese.   
Chipotle Pepper (*, vg, gf). roasted peppers and chipotle peppers come together to make the perfect combination of smoky and spicy with a hint of sweet and sour.   
Garlic Mayonnaise (gf). a confit of fresh garlic cloves is added to mayonnaise and blended until smooth and creamy.   
Hummus (vg, gf). cooked chickpeas are pureed until they are silky smooth with fresh garlic, tahini paste, extra virgin olive oil and lemon juice. the mixture is seasoned with ground cumin and kosher salt. hummus is a very traditional middle eastern food eaten as a dip with warm pita bread or as an accompaniment to falafel, grilled fish, chicken or eggplant.   
Ketchup (vg, gf). ketchup made the way it was intended! no high fructose corn syrup nor artificial sweeteners. no preservatives nor stabilizers.   
Mayonnaise (gf). a simple blend of eggs and oil balanced with the acidity of vinegar.   
Mustard (gf). smooth and creamy with a slight tang.   
Sweet Chili (vg, gf). a very traditional thai-style condiment often served with fried meats. sweet agave nectar is balanced with rice wine vinegar, chili paste and fresh ginger. the end result is a condiment that is sweet and sour while also spicy and aromatic.   
Tzatziki (gf). traditionally a sauce used for gyros or souvlaki; this yogurt based condiment is made by adding finely chopped or grated cucumber to strained greek yogurt with garlic, dill, lemon juice, salt & pepper. the acidity in the sauce cuts the fat and richness of the meats and the tangy yogurt and fresh herbs makes for a bright, fresh flavor accompaniment.   

Cheese

(GF). Choose A Cheese.

Cheddar this cheese has incredible depth of tangy, sweet flavor. it is made from cow’s milk, extra sharp, aged in vermont.   
Manchego perhaps one of the most famous spanish cheeses available in the us. manchego is made from sheep’s milk and aged for approximately 3 months (which is on the young side for available manchegos). the flavor is mild, milky and grassy with a gentile, long finish. it has a firm texture with subtle salty undertones.   
Mozzarella this fresh cheese is produced in-house. mozzarella cheese is generally un-aged, showcasing the delicate and milky curds produced from generations of mastering the art of cheese making.   
Provolone our provolone is an extra sharp domestic cheese.   
Swiss imported swiss cheese from finland, aged with a nutty finish.   

Slice

(GF). Choose A Slice.

Avocado (vg). avocados are cut in half and peeled. thin slices are cut and fanned over the scoop in the (w)holeburger.   
Pancetta Bacon thin slices of pancetta, approximately 1/8" thick, are crisped in an oven to create round discs that lay nicely over the scoop filled hole. crispy, porky and slightly salty, the are our alternative to adding traditional bacon to a burger.   
Shiitake Mushroom (vg). large shiitake mushroom caps (with the stems removed) are dressed with olive oil, sherry vinegar, fresh thyme and crushed garlic cloves. the dressed mushrooms are gently roasted allowing the mushrooms to soften and absorb the aromatic flavors and vinegar. one cap will cover the scoop once cooked.   

Scoop

Choose A Scoop.

Avocado & Chili Mango (vg, gf). diced fresh mango is mixed with diced fresh avocado, jalapeno & cilantro, then dressed with freshly squeezed lime juice so the end result is a cool, crisp salad with balancing flavors of sweet, savory, spicy and tangy.   
Cheddar Grits (gf). stone ground yellow corn meal is cooked in whole milk until it is silky and creamy. the mixture is then finished with grated cheddar and parmesan cheese, sliced scallions and sweet whole butter. once seasoned the mixture is spread onto a sheet tray to fully cool.   
Chipotle Hominy (vg, gf). cooked hominy is mixed with tomatoes, chilies (both fresh & dried), mexican spices such as cumin and cilantro and dressed with a mixture of chipotle peppers, lime juice and fresh scallions. this scoop is hearty & spicy, embracing the many ingredients and flavors found in traditional mexican cuisine.   
Edamame With Sea Salt (vg, gf). edamame (green soy beans) are removed from their pods and are simply dressed with sesame oil, grated ginger and coarse sea salt. light, healthy and with a bit of salty crunch.   
Mac & Cheese rich & decadent, comforting & familiar, the macaroni and cheese seeks to fill the niche of being tasty, filling and easily accessible for the less adventurous or those seeking a bit of their childhood nostalgia. small pasta shells are mixed with a rich béchamel sauce made from whole milk, shredded sharp cheddar cheese and grated parmesan cheese. nothing fancy, nothing new - just simple, classic and delicious!   
Mushroom & Onions (vg, gf). arguably the most common accompaniment to any hamburger would be sautéed mushrooms and onions! we use sweet spanish onions, sliced thin and slowly caramelized to bring out their natural sweetness and deep, rich caramel color. sliced white button mushrooms are added and cooked down releasing their juices and concentrating their earthy flavors. fresh thyme is added along with freshly ground black pepper and kosher salt.   
Potato Chorizo Hash (gf). 4food’s interpretation of the classic breakfast ‘hash’ made from ground chorizo sausage, small diced potatoes, diced peppers and onions. the ground chorizo is rendered slowly to release its fat and become crispy. the potatoes and vegetables are then cooked in the rendered chorizo fat allowing the spiced pork flavor to transfer throughout the entire mix.   
Roasted Brussels (gf). whole brussels sprouts are shredded into thin delicate leaves and quickly sautéed on very high heat with a bit of unsalted butter, onion, garlic, kosher salt and black pepper. the sprouts caramelize very nicely accentuating their nutty flavor and the fact that the leaves are so finely shredded enables them to be cooked very quickly in an effort to preserve their nutritional content. yet unlike some of our other green vegetable scoops the hearty nature of the brussels sprouts gives this scoop a bit more texture then other wilted leafy greens.   
Roasted Root Veggies (vg, gf). carrots, celery root, butternut squash, and purple potatoes are all diced very small and roasted on the griddle to cook and caramelize the natural sugars found in these winter root vegetables. once roasted, the vegetables are finished with freshly chopped thyme and sage.   
Spinach & Garlic (vg, gf). leafy green spinach is quickly sautéed with olive oil, garlic and red pepper flakes. the simple ingredients and preparation maintain the integrity and nutritional content of the vegetables as much as possible.   
Veggie Chili (gf). bold chili and spice flavors. kidney beans are cooked with a wide variety of fresh, dried and ground chilies and spices along with onions, garlic, fresh tomatoes, green and red bell peppers, providing lots of layers of flavors and textures. a bit on the spicy side, this vegetarian scoop could stand side by side with its more traditional meat filled chilies.   

Patty

Choose A Patty.

Free-Range Turkey (gf). freshly ground turkey from plainville farms in new oxford, pa is seasoned with kosher salt, fresh chopped parsley and thyme, minced garlic and cayenne pepper. the addition of cayenne pepper as opposed to black pepper does not make this patty spicy but rather adds a touch of pepper-spice which is a bit more subtle than the more boldly flavored black pepper and is a better compliment to the delicate, natural turkey flavor. plainville farms turkeys are humanely raised by experienced farmers who follow strict animal welfare standards. the turkeys are antibiotic free, free-roaming in well-ventilated barns, offering more room than those of factory-raised birds.   
Grass-Fed Beef (gf). the cows are humanely raised and fed pesticide free, 100% vegetarian diets. chuck roll and brisket cuts ground in house and seasoned with kosher salt and freshly ground black pepper. these are marbled cuts which create a flavorful patty.   
Pasture Raised Lamb (gf). pasture raised lamb on an all natural diet, no antibiotics, no added hormones is ground in house and seasoned with kosher salt, freshly ground black pepper, fresh garlic, toasted cumin, coriander seeds, cilantro leaves and spiced with a touch of harissa (a moroccan chili paste). the lamb patty is not spicy-hot but rather has a "spiced" flavor profile reminiscent of north african or middle eastern cuisine.   
Sustainable Salmon (gf). responsibly and sustainably raised salmon is ground in house and seasoned with kosher salt, freshly ground black pepper, lemon zest, parsley and chopped capers. all are very traditional accompanying flavors to be paired with salmon, none of which overpower but rather enhance the salmon’s natural flavor.   
Veggie (vg, n). our veggie patty is made from fresh, non gmo vegetables. carrots, onions, portobello mushrooms, white button mushrooms, and parsley are all shredded in house and then blended with toasted ground walnuts, almond flour, chick pea flour, and house ground oat flour. the fresh chopped parsley added at the end brightens the flavor profile. our veggie patty is 100% vegan and dairy free!   

 

Chef Builds

Choose One Of Our Custom Chef Builds.

Mac Daddy    7.00
Meat And Potatoes    7.00
Tex Mex Veg    7.00
The Greek    9.00
Turks And Shrooms    7.00

Past Builds

Choose One Of Our Custom Past Builds.

Americas    6.50
Chili Cheese    6.00
Holiday Fever    5.00

Rice Bowls

Design Your Own Custom Rice Bowl.

Rice

Choose A Rice (VG, GF).

Coconut Rice    
Multigrain Rice a mix of 50% brown rice and 50% red rice is used in our multigrain rice. each rice is cooked in homemade vegetable stock, bay leaf and whole garlic. salt and black pepper seasoning is added at the beginning of the initial cooking process so the end result is grains of rice that are seasoned from the inside out due to the flavorful seasoned liquid they are cooked in. fresh chopped parsley is added on top as a garnish.   

Skewer

Choose A Skewer.

Free-Range Turkey Skewer freshly ground turkey from plainville farms in new oxford, pa is seasoned with kosher salt, fresh chopped parsley and thyme, minced garlic and cayenne pepper. the addition of cayenne pepper as opposed to black pepper does not make this patty spicy but rather adds a touch of pepper-spice which is a bit more subtle than the more boldly flavored black pepper and is a better compliment to the delicate, natural turkey flavor. plainville farms turkeys are humanely raised by experienced farmers who follow strict animal welfare standards. the turkeys are antibiotic free, free-roaming in well-ventilated barns, offering more room than those of factory-raised birds.   
Grass-Fed Beef Skewer the cows are humanely raised and fed pesticide free, 100% vegetarian diets. chuck roll and brisket cuts ground in house and seasoned with kosher salt and freshly ground black pepper. these are marbled cuts which create a flavorful patty.   
Pasture Raised Lamb Skewer pasture raised lamb on an all natural diet, no antibiotics, no added hormones is ground in house and seasoned with kosher salt, freshly ground black pepper, fresh garlic, toasted cumin, coriander seeds, cilantro leaves and spiced with a touch of harissa (a moroccan chili paste). the lamb patty is not spicy-hot but rather has a "spiced" flavor profile reminiscent of north african or middle eastern cuisine.   
Sustainable Salmon Skewer responsibly and sustainably raised salmon is ground in house and seasoned with kosher salt, freshly ground black pepper, lemon zest, parsley and chopped capers. all are very traditional accompanying flavors to be paired with salmon, none of which overpower but rather enhance the salmon’s natural flavor.   
Veggie Skewer (vg, gf, n). our veggie skewers are made from fresh, non gmo vegetables. carrots, onions, portobello mushrooms, white button mushrooms, and parsley are all shredded in house and then blended with toasted ground walnuts, almond flour, chick pea flour, and house ground oat flour. the fresh chopped parsley added at the end brightens the flavor profile. our veggie patty is 100% vegan and dairy free!   

Scoop

Choose A Scoop.

Avocado & Chili Mango (vg, gf). diced fresh mango is mixed with diced fresh avocado, jalapeno & cilantro, then dressed with freshly squeezed lime juice so the end result is a cool, crisp salad with balancing flavors of sweet, savory, spicy and tangy.   
Cheddar Grits (gf). stone ground yellow corn meal is cooked in whole milk until it is silky and creamy. the mixture is then finished with grated cheddar and parmesan cheese, sliced scallions and sweet whole butter. once seasoned the mixture is spread onto a sheet tray to fully cool.   
Chipotle Hominy (vg, gf). cooked hominy is mixed with tomatoes, chilies (both fresh & dried), mexican spices such as cumin and cilantro and dressed with a mixture of chipotle peppers, lime juice and fresh scallions. this scoop is hearty & spicy, embracing the many ingredients and flavors found in traditional mexican cuisine.   
Edamame With Sea Salt (vg, gf). edamame (green soy beans) are removed from their pods and are simply dressed with sesame oil, grated ginger and coarse sea salt. light, healthy and with a bit of salty crunch.   
Mac & Cheese rich & decadent, comforting & familiar, the macaroni and cheese seeks to fill the niche of being tasty, filling and easily accessible for the less adventurous or those seeking a bit of their childhood nostalgia. small pasta shells are mixed with a rich béchamel sauce made from whole milk, shredded sharp cheddar cheese and grated parmesan cheese. nothing fancy, nothing new - just simple, classic and delicious!   
Mushroom & Onions (vg, gf). arguably the most common accompaniment to any hamburger would be sautéed mushrooms and onions! we use sweet spanish onions, sliced thin and slowly caramelized to bring out their natural sweetness and deep, rich caramel color. sliced white button mushrooms are added and cooked down releasing their juices and concentrating their earthy flavors. fresh thyme is added along with freshly ground black pepper and kosher salt.   
Potato Chorizo Hash (gf). 4food’s interpretation of the classic breakfast ‘hash’ made from ground chorizo sausage, small diced potatoes, diced peppers and onions. the ground chorizo is rendered slowly to release its fat and become crispy. the potatoes and vegetables are then cooked in the rendered chorizo fat allowing the spiced pork flavor to transfer throughout the entire mix.   
Roasted Brussels (gf). whole brussels sprouts are shredded into thin delicate leaves and quickly sautéed on very high heat with a bit of unsalted butter, onion, garlic, kosher salt and black pepper. the sprouts caramelize very nicely accentuating their nutty flavor and the fact that the leaves are so finely shredded enables them to be cooked very quickly in an effort to preserve their nutritional content. yet unlike some of our other green vegetable scoops the hearty nature of the brussels sprouts gives this scoop a bit more texture then other wilted leafy greens.   
Roasted Root Veggies (vg, gf). carrots, celery root, butternut squash, and purple potatoes are all diced very small and roasted on the griddle to cook and caramelize the natural sugars found in these winter root vegetables. once roasted, the vegetables are finished with freshly chopped thyme and sage.   
Spinach & Garlic (vg, gf). leafy green spinach is quickly sautéed with olive oil, garlic and red pepper flakes. the simple ingredients and preparation maintain the integrity and nutritional content of the vegetables as much as possible.   
Veggie Chili (gf). bold chili and spice flavors. kidney beans are cooked with a wide variety of fresh, dried and ground chilies and spices along with onions, garlic, fresh tomatoes, green and red bell peppers, providing lots of layers of flavors and textures. a bit on the spicy side, this vegetarian scoop could stand side by side with its more traditional meat filled chilies.   

Slice

(GF). Choose A Slice.

Avocado (vg). avocados are cut in half and peeled. thin slices are cut and fanned over the scoop in the (w)holeburger.   
Pancetta Bacon thin slices of pancetta, approximately 1/8" thick, are crisped in an oven to create round discs that lay nicely over the scoop filled hole. crispy, porky and slightly salty, the are our alternative to adding traditional bacon to a burger.   
Shiitake Mushroom (vg). large shiitake mushroom caps (with the stems removed) are dressed with olive oil, sherry vinegar, fresh thyme and crushed garlic cloves. the dressed mushrooms are gently roasted allowing the mushrooms to soften and absorb the aromatic flavors and vinegar. one cap will cover the scoop once cooked.   

Cheese

(GF). Choose A Cheese.

Cheddar this cheese has incredible depth of tangy, sweet flavor. it is made from cow’s milk, extra sharp, aged in vermont.   
Manchego perhaps one of the most famous spanish cheeses available in the us. manchego is made from sheep’s milk and aged for approximately 3 months (which is on the young side for available manchegos). the flavor is mild, milky and grassy with a gentile, long finish. it has a firm texture with subtle salty undertones.   
Mozzarella this fresh cheese is produced in-house. mozzarella cheese is generally un-aged, showcasing the delicate and milky curds produced from generations of mastering the art of cheese making.   
Provolone our provolone is an extra sharp domestic cheese.   
Swiss imported swiss cheese from finland, aged with a nutty finish.   

Condiments

Choose Up To 3. Each Additional Is $0.50.

Barbeque (gf). our barbecue sauce is tomato based using organic ketchup, freshly minced garlic & onions and seasoned with an array of ground spices such as cumin, coriander, cayenne pepper and chili powder. cider vinegar is added to balance the sweetness of honey and molasses giving the final spread a slightly spicy and tangy flavor.   
Basil Pesto (gf). fresh basil, walnuts, garlic, salt, black pepper, olive oil, and parmesan cheese.   
Chipotle Pepper (*, vg, gf). roasted peppers and chipotle peppers come together to make the perfect combination of smoky and spicy with a hint of sweet and sour.   
Garlic Mayonnaise (gf). a confit of fresh garlic cloves is added to mayonnaise and blended until smooth and creamy.   
Hummus (vg, gf). cooked chickpeas are pureed until they are silky smooth with fresh garlic, tahini paste, extra virgin olive oil and lemon juice. the mixture is seasoned with ground cumin and kosher salt. hummus is a very traditional middle eastern food eaten as a dip with warm pita bread or as an accompaniment to falafel, grilled fish, chicken or eggplant.   
Ketchup (vg, gf). ketchup made the way it was intended! no high fructose corn syrup nor artificial sweeteners. no preservatives nor stabilizers.   
Mayonnaise (gf). a simple blend of eggs and oil balanced with the acidity of vinegar.   
Mustard (gf). smooth and creamy with a slight tang.   
Sweet Chili (vg, gf). a very traditional thai-style condiment often served with fried meats. sweet agave nectar is balanced with rice wine vinegar, chili paste and fresh ginger. the end result is a condiment that is sweet and sour while also spicy and aromatic.   
Tzatziki (gf). traditionally a sauce used for gyros or souvlaki; this yogurt based condiment is made by adding finely chopped or grated cucumber to strained greek yogurt with garlic, dill, lemon juice, salt & pepper. the acidity in the sauce cuts the fat and richness of the meats and the tangy yogurt and fresh herbs makes for a bright, fresh flavor accompaniment.   

Addon

(GF). Choose As Many As You Like.

Lettuce hydroponic (water) grown bib lettuce.   
Onion spanish onions are sliced paper thin and placed over the scoop filled hole.   
Pickle a very classic burger accompaniment of organic pickles are placed on top of the scoop set inside the (w)holeburger.   
Tomato we source our tomatoes from local family owned lucky's real tomatoes. they provide field grown, vine ripened, sun-kissed, and hand picked tomatoes at peak freshness that are never gassed!   

 

Salad Bowls

Make Your Own Salad.

Green

Choose A Green.

Mixed Greens (gf)   

Skewer

Choose A Skewer.

Free-Range Turkey Skewer freshly ground turkey from plainville farms in new oxford, pa is seasoned with kosher salt, fresh chopped parsley and thyme, minced garlic and cayenne pepper. the addition of cayenne pepper as opposed to black pepper does not make this patty spicy but rather adds a touch of pepper-spice which is a bit more subtle than the more boldly flavored black pepper and is a better compliment to the delicate, natural turkey flavor. plainville farms turkeys are humanely raised by experienced farmers who follow strict animal welfare standards. the turkeys are antibiotic free, free-roaming in well-ventilated barns, offering more room than those of factory-raised birds.   
Grass-Fed Beef Skewer the cows are humanely raised and fed pesticide free, 100% vegetarian diets. chuck roll and brisket cuts ground in house and seasoned with kosher salt and freshly ground black pepper. these are marbled cuts which create a flavorful patty.   
Pasture Raised Lamb Skewer pasture raised lamb on an all natural diet, no antibiotics, no added hormones is ground in house and seasoned with kosher salt, freshly ground black pepper, fresh garlic, toasted cumin, coriander seeds, cilantro leaves and spiced with a touch of harissa (a moroccan chili paste). the lamb patty is not spicy-hot but rather has a "spiced" flavor profile reminiscent of north african or middle eastern cuisine.   
Sustainable Salmon Skewer responsibly and sustainably raised salmon is ground in house and seasoned with kosher salt, freshly ground black pepper, lemon zest, parsley and chopped capers. all are very traditional accompanying flavors to be paired with salmon, none of which overpower but rather enhance the salmon’s natural flavor.   
Veggie Skewer (vg, gf, n). our veggie skewers are made from fresh, non gmo vegetables. carrots, onions, portobello mushrooms, white button mushrooms, and parsley are all shredded in house and then blended with toasted ground walnuts, almond flour, chick pea flour, and house ground oat flour. the fresh chopped parsley added at the end brightens the flavor profile. our veggie patty is 100% vegan and dairy free!   

Scoop

Choose A Scoop.

Avocado & Chili Mango (vg, gf). diced fresh mango is mixed with diced fresh avocado, jalapeno & cilantro, then dressed with freshly squeezed lime juice so the end result is a cool, crisp salad with balancing flavors of sweet, savory, spicy and tangy.   
Cheddar Grits (gf). stone ground yellow corn meal is cooked in whole milk until it is silky and creamy. the mixture is then finished with grated cheddar and parmesan cheese, sliced scallions and sweet whole butter. once seasoned the mixture is spread onto a sheet tray to fully cool.   
Chipotle Hominy (vg, gf). cooked hominy is mixed with tomatoes, chilies (both fresh & dried), mexican spices such as cumin and cilantro and dressed with a mixture of chipotle peppers, lime juice and fresh scallions. this scoop is hearty & spicy, embracing the many ingredients and flavors found in traditional mexican cuisine.   
Edamame With Sea Salt (vg, gf). edamame (green soy beans) are removed from their pods and are simply dressed with sesame oil, grated ginger and coarse sea salt. light, healthy and with a bit of salty crunch.   
Mac & Cheese rich & decadent, comforting & familiar, the macaroni and cheese seeks to fill the niche of being tasty, filling and easily accessible for the less adventurous or those seeking a bit of their childhood nostalgia. small pasta shells are mixed with a rich béchamel sauce made from whole milk, shredded sharp cheddar cheese and grated parmesan cheese. nothing fancy, nothing new - just simple, classic and delicious!   
Mushroom & Onions (vg, gf). arguably the most common accompaniment to any hamburger would be sautéed mushrooms and onions! we use sweet spanish onions, sliced thin and slowly caramelized to bring out their natural sweetness and deep, rich caramel color. sliced white button mushrooms are added and cooked down releasing their juices and concentrating their earthy flavors. fresh thyme is added along with freshly ground black pepper and kosher salt.   
Potato Chorizo Hash (gf). 4food’s interpretation of the classic breakfast ‘hash’ made from ground chorizo sausage, small diced potatoes, diced peppers and onions. the ground chorizo is rendered slowly to release its fat and become crispy. the potatoes and vegetables are then cooked in the rendered chorizo fat allowing the spiced pork flavor to transfer throughout the entire mix.   
Roasted Brussels (gf). whole brussels sprouts are shredded into thin delicate leaves and quickly sautéed on very high heat with a bit of unsalted butter, onion, garlic, kosher salt and black pepper. the sprouts caramelize very nicely accentuating their nutty flavor and the fact that the leaves are so finely shredded enables them to be cooked very quickly in an effort to preserve their nutritional content. yet unlike some of our other green vegetable scoops the hearty nature of the brussels sprouts gives this scoop a bit more texture then other wilted leafy greens.   
Roasted Root Veggies (vg, gf). carrots, celery root, butternut squash, and purple potatoes are all diced very small and roasted on the griddle to cook and caramelize the natural sugars found in these winter root vegetables. once roasted, the vegetables are finished with freshly chopped thyme and sage.   
Spinach & Garlic (vg, gf). leafy green spinach is quickly sautéed with olive oil, garlic and red pepper flakes. the simple ingredients and preparation maintain the integrity and nutritional content of the vegetables as much as possible.   
Veggie Chili (gf). bold chili and spice flavors. kidney beans are cooked with a wide variety of fresh, dried and ground chilies and spices along with onions, garlic, fresh tomatoes, green and red bell peppers, providing lots of layers of flavors and textures. a bit on the spicy side, this vegetarian scoop could stand side by side with its more traditional meat filled chilies.   

Slice

(GF). Choose A Slice.

Avocado (vg). avocados are cut in half and peeled. thin slices are cut and fanned over the scoop in the (w)holeburger.   
Pancetta Bacon thin slices of pancetta, approximately 1/8" thick, are crisped in an oven to create round discs that lay nicely over the scoop filled hole. crispy, porky and slightly salty, the are our alternative to adding traditional bacon to a burger.   
Shiitake Mushroom (vg). large shiitake mushroom caps (with the stems removed) are dressed with olive oil, sherry vinegar, fresh thyme and crushed garlic cloves. the dressed mushrooms are gently roasted allowing the mushrooms to soften and absorb the aromatic flavors and vinegar. one cap will cover the scoop once cooked.   

Cheese

(GF). Choose A Cheese.

Cheddar this cheese has incredible depth of tangy, sweet flavor. it is made from cow’s milk, extra sharp, aged in vermont.   
Manchego perhaps one of the most famous spanish cheeses available in the us. manchego is made from sheep’s milk and aged for approximately 3 months (which is on the young side for available manchegos). the flavor is mild, milky and grassy with a gentile, long finish. it has a firm texture with subtle salty undertones.   
Mozzarella this fresh cheese is produced in-house. mozzarella cheese is generally un-aged, showcasing the delicate and milky curds produced from generations of mastering the art of cheese making.   
Provolone our provolone is an extra sharp domestic cheese.   
Swiss imported swiss cheese from finland, aged with a nutty finish.   

Condiments

Choose Up To 3. Each Additional Is $0.50.

Barbeque (gf). our barbecue sauce is tomato based using organic ketchup, freshly minced garlic & onions and seasoned with an array of ground spices such as cumin, coriander, cayenne pepper and chili powder. cider vinegar is added to balance the sweetness of honey and molasses giving the final spread a slightly spicy and tangy flavor.   
Basil Pesto (gf). fresh basil, walnuts, garlic, salt, black pepper, olive oil, and parmesan cheese.   
Chipotle Pepper (*, vg, gf). roasted peppers and chipotle peppers come together to make the perfect combination of smoky and spicy with a hint of sweet and sour.   
Garlic Mayonnaise (gf). a confit of fresh garlic cloves is added to mayonnaise and blended until smooth and creamy.   
Hummus (vg, gf). cooked chickpeas are pureed until they are silky smooth with fresh garlic, tahini paste, extra virgin olive oil and lemon juice. the mixture is seasoned with ground cumin and kosher salt. hummus is a very traditional middle eastern food eaten as a dip with warm pita bread or as an accompaniment to falafel, grilled fish, chicken or eggplant.   
Ketchup (vg, gf). ketchup made the way it was intended! no high fructose corn syrup nor artificial sweeteners. no preservatives nor stabilizers.   
Mayonnaise (gf). a simple blend of eggs and oil balanced with the acidity of vinegar.   
Mustard (gf). smooth and creamy with a slight tang.   
Sweet Chili (vg, gf). a very traditional thai-style condiment often served with fried meats. sweet agave nectar is balanced with rice wine vinegar, chili paste and fresh ginger. the end result is a condiment that is sweet and sour while also spicy and aromatic.   
Tzatziki (gf). traditionally a sauce used for gyros or souvlaki; this yogurt based condiment is made by adding finely chopped or grated cucumber to strained greek yogurt with garlic, dill, lemon juice, salt & pepper. the acidity in the sauce cuts the fat and richness of the meats and the tangy yogurt and fresh herbs makes for a bright, fresh flavor accompaniment.   

Addon

(GF). Choose As Many As You Like.

Lettuce hydroponic (water) grown bib lettuce.   
Onion spanish onions are sliced paper thin and placed over the scoop filled hole.   
Pickle a very classic burger accompaniment of organic pickles are placed on top of the scoop set inside the (w)holeburger.   
Tomato we source our tomatoes from local family owned lucky's real tomatoes. they provide field grown, vine ripened, sun-kissed, and hand picked tomatoes at peak freshness that are never gassed!   

 

* Spicy. (GF) Gluten Free. (VG) Vegan. (N) Contain Nuts.
4Food
286 Madison Ave
Btwn 40th & 41st St
(212) 810-4592
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